Angel numbers are recurring numerical sequences that are meant to divinely guide us along our human journeys. They often appear as synchronicities and signs that we are meant to gain energetic insights from. These numbers begin to appear when you start to "wake up." This read will describe how angel numbers function and reveal interpretations of some of the most common sequences.
Besides counting my money, numerology was my first introduction to numbers, and I became very intrigued. It is the branch of knowledge that deals with the supernatural significance of numbers. Just like looking up your astrological natal chart, you can look up your numerology to map out things such as your life path number, as well as to foretell certain milestones during different intervals of your life.
Just as I began to be open to the significance of numbers, I started to see my first angel numbers. 11:11 mysteriously showed up whenever I would look up at my clock, on buses, on television, on someone's clothing, on posters, everywhere. Whenever I would cross the pedestrian crosswalk, my eyes always met the number 11 during the countdown. This numerical phenomenon felt eerie because every time I would see the number, I would feel a ripple crawl up my spine or arms. It was a new experience that I had never felt before.
Along with seeing the number 11:11, I began to have scattered thoughts and found myself sitting in more moments of silence than usual. It truly was as if I was trying to figure something out, while simultaneously thinking about a bunch of nothing.
Soon, new numbers begin to appear in my reality. I saw 444's and 222's popping up all over the place. I started to realize that the numbers were trying to tell me something, but I was too afraid to ask anyone else if they had been experiencing the same things.
Something within my spirit told me that this was not just a coincidence and that my intuition was picking up on a deeper meaning. It wasn't until I reconnected with my estranged sister, that I learned that I was "waking up." We had not seen or spoken to each other for almost a year and were brought together by a family crisis. I revealed to her what I was experiencing, and she knew exactly what I was speaking of because she had gone through the same thing.
Seeing the number 11:11 is the first sign that you are undergoing the process of Ascension, which, in short, is the journey of spiritual awakening. Through Ascension, you open your eyes to your own divine sovereignty with the realization that your physical body is just a vessel for infinite consciousness. It involves unplugging from "The Matrix," which is a structure of illusion that disconnects you from universal oneness and traps you in an existence of three-dimensional duality.
How Angel Numbers Work
Numbers are as natural as anything else on the Earth, both physically and biologically. Numerical patterns can be found in everything from plants, to the sequence of our human DNA. Consider the "Golden Ratio" or the "Fibonacci Code."
The Fibonacci code is a term in mathematics that is characterized by the fact that every number after the first two numbers in the sequence is the sum of the previous two. What happens with this specific numeric sequence when drawn out in a scale or diagram, is that it begins to spiral.
This spiral appears in the smallest and largest objects in nature, anywhere from flowers to whole galaxies. It is a way for information to flow in a very efficient manner. When you look at the mandala, a spiritual and ritual symbol in Hinduism and Buddhism that represents the universe, or a circular disk or spiral shape, you will notice how numerical coding creates patterns that are visible to the human eye.
Numbers are found at the core of everything. Numbers govern the universe. from nature to energy movement, to sound, colors, and sacred geometry - numbers are a binary universal language of their own.
No matter what race, gender, tongue, or creed, numbers speak to all of us. This is why numbers are used as indicators of rising consciousness and why numbers are one of the first signs or synchronicities you notice when you are waking up to your higher self.
When the universe relays messages to us during the beginning stages of Ascension we consciously become aware of the vibrational language and nature of numbers. They are nicknamed "angel" because these messages seem to come from above, but in reality, these numbers are simply understood by your higher consciousness.
The Most Common Angel Numbers & What They Mean
What is the meaning of angel number 1111?
This number represents Spiritual Awakening. It is the first number that most people see when they begin to wake up. This synchronicity tells you that you are aligned and going in the right direction. It is the confirmation you need that tells you that you are on the right path. It is also a code for twin flame connection and starseed awareness.
What is the meaning of angel number 222?
This number is about being in the right place at the right time, as well as meeting the right people. It's about balance, partnership, communication, and mutual respect. When you see this number, seek balance. Two is the number of relationships. When you see 2:22, pay attention to the people who are showing up in your world. You might be bumping into a soulmate or someone who will play a significant role in your world.
What is the meaning of angel number 333?
When you see the angel number 333, know that your spirit guides, angels, or ancestors are keenly watching over you even more during this time. They have your back and want you to know that they are protecting and guiding you. They are all for the current move you are making and want you to feel encouraged and empowered. You are never alone.
What is the meaning of angel number 444?
Jay-Z did not name his album 4:44 for nothing. When you see this number, this tells you that you are in alignment with spirit and the universe. You are currently buzzing with your purpose and experiencing inspiration. The Spirit is putting you on to something. Your intuition is on a high level. You are in tune with your higher self, and in this moment, you are your own guardian angel.
What is the meaning of angel number 555?
When you see this number, know that big changes are on the horizon. These changes could be what you have been praying for, or they can be sudden or abrupt. Either way, they will be impactful, and bring about a greater benefit to your life. This number also reminds you that you are more than just a person. You are a spiritual being having a human experience, and you are connected to a universal consciousness. Your soul knows what to do to survive, so trust your choices.
What is the meaning of angel number 777?
This number represents blessings, good fortune, new opportunities, expansion, prosperity, and wealth. This means that you have been aligning with your higher self, and on your divine path. When you see this synchronicity, know that all of your hard work, faith, and intuition will result in the aforementioned manifestations. This is a very lucky number!
