Randall & Beth: Our Favorite Couple Reveals The Real About Loving Someone

The Miseducation of Lauryn Hill. Living Single. And an at-home marriage proposal with a main character singing Jagged Edge's original version of "Let's Get Married" (good job, Randall/Sterling!). Yeah, you've got a love a show that's Black-aware enough to put these kinds of intricate details into it.
And while it's rare that I miss an episode of This Is Us, last week, after Randall left a voicemail that was the shot heard all around the world on Beth's cell ("I hope that you're having fun teaching bored housewives how to twirl better. Grow up, Beth.") and I then peeped the preview of the episode that aired last night that included Beth saying, "We've been having the same fight since we met. I'm not giving up what I love. Now what?"—as a fan of the show and a marriage life coach in the real world, I knew it was must-see TV. And it was.
Per usual, there were way too many things addressed and great one-liners to recap everything in one article (although if you put the hashtag #ThisIsUs into your favorite search engine, you'll catch a ton of what went down, blow-by-blow). But there are a few things that I do think need to be addressed. There are several reasons why I think last night's episode should be required viewing for singles who want to be in a serious relationship someday (first) and long-term committed couples who already are (second).

Here's why I say that.
Something that has always been stellar about the writing team of This Is Us is they constantly remind us that life is lived in layers; so is love. That said, if you only watched the episode featuring Randall's rude voicemail, you might chalk him up to being a selfish jerk or, if you're married and know that rudeness happens sometimes, a man who was having a really bad day (REALLY BAD). On the other hand, if you only saw Beth say that she wasn't going to give up what she loved, she might earn the same response from you.
But since the writers were kind (and thorough) enough to take us all back to the beginning of their love story, I'll be honest—I walked away from the episode knowing that they love one another but wondering how much they actually like each other. Whether it was day one or now. Because while they are committed to one another, a part of what comes with truly liking another human being is accepting that they are not like you, probably won't ever be and...being OK with that. Celebrating that fact even. Some of the core of Randall and Beth's beings? It seems to constantly get on each other's nerves. Not because anything is "wrong"...just different.
A lot of energy seems to be put into wishing the differences weren't so and merely tolerating that blaring reality.

Peep their first date, for example. Randall dressed up. He bought a bouquet of flowers (several, actually). He took Beth to a fancy restaurant. Beth was in a sweatshirt. She berated Randall for dressing up and talked about wanting nachos and ginger beer instead of the fine cuisine. Oh, and she cut the date short after saying, "It's too much. It's all too much."
You know what else I noticed about their date? Beth's father died a year before Randall's did and also—this is key—Randall told Beth that she had a love for dancing. In response, Beth shut him down and said no, her passion was architecture. Bookmark both of those points. I'll be coming back to them.
Fast forward to Randall trying to propose for the umpteenth time and Beth once again getting irritated. One of the things that she said to Randall was eerily reminiscent of her review of their first date—"I love you, but you consume things." After they went putt-putt golfing with Randall's mom and she convinced Beth that she was more than fine with her being Randall's wife, that same day, Beth did the proposal her way—at a casual restaurant with some nachos and ginger beer sitting in front of her. After Beth told Randall that he could then propose, something she declared was, "We're not gonna lose ourselves in each other. We're gonna be full people; a team." Was that a mutual agreement or a way to convince herself to marry him…then?
Fast forward again to their wedding day. Before the ceremony, Beth was wingin' her vows while Randall realized that what he wrote was (his words) "a dissertation on marriage." They then have an impromptu meeting in their bathroom and write their vows together. Something Randall says is, "You're the only thing I'm ever going to need." Something Beth says is, "The single most extraordinary thing I've done in my life, is fall in love with you." Sure, it sounds sweet, romantic and tear-jerkingly wedding day appropriate, but was it the total truth? Do any of us only need one person? Are all of us only capable of doing one most extraordinary thing?

