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The 2021 U.S. Olympics Teams Are Dripped In Melanin, Here’s Who's Headed To Japan
After a cancellation and surviving a global pandemic in the process, the Olympic Games Tokyo 2020 are finally back on track (in 2021) and gearing up for highly anticipated athletic battles all taking place in Japan. Set to open on July 23, 2021 with the International Olympic Committee (IOC) and organizers insisting that measures will be put in place to ensure the safety of athletes and other visitors, as well as a nervous Japanese public, the momentum is full steam ahead, with NBC curating over 7,000 hours of programming and 17 days of the best of the best competing for ultimate bragging rights.
And you know we wouldn't be who we are if we didn't show all the love to the ladies who will be showing up as their full selves, doing the damn thing, and representing for Black women, all up in the place. So, here's a list of some of our favorite women who are headed to Tokyo to bring home the gold:
Disclaimer: Lots of amazing Black women are continually qualifying for the Olympic events, and there are adjustments, drop outs, or additions announced every day. This article reflects who will be present at the time of publishing.
GYMNASTICS
Simone Biles (of course)
Simone Biles has been killing all exercises in gymnastics, and basically kicking all ass and taking names. She has gladly accepted the role of being the face and mentor of USA gymnastics.
Jordan Chiles
Jordan Chiles and Biles are teammates on the US gymnastics team and will compete together in Tokyo. Upon qualifying, Biles captioned a celebration photo of the two:
"Proud is an understatement."
Go kill it, ladies!
VOLLEYBALL
Jordan Thompson
The 6'4'' Jordan Thompson, while at Cincinnati, was the 2019 Player of the Year, a first-team All-American and broke NCAA records in kills per set, tallying a school-record 827 kills during the 2018 season. She helped the U.S. win gold at the Tokyo Qualification Tournament in 2019. Her father Tyrone played for the Harlem Globetrotters.
Foluke Akinradewo
Foluke Akinradewo is a Middle Blocker, born in Ontario, and a two-time Olympic medalist. Her son was born in 2019 and she, in addition to the U.S.ho, lds tri-citizenship in Canada and Nigeria.
Haleigh Washington
Haleigh Washington is a 6'3'' three-time first-team All-American. She was named best blocker at the 2019 Volleyball Nations League, helping the U.S. win gold.
Chiaka Ogbogu
Chiaka Ogbogu has a 10-foot, 5-inch spike touch and led the U.S. in hitting efficiency and kill percent during the 2019 Volleyball Nations League, helping the gold medal-winning effort. Shehas played professionally since 2017 in Italy, Poland, and Turkey.
TRACK & FIELD
Allyson Felix
Allyson Felix famously kept her pregnancy a secret for several months, continuing to compete when she was four months pregnant. She lost endorsement deals but eventually returned on top. The rest, well, the rest goes down in track and field flex history. She wrote on Twitter:
"It's amazing how quickly your priorities change in moments like this. At that point, the only thing I cared about was that my daughter, Camryn, was OK. I didn't care if I ever ran track again." my greatest love."
Felix also made headlines for paying the childcare for moms competing in Tokyo.
Deja Young
The 25-year-old Texas native, born with a brachial plexus injury that limits mobility in her right shoulder, will compete in the track and field portion of the Paralympics.
SWIMMING
Simone Manuel
One of the most anticipated athletes to compete this year is definitely Simone Manuel, who has shown up for the sport with something to prove. She is part beast, part fish and welcomes the competition in the most humble way. After missing the final in the 100 freestyle, and detailing her struggles, Manuel used a late reach to get to the wall first at the U.S. Olympic Trials and punch her ticket to Tokyo.
BASKETBALL
The U.S. Women's Basketball team consists of Ariel Atkins, Tina Charles, Napheesa Collier, Skylar Diggins-Smith, Sylvia Fowles, Chelsea Gray, Brittney Griner, Jewell Loyd, and A'ja Wilson. The U.S. team are the reigning champions and is looking for a historic seventh straight gold medal this summer
BOXING
Rashida Ellis
Rashida Ellis was one of the first six boxers to qualify for the Olympics so far. The 25-year-old hails from Lynn, Massachusetts, and will be making her Olympic debut.
Oshae Jones
Another one to qualify for the Olympics, is 23-year-old Oshae Jones. She will represent USA Boxing in one of two new weight divisions on the women's side. Fun fact: Jones is coached by her dad, Otha, and one of her two brothers, Roshown. Both of her brothers have been professional boxers.
