

It’s probably been over the past three years or so that I’ve been more aggressively proactive about my skincare than ever. I think a big part of the reason is because, although I really do have some pretty impressive genes as far as aging goes, I am not the person who believes that it’s impossible for “Black to crack.”
Our skin is more melanated, yes, and science backs that it causes our skin to age at a slower pace; however, if you don’t take care of your skin, it can absolutely end up with the fine lines, wrinkles, age spots, hyperpigmentation and sagging, which you want to avoid for as long as you possibly can.
As I’ve been settling into a skincare regimen that works best for me, something that has been a total game-changer is certain acids. So far, I’ve written about hyaluronic acid (check out “Why Your Skin, Hair, And Nails Need Hyaluronic Acid Like...Yesterday”), mandelic acid and kojic acid soap (check out “These 12 Things Will Make Your Skin Glow All Of The Time”) and, in a minute, I’m gonna roll up on y’all when it comes to ferulic acid. Today, though, I want to touch on another acid that has some pretty impressive benefits: mevalonic acid.
You know, something else that tends to come with aging skin is dryness. If that’s something that you’re currently battling with, this is an acid that can help to get you the moisture that you need.
Are you ready to become a fan of mevalonic acid, sis? Here’s the breakdown.
What Is Mevalonic Acid All About?
Aight, so, from a scientific standpoint, mevalonic acid is considered to be a “precursor to cholesterol.” In Layman's terms, this means it’s an acid that is a natural compound in your system; one that helps to maintain your skin’s barrier by supporting the production of cholesterol and vitamin D, along with some of your body’s hormones.
And while you may already be familiar with how vitamin D benefits your skin (by reducing inflammation and assisting with skin turnover), you might be surprised by how much “influence” cholesterol has on it too. In fact, in a Women’s Health article about this particular acid, a health expert shared that cholesterol is actually “about 25% of the skin’s lipid composition and it is an essential part of the cell membrane.”
When I cross-referenced this with another article on the topic, it stated that cholesterol is found in many cosmetics because it helps to keep skin well-hydrated for long periods of time (which is hella beneficial as you will see in just a moment) without leaving behind an oily residue that could result in breakouts.
Although studies are still ongoing about mevalonic acid as it directly relates to skincare, there are some benefits that make it well worth at least trying on your skin to see if it will give you the results that you have been looking for.
Mevalonic Acid Keeps Your Skin Well-Hydrated
Water helps to protect your skin from environmental damage. Water helps your skin to maintain a soft and smooth texture. Water helps to nourish your skin’s cells.Water helps to detox your skin. Water helps to improve your skin’s elasticity. Water helps to prevent breakouts. Water helps your skin look young and glowing for longer periods of time.
So, anything that helps to keep your skin hydrated is something that you should consider applying to it — and mevalonic acid has a great reputation for doing just that.
Mevalonic Acid Protects Your Skin’s Barrier
The outermost layer of your skin is calledyour skin’s barrier; its main purpose is to protect your skin from the free radicals, ones that could ultimately lead to skin damage and aging. Interestingly enough, these layers are made up of cholesterol, fatty acids, and ceramides, and since mevalonic acid helps with the production of cholesterol in your skin, by default, it helps to protectyour skin’s barrier too.
Mevalonic Acid Boosts Collagen Production
Your skin needs collagen for a myriad of reasons — it helps your skin to produce new cells; it helps to get rid of old, dead skin cells; it helps to bring elasticity to your skin; it helps to slow down the signs of aging, and it aids in skin hydration.
Aside from the fact that mevalonic acid is able to boost collagen production within your skin, something else that’s really cool about it is that, since its molecular size is so small, it is able to penetrate the layers of your skin better than retinol and even hyaluronic acid can.
Mevalonic Acid Is Great for Acne-Prone Skin
With all of this talk about cholesterol, it would be pretty natural to wonder if mevalonic acid would clog up your pores. Interestingly enough, because it’s so lightweight, it actually has a pretty good reputation for working well on both acne-prone as well as sensitive skin. In fact, there is a skincare brand called Personal Day that incorporates mevalonic acid into its acne-fighting products.
You can watch a dermatologist share her thoughts on the product and why mevalonic acid is so beneficial when it comes to fighting breakouts here.
