Picture this. It was a beautiful summer night near the water. He held her close as he gazed into her eyes. She stroked his face before leaning into his kiss. That night, they fell in love. Or did they? While the idea that the couple was destined to fall for each other is enchanting, chances are there are other reasons for human attraction (feelings of falling in love). And some are quite interesting.
As it turns out, the reasons people fall for one another may have less to do with destiny and more to do with biological, psychological, and environmental factors such as attraction, timing, and...owning a dog?
1.Ring by spring. Love forecast.
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Is it possible for warm weather (read: springtime) to have an affect on your love life? Some say yes. A recent blog post shared research from neuroscientists who claim that springtime is the best season for a new relationship to bloom. Naturally, as the days get longer, skirts get shorter, meaning not much is left to the imagination in the fashion department. People wear less clothes and thus, sexual attraction/desires increase. Have you ever noticed that more than flowers bloom in the spring? Online dating app, Zoosk, compared data from ten major cities to see how changes in the weather affected their users.
2.Sex, passion, and physical touch.
Listen, you had me at sex. Not that we actually needed science to tell us that sex produces feelings of love, but as it turns out, there actually is science to support this claim. Well, kinda. Our bodies churn out chemical messengers known as pheromones when we are in close proximity to one another. Therefore, physical contact where there is an exchange of bodily fluids such as sweat or saliva is present manufactures these chemicals. Additionally, sex produces oxytocin, commonly referred to as the love hormone during orgasm and replicates feelings of love but is more likely creating an attachment than actual love.
3.Kissing.
While this may seem obvious, there's actually a more biological reason why kissing increases attraction. Male saliva contains trace amounts of testosterone which can boost the sex drive of a woman. Additionally, evolutionary scientists believe women can detect genetic compounds that are essential for the immune system and will increase their chances of having healthy children. Now if that's not a good reason to spark a makeout session, then I don't know what is.
4.Menstrual cycle (for women).
Did you know that changes in your hormonal levels at different points in your menstrual cycle can trigger certain urges/outcomes? For example, women that are ovulating are rated as being more attractive by men. That's certainly an ego-boost if nothing else, especially when we feel anything but attractive while coping with cramps and excessive water retention. But that's not the only weird side effect of menstruation. A 2012 study found another useful occurrence in women who were strongly bonded to their partner and experienced more intimate physical contact with them during high fertility days of their cycle.
5.The Holy Trinity of Intimacy.
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Robert Sternberg's triangular theory of love proposes that love consists of three elements: passion, intimacy, and commitment, with commitment as the foundational basis and passion being the most unstable. Intimacy refers to the closeness between partners with regard to emotional connection, while passion is more aligned with feelings gained through a sexual connection.
The element of commitment is when partners make a decision to "stop looking" for other partners and pursue a relationship with each other. While each component is separate, they can influence each other. For example, having greater intimacy can lead to more commitment and vice versa. Sternberg's theory can be summed up with the idea that a relationship can exist with a combination of any two (or less) elements, but for a consummate love, all three aspects are required.
6.Tug of war.
There's a popular saying that opposites attract, but the Bible says you must be equally yoked. So which one is? Actually, it's both. Communication theorists call this interplay relational dialectics. You can email me to learn more about that, if you're interested, but what it primarily focuses on is how individuals deal with contractions in their relationship. Generally speaking, attraction grows when you have something in common with a person. This can be liking the same type of music or eating similar kinds of food, or it could be something more substantial like having the same values or beliefs.
But relationships also benefit when partners are not too much alike and can offer something new to each other. The most common contradictions in relationships are the dynamics between introverts and extroverts, affectionate and non-affectionate, and clingy versus independent individuals. The key to a successful relationship is to find a happy medium.
7.Commitment
People think commitment starts with desire, but it actually begins with necessity. Yes, people commit when you're able to fulfill a need they have. Sometimes it's sexual, emotional, intellectual, even financial. But generally speaking, people stick around when they feel like they have a reason to. I've spoken to hundreds of women who have no problem dating and meeting new men, but when it comes time to take the relationship to the next level and commit to each other, they're left wondering why he walked away.
Experts say there are three things that people consider when deciding to commit to someone: how satisfied they are with their partner or the relationship, the availability of options outside of the relationship, and how much they've already invested into the relationship.
8.Looking like your partner’s parents… Say what, now?
Greek mythology relays the tale of a mythical king, Oedipus, whose tragic demise resulted in him killing his father and marrying his mother. From this tragedy, the world-renown psychoanalyst Sigmund Freud coined "The Oedipus Complex" to describe a child's feelings of desire for his or her opposite-sex parent. Recent studies have latched on to Freud's ideas claiming some folks are attracted to people with similar features as their parents such as skin tone, hair/eye color, and the age range they saw at birth. So if it's any consolation for why your ex's new girlfriend is frumpy-looking like his mom, this might explain why. Sigh.
9.Eye contact.
In 1997, Arthur Aron and a group of psychologists conducted an experiment to see if they could "create" intimacy between couples and ultimately make them fall in love. One study consisted of about 50 strangers, a series of 36 questions followed by a two-minute period of complete silence while looking into each other's eyes. Their experiment resulted in an almost 60 percent success rate with several couples going steady and two successful marriages.
10.If you own a dog.
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Several studies have concluded that dogs contribute to social interaction among strangers. A 1992 study by Kelly Ann Rossbach & John P. Wilson showed that the presence of a dog can make a person appear more likable. Research shows that people are more likely to attribute positive characteristics such as being caring, patient, and nurturing to dog-owners. These qualities are commonly cited as reasons people fall in love, thus making them more desirable to date.
