

Every woman says they want a man who's in touch with his feelings, until they actually meet one who makes her realize that she isn't even in touch with her own.
Due to a number of environmental and psychological factors, African Americans are more 20% more likely to experience depression, and only quarter of those diagnosed actually seek treatment. This startling fact has an impact on our quality of life, physical health, and even our romantic lives and has created generational emotional trauma that is seemingly irreconcilable.
One North Carolina native and former football star is seeking to change this dynamic for good.
Rwenshaun Miller struggled with mental illness for 11 years in silence. His condition was unknown to those closest to him until after a number of suicide attempts, masked by his efforts to perpetuate the false ideology that boys don't cry. After going to therapy and receiving a proper diagnosis, the 31-year-old football star used his platform to tell the world that black men need therapy, too.
Rwenshaun is now a therapist by trade, the owner of three businesses, pursuing a PhD, and still finds time to check in with his feelings. Damn, who knew meeting a man who can multitask could be so damn sexy?
The young advocate says that his plans weren't always activism, but as we all know, the universe has a funny way of putting us all where we're supposed to be. After using an anonymous blog to share his battle with mental health, he realized that he could use what he learned about his illness to help the people closest to him. "That's when everything clicked for me because it was like okay," he said. "There's a reason why you're still here."
We recently got a chance to chat with #TherapistBae about his own romantic life and how he's using his platform to help other black men get serious about their mental health.
What have black women meant for you throughout your healing process?
Everything. They are some of the strongest people I've interacted with, and then with being able to show compassion and love and care. Even my aunt, close friends that I've grown up with over the years, even from college on to my adult life. Just being able to bounce ideas off them. To be honest, even though I'm in tune with a lot of stuff that goes on with me, it's hard to talk to another man about certain things, because you just won't get that response.
"Black women are some of the strongest people I've interacted with."
It's just something about that black girl magic.
Right, that's it. But then also them being able to provide that sense of security, that sense of support. It's unmatched. My mom displayed that early on and that's something that I look for in a companion.
So what are those traits?
The ability to be strong but then also still be vulnerable because there [is a] fine line. My mom always made sacrifices to give me the things I needed in my life. But she also was able to show me that stuff ain't always as they seem. She showed me that she struggled at times. She was open and honest with me about her feelings and emotions and didn't hide them from me. And then, we bounced things off of one another, especially as I got older.
She also instilled in me the fact that she's not above asking for help. Whether it was her getting help from her mom and dad, her brothers and sisters, and now she's even asked me for help. That opens it up for me to ask her for help. It's creating a two-way street.
And that takes a lot of courage.
Right, it takes courage. A lot of times people don't think that's vulnerability. That's the ultimate vulnerability, to show that part of you that says, "Okay, yeah tried it but I know I need help. So please help me."
And I know black women are strong, but we all have this innate ability to really be able to be there for somebody. If you ask somebody for help and you allow them to help you, I feel like that's another type of connection. It's much stronger than a connection between people who refuse to be vulnerable with one another. Because that'll break you down in the long run. Just like black men need therapy, black women need therapy. And we don't talk about it either.
"If you ask somebody for help and you allow them to help you, I feel like that's another type of connection."
There's this idea that women have that's like, "I want my man to be a man." I see your story in my father and my brothers and my uncles and my nephew, and it's painful. Every woman says they want a man who's in touch with their feelings, but in reality that can be a challenge. Has your knowledge about mental health affected your own romantic relationships at all?
Every woman wants a man that's in touch with their feelings, but also they don't want a man who's too in touch with their feelings because because they may consider him a punk. They want a man's man but they want them to still communicate. In my instances, before I talked about my mental health challenges, I played into that masculinity role. Like, no I'm not gone talk about the things that hurt me, I'm not gone talk about any aspects that can make me vulnerable and open up my heart to you, and that made relationships very difficult.
I'm familiar with that dynamic, I've been with so many men that made me feel like I was in a relationship with an ice box. I never considered that their emotional walls could have stemmed from a mental health issue. How did you overcome that?
