

Normani's "Wild Side" Helped Her Heal After Mother’s Cancer Return
Normani is one of those artists that is special. She's way before her time, one of the best performers out there, highly underrated, and making her mark on an entire generation. One cannot help but to stan everything about her, her triumph as a young melanated woman, figuring out her way in a dog-eat-dog industry.
She got her start on America's version of the X-Factor in 2012, but found her way into the group, Fifth Harmony. Since she has collaborated with numerous artists, ultimately finding her own lane as a a solo artist. She released her hit single "Motivation" in 2019, and all of us were totally expecting her to take over pop music.
But suddenly, we didn't hear much else from her solo career afterwards. And as it turns out, it was for a very heartbreaking reason: cancer.
Additionally, according to the multi-hyphenate, cancer was also the exact reason we have her highly popular and current song, "Wild Side" on the playlist now. Normani's mother, who is battling breast cancer, motivated the singer to release "Wild Side" into the world. She went into detail in a recent interview with Los Angeles' Power 106, in which she admitted that her new music "really saved" her while her mom was going through chemotherapy and radiation.
She told host, Bryhana:
"This past year, my mom was diagnosed with breast cancer. For me, this work that I was able to put out into the world, like, this really saved me, to be completely honest. Even just being on FaceTime with her as she's going through her chemo and her radiation, and just wanting me to update her on how this video is going, and how the music is coming, it really got her through that. It got my family through the darkest time of our lives."
But her mother pushed her forward in every way.
"This was the second time that she had to go through cancer. The first time I was four. So for it to happen all over again, in such a pivotal and heightened moment for my career... there's so many moments I was like, 'I need to be at home' and I felt guilty for not being able to be physically there with her. I literally remember being in the doctor's office with her, right after she had her surgery. This was in October. She's like, 'Baby, I'm gonna be fine.
"What I need you to do is focus. I need you to be Normani. I need you to be the best version of yourself. I need you to continue to work hard. We gotta get this music out. We have the world to impact.' She was just like, 'I'm gonna be fine.' Anything that my mom says, to be completely honest, I believe."
Whew.
Since, her mother has completed her final round of chemo, which both Normani and her mother celebrated on Twitter.
MY MOM JUST HAD HER FINAL ROUND OF RADIATION ✨🙏🏾🥺🙌🏾 GLORY!!!!!
— Normani (@Normani) August 2, 2021
"Her strength throughout her experience has been the strength that I've needed to even be able to allow this [song] to even be a thought."
Yessss, sis.
Our girl also took a moment to praise Cardi B, who is featured on the song, and who is massively pregnant, yet still taking the time to truly promote the single on her 120M follower social media accounts.
"I just wish that the world could experience her the way I have. I feel lucky to have been able to experience such a genuine person, and a kindhearted person. For me, that goes a long way because like I said, she didn't have to go out [of] the way, you know. The fact that she even made the video -- she's pregnant! I know for her, I know that probably took a level of trust in me."
In the end, if you're anything like us and wondering where the music is, don't worry, she has us covered. In fact, she has on request while we wait: "Trust me."
"Part of it was me overthinking, yes, but also I've been making the best music that I feel like I've personally ever created. In order to get to that place, I needed time."
We. Cannot. Wait.
Watch the full "Wild Side" video, featuring Cardi B, below:
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Featured image by Jerritt Clark/Getty Images for Savage X Fenty Show Vol. 2 Presented by Amazon Prime Video
Charmin Michelle is a southern native and creative spirit who works as a content marketer and events manager in Chicago. She enjoys traveling, #SummertimeChi, and the journey of mastering womanhood. Connect with her on Instagram @charminmichelle.
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Why Do Millennials & Gen-Zers Still Feel Like Teenagers? The Pandemic Might Be The Reason.
There’s nothing quite as humbling as navigating adulthood with no instruction manual. Since the turn of the decade, it seems like everything in our society that could go wrong has, inevitably, gone wrong. From the global pandemic, our crippling student debt problem, the loneliness crisis, layoffs, global warming, recession, and not to mention figuring out what to eat for dinner every night. This constant state of uncertainty has many of us wondering, when are the grown-ups coming to fix all of this?
But the catch is, we are the new grown-ups.
As if it happened without our permission, we became the new adults. We are the members of society who are paying taxes, having children, getting married, and keeping our communities afloat, one iced latte at a time. Still, there’s something about doing all these grown-up duties that feel unnaturally grown-up. Enter the #teenagegirlinher20s.
If there’s one hashtag to give you the state of the next cohort of adults, it’s this one. Of the videos that have garnered over 3.9M views, you’ll find a collection of users who are overwhelmed by life’s pressing existential responsibilities, clung to nostalgia, and reminiscent of the days when their mom and dad took care of their insurance plans.
@charlies444ngel no like i cant explain to her why i had to buy multiple tank air dupes from aritzia #teenagegirlinher20s #fyp
The concept of being a 20-something or 30-something teenager is linked to the sentiment of not feeling “grown up enough” to do grown-up things while feeling underprepared and even nihilistic about whether that preparation even matters.
It’s our generation’s version of when we ask our grandmothers how old they are and they simply reply with, “I still feel 45,” all while being every bit of 76 years old. In this, we share a warped concept of time while clinging to a desire for infantilization.
Granted, the pandemic did a number on our concept of time. Many of us who started the pandemic in our early or mid-20s missed out on three fundamental years of socialization, career development, and personal milestones that traditionally help to mark our growth.
Our time to figure out and plan our next steps through fumbling yet active participation was put on pause indefinitely and then resumed provisionally. This in turn has left many of us hanging in the balance of uncertainty as we try to make sense of the disconnect between our minds and bodies in this missing gap of time.
Because we’re all still figuring out what the ramifications of being locked away and frozen in time by a global pandemic will have on us as a society, there really is no “right” way of making up for lost time. Feeling unprepared for any new chapter of life is a natural rite of passage, pandemic or not. However, it’s important to not stay stuck in the last age or period of life that made sense to us because self-growth is the truest evidence of personal progress.
So whether you’re leaning on your inner child, teenager, or 20-something for guidance as you fill the gap between your real age and pandemic age, know that it’s okay to grieve the person you thought you would be and the milestones you thought you’d hit before you ever knew what a pandemic was. If there’s anything that the pandemic taught us, it’s that we have the power to reimagine a better world and life for ourselves. And if we tap into our inner teenager as a compass, we can piece together our next chapter with a fresh outlook.
Sure, we’ve lost a couple of years, but there are still some really amazing ones ahead.
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Featured image by Stephen Zeigler/Getty Images