"This my friends is what breakfast cereal looks like for me. My number one thing I notice when I eat this is my energy level -- goes through the roof."

From here, our sis Lizzo, who is vegan herself, tried it for her social media to enjoy, and the rest went down in viral food trend history. In her version of the dish, she swapped strawberries in place of blackberries and added ice to make the mix extra cold and crunchy. Captioned:

"It's actually really good, y'all."

She posted a follow-up with another bowl of the fruit instead of cereal saying, "I'm addicted."

Of course, the natural course of action, was for the cereal to go up. So, you can thank Lizzo for your social media accounts being flooded with the new craze.

​But social media wouldn't be social media without thoughts:

From those that loved it: 

To confused by it:

To obsessed:

And Lizzo wouldn't be Lizzo, if she didn't know how to deal with the responses, good and bad.

"I'm just glad y'all are getting their antioxidants, hydration and energy."

Us too, sis. Us too. Let's get these abs, ladies!