How We Met is a series where xoNecole talks love and relationships with real-life couples. We learn how they met, how like turned into love, and how they make their love work.
What happens when you put 22 gorgeous single men and women on a beautiful island with no phones and lots of smoking hot sex appeal? For fitness influencer Clinton Moxam and Wilhelmina model Uche Nwosu, it resulted in a nearly three-year relationship and a fur baby named Rue. The post-MTV's Are You the One?season six power couple still flourished in their love and addiction for one another despite their confirmed "no match" midway through the season. Now, we can all watch their YouTube videos together in jubilee and root for them as they post cute #RelationshipGoals photos that bless our Explore pages.
Though Uche is originally from East Grand Rapids, Michigan and Clinton is originally from Palm Bay, Florida, the two lovebirds have made Hollywood their home. Unfortunately, this wasn't always the case and the two had to adjust to living apart for nearly half a year. "We had to do long-distance for about five months last year and we definitely had to work on our communication––but we made it through and came out on the other side stronger," said the certified personal fitness trainer. With growth comes growing pains, but even with their fights and disagreements, Clinton and Uche still managed to come out swinging. Three years to the date they met, Clinton popped the question and made his three-year girlfriend his fiancee and life partner.
"We have different communication styles which was something that we have had to work on throughout our relationship," says the lifestyle influencer. "Also - what to watch on TV. Clinton always caves though, we're finishing up Real Housewives of New Jersey: Season 10." Clinton chimes in that their disagreements are typically caused by miscommunication regarding things that are happening in their individual lives and not communicating it to one another effectively. "This can lead to one of us being offended about how the other is seeming to act, not realizing that the issue isn't even really between the two of us," adds Clinton.
In this installment of How We Met, we caught up with the reality television alumni and newly engaged couple about meeting on MTV, the importance of effective communication to avoid arguments, and their appreciation for each other's sense of humor.
*This interview was conducted prior to Clinton's proposal or knowledge of the proposal.
How They Met:
Uche: I got a scouting call right after New Years' 2017 for an MTV show. I had just moved from Chicago to Los Angeles at the time where I was interning for a stylist and I didn't think much of it. I went through the first round of interviews and before I knew it, it was the middle of May and I was being flown into Los Angeles for final casting. Long story short, I ended up going on a reality show in New Orleans purely for the experience. We were both going through different situations at the time and neither of us were looking for love on the show whatsoever. I always laughed when the whole premise of the show was centered around "winning love and money" when that's exactly what ended up happening for me.
Clinton: I moved to NY right after graduating college in August 2016. From there, I was doing a bit of modeling and trying to grow my social media platforms. I was contacted by MTV about a show they were casting called Are You the One?. I went through the whole casting process and was picked to be on the show. I met Uche on a big green stage with 20 other people as we started filming for the show.
Instant Attraction:
Uche: The day we met was also the day we met the rest of the cast (22 of us). That day is still a huge blur to me! The cameras, the mics, the house, everything was so new. I remember I didn't even end up talking to Clinton until the very end of the night. We ended up sitting by the pool and talking for a few hours. Like I said, my intention coming on this show was just to have an experience and possibly win money––I had gone through a lot of not great situations prior, and at the moment I wasn't looking to get into a relationship. I remember on day four (mind you, these TV days are unlike real days! Whereas when you meet someone in the "real world" you spend maybe a few hours a day with them––we were spending 24 hours, all day, every day with each other––with no phones or contact with the outside world. Every three days marks a "TV week"), talking to my friend Nicole and telling her that I really think I was starting to like Clinton, but I wasn't sure what to do about it. I was definitely being cautious, I didn't know what was going to come from it and didn't want to start getting attached! All I know is we just gravitate towards each other, always.
Clinton: Similar to Uche, I was in a prior situation before going on to the show. It was a situation where myself and the person involved were not 100% sure what direction we were going. When the show started, I wasn't actually interested in getting to know anyone. I was hoping it would possibly create other opportunities for me and I would win the money in the end. The entire first day was hectic. I didn't have a conversation with Uche until later that night as we were both trying to have different conversations with different people, not exactly thinking that any of the conversations would lead anywhere, but that's just what we were there to do. From my initial conversation with her, I knew she would be the only person I could even hold a conversation with. She was so effortlessly funny and charismatic, but I don't think either of us thought much of it. It wasn't until day three or four that I was just watching her as she walked through the house and I got this feeling inside of me like a little light bulb turned on and I said to myself, '"Hold up! you really like her." From that moment on, she hasn't gotten rid of me!
