
Why Estate Planning Is The Secret To Building Generational Wealth In Our Community

For Blacks in America, even more important than creating wealth is passing that wealth down to the next generation. According to a study by Prosperity Now and the Institute For Policy Studies, the estimated median wealth for Blacks in America will fall to $0 by 2053. Researchers concluded, "As long as a substantial racial wealth gap persists, White households will continue to enjoy greater advantages than their Black and Latino neighbors in meeting the financial challenges of everyday life and will be able to make greater investments in their children, passing economic advantages on."
Confronting the wealth gap and the associated public policies that help fuel it will be one of the biggest challenges of our current generation.
Lawyer Art Steele is trying to change this narrative. As the host of the InkSecure Podcast, she educates entrepreneurs about the legal aspects of their business and how to use the law to grow their business. As a Trusts and Estates attorney, she's also a fierce estate planning advocate with a mission to educate as many minorities about the necessity of proper long-term estate planning. "It's not sexy [and] so easy for people to ignore. When it becomes relevant, it's way too late," says Art. "Personal behavior does not close the wealth gap. We can make as much money as we want. We can be our own bosses. We can build these million-dollar entrepreneurial businesses as much as we want. Yes, it's important that we create wealth, but we need to pass it down and pass it down the correct way. If we don't, every single generation is starting from scratch," states Art.
Avoiding the financial vacuums that are created when someone dies and providing financial gifts for the future, is the key to building wealth in our communities. xoNecole spoke to Art about the benefits of estate planning and some of the key things to keep in mind when beginning the estate planning process.
1. The ability to pass down wealth efficiently.
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Instead of leaving it up to the probate process, estate planning allows you to set up how your wealth is passed down and in a cost-effective and timely manner. Oftentimes, death is unexpected and can leave families with immediate financial obligations. If one's estate is not properly set up, getting access to funds can be a long, drawn-out and costly process. "When you create an estate plan and keep your estate out of probate, you save money. More money goes to your heirs," recommends Art.
While having a will can be useful, setting up a trust is the next step in ensuring what you leave behind gets disposed of in a timely manner. "If you only have a will and not a trust, your entire estate goes through the probate (legal process)," warns Art. To expedite the process, "you should create a will (to be filed in court), but dispose of all your property through a trust. This method avoids probate because the trust agreement is a private contract between you and the trustee (someone you've named). You can get as detailed as possible," explains Art. The value of setting up a trust is the trustee's ability to start working immediately to take care of your family, carry out your wishes and dispose of your assets without having to wait on the court system.
In order to truly build generational wealth, Art recommends thinking beyond lump-sum payouts, where money and assets can be squandered quickly. "When creating an estate plan, think about two to three generations down the line. For example, you may give your children access to a trust fund for life (in the form of monetary distributions) and when they die, the trust funds pass on to the next generation." Though trusts cannot be passed on for an eternity, ensuring there is something left to give to the next generation is more powerful than not having anything passed down at all.
Another key thing to keep in mind is investing in life insurance--especially if you don't have physical assets or money to leave behind. It's important to list beneficiaries even if you don't have a dependent, and it is usually cheaper the younger you are. "Life insurance helps keep things at status quo. No one has to pay for your funeral. You can leave money behind to a niece, brother, or partner, etc." says Art.
2. The ability to have your affairs handled more cost-effectively.
Estate planning also involves creating a plan and designating someone to handle your affairs in the event you become incapacitated, which is done in the form of a power of attorney. "This immediately gives someone access to all of your financials and ability to take money out of your bank account. Your Power of Attorney (POA) can also sign contracts, real estate documents, enter into business contracts, or talk to the IRS on your behalf," explains Art. Your POA can legally tend to immediate financial concerns such as paying your rent, mortgage, or child care should you become incompacitated or die.
If you don't have a power of attorney, loved ones will have to "hire a lawyer, go to court, get a bond and have the court appoint [someone] as the custodian or conservator of your money," warns Art. The process is very expensive and usually prohibitive for most families because it requires hiring a lawyer on an emergency basis because of the urgent needs. Investing in hiring a lawyer to draft a state-recognized Power of Attorney document is worthwhile. Many banks and some states have their own power of attorney documents available for free.
Having an advanced medical directive is also extremely important and allows individuals to designate someone to make medical decisions on their behalf in case they become incapacitated. Advanced medical directives should "have instructions on what should be done to your body, access to medical records, and contain a HIPPA release," says Art. Oftentimes important medical decisions need to be made in traumatic circumstances. Taking the time to think about who you entrust to make important medical decisions on your behalf could be a life or death matter. Why leave it up to chance?
3. The ability to make your final wishes clear.
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Estate planning protects against speculation and disputes concerning the unknown that can usually follow death or incapacitation. It allows you to avoid confusion and answer questions in advance for heirs such as "How, when, and where will my property and assets be disposed? Who will take care of my children?"