Fast forward one more time to when Tess was a newborn. While sitting in the kitchen in the middle of the night and eating nachos, two things that Beth says are 1) "Making it work' usually means I adjust. I make it work...I have to lose something," and 2) while comparing their relationship to a bowl of chips, "You're a whole-chips-with-a-lot-of-cheese kind of person. So am I." As she looks down into the bowl at the smaller broken chips, Randall catches on and says, "What? I leave you with the crumbs? I'll never eat nachos again." He wasn't playing, by the way. He was dead serious. That's another thing that I wonder about them—how much of their cute playful banter is really more like a low-key form of passive aggressiveness because they're still learning how to hear—and I mean really and truly hear—one another. And then respond appropriately. Hopefully.
Like I said. Most things are in layers. But the reason why I think that singles and those in long-term relationships (especially engaged) couples should see last night's episode is because of what went down on the first date, especially. Ever since Randall lost his dad, it seems like he's been trying to be him; to fill his shoes and to overcompensate in ways that no son fully can when his dad leaves far too soon. And Beth? I can't help but wonder how much of her "tensed-up-ness" isn't just about Randall "being too much," but about feeling anger about losing her own father and perhaps convincing herself to do architecture over dance, maybe because it was something her dad always wanted her to do or because she felt like she needed to take care of her family in a way that no daughter should feel burdened to when her father leaves far too soon.
Cautionary tale #1—Process your childhood. Where you feel wounds, fear and/or uncertainty, heal. Have hard conversations. See a therapist. Confront your pain. Love on yourself…before looking for someone else to do it.
Next up. Randall saw Beth. He really saw her. He asked around. He paid attention. When he spoke her passion into her life at their first date, she damn near bit his head off. And so, he shut down. All these years later, Beth is ready to do what she loves and what Randall recognized way back when. However, Randall has gotten used to it being a dream deferred. Beth says it's been about her breaking the promise they made of neither of them losing themselves all along. Randall says she's reciting (his words) "revisionist history."

Cautionary tale #2—Be honest with yourself, most of all. What do you want? Who do you want to be? How do you see your future before bringing someone else into it? A part of the beauty of having a season of singleness is you can focus on you and nothing but…unapologetically so.
There were moments in last night's episode when it was implied that Randall often convinced Beth to move outside of her comfort zone or timing. Sometimes that's good for growth. Other times, it feels nothing short of being railroaded and ignored. If you're pushed into a corner long enough, even if it's by someone you love who has the best of intentions, you're gonna lash out. Healthy love? It feels like freedom.
Another point. During the current day fight that they were having, in response to Beth wanting to dance and it being non-negotiable at this point, she said, "I am not going to bend. And that's the problem. Our lives don't work unless I'm doing the bending. And we both know it." A lot of marriage counselors and relationship coaches will say that, in a relationship, you should compromise and not sacrifice. I disagree. Sacrifice simply means giving up something good for something better. The thing is, when two people are in a long-term commitment, sacrifices should be mutually agreed upon and mutually made, not always at the same time but as both individuals need them to be. Beth shouldn't always be doing the sacrificing. Randall either. And neither should say—or worse, act—like they are OK with said sacrifices when they are anything but.
Cautionary tale #3—No matter how much you love someone, you were an individual with a purpose before they ever arrived. So no, they can't be all that you need because you need to fulfill the reason why you were placed on this earth to begin with and, also no, being in love is not the most or only extraordinary thing that any of us are called or expected to do in this world. It sounds good, but it's not realistic.
As one of my favorite Leo Buscaglia quotes on love so poignantly points out, "Love is continual becoming." You need to become your best self; that is what's truly extraordinary. The man or woman who can support you in that happening, all throughout your life, that is the best kind of love story.
Randall and Beth are on quite the emotional roller coaster ride right now but personally, I like that they are being revealed in this way. It's a reminder to not look at some rom-com or scripted sitcom where a couple has no issues and say, "I want that." Instead, we should look at this beautiful Black couple, see where their missteps are, ask ourselves if we're making some of the same ones and adjust accordingly. Then rinse and repeat. As often as needed.