Courtesy of Uche & Clinton
"From my initial conversation with her, I knew she would be the only person I could even hold a conversation with. She was so effortlessly funny and charismatic, but I don't think either of us thought much of it. It wasn't until day three or four that I was just watching her as she walked through the house and I got this feeling inside of me like a little light bulb turned on and I said to myself, 'Hold up! you really like her.' From that moment on, she hasn't gotten rid of me!"
First Date:
Clinton: Our technical first date was on the show. The whole house wanted us to win a date so we could go into the "truth booth" to see if we were a match (spoiler alert: we were not). We finally won a date on week five. We went on a ferry in New Orleans, had a caricature artist draw us, and it was really fun. Later that night, we had to go into the truth booth and find out we weren't a match so the day… didn't end quite well. Our first date outside of 'the house' was mini-golfing and a movie! It's like we were waiting to see if the spark we had on the show would still be there in the outside world and it without a doubt was.
Making It Official:
Uche: Well, before the show I was kind of in flux as to where I wanted to be and what exactly I wanted to do. It just so happened that earlier that year, my mom took a job at a hospital in Florida where she would work two weeks out of the month in Urgent Care. The show stopped filming at the end of July and I decided to go see my mom before making my next steps. It just so happened that out of all the places in Florida she could have relocated to, it was exactly 49 minutes away from where Clinton's mom lived.
Clinton: Before the show started, I decided it was time for me to move back home to Florida, so I packed my car and planned to drive down to Florida after the show finished. It just so happened that we ended up being there at the same time which allowed us to spend a lot of time together. I would go to her mom's place Thursday through Sunday every week and we would just hang out and spend time together. We went on dates and we went out, but the majority of our time was just spent getting to know one another and laughing. We did this for about 5-6 months and in November of 2017 while filming the "Reunion" episode of the show that we were on, I officially asked Uche to be my girlfriend.
Uche: I honestly wasn't trying to get humiliated on national TV so I was leaving it all up to him to take the next step. I don't know, it was like I was looking for some big red flag. Everything just seemed too good to be true––I've never met anyone like him.
Clinton: Uche never pushed me to make it official. Even though we were very exclusive and open with one another, we were taking our time trying to really get an understanding of one another. We learned so much about each other and developed such a strong foundation of love in this time that the night I asked her to be my girlfriend. I also told her I loved her because I knew what we had was going to last.
Courtesy of Uche & Clinton
"Uche never pushed me to make it official. Even though we were very exclusive and open with one another, we were taking our time trying to really get an understanding of one another. We learned so much about each other and developed such a strong foundation of love in this time that the night I asked her to be my girlfriend. I also told her I loved her because I knew what we had was going to last."
The Sweetest Thing:
Uche: His sense of humor and his heart! No one loves me better or makes me laugh harder. We will literally spend the whole day making each other laugh. I don't know if anyone else thinks we're funny? But, I don't know… Saturday Night Live should probably give us a call.
Clinton: Definitely her sense of humor and her smile. From the moment we met, we've naturally bounced off of one another and our relationship is filled with jokes and laughter. I say her smile because I think it's the cutest thing in the world. I love seeing her smile because it's the physical representation of how she is actually feeling. Seeing my woman happy makes me happy, and that's why I love that smile.
The One:
Uche: It definitely happened over time. When he first told me, the night of the show reunion––I was surprised he said it, but I felt the exact same. I had thought I had been in love before, but I realize now that's not what that was. I kept saying I felt "different", that I had a "different feeling". I still don't even know how to describe it but he really is my other half. It just feels right and I feel the most me when I'm with him. I HATE to be cheesy, I'm so sorry, but honestly––every single day I am reminded that it really is love.
Clinton: I knew it was love because of how Uche and I were with one another. I had experienced love, commitment, and the challenges that come along with it. I saw it in both of us that we had the capacity and the willingness to be selfless, understanding, genuine and truthful with one another because Uche showed me all of those characteristics from the time we met. Love is a feeling but it also takes a lot of work and we were both ready for that.
Courtesy of Uche & Clinton
"I had experienced love, commitment, and the challenges that come along with it. I saw it in both of us that we had the capacity and the willingness to be selfless, understanding, genuine and truthful with one another because Uche showed me all of those characteristics from the time we met. Love is a feeling but it also takes a lot of work and we were both ready for that."
