

OK, so guess how much an average vacation costs. Dun-dun-dun-dun. It's a whopping $4,700! And while things like traveling internationally, staying in a nice hotel and planning to eat out for every meal (not to mention how long you plan on staying gone) definitely contribute to whether this could be your price tag reality, I'm pretty sure that I'm not jumping the gun when I say that money is gonna be a little tight for a lot of us this year when it comes to taking a traditional summer vacation.
Still, when you factor in all of the definitions of vacation that are up at the top of this article, just because you may not have a ton of coins (or maybe even a lot of time), that doesn't mean that you can't create your own vacation of sorts — one that doesn't require you spending a ton of cash or even going very far.
If you definitely would like a little bit of rest and relaxation in the upcoming weeks but your budget says you need to get creative, here are some ways to take a bit of a summer vacation — even if you can't really take one.
1. Shop Like You’re About to Go on a Trip
Aight, y'all. Let's not act like one of the best things about going on vacation is purchasing some new things to take on our trip. Since you're not actually going anywhere (or anywhere far), you can actually buy a few things without guilt or debt because you won't have to spend as much (if you're on a budget, that is).
So, why not use your non-vacation vacation as an opportunity to pick up a new dress, pair of pumps or whatever else you've been eyeing for a while? Something new, whether you wear it immediately or not, is always an easy way to put a smile on your face and take some of the stress off (again, if you budget).
2. Turn Your Bedroom into a (Temporary) Tropical Paradise
I know someone who had an actual tree (sans the leaves) in their living room. It was kinda dope because, every holiday (and also with the change of the seasons), they would put different decorations on it. Why not do something similar to this when it comes to your bedroom? Because here's the thing — the change of bedding, some new window treatments and maybe a big plant or a faux tree can make all of the difference in the world if you're ready for something new in your bedroom but you don't have the big bucks to go all out. If you would've liked nothing more than to go somewhere that requires a passport and has plenty of water and sand upon your arrival, Decoist is a site that offers 30 tips for how to turn your bedroom into a tropical oasis (check it out here). If you add a pineapple-scented soy candle, a fan and some ASMR of ocean waves, you really could feel like you're in a beach house — or very close to it.
3. Eat Different Exotic Foods Every Day
Something else that's fun about going on vacation is it's pretty common to either try a restaurant or a kind of food that you've never had before. That doesn't have to change, just because you're going to be at home. If you go to your favorite search engine and put "exotic recipes" into the search field, you might be surprised by the kind of dishes that you can make. Or, if the last thing that you want to do is be in your kitchen, try putting "unique dining experiences near me" in the search field instead for a list of restaurants that you can either go to or will deliver food to your front door.
4. Play Some World Music Sometimes
There are literally dozens of scientifically backed reasons for why listening to music is good for us. It reduces stress and anxiety. It puts us in a better mood (well, depending on what we choose to listen to). It can decrease pain and discomfort. It improves your memory, strengthens your heart and can even help you to sleep better.
That said, this time, rather than playing what you usually do (shout-out to 90s R&B fans), how about a little bit of world music? It can introduce you to new artists, expose you to another culture and can put your home's atmosphere into a totally different kind of vibe.
For instance, I happened upon a Nigerian artist named Banky W. and the song he wrote for his wife a few years back. It's called "Heaven (Susu's Song)". It definitely put me on the path to check out other artists in his country. Absolutely no regrets either.
5. Have Fun with Google Street View/Google Earth
Who said that just because you're not physically traveling anywhere that you can't still do some major sightseeing from the comfort and convenience of your own home? Thanks to Google Street View and Google Earth, you can look at various countries, museums, national parks — just about anything that you can possibly think of, all while sitting on the couch or lying on your bed.
