If you don’t know actress Lauren “Lolo” Spencer, it’s time to get to know her.
The breakout star of Mindy Kaling’s new HBO comedy series The Sex Lives of College Girls, Lolo plays Jocelyn, a fiery scene-stealer whose unapologetic nature and uncanny ability to make the audience laugh whenever she appears makes her one of the show’s most memorable characters in a cast of college freshman characters. The series itself is being praised by fans and critics alike for being inclusive, relatable, and real.
“Jocelyn is a lot of who I was in college,” Lolo tells xoNecole of Jocelyn’s seemingly effortless appeal. “She's just very free-spirited and fun, which is also a lot of who I am today. But, she is a little bit more of an asshole than I am. She’s a little shady, which I like!”
It’s hard to believe this is only Lolo’s second role as an actress. In 2019, she starred in the independent film Give Me Liberty, earning a Spirit Awards nomination for the role and competing with Octavia Spencer and Jennifer Lopez for Best Supporting Actress.
Courtesy of Lauren "Lolo" Spencer
But Lolo’s road to award-nominated actress and premium TV series regular wasn’t easy.
At 14, she was diagnosed with ALS, a progressive disease with a survival rate averaging around five years. The star went on to graduate high school, earn a bachelor’s degree in video editing and begin a career in marketing and distribution before she turned to Hollywood.
But Lolo, now 30-something, never felt comfortable knowing her career was in someone else’s hands. “As a person with a disability, employment is incredibly hard to find. If I’m not mistaken, less than two percent of the job market are people on record saying that they have disabilities," she says. "I just didn’t like the feeling of someone being in control of my livelihood because I knew it wasn’t going to be easy to find another job.” She decided to launch her own YouTube channel and lifestyle brand, Sitting Pretty, where she shared her journey with ALS as well as her work, friendships, and dating life.
Courtesy of Lauren "Lolo" Spencer
“I’ve always been positive but creating content helped,” she says. “Talking about it meant no one could use it against me. It meant being OK in my vulnerability. Owning my vulnerability and knowing that I’m constantly supported by my loved ones helps with my confidence, but I still have insecurities.”
Sharing her truth has been impacting generations. “I get a lot of comments from parents who have children with disabilities who thank me for the content and hope that their children have that amount of confidence.”
One of the things Lolo makes crystal clear is that she hates when others see just her physical disability and not her humanity. She shares that she was at a party getting a little turnt with her friends when a guy came over to “applaud her for being brave" when she was simply living her best life. Talk about a buzz kill. “The underlying tone of all of it is, ‘you’re not worthy of existence and if I do recognize it, I don’t recognize you as a human. I recognize you as a person who is under a circumstance.’”
Courtesy of Lauren "Lolo" Spencer
Through her film and TV roles, Lolo brings humanity and nuance to her characters that an ableist world often tries to strip away.
"I want roles that are going to be effective and representative of the culture in the ways that I’ve been advocating for,” she shares about her process. She even told her agent that she didn't want roles in medical shows that are going to feel ableist, or content that is rooted in disabled people providing inspiration for non-disabled people as a way to feel better about themselves.
“It’s challenging because when you do that, you shrink the auditions you could get, but because I’m strategic, I’ve had a lot of success."
When we move to the topic of dating, Lolo keeps it very real, talking about the challenges. She had a “pandemic boo” who stressed her out way too much, and she admits that dating's been difficult since.
“People are revering me so much that they’re neglecting that I’m a woman. It’s almost this superhero admiration. You don’t have to take me to Nobu on our first date. Like, I’m still a chill girl.” She also admits wishing guys would be more open to a healthy conversation. “Like, what if I just wanted to have fun?”
Courtesy of Lauren "Lolo" Spencer
Today, Lolo is much more aware of who she gives her time to, and though she admits to staying off the dating apps, she gives a few helpful pieces of advice for creating online profiles, especially for people with disabilities.
“One of my biggest tips is: If you are a person with a visible disability, show your device or body in your profile photo. That will immediately cut out the people who are just so shallow to not even consider that this is an actual human being that you might actually get along with!” She also advised being funny and fun in your profile caption, showing a variety of photos, and beginning every conversation solely with the goal of getting to know someone.
One day soon, Lolo hopes to star in a rom-com and change the way disabled people in love are portrayed on the big screen. “I love, love, love comedy. With rom-coms, they usually cast leads as people who are to be desired or sought after. We haven't seen that with characters with disabilities. So, I would love for that to be represented, while still being fun and funny.”
Lolo Spencer is just getting started.
To keep up with Lauren "Lolo" Spencer, follow her on Instagram @itslololove, and don’t forget to watch season one ofThe Sex Lives of College Girls, now streaming on HBO Max.
Featured image courtesy of Lauren "Lolo" Spencer
Kirby Carroll grew up in VA but now calls Atlanta, GA home. She has a passion for creating content and helping brands grow through storytelling and public relations. When not immersed in work, you can find her sipping a mimosa at brunch or bingeing a new TV drama on Netflix. Keep up with her on social media at @askKirbyCarroll.
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Watching Angela “Blac Chyna” White’s transformation in real-time has truly been a sight to see. It wasn’t that long ago that she announced that she was reversing her cosmetic surgeries in an effort to go back to who she was before the world came to know her as Blac Chyna. In previous interviews, she stated that she was dissolving her facial and lip fillers, removing her breast implants, and getting a butt reduction, as well as removing the dimple piercings that enhanced her fame and controversial tattoos.
In a recent Tamron Hall interview, the mother of two said that she has “fully recovered” from the procedures. She is also celebrating one year of sobriety and opened up about being worried about how her new journey would be received by others.
“I’ve been in the entertainment industry for so long, right, and of course, like, you know, coming out, I’m like young, I’m gonna do wild things as we all have,” she said.
“...I feel like by me being vocal and showing everybody you can change your life and things can get better, like through myself, that right there is an accomplishment, and that’s a part of freedom, too.”
But as she started on her journey, many people have shown her grace, which is something she’s grateful for. “And then the fact that people have been showing me grace, it’s like amazing,” she said. “And I feel like when I did it, I just did it. It was more so like spiritual thing and I feel like people see that, and I’ve always been like my authentic self, so what you see is kinda what you get with me, and that’s just kinda what it is.”
Chyna, who recently received an honorary doctorate from Sacramento Theology Seminary and Bible College, has also repaired her relationship with her mom, Tokyo Toni. The social media celebrity surprised her daughter on the Tamron Hall Show. Prior to the sentimental surprise, Chyna dished on the reconciliation and having a better understanding of her mom.
“I must say, some of the things I have to take accountability for because, like my actions. As a mother, you don’t want to see your daughter doing certain things ‘cause it’s like it doesn’t matter what my past was or what we’re going through, I didn’t raise you that way,” she admitted. “So, it’s like, okay, maybe I was a little bit wrong. Maybe I was acting out a little bit. But I feel like as we grow older, I kinda see more, and I understand more.”
Chyna will be starring in season two of Fox's reality competition show Special Forces: World's Toughest Test.
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Feature image by Kevin Winter/Getty Images