Take celebrities Nipsey Hussle and Prince as examples - both prolific musicians who died without a will at different stages of their career. Nipsey's $2 million estate is currently being petitioned to be administered by his older brother Samiel Asghedom. Three years after Prince's death, his estate, valued between $200-300 million, is still unsettled.
Estate planning is also critical for business owners. "If you have a business that has inventory, what happens to that? Who gets it? Does the business continue on [if you die]? Who has the authority to continue on? Can they sell the business? Who do you want to manage the business?" An estate attorney will work with you to legally set up the answers to these questions to ensure your business doesn't die as well.
4. The ability to protect who manages your intellectual property.
Being that we live in a digital world, we all have some form of intellectual property, which Art describes as "property that can produce income long after you're gone." Who is going to manage that income? Where does that income go? Who manages the property so that it actually continues to produce income? Art recognizes, "A lot of entrepreneurs are developing intellectual property through e-books, online courses, blogs. What happens to your creations?" For instance, for musicians especially, leaving behind clear instructions on how one's masters, image and likeness and trademarks can be used is important for protecting one's artistic legacy.
Towards the end of our chat, Art confesses that estate planning can often be a "tough thing to spend money on" because the person setting up their estate plan doesn't receive an immediate benefit. However, "it's the only step we can take to close the generational wealth gap," she urges readers. "Even if you do not have children, you should leave something behind. We should look at estate planning as a way to create wealth for our community."
No one wants to think about their ultimate demise, but making sure the next generation of Blacks in America are set up for success by our ability to pass wealth down is one the most urgent duties of our time. Stop waiting. Start now.
To learn more about getting started on planning your estate and get a FREE copy of Art's estate planning worksheets, click here.
Be sure to follow Art on Instagram @artsteele_esq for more estate planning tips.
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Rana Campbell is a Princeton University graduate, storyteller, content marketing strategist, and the founder and host of Dreams In Drive - a weekly podcast that teaches you how to take your dreams from PARK to DRIVE. She loves teaching others how to use their life stories to inspire action within oneself and others. Connect with her on Instagram @rainshineluv or @dreamsindrive.
After Decades-Long Career, Terri J. Vaughn Is Finally The Main Character: Exclusive
Terri J. Vaughn first captured our attention in the late ‘90s as Lovita Alizay Jenkins on The Steve Harvey Show. Decades later, she is starring in her very own series, She The People, which is now available to stream on Netflix.
The political sitcom, which she co-created with Niya Palmer and later teamed up with Tyler Perry Studios, is about a Black woman named Antoinette Dunkerson who runs for lieutenant governor of Mississippi. She wins and becomes the state’s first Black lieutenant governor. Now, she’s forced to balance working with a racist and sexist governor while also trying to keep her family from running amok.
According to the beloved actress, this project was a long time coming. “I’ve been trying to get my own television series for like 20 years, pounding the pavement, meeting with people, getting clothes, being lied to, just a whole bunch of stuff,” she says in an exclusive interview with xoNecole.
“But just keep going, because this is what I do. This is what I love, and I know how important it is for us to continue to show up and make sure that we are seen, make sure that our voices are heard. For several reasons. I just never give up. So here I am, 20 years later, finally sold my show.”
She The People is inspired by the true story of London Breed, who became the first Black female mayor of San Francisco, Terri’s hometown. And to help make the show more authentic, the Cherish the Day actress tapped former Atlanta mayor, Keisha Lance Bottoms to come on as a producer.'“I’ve been trying to get my own television series for like 20 years, pounding the pavement, meeting with people, getting clothes, being lied to, just a whole bunch of stuff."
After bringing the former mayor aboard, it was time to pitch again. And this time, the companies were pitching them. Ultimately, Terri decided to work with Tyler Perry on the series.
“We decided to do it with Tyler for several reasons. I love that. Well, most of the companies we met with were Black-owned companies, but he was the only studio,” she explains. “Tyler is like Walt Disney. That's literally what he is. He has the studio, he has the content. He operates just like Walt Disney.”
And thanks to the cast, the show is nothing short of laughs. The series also stars social media creator Jade Novah as Antoinette’s crazy cousin/ assistant, Shamika, Family Mattersstar Jo Marie Payton as Anotinette’s mom, Cleo, and Terri’s husband, Karon Riley, who plays Michael, her driver and love interest.
While we’ve watched Terri’s career blossom in various ways. From directing to producing, and playing diverse characters, the mom of two says her The Steve Harvey Show character will always be her favorite.
“Well, Lovita was definitely my favorite, especially for my time, the age and everything that I was. Now as a grown ass woman over 50, Antoinette Dunkerson is everything that I've wanted to play. She's everything. She's a mother of two teenagers. She's divorced, so she's co-parenting with her ex-husband. She has to wrangle in a very eclectic family,” she says.
