Darla And Ralph Angel Are Constant Reminders That True Love Heals

I'm a writer. It's what God called me to be. But if there are two things that I had a "quiet passion" for while I was in college, it was video directing and acting. I think that's why visuals can hold my attention so intensely to this day and, whenever an actor truly strikes me, I instantly become a fan. So is the case when it comes to Bianca Lawson. Although she's been in the game for 23 years now, I've gotta be honest—when it comes to her craft, I only really know her as Darla (interestingly enough, Darla doesn't appear to have a last name; I checked the cast list). And boy, is Bianca, as Darla, something. Truly something.
As I was checking her out on AOL's Build series from earlier this summer, something that the host Brittany Jones-Cooper said about Queen Sugar really resonated; that it is constantly written with so much intention. Indeed. Not just intention, but realism. Even the sugar farm that the entire show is built around is based in modern-day fact, not fiction. If you don't believe me, check out recently published pieces like "How Did African-American Farmers Lose 90 Percent of Their Land?", "The Great Land Robbery", "So Much of Our National History Is Lost to Guilty Amnesia" and "How Southern Black Farmers Were Forced from Their Land, and Their Heritage".
Not only that, but when it comes to this season's storylines, as an author who penned an autobiography that had a lot of my family (and church members) shook, I could relate to some of what Nova has been going through (although I shared galleys ahead of time; Nova showed out, even to me). As someone who has ran into my molester more times than I would ever like to, I can also empathize with Aunt Vi's paralyzing anger and fear at the return of her abusive ex-husband (you played that, David Alan Grier). But perhaps, more than anything else, the ebb and flow of Darla and that fine (really…does it get any more fine?!) Ralph Angel's love is what has moved me most of all. The writing. The chemistry. The way the love story is constantly unfolding is so… "relatable" is a word that doesn't do those two enough justice, but it's the first one that comes to mind.
Bianca sees it too. In an interview that I recently read on Black America Web, she said this about her and Kofi Siriboe's characters:
"Kofi and I had never met before and he came in and I didn't wanted to run the scene before he came in the room because I like the element of surprise and to see what happens in the moment. You can never get that first moment back. We did the scene and it was good, but after we did the scene, we [improvised.] That was the moment where it just felt that we were on the same wavelength."
When actors have onscreen chemistry, it's palpable and the audience roots for them, even when, as Lawson and Siriboe have seen, if the relationship is tumultuous. According to a funny post on her Instagram page, Lawson is "obsessed" with astrology (she laughs at this description) but can tell you that the two sun sign Pisceans both have Leo rising signs. So even the stars must have aligned to bring these two together.
"[Kofi] likes to say it's because we're both Pisces and we have that deeply intuitive, telepathic thing, which could be true. We can deeply connect depending on the other person's energy."

Personally, I'm not even gonna try to challenge the theory because, last week, when Ralph Angel told his almost-girlfriend that 1) he hadn't been spending quality time with her because he had been supporting Darla through her relapse and 2) he couldn't commit to her because, when it came to Darla, "I can just see now that, when she hurtin', I'm hurtin'. When she bleed, I bleed. I ain't even sure it's much of a choice at this point but, I'm still in love with Darla"—chills. It literally felt like I was eavesdropping on a conversation in someone's house. Real acting is when you forget that that is what someone is doing. The characters on Queen Sugar pull that art form off so well.
When it comes to Darla and Ralph Angel specifically, unless you've been watching their story unfold, pretty much since season one, it's hard to understand how loving them love each other is far more impacting and significant than checking out a rom-com or fairy tale for fun. These two have such a raw and real story that, as a marriage life coach, I'm tempted to make it required viewing for some of my clients. Not the dating ones, the married ones. Because man, if there are two television characters that take "for better or for worse" to new heights, Darla and Ralph Angel would most certainly be it.