6. Be a Tourist in Your Own City
A few weeks ago, a friend of mine and I went to the Assembly Food Hall, downtown in Music City, for the first time and y'all — I've lived in Nashville since I was three and have written for the major newspaper here which means I spent a lot of time in that area…and when I tell you I barely recognized my own city? Nashville is on steroids right now! My point? I could easily spend a day down there and explore like I was a tourist. Chances are, you could probably do the same thing where you live since there's a really good chance that you've never really looked at where you live through the eyes of a tourist. Hey, it might seem like a corny thing to do on the surface, but you might be surprised what hanging out for a few hours in your own downtown will reveal to you.
7. Book a Hotel Room
It doesn't matter if you're single, in a relationship or wanting to hang out with your friends, you absolutely must take out at least one day to spend the night in a local hotel. Not some two-star one up the street either. Pick a place that you've always been curious about, go to a discount site likeHotels and book a reservation at a discounted rate. While the world is still trying to open up, you should be able to get a pretty good deal since many businesses are not as busy as they were prior to the pandemic (yet).
8. Do Something “Risky”
I don't know what it is about traveling to other places that makes us want to try things that we probably would never attempt at home. Why wait to go out of town to take a risk or two, though? Whether it's ziplining, skydiving, rock climbing — whatever, book an appointment to do it while you've got the time off. It's a great way to check something off of your bucket list and create a pretty awesome memory in the process.
9. Designate a “Good Vices” Day
One of my favorite quotes of all time is, "The excess of a virtue is a vice." Aristotle is who said it. What it basically means is, anything done in excess has the great potential to be problematic — even if it's good for you. So, if you've been eating super clean in order to shed some pounds, you can't remember the last time you've enjoyed your favorite cocktail or you've been craving ice cream for a couple of weeks now and, for whatever the reason, you've been denying yourself — why not use this time off to have what I call a "good vices" day. Nobody is saying to be reckless or anything. Just designate a day when you can order a pizza, roll up a couple of blunts and/or eat a couple of Krispy Kremes to your total heart's content. You're on vacation. Why the hell not?
10. Get Completely Off of the Grid
There are a few people I know who are definitely workaholics. What's my clue? Even when they go on vacation, they are still "plugged in". If it's not their laptop, it's their phone. A part of why you go on a vacation is so you can take a break away from your regular routine. So, unless you're a parent who is going to take a few days off from your kids, there really is no reason to be around your usual electronics during your down time. Folks can leave a voicemail, shoot an email or write a text. And I promise you, 85 percent of whatever it is that they say — it can wait until you return to your regularly scheduled life.
11. Leave Certain Topics Totally Off of the Table
Along the same lines of the point I just made, there is also absolutely no point in going on a vacation if all you're going to be doing is worrying about the same stuff that you do when you're not taking time off. So again, whether you're single, in a relationship or planning to do some of this with family members and/or friends, ask everyone to agree that certain topics are off of the table — bills, work, drama…stuff that prevents you from chilling out and completely relaxing.
When I'm working with married couples and I recommend that they take a sexcation, it is amazing how many of them return stressed because they decided to bring their problems along for the ride. A vacation should be about a shift in mindset more than anything else. Always remember that.
12. Don’t Forget About Your Sex Jar
One of the first articles that I wrote when I first came to this platform was "5 Reasons Why Every Married Couple Needs A Sex Jar". The gist is, if you're in a long-term exclusive relationship, every time you and your partner have sex, put some money into a jar. At the end of six months or a year, count up your coins and do something together that will benefit the relationship — whether that ends up being a trip to Baskin Robbins or a cruise is totally up to y'all and y'all's sex life. Anyway, if you happen to fall into this relational dynamic, there's no time like your vacation to start stacking up some paper. Sex jars are one of the best things ever invented. Using your vacation as an opportunity to take advantage of 'em.
13. Take Lots of Pictures
Maybe it's just me, but it's kinda crazy how folks will take selfies all day, every day (some literally) and yet, ask them to show you a picture of their family or some event, and oftentimes they find themselves drawing a blank. Where I'm going with this is, just because you may not end up doing anything super extravagant, that doesn't mean that memories won't be made, so be intentional about taking pictures. There's a list of apps for photographers here and an article on almost 40 cool editing apps for pictures here.