Naomi Graham
Naomi Graham ranks No. 1 among America's middleweights and eighth in the world. Additionally, Graham will be the first active female member of the military to compete for USA Boxing in the Olympics (she's a staff sergeant in the Army).
SOCCER
Crystal Dunn
The beloved roster of mainly veteran players who have won World Cups and Olympic gold medals while fighting for equal pay (among other things), are back for their closeup. Their first game representing the United States in the Olympic Games is on July 21, two days before opening ceremonies.
Crystal Dunn spoke on the moment, saying:
"Black women, especially, us existing in spaces that were not necessarily created for them" is not easy. I do think women as a whole, we are a little bit reserved in regards to boasting and sharing our accolades and talking about it in the media. But I think Black women have a whole other level of cautiousness regarding that, because we often do feel like we are just happy to be here. And I'm like, no, no, no, no, I'm not here to survive. I'm here to thrive in this environment."
SOFTBALL
Michelle Moultrie
Michelle Moultrie's road to the Olympics is finally here! The 31-year old has played on the U.S. National Team since departing Florida in 2012 and with softball not part of the London Olympics (2012) or Rio de Janeiro Games (2016), she has been anticipating her Olympic debut.
TAEKWONDO
Paige McPherson
Paige "McFierce" McPherson, is a 30-year-old Afro-Filipino taekwondo competitor has been training six days a week for her third Olympics. She won the bronze medal at the 2012 Olympics and is the first American woman to make three Olympics in taekwondo.
TENNIS
Coco Gauff (has since withdrew due to COVID)
The 17-year-old Coco Gauff, currently ranked 23, earned her place as American No. 3. She will play for the U.S. in women's singles and will be the youngest Olympic tennis player in 20 years (year 2000). Although Naomi Osaka will be competing for her birthplace of Japan, you can be sure that both of them ladies will be there to support each other's BGM from the sidelines.
WRESTLING
Jacarra Winchester
The 28-year old Oakland native earned a title in 2019 as the U.S. women had their best showing ever at the world championships with a total of three gold medalists. Now Jacarra Winchester will be favored to reach the podium, if not win it all, in her Olympic debut.
Back in July, she wrote on Twitter:
"In 1 month I will be going for gold, in Tokyo, along side these wonderful ladies. I have never met a group of women more persistent, hardworking & talented. TeamUSA is ready"
Tamyra Mensah-Stock
After barely missing the mark to qualify for the 2016 Rio Games, Tamyra Mensah-Stock is now on her way to Tokyo to compete on Team USA's wrestling team. Originally a track star, Mensah-Stock serves as the current women's world champion in the 68kg category. Black women are taking over everywhere!
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Featured image by Jamie Squire/Getty Images
Charmin Michelle is a southern native and creative spirit who works as a content marketer and events manager in Chicago. She enjoys traveling, #SummertimeChi, and the journey of mastering womanhood. Connect with her on Instagram @charminmichelle.
This article is sponsored by Hulu.
UnPrisonedhas returned for its highly anticipated second season, delving deeper into the complex dynamics of the Alexander family.
The series premiere comes a year after its debut season garnered rave reviews from fans and critics and earned record-breaking ratings for Hulu's Onyx Collective brand. UnPrisoned's success can be attributed to its raw, relatable themes and comedic appeal.
Inspired by creator Tracy McMillan's life, the show follows Paige (Kerry Washington), a therapist and single mother whose life takes an unexpected turn when her father, Edwin (Delroy Lindo) --who was released from prison-- moves in with her and her teenage son, Finn (Faly Rakotohavana).
Throughout UnPrisoned's first season, viewers witnessed how Edwin's incarceration deeply affected Paige's life and relationships. In the series, Paige unpacks her trauma through interactions with her inner child and her online followers. Meanwhile, Edwin is overcoming specific struggles with his own past that led to his life of crime, including a dysfunctional upbringing and his mother's arrest. As the Alexanders attempt to reconcile, new challenges arise.
This new season promises to further explore their unconventional family dynamic. Here are several compelling reasons why season two of UnPrisoned should be on everyone's watchlist.
The Alexander Family Life Is Still In Shambles
UnPrisoned's second season resumes where the series left off, with Paige grappling with the fallout from her troubled therapy practice and Edwin navigating life independently after moving out. Meanwhile, Finn faces his own challenges. The teenager is battling anxiety and seeking information about his father—a topic Paige avoids discussing.