The higher you go in numbers like 888, 999, and 1010, the longer you have been on the journey of spiritual awakening because the sequences are connected to all 7 chakras and beyond to the higher chakras.
Once you get more accustomed to seeing Angel numbers, you will begin to understand the vibration you feel when they occur without having to look them up.
Have you been seeing any angel numbers lately?
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Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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And so, since this is the time of year when catching a cold (and/or the flu) is common, let’s talk about the impact that sleep (and again, a lack thereof) has on your immune system. That way, you can remain as healthy as possible during the fall and winter seasons.
1. Less Sleep Means More Colds
GiphyLike I stated in the intro, I’m pretty sure you’ve heard somewhere that the fall and winter are the seasons when people are most susceptible to catching a cold or coming down with the flu. And that’s exactly why I thought I would start this all off by sharing the fact that some studies reveal that if you get less than six hours of sleep, on a consistent basis, you end up making yourself more vulnerable to coming down with both. In fact, some research says that only 18 percent of people who get six-plus hours of rest caught a cold while almost 40 percent who got less than that did.
The logic behind it all is sleep gives your body time to build up the proteins and cells (like cytokines and T-cells) that you need to fight off certain viruses. So, if nothing bothers you more than having a stuffy nose or stubborn cough when it’s cold outside, getting more sleep is one way to prevent that from happening to you.
2. Less Sleep Means More Allergy Symptoms
GiphyAt the end of the day, an allergy is basically what transpires whenever your immune system “overreacts” to something that other people’s systems do not. And since sleep is what helps to keep your immune system nice and strong — well, I’m sure you get how less allergy-related symptoms and more sleep go hand in hand. Also, since sleep helps to decrease bodily inflammation (more on that in a bit) and inflammation can also intensify allergy symptoms, that’s just one more reason to get as much shut-eye as possible.
3. Less Sleep Means Potential Diabetes and Heart Disease
GiphyDid you know that in 2024, Black women were diagnosed with diabetes 24 percent more than any other adult demographic. Also, it continues to be a reality that heart disease is the leading cause of death for Black women. These two sobering statistics alone should be enough of an incentive to do whatever you can to keep the risk of diabetes and heart disease way down.
One way to do that is by getting more sleep. Aside from the fact that sleep strengthens your immune system to where it is easier for you to fight off illness and diseases, sleep can keep your blood sugar levels in a healthy space; plus, when it comes to your heart, it gives it, along with your arteries and blood vessels a break.
4. Less Sleep Means Less Time for Your Body to Push “Reset”
GiphyIf you really stopped to consider all that your body goes through during the day (you can read some about that here), you definitely would respect it enough to do your best to thank it by giving it no less than six hours of sleep, each and every night. Sleep is what helps to slow your brain and body down so they are able to “refuel” for the next day. After all, how can your body prevent you from getting sick if your immune system is too worn out to fight ailments off? Exactly.
5. More Sleep Helps You to Fight Off Infections
GiphySpeaking of, in order for your body to fight off infections, there are certain cells and antibodies within you that need to be healthy and strong — one way that they get and stay that way is by you getting a good amount of sleep. For instance, remember when I touched on cytokines earlier? Well, the same way that they help to prevent colds, they also help to prevent infections too. And since sleep lowers your cortisol (stress) levels, rest gives your body the time and space to build up an army that can fight off free radicals and other health-related challenges while you are awake.
6. More Sleep Lowers Bodily Inflammation
GiphyWhenever a health-related issue is mentioned on this platform, inflammation is something that is mentioned quite a bit. Probably the easiest way to explain inflammation is it’s how your body responds/reacts whenever something is happening to your body that shouldn’t be, whether it’s an illness, an injury, a germ or something that you may be allergic to.
If you happen to have chronic inflammation, some symptoms that are associated with that include fatigue, stiff joints, skin rashes, weight gain and moodiness.
The interesting thing about all of this is if you aren’t getting enough rest, you could be triggering inflammation in your body. That’s because studies reveal that a lack of sleep can elevate molecules that are associated with inflammation. So, if you don’t want inflammation to increase within your system, you should definitely catch more zzz’s.
7. More Sleep Regulates Hormones
GiphyWhen it comes to hormones like serotonin, estrogen and cortisol, believe it or not, they play a role in how your immune system acts and overreacts. That’s because, if your hormones are out of balance, that can cause your immune system to work harder than it actually should and that can make you more vulnerable to sickness. One way to keep your hormones leveled out? SLEEP.
That’s because sleep gives your body the opportunity to rest, repair and restore your hormone levels. On the other hand, when you are sleep deprived, that can put/keep your hormones on the ultimate roller coaster ride. #notgood
8. More Sleep Strengthens Vaccines
flu shot GIF - Find & Share on GIPHYGiphyIf you’re someone who is good for getting some sort of vaccine around this time of the year, make sure that you rest up before and after getting your shots. Not only does adequate rest before a vaccination help your immune system to be better receptive to your shots but sleep also helps your body to build up enough antibodies to make your vaccinations effective after getting them. Because if you’re gonna get pricked, shouldn’t it be worth it? My thoughts exactly.
Get some freakin’ sleep! Your immune system depends on it.
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