14. Rent a Vacation House in the Next County/Town/City
What if you actually do want a change of scenery for more than a night but your funds (or the amount of time off) are keeping you from going all out? Something worth considering is renting a vacation house, even if it's just for a couple of days. One site that you might want to try is VRBO. While it features listings from all over the United States, what I like about it is, there's a really good chance that you could find a dope house or even a mansion that isn't very far from you; one that you wouldn't have ever known about, had you not specifically gone looking for vacation homes. You can live like the rich for a little while without going into debt in the process.
15. Plan Your Next “Away Vacation”
Now that you're about to have some downtime, use it as an opportunity to also plan your next vacation that's away from your house/city. When you're sitting on the floor with some pizza, wine and your favorite tunes playing in the background, it can be fun to use some vacation-planning apps to figure out where you're gonna go, when and how much it will cost. And you know what? If you, even 50 percent of what's on this list, you might realize next year that you'll want to take a traditional vacation — and another one just like this too!
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Eva Marcille On Starring In 'Jason’s Lyric Live' & Being An Audacious Black Woman
Eva Marcille has taken her talents to the stage. The model-turned-actress is starring in her first play, Jason’s Lyric Live alongside Allen Payne, K. Michelle, Treach, and others.
The play, produced by Je’Caryous Johnson, is an adaptation of the film, which starred Allen Payne as Jason and Jada Pinkett Smith as Lyric. Allen reprised his role as Jason for the play and Eva plays Lyric.
While speaking to xoNecole, Eva shares that she’s a lot like the beloved 1994 character in many ways. “Lyric is so me. She's the odd flower. A flower nonetheless, but definitely not a peony,” she tells us.
“She's not the average flower you see presented, and so she reminds me of myself. I'm a sunflower, beautiful, but different. And what I loved about her character then, and even more so now, is that she was very sure of herself.
"Sure of what she wanted in life and okay to sacrifice her moments right now, to get what she knew she deserved later. And that is me. I'm not an instant gratification kind of a person. I am a long game. I'm not a sprinter, I'm a marathon.
America first fell in love with Eva when she graced our screens on cycle 3 of America’s Next Top Model in 2004, which she emerged as the winner. Since then, she's ventured into different avenues, from acting on various TV series like House of Payne to starring on Real Housewives of Atlanta.
Je-Caryous Johnson Entertainment
Eva praises her castmates and the play’s producer, Je’Caryous for her positive experience. “You know what? Je’Caryous fuels my audacity car daily, ‘cause I consider myself an extremely audacious woman, and I believe in what I know, even if no one else knows it, because God gave it to me. So I know what I know. That is who Je’Caryous is.”
But the mom of three isn’t the only one in the family who enjoys acting. Eva reveals her daughter Marley has also caught the acting bug.
“It is the most adorable thing you can ever see. She’s got a part in her school play. She's in her chorus, and she loves it,” she says. “I don't know if she loves it, because it's like, mommy does it, so maybe I should do it, but there is something about her.”
Overall, Eva hopes that her contribution to the role and the play as a whole serves as motivation for others to reach for the stars.
“I want them to walk out with hope. I want them to re-vision their dreams. Whatever they were. Whatever they are. To re-see them and then have that thing inside of them say, ‘You know what? I'm going to do that. Whatever dream you put on the back burner, go pick it up.
"Whatever dream you've accomplished, make a new dream, but continue to reach for the stars. Continue to reach for what is beyond what people say we can do, especially as [a] Black collective but especially as Black women. When it comes to us and who we are and what we accept and what we're worth, it's not about having seen it before. It's about knowing that I deserve it.”
This interview has been edited for length and clarity.
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10 Women Tell Me Why They Made The Decision To Be Estranged From Their Parent(s)
Although there are many quotes that I have used in these articles throughout the years, I’d be almost shocked if the one that hasn’t been included the most is “Adulthood is surviving childhood.”