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Also known as The Real Black Carrie Bradshaw for her relentless love of shoes and emotionally unavailable men, DeJa K. Johnson is unapologetic in her pursuits to find love, happiness, and orgasms. A graduate of UA Little Rock, DeJa earned a Master's degree in Applied Communication with an emphasis on Interpersonal & Romantic relationships. She is also the founder of TheBreakupSpace.com, a safe space for men and women who need help getting over the loss of a romantic relationship. To connect, you can find her on all social media @TheRealBlackCarrieBradshaw or send her an email to love@TheRealBlackCarrieBradshaw.com.
Exclusive: Melanie Fiona On Making High-Vibrational Music & Saying Yes To Partnership
Melanie Fiona is back! After taking a little more than a decade-long hiatus, she has officially made her return to music and blessed us with two singles, “Say Yes” and “I Choose You.” While both singles are very different from each other, they both reflect who she is today and the type of music she wants to make. In our conversation, the mom of two expressed what she learned during her time away.
“It's interesting, even when I said it is like coming back, I don't ever feel like I really left because I was always still performing. I've still been public. It's not like I went into being this recluse person or version of myself, but the thing that I really learned in this process is that I think things take time,” Melanie says in a xoNecole exclusive.
“I think often we're so caught up in it, being on the timing of demand or popularity, or, like, striking while the iron is hot and the thing that I've learned is that everything is on God's time. That's it. Every time I thought I would have been ready, or, like, things were taking too long, I had to reship some things, personally, professionally, in my life. I also gave myself permission to make a living, not just make a living, but make a life for myself.”
Making a life for herself included getting married to Grammy-nominated songwriter Jared Cotter, starting a family, and embracing new landscapes, such as podcasting as a co-host of The Mama’s Den podcast. She also began doing more spiritual work and self-care practices like meditation, sound healing, Reiki, acupuncture, and boundary setting, which allowed her to get in touch with her inner voice.
“I wasn't putting out music, and I wasn't experiencing a number one record, but I was being a number one mom,” she says.
“I was experiencing things that were allowing me to heal and get in touch with myself so that I could make new music from a space of joy and freedom, and excitement again because I definitely feel like I did lose some excitement because of just politics and industry and what it can do to your mental health and even your physical health. So giving myself the space to really just say, ‘Hey, it's okay. Everything's right on time.’”
The joy and excitement are felt in one of two new singles, “I Choose You,” which is more of a lovers rock vibe, a tribute to Melanie’s Caribbean roots. While the Grammy award-winner is known for ballads like “It Kills Me” and “Fool For You,” she is becoming more intentional about the music she makes, calling it high-vibrational music. She says her music is a “reflection of my life,” as it captures every facet, from hanging out with friends to riding around in her car.
“Say Yes” has the classic R&B vibe Melanie is known for. However, both songs are inspired by her relationship. Melanie and Jared got married in December 2020, and the Toronto-bred artist dished on their relationship. Fun fact: he is featured in the “Say Yes” music video.
“When we first started dating, I had come into that relationship post a lot of self-work. I had gotten out of a long-term relationship, I had a year and a half to date and be by myself and do a lot of work on myself alone. And when we met, I remember feeling like this has to be my person because I feel it,” she says.
“And so when we went into that relationship, and we started dating, I was very clear. I was like, I know what I want. I'm very clear on what I need, and I'm not going to withhold my truth about myself in this process because of pride or fear of rejection. I know you love me, but I'm coming with my heart in my hand to let you know that if we're gonna get there, we have to put fear aside and say yes. So that was kind of like my open letter to him, which is why the video is us having a conversation.”
Melanie also shares that saying yes to her partner has empowered her in many ways, including motherhood and showing up for herself. Her new EP, also titled Say Yes, will be available at the top of 2025.
Check out the full interview below.
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There's nothing like a dynamic duo, and SZA and Kendrick Lamar are ones that don't get talked about enough. While both of them are musical geniuses in their own right, they have also made musical magic together multiple times while signed to TDE. Their music collabs have led to them receiving Grammy noms, Golden Globes noms, and Academy noms.
Now, it's just been announced that they are going on a joint tour in 2025. In honor of their latest collaboration, we take a look at all the times SZA and Kendrick have teamed up together.
SZA Ft. Kendrick Lamar- "Babylon"
The first time we heard the two collaborate was in 2014 on SZA's EP, Z. Their song "Babylon" marries both of their sounds best and forecasts what fans can expect from the pair going forward.
SZA Ft. Kendrick Lamar- "Doves In The Wind"
Kendrick showed up and showed out for SZA again, this time for her 2017 debut album Ctrl. Their song "Doves in the Wind" is a dreamy song, and the Compton rapper's delivery was a chef's kiss.
Kendrick Lamar Ft. SZA- "All The Stars"
This time, Kendrick called up his sis to assist with the song "All The Stars" for the Black Panther album, which he also produced. The song was nominated for multiple awards, including an Oscar.
Kendrick Lamar Ft. SZA- "luther"
Kendrick surprised everyone when he dropped GNX in November. SZA appears on the album twice, including "luther," which samples the late legend Luther Vandross' song "If This World Were Mine." This song instantly became a favorite for Instagram Reels and TikToks.
Kendrick Lamar Ft. SZA- "gloria"
GNX closes out with "gloria," a song dedicated to Kendrick's love of writing rhymes. SZA's voice fills in beautifully between Kendrick's rhymes and ends with her singing, "I see you, you see me, both see what we want."
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Feature image by Larry Busacca/Getty Images for Coachella