Indicators That The Chemistry You Feel Is The Real Thing
Chemistry. It's a word that you will probably hear described a million different ways. A connection, a spark, or a bond. However, you choose to describe it, we all know it when we feel it. Or, do we really? We all know that dopamine is a real thing, especially when it comes to new love. Sometimes when it wears off, we find that what we thought was chemistry was just that good ole dopamine and you really don't have chemistry with the person. While I have absolutely no idea what makes you have chemistry with one person and not another, I do know that it is a real thing.
Before we go further, let me clarify that chemistry should not be confused with finding someone attractive. While it is important to be attracted to your partner, just finding them cute is not going to cut it. I have dated my share of FINE men (thank you very much) that I was so attracted to physically, but once I spent time with them, there was absolutely no chemistry. At all. I mean none. I'd rather wash my hair or walk the dog (and I don't have a dog) than spend time with some of them. We've all been there though, so how do you know that the chemistry you feel with a person is the real thing and not just the dopamine talking?
Eye contact.
You can make eye contact with them and it's not awkward. Now that doesn't mean that you won't blush or sport that goofy grin when you look into their eyes every now and then, but when there is chemistry, making eye contact is comfortable for both of you. I've dated guys in the past where I would look anywhere but into their eyes because it just felt weird and uncomfortable. Turns out, I usually didn't have very good chemistry with those guys.
You can be yourself around them.
We're all guilty of putting our best self forward on those first few dates so that we make a good impression. But ultimately, you should always feel as if you can be your true self around a romantic partner. If you can be yourself (good, bad, and ugly) around each other, it's usually a good indication that the chemistry is real. If you feel you have to be anyone but who you were created to be, it's not going to work. Trust me.
Silence is comfortable.
Every space does not always need to be filled with words. I've dated guys in the past where I would just chatter away about any and everything whenever there was a moment of silence because it was so awkward. I couldn't relax. But in my current relationship I feel so comfortable around him that it's not weird for us to sit in complete silence. No talking, no tv, no radio. Just us. You not being able to relax and enjoy silence and just being with your partner is not a good sign.
You get butterflies.
Everyone knows what this one means. That good nervous feeling. That flutter in your tummy. Yeah, that. When the chemistry is real, chances are you're going to feel them in anticipation of seeing your partner. If you're not at least a little excited to see your boo, chemistry is probably seriously lacking.
Time, what is that?
If there never seems to be enough time or time flies when you're with your partner, that is a good indicator that the chemistry is real. If you're counting down the minutes until you can make your escape, you're probably bored and lacking chemistry.
Your body responds when they touch you.
It doesn't even have to be a sexual touch. It can be as simple as a forehead kiss or a reassuring pat on the leg just to let you know that they are there. Your partners touch should make you feel something if the chemistry is real. Let me give you an example. My boyfriend and I take walks just to get fresh air sometimes. No matter how we start out I always somehow find my way walking on the outside of the curb. Without missing a beat he always places his hand on the small of my back and gently guides me back to the inside and I get goosebumps every single time.
You’re drawn to them.
Have you ever been to a public event with your partner and you separate and begin socializing with other people? But something draws you to them. Your eyes find each other no matter how crowded the room is, and you share winks and smiles at each other. And while you're having fun at the event, you can't wait to leave with them? That my good sis is good old-fashioned chemistry.
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Erica Green is a Clinical Research Associate, blogger, and a sneakerhead. She has a love for all things women and she's pretty sure that women are God's greatest creation. Connect with her on Instagram @ erica_britt_ or www.lovethegspot.com
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Why Do Millennials & Gen-Zers Still Feel Like Teenagers? The Pandemic Might Be The Reason.
There’s nothing quite as humbling as navigating adulthood with no instruction manual. Since the turn of the decade, it seems like everything in our society that could go wrong has, inevitably, gone wrong. From the global pandemic, our crippling student debt problem, the loneliness crisis, layoffs, global warming, recession, and not to mention figuring out what to eat for dinner every night. This constant state of uncertainty has many of us wondering, when are the grown-ups coming to fix all of this?
But the catch is, we are the new grown-ups.
As if it happened without our permission, we became the new adults. We are the members of society who are paying taxes, having children, getting married, and keeping our communities afloat, one iced latte at a time. Still, there’s something about doing all these grown-up duties that feel unnaturally grown-up. Enter the #teenagegirlinher20s.
If there’s one hashtag to give you the state of the next cohort of adults, it’s this one. Of the videos that have garnered over 3.9M views, you’ll find a collection of users who are overwhelmed by life’s pressing existential responsibilities, clung to nostalgia, and reminiscent of the days when their mom and dad took care of their insurance plans.
@charlies444ngel no like i cant explain to her why i had to buy multiple tank air dupes from aritzia #teenagegirlinher20s #fyp
The concept of being a 20-something or 30-something teenager is linked to the sentiment of not feeling “grown up enough” to do grown-up things while feeling underprepared and even nihilistic about whether that preparation even matters.
It’s our generation’s version of when we ask our grandmothers how old they are and they simply reply with, “I still feel 45,” all while being every bit of 76 years old. In this, we share a warped concept of time while clinging to a desire for infantilization.
Granted, the pandemic did a number on our concept of time. Many of us who started the pandemic in our early or mid-20s missed out on three fundamental years of socialization, career development, and personal milestones that traditionally help to mark our growth.
Our time to figure out and plan our next steps through fumbling yet active participation was put on pause indefinitely and then resumed provisionally. This in turn has left many of us hanging in the balance of uncertainty as we try to make sense of the disconnect between our minds and bodies in this missing gap of time.
Because we’re all still figuring out what the ramifications of being locked away and frozen in time by a global pandemic will have on us as a society, there really is no “right” way of making up for lost time. Feeling unprepared for any new chapter of life is a natural rite of passage, pandemic or not. However, it’s important to not stay stuck in the last age or period of life that made sense to us because self-growth is the truest evidence of personal progress.
So whether you’re leaning on your inner child, teenager, or 20-something for guidance as you fill the gap between your real age and pandemic age, know that it’s okay to grieve the person you thought you would be and the milestones you thought you’d hit before you ever knew what a pandemic was. If there’s anything that the pandemic taught us, it’s that we have the power to reimagine a better world and life for ourselves. And if we tap into our inner teenager as a compass, we can piece together our next chapter with a fresh outlook.
Sure, we’ve lost a couple of years, but there are still some really amazing ones ahead.
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