Randall and Beth (or R&B as Susan Kelechi Watson, the dope chick who plays Beth, calls them) are not a perfect couple with a flawless love story. They are two individuals who are learning to love themselves, their purpose and one another simultaneously. That's no easy feat. And what last night reminded me is when you're striving to be in a solid and lasting relationship, all three kinds of loves must factor in. From day one and every day that follows. By both people. Intentionally so. Otherwise, it's hard to like who you're with or your life with them or even yourself after a while, no matter how much you love them.
Thanks for the reminder, Randall and Beth. It's noted. And profoundly appreciated over here in the real world. It really is.
Featured image via This Is Us / NBC
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
___
Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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Featured image by Shutterstock
Dreaming Of A White Christmas? These 7 Winter Wonderland Destinations Are Perfect For The Holidays
While most people opt for a tropical vacation during the winter months, there are still many people who want to fulfill their winter wonderland fantasies, which are more than likely centered on watching snow by the fireplace while sipping some hot cocoa.
With Thanksgiving vastly approaching and Christmas a little under a month away, there is still time to ditch the traditional Christmas home to visit family or friends.
Whether you’re looking to put a new stamp on your passport and keep things domestic with a destination in the States, xoNecole has you covered with a few hotspots for those itching to go somewhere cold (but with cozy vibes) this holiday season.
Aspen, Colorado
Our Christmas queen, Mariah Carey, has been taking an annual trip to this snowy destination since 1997, just three years after dropping the track that would make her the unofficial (but official to us) ambassador of the winter holiday.
Aside from being a key vacation spot for one of the culture’s greatest musicians, Aspen also offers travelers access to world-class skiing and snowboarding and four distinct mountains that provide the perfect backdrop for a winter vacation.
Whistler, British Columbia, Canada
Home to the largest ski resort in North America, Whistler Blackcomb, this destination is located in the Coast Mountain Range and is about 75 miles north of Vancouver.
From luxury spas like Scandinave Spa Whistler to Olympic Park, this is another top winter vacation spot that offers a unique experience for people who love snow and the thrill of a good adventure.
Western Massachusetts
Dubbed the place for a magical holiday escape, Springfield, Massachusetts, blends the warmth of small-town charm with unforgettable experiences like Grinchmas at Springfield Museums, Winterlights at Naumkeag in Stockbridge, Historic Deerfield’s Winter Frolic, and many others.
This destination offers something for all ages, and it’s close to home, making it all the more reason to place on your radar for a winter getaway.
Rovaniemi, Finland
If you want to really get into the Christmas spirit, this just may be the place for you. As the official home to Saint Nick himself, Rovaniemi, Finland offers reindeer sleigh rides, the opportunity to stay in a glass igloo, as well as an opportunity to experience the Santa Claus Village.
Lake Tahoe, California/Nevada
Who says that visits to the lake house are only reserved for summer vacation? A winter trip to Lake Tahoe is equipped with stunning lake views and top-notch ski resorts, including Heavenly and Northstar.
Chamonix, France
Sitting at the base of Mont Blanc, Chamonix, France, is known for its skiing and mountaineering. This destination is home to the Aiguille du Midi cable car, the charming Alpine village, and is also close to various other European ski destinations.
Northeastern Pennsylvania
This area of the U.S. state is home to the Poconos Mountains, whose renowned ski resorts include Camelback Mountain, Blue Mountain, and Jack Frost Big Boulder. Whether you’re a ski expert, a beginner, or just there for the vibes, this destination makes for a winter vacation that balances fun adventures and cozy getaways. Additionally, Pennsylvania is home to the Christmas Tree Capital of the world.
Feature image by Shutterstock
Originally published on November 23, 2024