Baggage Claim
Uche: I had to learn that every argument doesn't mean it's the end all be all. It sounds so silly now, but I was so used to being in tumultuous relationships where I always had to have my guard up and be ready for the next curveball. This relationship has matured me so much and I am so happy we met in the time we did, Lord knows I had to go through the things that I did to fully appreciate and recognize a blessing when it's presented to me. We've also had to work on our communication. I've always thought that being outgoing meant that I was a good communicator––so wrong. I've had to be honest with myself and realize that I actually kind of suck at communicating when it comes to talking about the not fun and uncomfortable elements of life. We've really grown!
Clinton: We had to learn how to talk to one another about our past and the things we struggle with as individuals. We navigated those conversations by proving to one another over time that we can be trusted with knowing the hard things that neither of us wants to tell people we cannot 100% trust. As time passed and we continued to prove ourselves to one another, we opened up more and became even closer. I also had to unlearn the kind of "tit for tat" mindset. We're one, we're in this relationship together and we both bring different things to the table that are valuable in different ways.
Talk To Me Nice
Uche: I would say that my love languages on the giving end are: gift-giving and words of affirmation. On the receiving end, it would be acts of service and gift-giving, but by gift I mean ANYTHING. If someone ever gives me anything that lets me know they're thinking of me, honestly anything, it means a lot to me I don't know why. Oh, especially cards! I keep all of my cards. If you've ever written me a card, literally ever, I guarantee you I still have it!
Clinton: My love language is words of affirmation. I'm pretty simple––I don't need much but I do need my woman to tell me that she's proud of me and that she sees me. I'll do anything for her and I just want to know that she appreciates me.
Courtesy of Uche & Clinton
"I had to learn that every argument doesn't mean it's the end all be all. It sounds so silly now, but I was so used to being in tumultuous relationships where I always had to have my guard up and be ready for the next curveball. This relationship has matured me so much and I am so happy we met in the time we did, Lord knows I had to go through the things that I did to fully appreciate and recognize a blessing when it's presented to me."
Loving Yourself:
Uche: I've been through my fair share of frogs. I'm not saying I'm perfect, I've definitely had to grow up a lot and learn from past relationships. But never have I ever been fully appreciated and encouraged to be who I am, SO authentically. I've always been a confident person but going on such a widely publicized show opens you up to so much scrutiny. There was so much positivity and love coming my way but you are always going to have your online trolls and negative people that want to bring you down.
It's so easy to focus on the negative and I did fall into that trap many times, especially right after the show when things were still fresh. Clinton has never left my side and has always lifted me up, had my back, and encourages me ALWAYS to be exactly the person I am. Never too much!
Loving Your Partner:
Clinton: I've learned that love requires a lot of patience. We met at 21 and 23 years old, I don't think people understand how much there is to figure out individually and together at this point in life. I definitely didn't realize that, now that we've known each other for three years and we've gone through different things together, I'm seeing how important patience is.
I'm becoming my own person, she's becoming her own person and we are also coming together as one. Growing up, we are conditioned to think that you are supposed to find this perfect person and then they complete you, which isn't true at all. What really happens is you find an amazing person and you guys love and commit to one another and then there's a lot of work to be done. It's all worth it because the love and relationship you build is unbreakable!
For more Uche & Clinton, follow them on Instagram!
Featured image courtesy of Uche and Clinton.
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Again, the answer never changes because, if there is one thing that Shellie Reneé Warren is gonna get, it’s 6-8 (sometimes nine) hours of sleep. However, since my chronotype (check out “Ever Wonder What Personality Traits Make Someone A 'Morning Person'?”) means that I like/prefer to write in the wee hours of the morning, sometimes I will sleep for the night for five hours and take a nap in the day. And y’all, that is just fine with me because I am well aware of the fact that napping does everything from give me more energy, heighten my alertness and even make me more creative to decrease stress levels, strengthen immunity, and reduce my chances of experiencing a heart attack or stroke.
My problem is I will oftentimes go “overboard” with my daytime zzz’s. What I mean by that is, in order to get the most out of a nap, they say thatyou shouldn’t sleep for longer than 25 minutes or so; otherwise, you could wake up feeling sluggish (I don’t but…). Also, it can make resting, soundly, at night a bit of a struggle.
So, what are you saying, Shellie? We should get quickies in? Yeah. And it’s funny that the word “quickie” would come up because just like a sex quickie can do wonders for you (and it can — check out “12 Super Solid Reasons To Have A Quickie Every Single Day”), it’s a full-circle moment when I say that something that can improve the quality of your sex life is to have a power nap (a nap that lasts between 10-30 minutes).