“So I like playing characters that are really flawed and trying to figure it out and doing their best to try to figure it. And she's very flawed and she is trying to figure it out, and she fucks up sometimes. But her heart and what she's trying to do and what her vision is and purpose, it's all for the people. I mean, she the people. She’s for the people, she is the people.”
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9 Foods That'll Actually Decrease Your Cortisol (Stress) Hormones
Something that my mother used to say, fairly often about me, is that I'm violent about getting (emotionally) healthy and maintaining my peace of mind. While it is a bit of a play on words (you know, being "violent" in order to "keep the peace"), I won't lie…she is exactly right. The older—and prayerfully wiser—I get, the more I tend to repel anything that is counterproductive in my world.
On the heels of that, the more I study about how stress plays a direct role in illnesses like heart disease, diabetes, depression, obesity, and even premature death, the more intentional I am about maintaining my overall health and well-being. A part of that means keeping my stress levels low.
Take the stress hormone known as cortisol, for example. While this steroid hormone plays a significant role in increasing our body's metabolism, controlling our blood pressure, and reducing how much inflammation our system produces, it can cause all sorts of health-related issues when it's out of balance. When your cortisol levels are too low, that can result in things like fatigue, muscle weakness, and weight loss. When it's too high, that can ultimately lead to weight gain, irregular periods, acne, mood swings, slow healing (especially when it comes to your skin), headaches, and high blood pressure.
While rest, exercise, and meditation are a few ways to naturally increase your cortisol levels, if yours tilts towards the higher side, there are foods that you can eat to naturally decrease them too. So, if your period has been a little erratic lately or your blood pressure has been a little higher than usual, after seeing your doctor (for a clear diagnosis), consider adding some of the following foods to your diet.
As you're about to see, they are proven to be good for you on so many levels, including when it comes to getting your cortisol levels back on track.
1. Blueberries
If you like to snack on blueberries, you are definitely doing your body good for a myriad of reasons. Blueberries are high in vitamins C and K. Blueberries contain anthocyanins, which have anti-inflammatory, anti-viral, and anti-cancer compounds in them. Blueberries also contain calcium and iron to keep your bones healthy, fiber to aid in healthy digestion, and properties to help your brain maintain its short-term memory.
The reason why blueberries are great for decreasing your cortisol levels is that they are low in sodium and high in magnesium. The balance of both of these plays a direct role in keeping your blood pressure in check, which is always a good thing.
Blueberries Tip: You can keep blueberries from molding while helping them to last longer by adding a cup of white vinegar to three cups of distilled water. Let your fresh blueberries soak in the solution for 10 minutes, then drain them, run them under cold water, and dry them with a couple of paper towels. Then all you have to do is store them in a sealable container, place them in the fridge, and they can easily last for up to two weeks.
2. Black Tea
Black tea is a really great drink. It contains the antioxidants theaflavins and thearubigins, which are able to strengthen your immune system and help to keep diabetes at bay. Black tea also has flavonoids that can help keep your heart strong. Some other cool things about black tea is it's able to remove bad bacteria in your gut, it has compounds that can lower your blood pressure, and there are properties in it that can reduce your risk of having a stroke by as much as 21 percent (if you drink a cup of black tea per day).
The reason why it makes this particular list is because, when elevated cortisol levels result in a rise in your heart rate, consuming black tea can decrease the cortisol in your system by as much as 47 percent. Pretty impressive, indeed.
Black Tea Tip: Not the biggest fan of how black tea tastes? Try Food Network's Honey Citrus Southern Iced Tea recipe here.
3. Cannellini Beans
Never heard of these types of beans before? Basically, they are white beans that are super popular in Italian, Greek, and French cuisines. Because cannellini beans are considered to be a macronutrient that is high in protein, iron, potassium, and calcium, yet doesn't contain any amount of fat, I'm pretty sure you can see why they are top of the list of being a dietary recommendation.
As far as health benefits go, cannellini beans help to lower blood sugar and blood pressure levels, reduce free radicals and body inflammation, so it makes total sense why you should pick some up if you want to keep your cortisol levels in check.
Cannellini Beans Tip: Put a new twist to cannellini beans by making some Cannellini-Bean Pasta with Beurre Blanc. You can get step-by-step instructions here.
4. Dried Apricots
If you're looking for more healthy snacks to add to your diet, how about some dried apricots? They are low in calories while being high in fiber, calcium, and magnesium. Since dried apricots also have a good amount of vitamin A in them, they are able to boost your immune system, encourage cell growth, maintain your vision, strengthen your bones, and even assist in healthy embryonic development if you happen to be pregnant. Something else that dried apricots have in them is potassium.