Mevalonic Acid Is a Solid Exfoliant Alternative
If you want to unclog your pores, reduce hyperpigmentation, brighten your complexion, improve circulation to your skin, and reduce the signs of aging, you need to exfoliate your skin on a consistent basis. And although mevalonic acid doesn’t exfoliate in the way that AHAs (alpha-hydroxy acids) or BHAs (beta-hydroxy acids) do, what makes it exceptional in its own right is that it encourages your system’s natural exfoliation process to transpire. That makes it an awesome alternative if you’re looking for a gentler type of exfoliant.
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Okay, so what if, after reading all of this, you are sold on giving mevalonic acid a shot, yet you’re not sure where to find beauty products that contain it? The key is to look for serums or moisturizers that list the ingredient on their label. To get you started, do some reading up onAMEVA Mevalonic Acid Multipotent Serum (which is plant-based and vegan) and thePersonal Day line that I mentioned earlier. Remember, mevalonic acid is just (semi) recently becoming all the rage…I am sure that you’ll see more cosmetic lines catch on soon.
In the meantime, you’ve been put on alert, which makes you ahead of the curve. Something tells me that your skin will adore you for that. Report back and let me know.
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Laterras R. Whitfield On What He Wants In A 'Future Wifey' & Redefining Masculinity
In this week's episode of the xoMAN podcast, host Kiara Walker chopped it up with Laterras R. Whitfield, host of the Dear Future Wifey podcast, for a raw and revealing conversation about personal growth, faith, and the search for love in a way that resonates.
Laterras Whitfield Believes Men Should Pursue, Not Persuade
“Let me know you exist, and I’ll do the rest”
Whitfield is a big advocate of a man’s role in going confidently for the woman he wants. “Men should pursue, not persuade, and women should present, not pursue,” he said. He’s open to meeting women on social media but isn’t a fan of bold approaches. “Don’t shoot your shot at me. … Let me know you exist, and I’ll do the rest.”
His ideal woman?
“She has to be a woman of God… I judge a woman by how her friends see her… and most importantly, how she treats my kids.”
Infidelity, Redemption, and the Power of Self-Control
“Being disciplined is the most beautiful thing you can offer”
Once unfaithful in his previous marriage, Whitfield has since transformed his perspective on masculinity. “Being disciplined is the most beautiful thing you can offer. That’s what true masculinity is to me now.” He has also committed to abstinence, choosing self-control as a defining trait of manhood.
Whitfield’s journey is one of redemption, purpose, and faith—something that speaks to women who value emotional intelligence, accountability, and the power of transformation.
Rewriting the Narrative Around Black Masculinity
What masculinity, legacy, and healing mean to Whitfield today
“My dad taught me what not to be [as a man] and my mom taught me what she needed [in a man],” Whitfield said. While his father wasn’t abusive, he wasn’t emotionally or affectionately present. “Since I didn’t see it, I never got it either… I would look at my dad and say, ‘I want to be a better father.’ ”
Adoption had always been on his spirit, influenced by TV shows like Different Strokes and Punky Brewster. This mindset led him to take in his nephew as his son after a powerful dream confirmed what he already felt in his heart.
Want more real talk from xoMAN? Catch the full audio episodes every Tuesday on Spotify and Apple Podcasts, and don’t miss the full video drops every Wednesday on YouTube. Hit follow, subscribe, and stay tapped in.
Featured image by xoNecole/YouTube
How I Found The Courage To Keep Chasing My Dreams And How You Can Too
"Don't die with your dreams."
It's a simple statement, but one I really needed to hear. After attending the live taping for The Hey, Girl Podcast's finale episode, I realized I'm not living my dream life. I have a decent job, my own place, and a great social life, but something is missing. That something? I'm doing what I'm supposed to, not what I want to do. However, shifting gears to have a more fulfilling life would require faith, taking risks, and being vulnerable—all things I struggle with. And I know I'm not the only one.
Some of us are settling for our life because we're afraid to try and fail. We're so scared to seem lost, directionless, or uncertain. We don't want to be judged or fear being misunderstood when we attempt to explain our lack of fulfillment to family and friends. We fear seeming "too old" to not have it "all together." We may also feel inclined to listen when the little voice in our head tells us we don't have what it takes to achieve our dreams or we don't deserve the joy and fulfillment that comes from walking in our purpose.
