
I’m willing to bet that it comes as absolutely no surprise to most of you that the most popular day to get engaged is Christmas and the most popular time of the year to do it is between November and December. And just why am I bringing all of that lovey-dovey stuff up when this title clearly indicates that we’re going to be discussing the total opposite of a man getting down on one knee? Well, interestingly enough, guess when the most popular time of the year is when it comes to people (70 percent of which are women, by the way) filing for divorce? That, my dear, would be January.
The stress of the holiday season, compounded with so much focus on making resolutions for a new year, oftentimes is what sends husbands and wives over the edge. To them, ending their marriage at the top of the year means a fresh start. It means no longer having to tolerate what they’ve had to for weeks, months, or even years on end.
Now here’s the thing. While I personally think that marriage is several steps up on the commitment tip from dating (I also think a lot of us could be spared unnecessary heartache if we processed it this way. Check out “Why You're Always The One Who Prepares A Man For His Wife”), at the same time, most people don’t get to the point of proposals, marriage, and possibly divorce without it, right? That’s why, in the effort that all of us can get to who and what is best for us (and also so we won’t end up wasting precious time), I thought it would be a good idea to run down a few reasons why ending the year with a breakup, may actually be what’s ultimately…best.
You’re Constantly Wondering If You’re Missing Out on Something
It’s not uncommon to use the end of the year as a time for some serious reflection. Well, when it comes to your relationship, ask yourself this — what do I like the most and what do I like the least about it? Although no relationship is perfect (because no human is), a telling sign that you’re in something that’s healthy and beneficial is you don’t feel like things are missing and/or that you keep having to compensate for certain voids or needs that you have. That’s actually one of the reasons why I am absolutely NOT team act-like-you’re-married-when-you’re-not; it’s because it will have you believing that you have to endure some of the things that people with paperwork, changed names and different tax statuses have to — and that’s simply not true.
Everyone deserves to feel like they can “exhale” in their relationship. If you feel more like you are ignoring the quiet voice in the back of your head that is telling you that there is more out there, I wouldn’t ignore it. There is a huge chance that it’s probably right.
Remember: Time Waits for No One
Semi-recently, I did an interview about if there is anything I regret about my 20s and 30s. Chile. CHILE. If you are in your 20s and reading this, let me share three things. One, you can spare yourself a lot of drama by not spending so much time trying to “prove how grown you are” instead of being open to hearing the wisdom of folks who have already been your age before (discernment tops experience, more often than not). Two, this ridiculous notion that you should be wild and reckless for an entire decade and then get around to getting more serious about life in your 30s is costing people more than they think. And three, I’m saying all of this because I know from personal experience. Because I was dealing with some childhood and adolescent-related trauma and I was stubborn and I was too smart for my own good, my 20s were really something. Because of that, I spent most of my 30s in recovery, and honestly, just now, in my 40s, is everything leveling out. Lawd. Time. Time I will never get back.
A wise person once said that when you start to value yourself, you start to value your time more. That said, another sign that it may be time to break up is if you keep wondering if you’re wasting your time or people who care about you keep telling you that you are doing exactly that. Because if there are two things that I believe, now more than ever, it’s when there’s reciprocity in a relationship, there is no need to keep tabs and if two people are fulfilled in their dynamic, they don’t wonder if they are wasting time; they are too busy enjoying their time together for it to even cross their minds.
I would hate for you to look up, two years from now, and realize that you should’ve made some shifts a long time ago because two years from now is…two years from now. Each day is just as precious as you are. Make sure that your relationship honors the time that you have. It’s supposed to.
You’ve Hit a Fork in the Road
A part of the reason why I’m such a fan of people getting relationship insights from the opposite sex is because you need people who naturally think differently than you do. For instance, while your girlfriends may be encouraging you to hang in for another year (after it’s already been several years) to see if your man is going to become who you want him to be, your male homies may be like, “If he wanted to marry you, he would’ve done it by now." And you know what? Your male friends are probably right because if there is one thing that I know about men is, what they want, they will go all the way out of their way to get it — if need be.
Sometimes, relationships need to end, not because two people don’t love each other anymore; it’s just that they want different things out of life. And sometimes, the relationship is what helps to bring them to that conclusion. You know, one of the best things about dating as opposed to being married is you can always put yourself above all else, you can always do what is best for you. If you want marriage and kids in the next few years and your man is like “I mean…maybe” — don’t over-romanticize things. Please believe that when he heard what you wanted and replied with some “meh” energy that he already sized up that he could end up losing you because you’re on two different pages. Staying longer isn’t going to change his mind either. He has to get there on his own.
Forks in the road can be challenging because you spent so much time walking through life together and suddenly you’ve got to decide if you should continue to do so or not. What I will say to that is the world is mighty big and you stand a far greater chance of freeing yourself up to see what other possibilities there are than to “hang right” with him and just…hope for the best. Besides, doing that, more times than not, isn’t really about love. Far too often, it’s actually about…fear. This brings me to the next point.