I understand that my best bet is not communicating verbally, especially if I'm mad or sad. I would write letters. It's all about really trying to find ways to communicate, finding that balance, and being able to make each other comfortable when it comes to communicating.
With that being said, what does an ideal relationship look like to you?
I'm a hustler by nature, so I always have a lot of things going on. [She has to] be able to understand that aspect of my life and know that I have a million things going on and knowing that I'm building something larger than me. I'm running three businesses right now and I'm pursuing a PhD. Being able to communicate with each other but also being able to have fun with each other [is also important to me].
Communicating. Fun. I like the way that sounds. So if one of our readers were to shoot her shot via DM, what would a date with #TherapistBae look like?
I like to be out in nature, trying things that aren't status quo. I'd like to try things like skydiving. Things that are different man, that's me! If we do dinner, let's pack a picnic basket and go hiking, and do lunch on top of a mountain somewhere. Just small things like that.
Yasss. I know every woman would rather hear that than the average "wyd" or "come thru." No thank you, sir.
Yes! Honestly, whenever I get into those spaces, nature calms me down. If I'm able to be in a place of serenity with you, I'm more likely to open up about certain things and it's just more time for us to get to know each other, because we break down those walls, we don't have a bunch of distractions. We don't have a movie going on, we aren't trying to figure out what's on the menu, or people watching period. Or trying to figure out who's watching you while you're out. It breaks it down to: we [are] just gonna put on some workout gear and hit the trail.
"If I'm able to be in a place of serenity with you, I'm more likely to open up about certain things and it's just more time for us to get to know each other because we break down those walls."
So really, your ideal date would be anything having to do with being able to communicate without distraction? Now, that's scary.
It is, and honestly I'm a therapist by trade, but I enjoy people so I enjoy learning about people. No matter who I interact with, I feel like I can learn something from you. So even if we don't click romantically, there is something for you to learn from me and and something for me to learn from you. Just to make that connection, period.
I wish more men took that approach. What's your sign?
Scorpio.
Oh Lord. I know what that means.
What?! We're passionate!
That they are. And, just to be clear, Rwenshaun is on the market and possibly open to some potential connecting, as long as you can keep up with his busy schedule. He's currently preparing to release a mental health journal in the fall, founding a mental health clinic, and recently launched a campaign to get his book in the hands of 100,000 incarcerated men.
So, yeah. He's pretty busy. But a man who knows himself and uses that knowledge to help others is well worth the wait. Keep up with Rwenshaun on Instagram and visit his website to learn more about our #TherapistBae.
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Taylor "Pretty" Honore is a spiritually centered and equally provocative rapper from Baton Rouge, Louisiana with a love for people and storytelling. You can probably find me planting herbs in your local community garden, blasting "Back That Thang Up" from my mini speaker. Let's get to know each other: @prettyhonore.
Your May 2025 Monthly Horoscopes Are All About Blooming Softly & Trusting Divine Timing
May is about being patient, nurturing your dreams, and creating beauty in your world. This is a more stable and generous month than the chaos that April brought, and we get an opportunity for closure, healing, and rejuvenation this month. We are still amid some important retrograde transits, but these are ones we can navigate better by grounding our energy in the present moment, and not allowing ourselves to stress over the what-ifs.
With the Sun in Taurus for most of the month, May reminds us that there is beauty in finding your peace and not allowing anyone to disrupt that.
Pluto goes retrograde in Aquarius from May 4 until October 13, and this will be a time of remembering your power when it comes to your purpose, innovations, and the ability to attract support into your life. Mercury moves into Taurus on May 10, making this a good time for negotiations, creating new plans financially, and sticking to your word on something that holds value to you. The Full Moon of the month occurs in Scorpio on May 12, and this is the Flower Moon of the year, signifying growth and seeing the beauty in your life.
This Full Moon is all about letting go of what doesn’t feel authentic or resonate with you emotionally, and about experiencing more closure and healing within relationship matters.
