From Brazil to New York City, Beleza Natural Institute is raising the bar in the natural hair industry by creating a new way to maintain your natural mane. Beleza Natural was founded by two curly-haired Afro-Latinas — Leila Velez and Zica Assis during a time where it was a struggle for these women to find hair services that provided the proper treatment of curly hair textures. An even bigger struggle was trying to find the right products. Trial and error as well as experiencing a lack of products is something that we can all relate to when it comes to maintaining our hair, right?
Leila and Zica decided to create their own products and services; 25 years later, Beleza Natural Institute was born. Together, they partnered with Columbia University and Brasilia Federal University to improve the treatment and styling process to various hair textures, create profound studies about curly hair and its biochemical structure, and understand the difference between curly, wavy, and coily hair textures.
Most of us are used to seeing our hair textures broken down by letters and numbers like 3B or 4C, but the institute takes a different approach with classifying their products. They classify their products by curl, wavy, and kinky, and use all raw ingredients along with the highest quality water they can find. As a part of their "new natural" approach, they also create achievable hair goals that protect your crown and your self-esteem.
Brianna Rohlehr Photography
Having known all this information about the institute, I was anxious to see and experience it myself. Recently, I had the chance to visit Beleza Natural NYC, and here's how my visit went.
Brianna Rohlehr Photography
Brianna Rohlehr Photography
Brianna Rohlehr Photography
When I arrived, I had very dry hair with a lot of product build up. Basically, I was in dire need of a treatment. I realized Beleza Natural breaks down their salons into stations. First, is the one-on-one consultation from the well trained and professional staff. They ask you questions about your hair, give you more information on the products that will be used on you, and then recommend treatments and styles that work best for your hair. When I went, they recommended I use the products for kinky hair and a moisturizing treatment. Then they sent me to the next station, for detangling.
Brianna Rohlehr Photography
Brianna Rohlehr Photography
The stylist detangled, sectioned and prepared my hair for treatment. Once that portion of the experience was done, I went to the washroom where my hair was shampooed, treated, and conditioned. Then I moved on to the next station to style my hair. They gave me a quick wash and go hairstyle and during the styling, they told me how to use the products and how to make my style last at home.
Once I was done with styling, I was good to go. Typically, the next station would be the drying station but for the style and treatment I received, it wasn't necessary. To complete the experience, I got to walk down my personal red carpet to show off my final look. To be honest, that was my favorite part.
Brianna Rohlehr Photography
Brianna Rohlehr Photography
Brianna Rohlehr Photography
Overall, here's what I thought of my experience:
It was very quick and easy. I think having the different hair stations allow you to get in and out of the salon at a reasonable time. Plus, they had a full and extremely qualified staff. I also love the products. I ended up going home with every product from the coily hair product line. The ingredients are indeed natural and leaves your hair feeling very clean, moisturized, and lightweight. Lastly, the pricing is reasonable. Depending on what service you're recommended or looking to get, the cost can be anywhere from $25 - $200, which includes any special additions, such as makeup and eyebrow services.
Brianna Rohlehr Photography
When I'm in New York, I'll definitely make another visit. But if you happen to be in the city and need a new salon, I definitely recommend them.
Check out their website to learn more about their services and book your appointment.
Featured image courtesy of Krissy Lewis
Originally published on May 31, 2019
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Psychologist Debbie Sorensen explained to CNBC why women and millennials are experiencing burnout in higher numbers. “We haven’t had time to recover from the trauma of what we’ve been through the last few years,” she said. “Women and young people, in particular, are putting an immense amount of pressure on themselves to keep going, keep working, no matter the cost.”
As women, particularly Black women, we tend to carry the weight of the world on our shoulders. Other people's problems become our problems, and then we are expected to show up to work and show up for our family and friends with a smile on our faces. Whew, chile! What if we are having a bad day? How are we supposed to cope if we have to be everything to everyone? Well, here’s your sign to make time for yourself, especially on the days when you are feeling down.
Below is a list of self-care ideas for when you are having a bad day.
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Spend time in nature
Sometimes something as simple as surrounding yourself with trees, grass, and/ or water can improve your mood exponentially. The American Psychological Association’s (APA) research shows that spending time in nature can improve attention, lower stress, and reduce the risk of psychiatric disorders.
Got to a Spa
There’s nothing like going to a spa. You can relax in a sauna, get a massage, and just be. According to research, massages help release serotonin and dopamine, which are often referred to as “feel good” hormones, that will instantly perk you up and have you going about your day with a smile on your face.
Get Artsy
When was the last time you did arts and crafts? Drawing a picture, painting, or even coloring can help you discover your inner child, thus boosting your mood. Purchase an adult coloring book, or go to a paint-and-sip class by yourself, or you can make it a group activity and bring your besties.
Look your best
The old saying, “When you look good, you feel good,” didn’t just come out of thin air. There’s some truth to it. The Kentucky Counseling Center shared a link between self-care and feeling good. “Self-care regimens are extremely important not just to stabilize your day but to make you feel great. Simple things like getting a facial, taking care of your hair done, or exercising can make you confident because when you look good, you also feel good,” according to its website.
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Breathwork
There’s a reason why it is suggested that you breathe when you begin feeling overwhelmed and stressed out. Breathing brings oxygen back into your body, and WebMD reports that it can decrease the fight or flight response that happens when you are stressed.
Spend time with babies
I don’t know about you, but nothing makes me smile quicker than a baby, especially a smiling baby. If you’re the same way, then spending time with a baby or babies may help put you in a better mood, too.
Do nothing
Last but certainly not least, do nothing. There’s nothing like laying in your bed and not being forced to do anything. Stay in this moment and use this time to relax and replenish your energy.
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