I thought about that one, again, recently, when I checked out a BuzzFeed article entitled, “People Are Just Now Realizing They Had An 'Eggshell Parent' And The Ways It's Secretly Impacting Their Adult Lives.” If you’ve never heard of “eggshelling” before, it’s a term that is used for if you felt like you had to walk on eggshells as a kid because your parents' emotions were super erratic and hella unpredictable. SMDH.
Personally, that is just one of the things I experienced while growing up, although the main reason why I’ve been estranged from my mother for (I think) about six years now (I honestly haven’t really been keeping track at this point) is because she simply doesn’t respect my boundaries. Even well into my adulthood, she has refused to do it and it was messing with my inner peace and personal growth on a few different levels — and y’all, I don’t care who it is, no one should have that kind of power over someone else’s life (if you want to read more about my journey with estrangement, I tackle the topic in my latest book).
And before some of you come with the ever-so-manipulated Bible verse “Honor your father and mother” (Exodus 20:12), I hope you also remember that there is a Scripture that says, “And you, fathers, do not provoke your children to wrath, but bring them up in the training and admonition of the Lord.” (Ephesians 6:4 — NKJV) To provoke is “to stir up, arouse, or call forth (feelings, desires, or activity)”; know what else it is: “to anger, enrage, exasperate, or vex.” Funny how it is not preached or taught nearly enough that parents are absolutely not supposed to raise their kids or treat their adult children in a way that angers, enrages, exasperates, or vexes them — and think about it: when’s the last time you heard a sermon on that? I’ll wait.
Besides, unless you’re someone who has made the courageous decision to put distance between the person/people who’ve raised you, you honestly don’t get how much of a sacrifice it can be. Very few of us are flippant about that decision. Very few of us saw our adult life without our parent(s) in it. Very few of us wanted to deal with all of the “fallout” that comes with making that kind of choice because listen, for me, it’s almost like being in witness protection in the sense of having to also leave certain people who are associated with her alone as well because either they also don’t respect boundaries or they try further victimize me by attempting to impose their opinions into something that they absolutely shouldn’t (for instance, when I shared what I went through with her, one of my closest friends at the time, more than once called me “petty”…yeah, he had to go; you don’t have to defend why you need to protect yourself…if you are doing that, those are unsafe people you are talking to).
It’s not like I’m rare either. In fact, it’s been reported that close to 30 percent of adults are currently estranged from at least one of their parents (you can read about it here, here, here, here, and here). And with that being said, today, we’re going to hear from 10 women (well, technically 12 if you include the videos at the beginning and end) as they share their own reasons why they made the decision to go “no contact” with their own parent/parents.
If you are estranged, I hope you will see that you are not alone. If you aren’t, I hope it will help you to have more compassion for those who have made this kind of choice. Because although “adulthood is surviving childhood” is true for many of us, it actually wasn’t supposed to be that way. And so, we’ve had to take great lengths to go from “surviving” to “flourishing”…even if that meant doing it without the ones who — alongside God, of course — created us.
Article continues after the video.
*Middle names are used so that people can speak freely*
1. Michelle. 32. Estranged from Her Mother for Four Years.
“My mother is a narcissist — only I didn’t know it because I didn’t have much to compare her to because she kept me away from a lot of…everything. Ironically, that is a telling sign that you’ve got a narcissistic parent: they think you are an extension of them, so they try and make you do everything just like them. Since they are so bad at respecting boundaries, they don’t care how old you are — they think they have a say in every decision that you make because their ego is bigger than their love.
It took me years of therapy to recognize this but once I did and I told my mom that she was hypercritical, that she used to pit me and my siblings against each other, that she only knows how to gaslight and manipulate — she played the victim and told me that if I couldn’t accept her as she was, we couldn’t have a relationship.