Your May 2025: A Monthly Overview
Gemini Season officially begins on May 20, and we enter air sign energy, which is good for communication, business, and coming up with inspiring and new ideas. On May 24, Saturn enters Aries, beginning its new transit where it will remain for the next few years. Saturn in Aries is bold, direct, and straightforward, but so are its lessons. There is a gift in resilience and finding your strength during this time, and this transit will show you where your power is, but it may challenge you to confront self-limiting behavior in the process.
Mercury enters Gemini on May 25, and Mercury loves being here. Mercury in Gemini is the creative genius, and this is a month of aligning yourself with this energy. On May 26, we have a New Moon in Gemini, and it’s time to set your intentions for where you want a communication breakthrough in your life, and what new ideas you want to start planting the seeds for. This is a good New Moon for networking, exchanging ideas, having more fun, and getting inspired.
Article continues after the jump.
May 2025 Horoscopes for Every Zodiac Sign
Keep reading for your sun, moon, and rising sign below to see what May has in store for you.
ARIES
The impact from April is finally behind you, and you get to move forward this month, Aries. After a month of retrogrades and Eclipses, you are starting to see the progress of what you have been working towards financially this year. The Sun is in your 2nd house of abundance, self-confidence, and values this month, and you are putting your dreams here first.
With Venus also in Aries for the entire month of May, you are feeling the support within and without this month, and this is a beautiful month unfolding.
On May 24, Saturn enters your sign, beginning its transit in Aries, which will last for the next few years. Saturn is the master of tough love, and you are going to be learning a lot about yourself during his time and going through a growth spurt. The New Moon of May is at the end of the month on May 26 and will be giving you the answers and clarity you have been looking for, highlighting open communication in your life. Overall, this is your month of fewer obstacles and more progress.
TAURUS
Taurus Season is officially underway, and you are the main character right now, Taurus. Remember that. This month is about trusting your intuition and the timing of things, and knowing that things are working in your favor. With Venus, your ruling planet, in your 12th house for the month, you are seeking a lot of closure and culmination right now and are healing what was. Mercury enters your sign from May 10 until May 25, and it’s all about the perspectives you are gaining right now.
Don’t be afraid to ask the important questions and get down to the bottom of things that have been worrying you. On May 12, there is a Full Moon in your 7th house of partnership, and you are closing the door on what has not been working for you in love. You are seeing the clarity of what you need within your emotional world and how you want to navigate the changes you have been through here now.
GEMINI
May is a new beginning for you, Gemini. You have a lot of energy and vitality with you this month, and you are ready to accomplish some personal goals and intentions of yours. For most of the month, the Sun is in your house of closure and healing, and you are finding yourself rejuvenated from the transformations you have been through. Gemini Season officially begins on May 20, and with the Sun in your sign, nothing is holding you back from shining and living in your truth right now.
On May 25, Mercury enters Gemini until June 8, and Mercury loves being in your sign, as this is your planetary ruler.
Mercury in Gemini is forward-thinking, quick, and intelligent. You are coming up with solutions to previous challenges or obstacles, and overcoming something that has felt restrictive mentally. Before the month ends, there is a New Moon in Gemini on May 26, and this New Moon is one of the best times of the year for you to set your intentions and manifest your dreams. Remember you are worthy of what you are setting out to accomplish this month, Gemini.
CANCER
Cancer, this month requires you to slow down, take care of your health, and allow things to come to fruition the way they are meant to. There is a chance you could be overthinking more than usual this month, and you are being reminded that there is only so much that is in your control, and to give yourself some more grace. The Full Moon in Scorpio on May 12 will help you gain a little more clarity of the heart and is going to be a time of feeling the love and appreciation in your life.
Saturn enters your 10th house of career on May 24, remaining here over the next few years, and you are getting an opportunity to grow and discover where you may have been limiting yourself professionally, socially, or within your aspirations in life. This time is all about reminding yourself that you deserve recognition for the work you do, but that you must also be the one believing in yourself as well. On May 12, there is a New Moon in your house of emotional healing, and you are seeing the gifts of alone time, safe spaces, and tending to your creative inklings at the end of the month.
LEO
This month is an opportunity for a new beginning in love and progress within your emotional world, Leo. You are learning to trust your intuition more, and you are putting more of your energy into your heart’s desires. With the Sun in your 10th house for most of the month, you are shining in your truth and remaining confident in your goals in life.
