Rechelle Dennis Talks Working With Family, Burnout & Girls United Disruptor Summit
When a Black woman dreams, she dreams big, and Rechelle Dennis is no exception. As the co-creator of Essence Girls United, a Gen-Z platform, it’s clear she’s focused not just on sustaining the platform’s success but also on taking it to new heights through partnerships, innovative programs, or fresh ways to engage and uplift the community.
Her vision is all about creating more impactful opportunities for young Black women to thrive, which is also a vision she shares with her sister and co-worker, Sophia.
Sister, Sister
We love a good sister duo, and Rechelle’s working relationship with Sophia is the perfect example of how to keep family first while building something amazing. I couldn’t help but ask her what it’s like to work so closely with her sister—because, let’s face it, business and family can get tricky. Rechelle gives xoNecole the tea on how they make it work, keep things fun, and maintain that special bond.
“Sophia and I are very different but very similar at the same time. We're both very strong-headed. Sophia is definitely the more creative and outgoing one, while I am very much of a workaholic," Rechelle tells us. "I'm very reserved when you meet me, but once you get to know me and the layers come off, you're gonna think I'm insane in a good way."
She continues, "It's like any relationship. You understand what their strengths and weaknesses are, and then you just lean into that. You just meet people where they're at and find a way to work with each other and to where everybody is or feels like they're bringing the best to whatever it is you're building or doing. We’re also able to challenge each other and come knowing that we're both trying to get to the best possible outcome."
Staying Grounded and Self-Care Vibes
We know that life can get real busy, and as a self-proclaimed workaholic, Rechelle juggles a lot. Balancing work, family, and personal time is a challenge many of us face, as burnout can happen. Rechelle shares some of her go-to practices for avoiding burnout and making sure she stays centered in her hectic schedule.
“How do I avoid burnout? I've been asking myself a lot lately. Burnout is something that happens to everybody, and I feel like I've never really addressed it. I think that's also something that I'm still learning myself because that's how I'm wired, is to always be on," she explains.
"What I've realized and what I've done more is having more of that internal dialogue with myself and putting the phone down. TikTok is gonna wait. Instagram is gonna wait. You just gotta soak in your bath and maybe text your friend. It sounds kind of toxic, but not talking to anybody."
She continues, "I'm very clear when I know my social battery is exhausted. I know when it's time for me to leave a party or an event. I also know when to make space when I have to go to an event. I'm going to just sit in my room quietly and then prepare for this. I think it's also just about knowing yourself and knowing when to Irish exit. It's really important to know yourself or just spend time getting to know yourself.”
Gearing Up for What’s Next
With Saturday’s Girls United Disruptor Summit around the corner, the excitement is real. “I think the goal is, as always, continuing to strengthen and pour into our community and provide as much value as possible," she says.
The summit also provides mentorship opportunities for young Black women and professionals in various industries. "It's giving people those opportunities, the ability to live their wildest dreams, and step into that next era," she says.
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There’s just something about HBCU Homecoming that just hits different. Whether it’s your first time stepping onto the yard since graduation or you’re a regular at every Homecoming tailgate, HBCU pride is undeniable. It’s a vibrant celebration that unites the legacy of excellence and tradition with the energy and resilience of Black culture.
The experience goes beyond a typical college reunion; HBCU Homecoming is a family reunion, a fashion show, a cultural festival, and a week-long turn-up that embodies what it means to be unapologetically Black and educated. For HBCU alumni, the journey back to the yard each year is rooted in a love and pride that’s hard to put into words but impossible to deny.
From statement pieces to tech must-haves, every item represents the intersection of Black pride and HBCU love, ensuring that you show up to the yard in style and with intention. So whether you’re repping your alma mater for the first time since graduation or looking for fresh pieces to express your HBCU pride, these essentials will have you standing out, because, at HBCU Homecoming, it’s not just about showing up—it’s about showing out.
Thread Goals
diarrablu Jant Pants in Alia Noir
High-waisted, wide-legged, and ready to shut down the yard, the Jant Pants by diarrablu bring a whole new meaning to campus chic. Handcrafted in Dakar, Senegal, these free-flowing jacquard pants are perfect for stepping onto the yard with style and ease—making them a must-have for any HBCU alum’s closet.
Silver & Riley Convertible Executive Leather Bag Classic Size in Olive
This all-in-one luxury bag isn’t a bestseller for nothing. The Silver & Riley essential is made of Italian calfskin leather and thoughtfully designed, as it can be worn in four different ways: a shoulder bag, crossbody, a top handle, and a backpack. Chic and elegant, the Convertible Executive Leather bag is “the bag that every woman needs in her collection.”
Renowned Women's Intuition Cotton Graphic T-Shirt
Renowned
Renowned’s Women’s Intuition Cotton Graphic T-shirt features a bold graphic print inspired by the power and essence of women’s intuition. With its striking design, this all-cotton tee is a vibrant thing, making it a statement piece that celebrates feminine energy.