There's not nearly enough time or space to get into all of their nuances, but if there are three solid reasons why I think, if you are in a relationship, checking out this season On Demand is must-see TV, they are as follows:
Love Forgives
Sometimes I'll sit in a premarital counseling session and, although I know that the two people sitting in front of me care a lot about each other, what I also know is they are not remotely prepared enough for something that marriage requires, on some level and to a certain extent, every single day—forgiveness. Yeah, I promise you, with everything in me, that if you're not good at forgiving others (or yourself, for that matter), marriage is going to be really hard, if not close to impossible, for you. The reason why is because love doesn't work without forgiveness. It's not designed to. In fact, a part of what makes love so beautiful is its uncanny capability to "pardon offenses" and "cease to feel resentment against". Even the Bible says so—"Love bears up under anything and everything that comes, is ever ready to believe the best of every person, its hopes are fadeless under all circumstances, and it endures everything [without weakening]. Love never fails [never fades out or becomes obsolete or comes to an end]." (I Corinthians 13:7-8—AMPC)
Ralph Angel displayed this oh so well when, after Darla found out from her "friend" Jordan that she had been with two men on the night that Blue was conceived, that information devastated her to the point of relapsing and she shared all of this with him, Ralph Angel said, four times on loop, "You ain't got to be sorry." He then followed that up with, "You ain't got nothin' to apologize for. We gonna get through it. You hear me?...Whatever it take Darla, I'm right here with you. You know that? I'm right here."
This man found out last season, that after years of thinking that Blue was his biological son, he actually wasn't. The news caused him and Darla to end things. But now knowing that Darla had been too inebriated to give her consent to the sex that ultimately created her son—the one that Ralph Angel chose to continue to raise as his own—his heart has softened.
Ralph Angel felt betrayed. Understandably so. But his profound love for Darla helped him to see that she had been as well. Because he is a walking example of "love never fails", Ralph Angel is able to look past his fear, his pride and probably even mass confusion and love Darla anyway. Because true love forgives. And endures.
Love Evolves

I was just having a conversation with a couple about how, it is my belief, that one of the hardest things about staying married is figuring out how to grow as an individual while remaining intact as one part of a union; especially when one person may be developing light-years ahead of their spouse.
When I was watching Ralph Angel share with Darla that he still had feelings for her in last week's episode, a part of what he said was, "Just because we ain't together, don't mean I don't care about you no more. I have to. My own peace of mind, really…I ain't felt like that since, since we first got together. When we had Blue, I spent so much time, just worrying about you. Did she make it to her dorm OK? She had a good breakfast? Stupid stuff like that…thing is, nobody tells you that loving somebody could hurt so much." In response, Darla asks Ralph Angel if he could forgive her enough for them to go back to how they once used to be. I guess we'll have to see what happens next tomorrow night (September 4).
The roller coaster that is Darla and Ralph Angel. They get together, they break up. She grows, so does he. They get back together again, they break up. She grows some more, so does he. Sometimes, when you're only on the outside looking in, when a couple is in this kind of cycle, you're tempted to call it counterproductive or maybe even toxic. But when you're on the inside looking out, oftentimes what you realize is that the love came before the maturity—now the maturity needs some time to catch up.
Darla and Ralph Angel's journey, to me, is a poetic example of this very thing. Their love is big…HUGE even. But they've needed time to evolve into it. The show is letting them. Sometimes, in real life, we should follow suit.
Love Gives Both People Room to Learn How to Love…More
Something that is really unfortunate about certain break-ups is they come from one of the individuals believing that they've got love mastered.
Listen, as long as you're living and breathing, you will be a student of love. It is too powerful, too perfect, too supernatural for any human being short of Christ himself to be able to do it flawlessly. And for those of us who are paying close attention, every person who crosses our path, they teach us how to love…more. Better too.
There was something about Darla dating someone else this season that showed her the importance of establishing boundaries for the sake of self-care. There was something about who Ralph Angel was seeing (I really dug her too) that taught him the importance of being in something healthy; that relationships should be healthy. When the light bulb went on for both of them, when the lesson was learned from the people they were seeing, they "somehow" ended back together. Love has a way of doing that.