Venus is in your house of adventure for the entire month, and this is a good time for experiencing romance while traveling or getting out of your comfort zone a little.
Saturn makes a significant move from Pisces into Aries at the end of the month and enters your 9th house. With Saturn here, you will be learning more about what mental growth and clarity mean to you, and this is a good time to dedicate yourself to higher education, traveling, gaining a new perspective, and honoring your integrity and values. The New Moon of the month is on May 26, creating magic within your friendships and community.
You are leaving this month with hope in your heart and new plans for the future.
VIRGO
May is a month of abundance and fruition for you, Virgo. Your dreams and intentions are coming to fruition, and you are owning that which you have created for yourself. With Venus in Aries, this is a good time for seeing support in your life financially, dedicating yourself to your commitments and responsibilities, and seeing the gifts in that. On May 12, there is a Full Moon in your 3rd house of communication, and this is an intuitive time for you, giving you the strength needed to close the chapter on what you don’t resonate with anymore.
On May 24, Saturn enters your house of shared finances, rebirth, intimacy, and resources, and over the next few years, you will be learning the importance of connecting with people who truly have your best interest at heart, and not committing to what feels unstable. Before the month ends, we have a New Moon in Gemini in your house of career, and this is a good time to manifest and set your intentions for where you want to see professional growth in your life.
Overall, May is about embracing your freedom while honoring the people and connections that help you grow and make you feel more secure in life.
LIBRA
This is a month of feeling empowered and ready to take on anything that comes your way, Libra. You are inspired by the progress you are making in your life right now, and with Venus in your 7th house of love, you are being well-received. This is a month of finding your balance between your path and the growth of your relationships, and there is a sense of support, harmony, and love in your life in May.
You are owning your authenticity and living in your truth fully, and this energy is magnetic.
However, Saturn also enters your 7th house of love this month, where it will remain for the next few years. Saturn empowers and helps you grow, but you can also feel a little more challenged within your relationships during this time. The more you can own your wants and needs, the more you can find vulnerability and support within your relationships. On May 26, a New Moon in a fellow air sign occurs and happens in your 9th house, creating a chance at a new adventure and an opportunity to discover some new inspiration.
SCORPIO
May is about believing in the impossible, Scorpio. It’s time to take a leap of faith in yourself and to remember your power. You are seeking a new beginning in your life, and with the Sun in your 7th house of love for most of the month, you are being supported and encouraged in the process. Pluto, one of your ruling planets, goes retrograde in your house of home and family from May 4 until October, and you are gaining clarity on the people and support systems you can rely on more.
The Full Moon of the month is in your sign on May 12, and this is the Flower Moon of the year. You are in full bloom and ready for whatever is next for you, and this is beautiful. Previous intentions and goals come to fruition for you overall in mid-May, and there is a lot to look forward to right now as you are getting excited about it all. Before the month ends, we have a New Moon in Gemini in your 8th house, creating a sense of empowerment through what you are looking to change and transform in your life right now.
This month is about not being afraid to take more risks and doing things your own way.
SAGITTARIUS
May is a beautiful month of magic, success, and good fortune, Sagittarius. You are feeling lucky this month and are attracting success to you in many different areas of your life. Venus, the planet of love, is in your 5th house of romance for most of the month, and you are enjoying your life, feeling the love within your heart, and expressing yourself freely in May. You are a magnet for your manifestations, and dreams are coming true for you this month, Sag.
On May 12, we have a Full Moon happening in your house of endings and closure, and you are closing out a big chapter in your life this month.
You are letting go of old pain or emotional experiences and choosing not to repeat a pattern that left you feeling hopeless before. On May 26, we have a New Moon in your sister sign, Gemini, enhancing your need for love, connection, and relationship development this month. This is a great New Moon to set your intentions for what partnerships you want to see grow, heal, and come to fruition for you. Overall, May is your month of fruition, balance, and believing in the magic in your life.