Mifland Million M Mesh Crop Shirt
Talk about bold, the Million M Mesh Crop Shirt combines edgy style with comfort, featuring Mifland’s signature print on a semi-see-through mesh fabric. Show up and show out in sophisticated flair.
HBCU Love FUBU
Melanin Is Life Melanated & Educated - I Love My HBCU Hoodie
Show off your HBCU love with this piece that represents everything you gained from your alma mater: a top-tier education, a community that lifts you up, and a deep sense of esteem for yourself and your culture. Wear it loud and proud, because being melanated and educated isn’t just a flex—it’s a legacy.
HBCU Culture Spelmanite Sweatshirt in Navy
Spelmanites, rep your Spelman pride with this unisex crewneck sweatshirt, designed for ultimate comfort and a relaxed fit. Made from a cozy cotton/polyester blend, this classic sweatshirt is as durable as it is stylish—making it an ideal piece for any Spelmanite showing love for their alma mater.
HBCU Culture Howard Is The Culture T-Shirt
Rock the ultimate flex by showcasing your Howard U love with HBCU Culture’s Howard Is The Culture t-shirt. This unisex tee offers a comfortable, relaxed fit that’s perfect for celebrating your HBCU spirit without sacrificing style or comfort.
DungeonForward FAMU - Strike Bucket - Reversible
DungeonForward’s Strike Bucket Hat brings versatility and style to the FAMU Crown collection with its reversible design, giving you two looks in one. Featuring a sleek black snakeskin-embossed brim lining and a bold outline Rattler emblem, this hat is all about repping your Rattler pride in style.
DungeonForward Savannah State University - HBCU Hat - TheYard
The Savannah State University HBCU Hat by DungeonForward is more than just a hat—it’s a symbol of Tiger pride and a nod to the culture. Perfect for gamedays, tailgates, or just showing off your HBCU love, this hat lets you carry a piece of the yard wherever you go.
Tech the Halls
Anker iPhone 16 Portable Charger, Nano Power Bank
Stay charged up with the Anker Nano Power Bank, which features dual USB-C ports, a foldable connector, and a compact design, making it perfect for those HBCU tailgates and late-night parties you pull up to.
Drip Check
Wisdom Frame 14 Square Sunglasses
Elevate your look with these angular square-frame sunglasses by Wisdom, bringing an ultramodern edge to any outfit. The sleek design makes them perfect for blocking out the haters while you stunt on the yard.
Coco and Breezy Eyewear Fortune in Gray Turquoise
The Fortune Glasses in Grey Turquoise is a bold statement piece to any Homecoming weekend ‘fit that “embody our fearless and outspoken DNA.” With their color and edgy design, these frames by Coco and Breezy are perfect for anyone looking to stand out and express their unapologetic confidence.
Howard U Lapel Pin
Rep your Bison pride wherever you go with this Howard U Lapel Pin from Pretty AmbVision. Whether adding it to your jacket, shirt, or bag, this pin is the perfect way to showcase your love for your alma mater while rocking your HBCU love with honor and distinction.
Mifland Standard Rucksack Mini
The Standard Rucksack is designed to evolve like that HBCU pride—getting richer, bolder, and better with time. Durable, stylish, and built to last, this Rucksack by Mifland is a timeless piece equipped with versatile carrying options and fully adjustable back straps for ultimate comfort.
Stay Fresh, Stay Blessed
Slip Pure Silk Sleep Mask in Pink
Keeping it cute starts with beauty sleep. This luxurious silk mask is an essential for a reason. If protecting your skin and waking up refreshed is your priority, look no further than this Homecoming essential.
Liquid I.V.® Hydration Multiplier Lemon Lime - Hydration Powder Packets
Stay hydrated and energized throughout Homecoming weekend with this Liquid I.V.® Hydration Multiplier in Lemon Lime. Just add a packet to your water bottle, and bless your body with 2-3 times more hydration than water with every packet. Because staying hydrated is the key to popping up and showing out all weekend long!
Loop Experience Plus Earplugs High Fidelity Hearing Protection
Designed for your hearing protection, these sleek earplugs reduce noise without compromising sound quality—perfect for enjoying the band’s halftime show, late-night parties, and DJ sets. Whether you’re front row at the step show or hitting the yard, your ears deserve to be protected in style!
Black Girl Magic Glass Cup
Sip in style and celebrate your melanin with the Black Girl Magic Glass Cup. Perfect for morning coffee, your favorite iced drink, or showing off your HBCU pride on the yard—this cup is all about keeping it cute while radiating your endless supply of Black Girl Magic.
Glow Up & Show Out
Black Girl Sunscreen SPF 30
What Homecoming weekend can be complete without an assist from this beauty find? Formulated to blend seamlessly into melanin-rich skin (no white-cast), protect your glow while you turn up with the Black Girl Sunscreen SPF 30.