The Alexander Family Are Attending Therapy To Resolve Their Underlying Issues
Amid the chaos in their lives, the Alexander family decides to mend their bond by confronting their past traumas. They seek professional help and attend therapy sessions with a “family radical healing coach,” played by John Stamos, a new cast member. This collective effort aims to unravel the complexities of their shared history and strengthen their relationships.
The process of unraveling each character's internal conflicts and their potential impact on future relationships may clash with Paige's textbook therapy approach. While Paige is used to being in the therapist's seat in both career and family, this forces her into the unfamiliar role of a patient during therapy sessions. This shift would compel her to look in the mirror and try a radically different approach.
The Alexander Family Learned A Big Lesson During A Therapy Session
In therapy, the Alexanders are tasked with addressing their individual traumas to salvage their remaining relationships. One of the family therapist’s eccentric suggestions was an exercise involving a family wrestling match. During this session, Paige faces tough questions about her refusal to share information about Finn's father.
While it's unclear whether this scene is reality or fantasy, the image of the family duking it out in the ring certainly makes for hilarious yet compelling television.
Paige Tries Dating Again Following Failed Relationships
Amid her life's chaos, Paige decides to step back into the dating field. However, her many attempts have left her with mixed results. The dating apps have turned out to be a fail, and an outing with her ex Mal (Marque Richardson), who is also her father's parole officer, doesn’t go quite as expected after he brings an unexpected guest – his new girlfriend.
The situation takes an awkward turn when Mal's new partner learns why the former couple split, partly due to Paige's self-sabotage.
UnPrisoned Is A Perfect Balance Of Comedy And Drama
As a dramedy, UnPrisoned takes a comedic approach to its heavy subjects. The show takes us on a ride with Paige's dating misadventures and navigating a friendship with her ex.
Other lighthearted moments include Edwin's attempts at CPR based on online videos and, of course, the antics of the Alexander family's unconventional new healing coach.
The second season of UnPrisoned is now available on Hulu.
UnPrisoned | Season 2 Trailer | Hulu
Feature image courtesy
Actor Jessie T. Usher reveals his secrets for maintaining his physical appearance while filming Amazon Prime's The Boys.
The series, which spans four seasons, follows vigilantes as they battle corrupt superheroes. In The Boys, Usher portrays Reggie Franklin, also known as A-Train, a superhero with incredible speed.
During a recent Men's Health magazine interview, the 32-year-old spoke about his diet and workout regimens. These routines help Usher stay in shape for the show's stunt work, which involves intense cardio to match his character's super-speed abilities.
In the discussion, he revealed his workout regimen consists of resistance training and cardio. On rest days, the Shaft star incorporates yoga and stretching into his routine.Jessie On What He Eats In a Day
Regarding his diet, Usher shared he typically eats three meals daily with minimal variations. He begins each day by hydrating and waiting an hour or two before breakfast. On production days for The Boys, Usher opts for eggs with herbs and seasonings, accompanied by fruit.
The Dangerous Lies actor keeps it light for lunch with protein-rich options like quinoa bowls or salads with lentils, chicken, and vegetables from CAVA. Dinner is his heartiest meal, featuring chicken and fish (particularly sea bass or salmon), after which he refrains from eating for the rest of the night.
Usher focuses on protein intake for all his meals rather than counting macro calories to support muscle growth. He boosts his protein with peanut butter shakes. While maintaining a disciplined diet, The Almost Christmas star allows himself occasional indulgences like Funyuns or Nutter Butters. To round out his health regimen, Usher takes daily vitamins.
Jessie On His Diet And Workout Routine For "The Boys"
When asked about adjusting his diet or workout routine for his role in The Boys, Usher explained that his health-conscious lifestyle eliminates the need for significant changes.
“Honestly, no. Because by the time I got to The Boys I was already health conscious. Very much aware of what I was putting in my body and how,” he said.
Regarding his workouts, Usher revealed he tailors his routines to include more diverse cardio exercises. This approach ensures he's physically prepared for the scenes he shoots for the show.
“A day of working out for The Boys is a little bit different. I feel like I added more variations of cardio work,” he stated. “When [you’re shooting] you just have no idea what they’re about to throw at you. I just want to be ready for all of those challenges, especially the cardio things. I just wanted to have the endurance to be able to get through whatever type of scene that I would possibly be shooting.”
Season four of The Boys is now streaming on Amazon Prime.
Everything ‘The Boys’ Star Jessie T Usher Eats In a Day | Eat Like | Men's Health
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Feature image by Phillip Faraone/Getty Images for Paramount Pictures