Fear, More than Love, Is Keeping You
You’d be amazed, how many clients have told me that on the day before their wedding, they knew that they were making a mistake to get married (check out “What Should You Do If You Feel Like You Married The Wrong Person?”). Shoot, my own mother said that about my father and my brother’s dad. And I wrote an entire book that touched on how that led to layers of pure bullshishery for all parties involved. That’s why I totally believe that the opposite of love is not hate (one definition of hate is “unwillingness”) but fear. Nothing about love moves in fear. Love is courageous. Love is bold. Love is also holistically beneficial. Fear, on the other hand, typically overthinks. Fear creates anxiety, worry, and doubt. Fear creates clinginess and neediness. Yeah, love and fear are polar opposites, pretty much in every way.
I’m pretty sure that, at some point, you’ve heard that FEAR is False Evidence Appearing Real. Sometimes, when I reflect on that, I think of fear from the angle of being a mirage. It can play with your mind so much — yes, even in a relationship — that you’ll talk yourself into staying stuck in something because you think that leaving will totally wreck your life when that’s simply not true. Oftentimes, when we get the nudge to move on, the universe is letting us know that all that we needed to get from a person, place, thing or idea, we’ve received and to remain would be to do it/them and us a huge disservice.
Love? Love is calming and reassuring. Fear? Fear gets us to freak out in our decision-making process. When it comes to your relationship, which side of the fence are you on? Trust me, on this, there is no middle ground; riding the fence is simply impossible (if you’re honest with yourself, that is).
You Keep Looking to Him to Do More than YOU Are Doing for You
There are needs and then there is being needy. The first is healthy. The second, not so much (check out “Are You In Love Or Are You In Need?”). The reason why a lot of people are so needy in their relationship, though, is because there is some part of them who thinks that it is their partner’s job to make up for where they lack within themselves. What I mean by that is, say that you don’t think very highly of yourself. Rather than take some time to be alone to get a grasp on why that is the case, you decide, “I’ll just get a boyfriend and then constantly nag him to affirm me, give to me and make me feel good about me.” What about that sounds like a healthy relationship or something that a healthy person wants to get involved in?
I’ve had relationships in the past where, because I didn’t love myself very much, I expected the men in my life to make up for it. That’s not only unfair, it’s pretty unrealistic too. When you’re in something that’s good, your partner is going to reflect back to you how you feel. Yes, they will be loving, respectful and giving. However, not tp the point where they are being these things more than you are. You know, I know a man who, when his now ex-wife wanted to call their wedding off, he told her that he had enough love for the both of them. If you just said “aww” to that, I’m shaking my head because that is some seriously dysfunctional and codependent ish.
No one has enough love to make up for the love someone else lacks. Besides, that’s not their job. The job of a partner is to support, encourage and reaffirm what you already know about yourself as you do the same thing for him. If all of this is completely foreign to you, that’s another sign that breaking up, at least for a season, so that you can get clear on how you feel about yourself, may just be the best thing.
Feelings Are Superseding Facts
Following your heart is following your feelings and feelings tend to be quite fickle. So no, I am not a fan. Lord, the amount of drama (and even divorces) that could be spared if people focused on facts. Facts are rooted in what actually exists. Facts are based on reality. Facts are about acknowledging the truth. When it comes to your guy, feel how you feel yet don’t make major decisions without considering the facts — what exists between the two of you, the reality about the two of you, the truth about the two of you. And if those things are totally contrary to your feelings…you already know what I’m about to say. Even if you don’t break up, get some space to really ponder and process THE REAL because a relationship that is approached based on only feelings and no facts is problematic, at best.
Honey, I know. This definitely ain’t no Hallmark holiday rom-com kind of piece. Yet if you want to live the kind of life that is full of what you truly desire, it’s important to get out of scripted movies and into the real world. Ending the year with a breakup can be hard; still, it’s much harder to be right here, this time next year, with no progress. It’s your heart. Your time. YOUR LIFE. Please, sis, choose wisely.
And while you’re single (not married), that always means choosing you — most of all.
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
___
Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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I wish I enjoyed drinking plain ole’ water. I don’t, though, and, at this point, I doubt that I ever will. It’s not something that I’m proud of or anything, but like I’ve said in other articles on this platform, to me, water is so damn boring; it’s literally like drinking “wet air.”
That doesn’t mean I don’t accept that it’s a “necessary evil” being that we all are made up of so much water and being dehydrated (which is something that a lot of us are) can cause so many health-related issues, including blurred vision, muscle cramps, dried skin, fatigue and even moodiness.
That’s why, over the years, I’ve been intentional about figuring out ways to get more agua into my body without feeling like it’s a chore or something to dread. And now, I want to pass some of those hacks on to you, just in case you happen to totally relate to where I am coming from.
If something that you want to do more of right through here is get extra H2O into your system, here are 10 tips that can absolutely help to make that possible.