Wanna know how the two things correlate? Honestly, it’s no secret that sleep and sex work together to optimize both (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”). Today, though, we’re going to tap into how a nap, specifically, can have you partaking in some of the best sex that you’ve experienced in a minute. I’ll explain.
Naps Reduce Stress
GiphyIf you’re feeling super stressed out right now, you are not alone. There is plenty of data out here that says that most of us are stressed for at least a couple of reasons at a time — and that can impact your sexual health on a few levels. For one thing, it can bring about feelings of depression and/or anxiety. Stress can also throw your hormone levels off (including your cycle) which can weaken your libido. Stress can make you want to put distance between you and your partner (yes, literally).
Stress can also make it challenging to get aroused or to have an orgasm. And just what can help to decrease stress? Taking a nap. Since sleep has a way of helping you to “get off of the clock” and relax a bit, that can lower your stress levels and “reset” your body so that you are calmer — and that, in turn, can do wonders for your sex drive and ultimately your sex life.
Naps Improve Your Mood
GiphyThere is one person in my life, and fairly 80 percent of the time, she’s in a super good mood. Oh, but let that girl go without sleep, and…who is this woman? LOL. There’s research behind why this happens. When a person is sleep-deprived, it messes with their brain chemicals, and that can amplify emotions like anger, restlessness and sadness. In fact, one study revealed that people who had their sleep disrupted throughout the night, they ended up having their positive outlook on life reduced by about 30 percent.
And geeze, who wants to have sex when they’re not feeling very good? Anyway, since serotonin is a neurotransmitter that helps to regulate your moods, your sleep patterns, and your libido and sleep is what helps to keep it in balance — by taking a nap, not only can it help you to feel better, it can also increase your desire for sex (it can also build up your endurance which is also…sexually beneficial).
Naps Increase Your Focus and Concentration
GiphySomething that some of my clients bring up is how, when it comes to having sex, sometimes the flesh is willing while the spirit is weak because, although the desire for intimacy is there, so much is going on that they aren’t able to get still enough to focus on experiencing copulation with their partner. This also tracks because, when you don’t have enough rest, your brain finds itself not working in harmony and that can make it hard to do everything from approaching life with a sense of flexibility to making necessary decisions.
Certain data also reveal that a lack of rest can cause you to have a really poor attention span and not process things in context (the more you know). So, if you really want to get some yet it’s hard for you to focus long enough to make it happen, ask your bae to lie down with you and take a nap. Between the sleep and the snuggling (check out “Fall's Coming: 8 Wonderful Health Benefits Of Cuddling”) — you may wake up with your mind and body totally on the same page. #wink
Naps Can Make You Feel Better About Your Body
GiphyEven if, overall, you feel really good about your body, I think that we all have moments when we feel less attractive than others — and who wants to have sex when they don’t really feel…very sexy? Well, something else that sleep, in general, can do is increase your confidence in your body.
For one thing, if you want to lose a few pounds, sleep can actually make that happen by helping your body metabolize the glucose (sugar) that’s in it so that you can better manage your appetite. Other studies go on to share that since sleep deprivation can impact one’s mental health and emotional stability in a negative way, of course, getting enough rest would increase body positivity.
Shoot, science even goes so far as to say that insomnia can cause people to have an elevated level of dissatisfaction when it comes to their body image. Don’t take their word for it, though. Look in the mirror before a nap. Then look in a mirror after waking up from me. Do you feel better? I’d be surprised if you don’t.
Makes Your Brain Bigger…Which Could Make Your Orgasms Better
GiphyI saved the best for last by design. Now if you’re wondering how in the world a nap can improve (and possibly increase) your orgasms — oh, there is a method to the madness…trust. For starters, the saying that your biggest sex organ is your brain? That isn’t a myth. Long story less long, the brain is what houses your central nervous system and that is what controls how men and women sexually function (yes, literally).
And since the brain also releases feel-good chemicals like dopamine, serotonin, and oxytocin during sex and brain activity significantly increases in women during sexual activity (especially right before she orgasms) — well, would it trip you out to know that when you take a nap, your brain actually expands? A bigger brain (that’s healthy) can potentially intensify your sexual experiences (and your climaxes) — and who doesn’t want that to go down?
____
Like I said earlier, I never have to be convinced to get a nap in. However, if your sex life has been a bit stagnant lately, you’ve been feeling a little sluggish and you’re not sure what to do — I’m hoping that a nap can get you right.
There’s enough science to prove that it can. All you need to do is give it a shot.
Now where’s your pillow and sleep mask, chile?
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