CAPRICORN
May is about slowing down and allowing yourself to find the answers you have been looking for, Capricorn. This isn’t the time to rush your progress or doubt where you are in life. The Sun is in your 5th house, and this is good for finding more time for fun, pleasure, self-care, and asking your heart what it needs. With Pluto going retrograde in your 2nd house of values and income, you are being reminded to hold yourself with integrity and to know that you are worthy of the things you are asking for.
The Full Moon on May 12 is a beautiful time to connect with loved ones or those who inspire you. The universe wants to show you that you are not alone this month and that you deserve to live a life where you can enjoy yourself more and manifest your dreams, rather than believing everything needs to be a challenge to be worthy. Saturn, your ruling planet, then enters your 4th house of home and family, and over the next few years, you are going to be rediscovering what home means to you.
AQUARIUS
Your guidance for May is to trust that what is falling from your life or changing for you is doing so for your benefit, Aquarius. Trust that what is happening is happening for you and not to you, and don’t doubt that you will rebuild from this. With Pluto going retrograde in your sign from May 4 until October 13, you need a break from some of the confusion you have been feeling in your personal life, and you are getting a chance to gain a new perspective this month.
Use this time to get inspired by change rather than let it bring you down, and ground yourself in the present moment more.
Saturn enters Aries in May, where it will remain for the next few years, helping you grow in the areas of your life that have to do with communication, networking, transportation, siblings, and education. You will be learning a lot during this time and will be finding new outlets for self-expression and communication. Before the month ends, we have a New Moon in Gemini occurring in your 5th house of romance, pleasure, hobbies, and entertainment, and after a month of navigating endings, changes, and closures, you are ready for a fresh start and are receiving one in love now.
PISCES
Allow what is to be, be, Pisces. May is a month of allowing yourself to trust the timing of the universe and not giving up hope that things are going to turn out beautifully for you. On May 12, there is a Full Moon in fellow water sign, Scorpio, and this is a time to get inspired and see the benefits of closure. This Full Moon is about gaining a new perspective and not doubting what is clearer to you now, that you are worthy of a new beginning.
On May 24, Saturn moves into your 2nd house of income, and you are going to be moving through a journey of developing financially, and working on maintaining stability while building new foundations in your life. The New Moon in Gemini at the end of the month is about setting your intentions for your home and family life and creating some new energy here. Overall, May is your month of breaking ground on the things you want to create for yourself and trusting the timing of how things are unfolding.
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Featured image by Kyra Jay for xoNecole
Glow Ups, Grit, & Grown Woman Energy: The Ladies Of ‘Basketball Wives’ Enter A New Era
The ladies of Basketball Wives aren’t just back—they’re blooming.
With Season 12 already making waves as one of the most personal and layered seasons yet, the cast is showing us what happens when you mix real-life growth with the signature glam and grit fans have come to love. This time, it’s less about who said what and more about who’s showing up fully.
From business wins to new family dynamics and deeply vulnerable moments, Evelyn Lozada, Jackie Christie, and Jennifer Williams are peeling back the layers—and yes, still giving us the moments that light up Twitter every Monday night. But more than anything, they’re letting us see the women behind the viral clips, and they’re bringing a different kind of energy this season: one rooted in evolution, elevation, and unfiltered truth.
Legacy, Leveled Up
Season 12 isn’t just a continuation—it’s a transformation. The cast is tapping into a deeper sense of self, mixing the nostalgic drama fans expect with real-life growth arcs that feel fresh. Jackie Christie broke it down best, sharing, “You get classic Basketball Wives with this season, but you get new faces. They have intricate stories, and different things going on in their lives. And we all intermixed together… with the spiritual journeys, the growth, everything that happens in between—it’s going to be phenomenal.”
And that new energy? It’s loud, it’s bold, and it’s not afraid to shake the table. With new additions like Ty Young, Ming Lee, and Jackie’s own daughter Chantel (Channy) stepping into the fold, and Brandi Maxiell and Brittney Renner returning, the dynamic is more diverse than ever. One standout? Channy. Jackie called her “feisty” and “passionate,” saying, “To me, I thought she brought a lot of energy. She is herself.”