While these feelings and fears are valid, they don't reflect the reality of our situation. These feelings and fears are often rooted in stories that protect us from being vulnerable but keep us further away from our dreams.
We have to find the courage to tell ourselves a new story. One that affirms that we're exactly where we need to be and this part of life that feelings confusing, scary and uncertain is a necessary part of the journey.
Here's how we find the courage to do that:
Forgive yourself for not trying sooner.
As we get older, we may feel more pressured to settle down and play it safe when making big decisions. We may tell ourselves that we should have taken risks sooner and that it's too late in the game to attempt something new. It's hard to imagine new possibilities when we keep judging ourselves for choices we made in the past. We can wonder why the 25-year-old version of ourselves didn't make different decisions, but we can't change the past, and living with regret makes it hard for us to access our dreams. Forgiving yourself and being compassionate with yourself will allow you to access the confidence you need to be successful.
Stop comparing yourself to other people.
Reading and following the success stories of those we admire is a huge source of motivation. It can inspire us to dream big and imagine how different our lives could be if we took a risk. Unfortunately, it can also scare us into staying stuck because we'll fall into the comparison trap. We'll scroll through Instagram, Facebook, and LinkedIn and feel inadequate because people are further along than us. We may get discouraged when we discover people have access to funds, people, and opportunities that can help them excel faster than we can.
The truth is we don't know every detail of their story. We don't know what they've sacrificed or how scared they were when they started. What we do know is that they didn't give up. They found the courage to keep going despite their challenges, and we have the power to do the same.
Don't be controlled by what other people think.
It's natural to care about other people's thoughts because we're human. We thrive off being included and feeling connected. But we can't allow ourselves to be controlled by what other people think. Someone will always have thoughts about our decisions and desires. But we can't let the opinions of others keep us stuck and fearful. There is a difference between what we want and what others think we can, and should, have. Even people who love and care about us may attempt to limit us based on their fears and perceptions of who we're meant to be. But they don't have the final say over our lives, nor were they given our vision.
Have faith the pieces will come together.
One of my favorite lines in Paul Coelho's The Alchemist is, "when you want something, the whole universe conspires in helping you achieve it." When we begin pursuing our dreams and taking steps to walk in our purpose, opportunities and experiences will open up to help us on our journey. To notice these opportunities, we have to lean into abundance. Shifting to an abundance mindset is hard when you've become accustomed to living in scarcity. There is enough money, help, opportunities, time, and resources to make our dreams a reality.
Lean into the unknown.
When we don't know the answer or something seems uncertain, we sense that moving forward would put us in danger. We figure the more we know, the less daunting the process will be and the more successful we'll be in the end. But that's not true. We can't control or plan for everything. Where we've been conditioned to see danger, we could begin to see possibility. There is a lot of joy in the unknown. Sometimes we'll need to have faith in ourselves and trust that we have what it takes to be okay wherever we land.
You have to stick with it even when it sucks.
You can't skip the hard days. Sometimes we want to reach our dreams without struggling. As soon as something undesirable happens, we question the entire process and wonder if we've made a mistake. But experiencing lows is part of the journey. It won't always be easy, even when you want something and you're meant to have something. You can take a break, rest, and give yourself space to reassess the plan. But remember, "if the plan doesn't work, change the plan, not the goal."
Make time for your dreams.
Sometimes we're so busy using our time, energy, intellect, and creativity as conduits to other people's dreams that we forget to make time for our own. We'll feel productive, but we won't feel fulfilled. We have to stop hiding behind other people's happiness and make time to create our own.
Be vulnerable.
One of the hardest things to do is ask for help. But when you have big dreams, you need a big network. You need a community of people that loves, supports, and encourages you. You also need people that share similar interests and goals. Don't be afraid to share that you're struggling and need help. Asking for help can be scary because it creates opportunities for people to judge you and question your ability to succeed, but those people likely weren’t rooting for you to begin with. People who love and support you won’t view you asking for help as a sign of incompetence.
Finding the courage to chase your dreams when you feel like you’ve waited too long is hard. But telling yourself that you’ve “waited too long” is keeping you stuck and unfulfilled. The person you are in five years will thank you for starting today. The choice is yours. But remember, “don’t die with your dreams.”
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Featured image by Ben Masora on Unsplash
Originally published on June 14, 2023