That’s another thing about narcissist: they hate accountability. I think there should be more articles about parents who are estranged from their kids because they pull that ‘my way or the highway’ BS. I didn’t exactly leave my mom, but I did tell her what I wasn’t going to tolerate. We haven’t spoken in four years, ever since I drew that line. She left because she didn’t know how to humble herself, and I am fine with that. Arrogant people are toxic to be around.”
2. Iyan. 36. Estranged from Her Parents for 11 Years.
“I don’t think that a lot of parents get that they act like their kids should idolize them, which is crazy. We’re not toys or puppets who are supposed to do whatever they say, whenever they say it. Even as a parent myself, I think there is a difference between a child’s individuality and a child obeying me. Too many other parents have too much ego to think the differences through. To your question — I am estranged from my parents because they disapproved of who I chose to marry. He’s not the same faith as them but I don’t think that would even matter because they damn near betrothed me when I was a kid.
They wanted to choose my career path, my husband, my role in church — everything. It got to the point where they were disrespecting my husband, our relationship, and my feelings, and so it was time to boomerang their own Bible and remind them that when you get married, you ‘leave and cleave’ to your spouse and move on from your family. If your family accepts that, they can be in your life. If not, you’ve got to move on. They chose for me to be estranged, not me. I put my husband first, just like I was supposed to.”
3. Jahkai. 29. Estranged from Her Mother for Four Years.
“Sometimes I think that people just have children so that they can have someone to boss around as kids and intimidate when they become adults. My mother is one of those people because it’s like her whole existence centers around trying to force me to live the life that she wants me to live. I used to be so afraid of her, even if that just meant afraid of her rejection, that I would go along with it.
Then I got pregnant with my daughter and saw that she wasn’t even going to respect me as a mom — and when I saw signs that she was going to try and pull that shit with my own child? The claws came out. I tried expressing my concerns and setting some boundaries, but she dismissed my feelings and walked right over my boundaries, so she had to go. There was no way that she was going to try and raise the child I birthed. My child needs peace. So do I.”
4. Gillian. 24. Estranged from Her Parents for Almost Two Years.
“I’m bisexual. That’s the beginning and end of it. I personally think it’s creepy when a parent can be so invested into their grown child’s sexuality that it ends up wrecking their own world. You sleep with who you want to sleep with, and I will do the same.
My parents don’t see it that way. They told me that unless I stop loving women, we have nothing to talk about. You only love me if I love who and how you love? That doesn’t sound like love at all.
I don’t expect my parents to agree with my life or even like it. I just don’t want you penalizing me because we are different. Seems really immature to be any other way…to me, anyway.”
5. Aubrie. 27. Estranged from Father for Four Years.
“My father always wanted me to be an accountant, and I hate math. That’s insane. That’s what happens when you don’t make the time to get to know your own children. So many parents are egomaniacs in that way — just because I look like you doesn’t mean that I am you. Until my sophomore year in college, I just held my tongue and suffered through my education because when I was living at home, I didn’t really have a choice, and when I went to school, my parents paid for my education.
They didn’t want me to have any debt, and I appreciated that, but my spirit was going into debt anyway because my dad had me on a path that I didn’t like or want, and my mom was too weak to speak up for either one of us. By my junior year, I couldn’t take it anymore and decided to get student loans, so that I could start over and major in English. That pissed my dad off two ways because I was changing my major and I was going to take on debt.
We’re not estranged in the classic sense. It’s more like he doesn’t come to the phone whenever I call, and he grunts words over the holidays. So, I call less and go home even less than that. We’re headed towards ‘no contact’ if he doesn’t get over the fact that he has a life, and so do I.”
6. Lameeya. 41. Estranged from Her Mother for Eight Years.
“My mother? I just don’t like her — I never really have. I can’t stand how we’ll all agree that you should choose your friends wisely, but when it comes to your blood, it’s like you should be all in their lap simply because they are related to you. Toxic is toxic, and my mother is the embodiment of that. She plays mind games. She manipulates. She gaslights. She’s spoiled and entitled. I would never pick her as a friend. She drains me in every way. It’s like whenever I would even sense that she was going to call or come around, I would get hives, and it got to the point where it didn’t make sense that I should suffer just because she’s my mother. Who came up with that?”