Evelyn co-signed the sentiment, saying, “She was a breath of fresh air to shoot with—just so authentic and so real… she says exactly how she feels. She’s very articulate.” And Jennifer chimed in with a little tease for what’s to come: “Chantel is Jackie 2.0… She’s opinionated, she’s spicy, and she’s going to speak her mind.”More Than the Moments
Yes, the show still brings the viral-worthy scenes, but this time, the cast is leaning into purpose. Jackie is proud of where her talk show is headed and is excited for fans to see just how far it’s come, saying, “It’s amazing, it’s in a great place right now, and I want everybody to get to watch that.”
Jennifer is also expanding her empire. “My motion picture under Jennifer Williams Production. It’s my first motion picture,” Jennifer says. “I had my documentary, which was very successful. So I love when the audience gets to see us doing business… behind the scenes, these ladies are hands-on, running businesses and being moms.”
And Evelyn teamed up with her daughter, Shanice, to launch their podcast Drop The Low.
It’s clear that these women aren’t just reality stars—they’re producers, creators, entrepreneurs, and mothers building legacies. And while the arguments might still hit the group chat, the business moves are giving “boss era” in the best way. Yes, the drama’s still there, but there’s purpose behind the platform. This time, you’re getting the full picture—not just the wine toss.
The Real Return
For Evelyn, returning to Basketball Wives wasn’t about unfinished business—it was about pride. Pride in what the franchise has become. Pride in how it continues to spotlight women of color in complex, nuanced ways. And pride in being able to use the platform to amplify her businesses and philanthropy.
She admitted the cast trips still aren’t her favorite part of filming, but being part of a legacy show that still has fans tuned in over a decade later? “I filmed the show because I’m proud of the franchise. We have put so much energy into this over the years,” Evelyn shares. “Every time we get a new season, I’m like, ‘Oh my God, we got another season!’ And I’m grateful for it.”
But it’s not just about being on TV—it’s strategic. “Obviously, we get compensated to shoot the show, but it also helps support our businesses and the other stuff that we have going on,” she adds. “That, for me, is more important—just to be able to promote those things and use this platform.”
Family First, Always
Jackie is entering a new chapter in more ways than one. Her daughter Chantel is joining the cast, and her husband Doug Christie recently stepped into his new role as head coach of the Sacramento Kings.
As for navigating reality TV with her daughter now in the mix? Jackie’s stepping back—but not too far. “Channy is an amazing, smart, beautiful young lady that is married, a basketball wife, a mother, and a grown woman in her own right… I didn’t need to navigate as a mom,” Jackie says. “I’ve always had that tendency to be like, ‘Let me do it for you, let me fix it.’ So Channy puts me where she needs me to be. She tells me, ‘You ain’t getting the key to my apartment.’ She moved in the same building as me!”
It’s a playful reminder that this season is just as much about boundaries as it is about bonds—and Jackie’s learning how to support her daughter without trying to fix everything. Boundaries? Set. Drama? Inevitable.
Too Real, Too Fast
Jennifer has always been known for the fashion, the shade, and the reads—but this season, even she had moments where things got a little too real. “I feel like there were a lot of those moments, and it didn’t necessarily have anything to do with me… but I feel like it got really personal this season,” she reveals.
She’s no stranger to conflict, but even she had moments where she mentally tapped out. “There were certain things where I was like, ‘Leave me out the group chat.’ I just don’t want to know!”
Still, Jennifer made it clear that vulnerability is part of what makes the show powerful. “Everybody is very transparent. And sometimes it doesn’t always look good—it’s ugly,” she admits. “But that’s a part of life. Everything is not peaches and cream.”
Soft, Strong, and Still Spicy
What’s refreshing about this new season is that it doesn’t pretend to be anything it’s not. The women are grown, still fly, and unapologetically figuring things out. They’re making moves in business, learning to set new boundaries in friendships, and redefining what strength looks like beyond the surface.
From family ties and franchise loyalty to filming through faith and fiery confrontations, Basketball Wives Season 12 is reminding us that evolution doesn’t mean losing the edge—it just means showing up differently.
Catch the new season of Basketball Wives every Monday night on VH1.
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