When cortisol levels are elevated, a decrease in potassium comes as a direct result (this results in fatigue, muscle cramps, mood swings, heart palpitations, and breathing difficulties). Eating foods with potassium in them can help restore the potassium in your body that has been lost.
Dried Apricots Tip: If you want to take a stab at making some apricot fruit roll-ups, Natasha Kitchen's website has your back. Check out "How to Make Apricot Fruit Leather" to get the recipe.
5. Holy Basil
Here's what's a trip about holy basil—it's literally an adaptogenic herb. What that means is it's the type of herb that helps your body to build up a resistance to stressors that might try and attack your body. Holy basil is antibacterial, antiviral, antifungal and anti-inflammatory. Because of this, it increases energy levels, lowers inflammation, improves brain function, strengthens organ function, and yes, balances out your cortisol levels.
Just make sure that you don't give it to infants or children (studies on its safety for them are on-going) and that you only take it for six weeks at a time, should you choose to use it in supplement form. The reason why is because holy basil is so potent that it's not a good idea to take larger quantities without taking breaks in between.
Holy Basil Tip: How should you store this fresh herb? First, make sure to clip the ends of it. Then, place the herb into a glass jar or vase. Cover up the jar and store it in the refrigerator. It will last for a week if you do. Or, you can cut up the leaves of the herbs, put them into ice trays that are filled with water. If you then transfer the cubes to a large resealable plastic bag, the cubes can keep for up to a year.
6. Mangoes
Mangoes are as good for you as they taste. They are high in antioxidants, the combination of vitamins A and C can help to keep your skin clear, and, because they are on the lower end of the glycemic index scale, this means that they can tackle the sweet cravings you might have if you happen to be diabetic.
If high cholesterol is something that you struggle with, mangoes can assist with that, too. How? Well, since they are a fruit that contains high levels of fibre pectin, mangoes are able to reduce the cholesterol in your system that can lead to plaque in your blood vessels, which can ultimately restrict blood flow to your heart.
Mangoes Tip: Sick of mangoes turning brown quicker than you can finish eating them? If so, once you slice a mango up, put the slices into some fresh lemon juice. The acid will slow down the browning process without interfering with the taste of the mango itself.
7. Olive Oil
Out of all the different kinds of oil that you have to choose from, you should definitely have olive oil in your kitchen pantry. It's loaded with omega-6 and omega-3 fatty acids, antioxidants, and it has anti-inflammatory properties in it. Also, unlike a lot of other oils that can do the opposite (of what I'm about to say) over time, studies reveal that olive oil can help to prevent heart disease and strokes, fight off cancer cells, effectively treat rheumatoid arthritis, plus it does not lead to weight gain. As a bonus, because olive oil contains the compound oleuropein, it can lower cortisol levels too.
Olive Oil Tip: There are basically three different kinds of olive oil— refined, virgin, and extra virgin. If you want to consume the one that has the most health benefits, it's best to go with extra virgin olive oil. That's because it is the least processed and refined.
8. Salmon
Salmon is probably my favorite kind of fish. I like that it's not super fishy in taste and has a light texture. Anyway, I always feel good whenever I eat it because I know that it's looking out for my physical health whenever I do. Salmon is rich in omega-3s, B vitamins, and protein.
It's also high in potassium, selenium (a mineral that protects your bone health and your thyroid,) and astaxanthin. Astaxanthin is a compound that reduces oxidation in your system. As a result, it can help to keep your cortisol levels from getting out of control.
Salmon Tip: If you want to get the most nutritional benefits from eating salmon, try poaching it. Poaching pretty much consists of placing salmon filets in a shallow saucepan, along with water, wine, or bone or vegetable broth for about 10 minutes; just enough for the salmon to not be raw without being overcooked.
If you want to check out a video on how to prepare salmon this way, click here.
9. Walnuts
As far as nuts go, walnuts are packed with all kinds of health benefits. Not only are they also a food that are high in antioxidants, but they are a great source of omega-3, selenium, calcium, zinc, and vitamin E. If you're looking for a food that promotes a healthy gut, lowers your risk of having type 2 diabetes, and even helps your body to age gracefully, walnuts can handle all of this.
Because these are the types of nuts that significantly decrease oxidative stress to your system, they are something else that you can eat to get your cortisol levels down, too. Very cool.
Walnuts Tip: Have you ever wondered how to caramelize your own walnuts? All you need to do is put one cup of walnuts, ¼ cup of brown sugar, and one tablespoon of butter into a non-stick skillet. Over medium heat, stir the nuts and the mixture together for about five minutes. Then transfer the nuts to parchment paper, making sure to separate the nuts so that they don't stick together. Allow the mixture to cool for 10 minutes, and then your nuts will be ready to eat. Enjoy!
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Originally published on June 7, 2020