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1. Invest in a Fun Water Bottle
There’s a far greater chance that you are going to drink water if you have a water bottle around you. So, cop yourself a cute one — one that will help you to stay motivated. A tumbler that I purchased some time back, just because I thought it was cute as hell, simply says, “Make Better Coochie Decisions” (amen?-LOL). Honestly, that doesn’t just have to apply to sex but how you treat your vagina overall — and that includes making sure that “she” has all of the fluids that she needs.
2. Try Some Sparkling Water or Mineral Water
At this point, I should take stock in Waterloo. It currently is my favorite kind of sparkling water and it has definitely made getting more water into my system easier to do. That’s because I will add some limes to it or a bit of fruit juice to it and that makes drinking water less “meh” for me. Another type of water that has bubbles in it is sparkling mineral water; it can also be beneficial since it contains magnesium, potassium and calcium.

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3. Go Halfsies with Your Other Drinks of Choice
Speaking of making some all-natural soda (which is basically what happens when you add juice to sparkling water or sparkling mineral water), you can find yourself drinking more water while consuming less calories if you fill up your glass with half of your favorite fruit juice and half of some sparkling water. More times than not, the juice doesn’t even taste watered down. Try it before you doubt me.
4. Collect Some Infused Water Recipes
I’m forever gonna be a fan of infused water; that’s because it’s water that has fresh fruits and/or veggies in them — and it doesn’t get any healthier than that. Plus, infused water tends to take on the taste of whatever fruits or vegetables that you put into the water (if you let the stuff soak for a couple of hours), so that the water doesn’t taste so boring and bland. Wanna try a few recipes? You can check out some here and here.

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5. Make Slushies Instead of Smoothies
Are you someone who enjoys consuming smoothies? Well, if you want to get more water into your system, how about going with a slushie instead? Although it is true that some smoothies have water as a base, the most bomb ones use milk (or a milk alternative) or yogurt. Slushies, on the other hand, typically go with crushed ice (which is frozen water) instead. That said, some (pardon the pun) cool slushy recipes can be found here, here and here.
6. Use Water As Your “Drink Chaser”
Another great thing about water is it can help to keep you from overeating; it does that by causing you to feel full if you drink it while you are eating. And speaking of calorie-counting, if you don’t want to give up your favorite drink at mealtime, one way to keep from downing 2-3 glasses of it at a time is to use water as your “chaser.” What I mean by that is, after enjoying a glass of your favorite beverage, “chase it down” with a glass of water. That should satisfy your want for what you want without overdoing it.

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7. Eat Foods That Are High in Water Content
Another way to get more water into your body is to eat foods that have a ton of water in them. Some that top the list include lettuce (96 percent); cucumber (95 percent); zucchini (95 percent); celery (95 percent); strawberries (91 percent); cantaloupe (90 percent), and peaches (89 percent).
8. Have a Ball with Your Ice Cubes
Ice cubes are frozen water, right? That’s why most of us prefer to enjoy our drinks before the ice cubes melt because melted cubes water down whatever it is that we are consuming. And so, for this very reason, add more ice cubes to your drinks — and have fun making them. You can add juice, fruit and/or mint leaves while making your cubes. That way, they are aesthetically-pleasing; plus, they will also add more flavor to your water once the ice cubes actually melt.

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9. Add Some Non-Alcohol Cordial to Your Water
If you’re fine with just having a tad of taste in your water, why not add a bit of cordial to it? Cordial is simply a type of tonic, syrup or sweetener (that can contain alcohol or not) that can help to make your water more…interesting. Some alcohol-based cordials can be found here. Some non-alcoholic recipes are located here.
10. Technically, Herbal Tea Counts
Tea is always gonna be my thing. That’s why I’ve penned articles on it for the site like “10 Different Ways Herbal Teas Can Fit Into Your Beauty Regimen”, “10 'Uncommon' Teas You Should Add To Your Stash (& Why)” and “I've Got 10 Teas That Will Help You To Age (Even More) Gracefully” And y’all, if you want to get a lot more water into your system yet a tall glass of water only isn’t your — pardon the pun — cup of tea, make some iced herbal tea instead.
It’s basically water with some herbs tossed in and, if you add some honey or raw organic coconut palm sugar to it, it will be a really sweet treat that will still be extremely hydrating (and very healthy) for you.
Water that is a bit more exciting for you…now. LOL.
Drink up!
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