Sienna Naturals Issa Rae's Wash Day Ritual Set
Issa Rae’s Wash Day Ritual Set from Sienna Naturals includes the H.A.PI. Shampoo, the Plant Power Repair Mask, Dew Magic, and Lock and Seal to get your crown right. Whether you’re repping your coils or rocking a new color on the yard, these products restore and nourish your strands, keeping your hair healthy, strong, and Homecoming-ready!
54 Thrones Ivorian Cocoa + Ghanaian Coconut Beauty Butter
Stay glowing from the tailgate to the after-party with the 54 Thrones Ivorian Cocoa + Ghanaian Coconut Beauty Butter. Infused with African-sourced ingredients, this rich, multi-purpose butter is the answer to keeping your skin soft and radiant through all the festivities all Homecoming long.
Saie Glossybounce Hydrating Lip Oil
Keep your lips looking luscious and nourished with the Saie Glossybounce Hydrating Lip Oil. Perfect for adding an extra pop to your pout before hitting the yard or freshening up between events, this lip oil is a beauty essential for staying camera-ready all weekend.
Join us in celebrating HBCU excellence! Check out our Best In Class hub for inspiring stories, empowering resources, and everything you need to embrace the HBCU experience.
Featured image by Visual Vic/Getty Images
Why Changing Careers Is A Revolutionary Act For Black Women
In recent years, research has found, career transitions for women were up 54% compared to men (46%). Another report found that 88% of women are “open to new opportunities.” The top reasons for changing careers are the desire for better pay and to work for companies that align with their purpose and have higher missions. And I'm sure we've all heard, time after time, how so many women left the workforce altogether to pursue entrepreneurship full-time.
For Black women, making a career change is especially revolutionary, considering several major factors that impact wealth building, mental health, and family life. Here are a few reasons to consider and why, as Black women, making a career pivot can be one of the most daring and empowering culture-shifting moves yet:
Quality Of Life
Black women face unique challenges with wealth building, with a major part of the problem being unequal pay. This year, it was found that Black women have to work more than 7 months into a new year to make the same amount as their white, non-Hispanic male counterparts were paid in 2023.
Also, the average Black woman who is a full-time professional year-round is typically paid 68 cents for every dollar paid to white, non-Hispanic men, which means an annual salary loss of $22,120 for Black women (a whopping $884,800 over the course of a 40-year career.)
When we think about those numbers, it’s obvious that as ambitious Black women who want more for ourselves and our children, we have no choice but to seek better opportunities or create them. Oftentimes this means changing careers so that we can finally make the money we need to live comfortably, building a business from scratch, or pursuing a side hustle (that becomes a full-time business). Many of us literally have no choice if we want to survive and thrive.
Career Fulfillment
Many of us not only want to make enough money to become financially free (or at least be able to simply pay our bills) but we also want to pursue careers that challenge us, utilize the fullness of our skill sets, and allow us to apply unique ways of delivering on a goal or task.
We want to be ourselves, wear our hair in any style we choose without being questioned or penalized, and we want to be respected and rewarded for the actual work that we do that contributes to the multi-million-dollar bottom lines of companies.
Some of our favorite go-getter professionals have taken a leap for the better. From influencer and entrepreneur Monroe Steele, who exited the physical therapy field. “I had reached a point where I thought I was going to burn out,” she shared in a video. “For some reason, because I’d already asked for a day off, and my hours were already reduced, it kind of seemed like they wanted to put the stress on me, to give up more hours in order to bring on this new therapist.”
“They wanted me to decrease my hours and take a pay cut for three or four months,” she continued. “I also couldn’t understand why they were only asking me. If this was for the betterment of the company, why wasn’t everybody pitching in an hour or two?” Instead of going for another job in that field, she continued to build her brand and now works with major retailers and fashion houses, has flexibility in time to travel and enjoy life, and has been able to tap into her creative side for a living.
Other women who’ve transitioned into different careers for fulfillment are former first lady Michelle Obama, financial advocacy entrepreneur Tiffany Aliche, life coach Joyel Crawford, marketer Jayde Powell, and gospel singer Yolanda Adams. So many women change jobs or careers simply because they’re led to a higher purpose, are let go from a job they gave their all to, or are forced to seek solutions to find happiness and balance in their work lives.
Radical Freedom Of Self-Expression
Codeswitching. Constant microagressions.Competing in a rigged game. Heightened occurrences of harassment and violence at work. (Yes, it’s a real thing.) Black women, who simply want to go to work, do their work, get paid for that work, and get home safely are tired of it. And with the pandemic came some terrifying but enlightening realizations that we don’t have to take it anymore. (Hello, Great Resignation!) And our mental health can’t really take it anymore either.
Experts have pinpointed the effects of something called “Black fatigue,” where extreme stress, due to the aforementioned, can lead to “extreme exhaustion and causes mental, physical, and spiritual maladies that are passed down from generation to generation."
When Black women quit to totally pivot into something different, it is an act of empowering rebellion. It’s paving a way for the next generation of Black women professionals to say no to the hot mess that’s offered to them. It’s a stance of fearlessness in a work world that sometimes doesn’t even reward excellence.
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Featured image by Delmaine Donson/Getty