

If you're not a social butterfly, networking solo can feel like a job interview. Regardless of what kind of networking event you attend, you have to dress to attract the "right" kind of attention, know how to answer and ask the right questions and have a bomb "about me" pitch.
And while that all sounds good, putting this into effect may be harder to do. So what are some key tips to networking?
Dress Your Best
You move differently when you feel like you're looking good. And whether we like it or not, the way we dress and carry ourselves sends a subconscious message to those around us. Dressing your best isn't about looking like someone else, it's about looking like your higher self, to present as your higher self. Whether it's making sure your hair is in a hairstyle that will stay in tact all night or wearing your favorite dress, put your best foot forward in fashion.
Get Clear On Your Networking Goals
Why are you networking? What's your career or job goal? Who's attending the event that you really want to see? What questions do you want to ask about the topic of discussion? When you're clear on your "why," you have a clear compass on what you need to do to achieve your networking goal.
Have An Elevator Pitch
An elevator pitch is a brief synopsis of who you are, what you do, what your goal is and why you're there. Your pitch should be tailored to where you are. If you're attending a creative/entrepreneurial event, then talking about a technical job isn't going to strike a chord with other attendees – but that side project you've been working on after work will. What's always a good throw-in for networking events is where you're from. This can spark a conversation, especially if you are somewhere away from home. Practice your pitch ahead of networking to assure you're not talking too fast or too low.
Talk To The Person Next To You
How often have you gone to a panel event or conference where there was a guest speaker, and made the speaker your only agenda in hopes of landing a connection? Now how often has this turned out to be a failed 30-second convo? Sometimes the biggest connection you can make is the one with the person (or people) closest to you. Strike up a conversation about how the event is going or something interesting the speaker said or even where to get good food in the area. You never know who you're sitting next to and how a relationship can evolve. And if you see someone who's alone, take their oneness as an open window to connect with them too!
Be Yourself
The most important thing is to be yourself. You want to build genuine connections with people who will get you, so why not bring your true self to the forefront to begin with? Give your input and opinion in conversations when you feel like it without the fear of worrying what people will think about what you said.
Everyone will not resonate with you, but by putting yourself out there you'll find at least one person you can vibe with for the night.
Remember The Names of People You’re Talking To
Whether you have to write it in your phone notes or say it every time you talk to them, don't forget names! Remembering someone's name does two things: 1) It helps you to get more personal and comfortable talking to the person and vice versa 2) It can help you stay focused on the conversation or to strike up one again when you walk away.
Exchange Contact Information
Don't strike up an interesting convo with someone and walk away thinking you'll see them later only to find they left shortly after your chat. Exchange information! Business cards aren't outdated just yet. Make sure to have yours handy and if the person doesn't have one, ask for their contact information and the best way to follow up with them. Some people are more active on LinkedIn than email, so this may be helpful to know.
Look For Future Events Hosted By The Organizer
If you signed up for an event with an organization via email, then you'll more than likely be notified of their future events and may even run into the same people again. Get familiar with the event organizers. It may even be helpful to connect with them to learn of similar networking opportunities, and ways you can be involved with their organization to grow in community on a deeper level.
Follow Up
Once you make your connections, follow up with them post the event 24-48 hours after meeting them. Don't send a generic email either, make sure to include a personalized touch to your message that connects with something you discussed. A sure way to keep the conversation going is to offer help or share an article on something related to what you talked about.
Featured image by Getty Images
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Adrian Marcel On Purpose, Sacrifice, And The 'Signs Of Life'
In this week's episode of xoMAN, host Kiara Walker talked with R&B artist Adrian Marcel, who opened up, full of heart and authenticity, about his personal evolution. He discussed his days transitioning from a young Bay Area singer on the come-up to becoming a grounded husband and father of four.
With honesty and introspection, Marcel reflected on how life, love, and loss have shaped the man he is today.
On ‘Life’s Subtle Signals’
Much of the conversation centered around purpose, sacrifice, and listening to life’s subtle signals. “I think that you really have to pay attention to the signs of life,” Marcel said. “Because as much as we need to make money, we are not necessarily on this Earth for that sole purpose, you know what I mean?” While he acknowledged his ambitions, adding, “that is not me saying at all I’m not trying to ball out,” he emphasized that fulfillment goes deeper.
“We are here to be happy. We are here [to] fulfill a purpose that we are put on here for.”
On Passion vs. Survival
Adrian spoke candidly about the tension between passion and survival, describing how hardship can sometimes point us away from misaligned paths. “If you find it’s constantly hurting you… that’s telling you something. That’s telling you that you’re going outside of your purpose.”
Marcel’s path hasn’t been without detours. A promising athlete in his youth, he recalled, “Early on in my career, I was still doing sports… I was good… I had a scholarship.” An injury changed everything. “My femur broke. Hence why I always say, you know, I’m gonna keep you hip like a femur.” After the injury, he pivoted to explore other careers, including teaching and corporate jobs.
“It just did not get me—even with any success that happened in anything—those times, back then, I was so unhappy. And you know, to a different degree. Like not just like, ‘I really want to be a singer so that’s why I’m unhappy.’ Nah, it was like, it was not fulfilling me in any form or fashion.”