7. Sloane. 25. Estranged from Her Mother for One Year.
“I grew up COGIC. If you know, you know. When you’re a kid, you don’t know any different or better, but once I started to seek out my own path, I realized that Christianity just wasn’t for me. My mother damn near lives at church and so, of course, I was declaring that I wanted to go to hell in her eyes when I told her that I had chosen the Baháʼí faith. Christians can be so rude. Somehow, they want you to respect what they believe, but they are so comfortable preaching hell and damnation if you don’t think like them.
Anyway, a part of why I chose Baháʼí is because it’s very peaceful to me, and religion never brought me peace in my mother’s house. Now that I’m all about this peace-filled life, anything that is ‘anti’ it has to go. She was on the top of my list. If you can’t respect what makes me ‘me,’ why are you here? It’s just been a year now. If we remain out of contact, that’s kind of on her, but I have no desire to hear her preach every time we speak. Be my mom. I don’t want a pastor.”
8. Torrin. 33. Estranged from Her Parents for Six Years.
“You have your own dysfunctional issues going on if you think that you owe someone your sanity simply because they birthed you. A good parent doesn’t just give you life — they provide a safe environment for that life, and my parents didn’t.
My mother was hell on wheels, and my father was a weak man who let her be that way. She was controlling, erratic, and exhausting, while he just let it all happen.
I recently read that Khloe Kardashian said that her mom didn’t like it when she first started therapy. Controlling parents never do. It took me a lot of therapy to stop beating myself up mentally the way that my mother did emotionally and sometimes physically, but once I got that she was the problem and healing was the solution, I had no problem letting them both go: her for being abusive and my father for being complacent.”
9. Kristine. 40. Estranged from Her Mother for Six Months.
“You always want your parents to get along with your husband — I just didn’t bet on my mother loving him more than me, especially now that we are divorced. That man cheated on me, more than once, and although I didn’t tell my mom while we were married about it, once we separated and I explained why I made what was a really difficult decision for me, she kept finding excuses for him and even tried to make me feel bad for not trying to make it work. Divorces are hard, and the last thing I needed was my mother trying to ‘beat me up’ for standing up for myself.
Now I’ve got questions about her marriage because if you think that I should tolerate nonsense, have you been tolerating your husband’s? Has he been tolerating yours? You get a certain age, and you start to wonder how much projecting your parents do onto you. Anyway, we haven’t talked to each other in six months. She and my ex apparently still go out to dinner, though. You two enjoy.”
10. Madolyn. 45. Estranged from her Father for 20 Years.
“I had an abusive father. He was an alcoholic while I was growing up, and so fear instead of love kept me in communication with him once I became an adult. The plot twist is, he got clean while I was in college, but he suddenly had all kinds of amnesia about the pain that he caused. His apologies were sh-t like ‘I don’t remember that, but if you need me to apologize, okay.’ So, our lives were a living hell, and that’s all you’ve got because it hurts you too much to face it? Ain’t that a bitch.
The last time we spoke was right before I turned 25. I think someone is more harmful when they can’t own their sh-t than when they are actually doing it, because that means they could do it again. No thanks. I’ll take wholeness.”
____
As you can see, being estranged from a parent, going “no contact” with them, it has many layers, reasons, and scenarios. For me, as I listened to all of these women, what did come to my mind, though, is — how beautiful is it that, if the “beauty for ashes” in their stories is they had the strength to become self-aware, self-sufficient and healthy adults in spite of the cracks in their foundation, then there is a silver lining in it all. You should never feel guilt or shame for protecting yourself in ways that your parents absolutely should have. NOT. EVER.
And so, the sacrifice was well worth it — because ladies, look at you now. Salute.
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