On Connection Between Pursuing Music & Fatherhood
He recalled performing old-school songs at age 12 to impress girls, then his father challenged him: “You can lie to these girls all you want, but you're really just lying to yourself. You ain't growing.” That push led him to the piano—and eventually, to his truth. “Music is my love,” Marcel affirmed. “I wouldn’t be a happy husband if I was here trying to do anything else just to appease her [his wife].”
Want more real talk from xoMAN? Catch the full audio episodes every Tuesday on Spotify and Apple Podcasts, and don’t miss the full video drops every Wednesday on YouTube. Hit follow, subscribe, and stay tapped in.
Featured image by xoNecole/YouTube
You Don’t Have To Choose: How Black Women Can Care For Others Without Self-Sacrifice
One of the primary instructions we receive before a flight takes off is to prioritize putting on your life vest first if there’s an emergency, even before assisting others. It’s funny how this rule rarely translates to the daily routine of women.
As women we are taught, directly and indirectly, to put others first. Whether it’s our romantic partners, kids, parents, friends, or even our jobs. Mental health survivor and founder of Sista Afya Community Care, Camesha Jones-Brandon is challenging that narrative by using her platform to advocate for Black women and their right to self-care.
Camesha created the organization after her struggles with mental health and the lack of community she experienced. The Chicago native explains how she created Sista Afya to be rooted in “culturally grounded care.”
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“So at my organization, Sista Afya Community Care, we focus on providing mental health care through a cultural and gender lens,” she tells xoNecole. “So when we think about the term intersectionality, coined by Kimberlé Crenshaw, we think about the multiple identities that lead to certain experiences and outcomes as it relates to Black women.
“So in the context of culturally grounded care, being aware of the cultural history, the cultural values, and then also the current issues that impact mental health outcomes.”
Words like “strong” and “independent” have long been associated with Black women for some time and many of us have begun to embrace the soft life and are using rest as a form of resistance. However, some of us still struggle with putting ourselves first and overall shedding the tainted image of the “strong, Black woman” that had been forced on us.
Camesha shares that while there’s more and more communities being created around empowerment and shared interests like running, she still questions, “are Black women really comfortable with being vulnerable about sharing their experiences?”
Being vulnerable with ourselves and others play an important role in healing the instinctive nature of always being “on” for everyone. “I'm currently facilitating a group on high functioning depression, and yesterday, we talked about how when Black women may be struggling or have shared their concerns with other people. They may be minimized, or they're told to just be strong, or it's not so bad, or I went through something worse back in Jim Crow era, so you should be thankful,” she explains.
“So I think there's a challenge with Black women being able to be honest, to be vulnerable and to receive the support that they need in the same capacity as how much they give support to other people. So that is probably a very common theme. I think we've made a lot of progress when we talk about the superwoman syndrome, the mammy stereotype, the working hard stereotype, the nurturing stereotype. I think we're beginning to unpack those things, but I still see that we have definitely a long way to go in that area.”
I think there's a challenge with Black women being able to be honest, to be vulnerable and to receive the support that they need in the same capacity as how much they give support to other people.
Roman Samborskyi/ Shutterstock
While we’re unpacking those things, we know that we’re still women at the end of the day. So as we continue to serve in various roles like mothers, daughters, sisters, and caretakers, we have to make caring for ourselves a priority. Camesha reveals four ways we can still care for others without abandoning ourselves.
Trust
First things first, trust. Camesha explains, “Some of the burdens that Black women have can be linked to not feeling like you can trust people to carry the load with you.
“It's hard because people experience trauma or being let down or different experiences, but one of the things that I found personally is the more that I'm able to practice trust, the more I'm able to get my needs met. Then, to also show up as my best to care for other Black women.”
Know Your Limitations
Another thing Camesha highlighted is Black women knowing their limitations. “The other thing that I would like to bring up in terms of a way to care for yourself is to really know your limitations, or know how much you can give and what you need to receive,” she says.
“So often, what I see with Black women is giving, giving, giving, giving, giving to the point that you're not feeling well, and then not receiving what you need in return to be able to feel well and whole individually. So I really think it's important to know your limitations and know your capacity and to identify what it is that you need to be well.”
Don’t Take On A Lot Of Responsibilities
Next on the list is not taking on so many responsibilities, sharing herself as an example. “The other thing is taking on too much responsibility, especially in a time of vulnerability.
“One thing that I personally struggled with was being so passionate about community mental health for Black women, and saying yes to everything and taking on so much responsibility,” she reveals. “That affected me to do well in serving Black women and then also impacting my own well being.”
Practice Self-Care
Lastly, she notes the importance of practicing self-care. “The last thing is really practicing regular self care, regular community care, so that it's embedded into your daily life. So for me, having prepared meals, going to the gym, getting eight hours of sleep, spending time with friends and family, all of those things are part of my self care that keep me at my best,” she explains.
“Then community care, leaning into social networks or social groups, or spending time with other interests or hobbies. That's a part of my community care that keeps me going, so that I can take care of my needs, but also to be able to show up best in care for others.”
Find out more about Camesha and Sista Afya Community Care at communitycare.sistaafya.com.
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