I don't have any idea what the writers have in store for Darla and Ralph Angel moving forward; that includes tomorrow night. What I do know is that what I've seen, thus far, has been a wonderful ode to love and healing. Darla and Ralph Angel's love story is deep, painful, rich, relatable and truly beautiful. Just like love tends to be in the real world. Sometimes we need to be reminded of that. If it has to be on a television screen, every Wednesday night, so be it. And thank you. Especially to you Bianca and Kofi. Well done. Salute.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
Kofi Siriboe On Why He's Not Accepting Bae Applications
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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It’s probably been over the past 2-3 years that I’ve become hyper-focused when it comes to applying certain chemical exfoliants known as acids to my skin. Personally, I’ve come to really appreciate ones like mandelic acid and hyaluronic acid because they have a way of softening my skin, brightening it up and really evening out my complexion overall.
In fact, on my skin, they have been so effective that they have caused me to wonder what would happen if I applied some of them to my hair too — and boy, was it an experiment that paid off big time!
If, while on your continual journey to get the best out of your own tresses, you’d like to learn how to get them healthier than it’s ever been, I’ve got seven acids that are typically known for skin use that can be just as beneficial to your hair as well.
1. Salicylic Acid
When it comes to your skin, salicylic acid is beta-hydroxy acid that is great for your skin if you’re looking for something that will exfoliate it, clear out your pores and dissolve dead skin cells. In fact, this is why it’s an acid that is quite popular when it comes to treating acne.
Your hair will enjoy salicylic acid because, if you’re looking to remove product build-up, you want to soothe an itchy or irritated scalp or you’ve got some dandruff flakes that are totally driving you up the wall, salicylic acid has the ability to treat all of this. Either purchasing a shampoo that contains this ingredient or adding it to your favorite scalp scrub is probably the most effective way to get the most out of it.
Just make sure that if your scalp is sensitive or dry that you approach with caution. In these instances, it could end up irritating your scalp more than helping it out, so use a very little bit in the beginning to make sure that it vibes with you.
2. Lactic Acid
Lactic acid is an alpha hydroxy acid that can help to even out your skin tone as well as slow down the signs of aging. The properties in it help to do this by reducing hyperpigmentation and boosting collagen production in your skin as well as keeping it hydrated.
Why is it great for your locks? For one thing, lactic acid is considered to be a humectant. This means that it pulls water from the air so that your hair is able to remain moisturized.
Another thing that makes it a winner is the fact that lactic acid breaks down dead skin cells on your scalp (so that your hair follicles are able to flourish), it can help to soften and detangle your hair (making it a helpful addition on your wash days) and it also helps to protect your tresses from heat styling tools and UV damage. Applying a hair rinse that’s made up of part lactic acid and part water can work wonderfully (so long as you apply it once a month, tops; more than that might be too “intense” for your hair strands).
3. Glycolic Acid
Glycolic acid is a water-soluble alpha hydroxy acid that is actually made from sugar. Your skin will adore it because it smooths the appearance of fine lines and wrinkles, improves the texture of your skin, gently exfoliates, clears your pores and brightens up your complexion overall.
The reasons why you should consider this acid for your hair is because it helps to keep your scalp youthful (and yes, there is such a thing; check out “Your Scalp Ages Six Times Faster Than Your Face. Why It Matters.”), removes excess sebum (that could be clogging up your hair follicles) and it helps to keep your hair moisturized. Your best bet here is to make it a part of your pre-shampooing ritual.
4. Succinic Acid
Succinic acid is an acid that is made from sugar cane and contains antimicrobial and anti-inflammatory properties. Although it doesn’t exactly exfoliate (like many of these other acids do), it can still be beneficial to your skin when it comes to reducing the kind of irritation that is associated with eczema, decreasing the bacteria that leads to breakouts and keeping your skin pretty hydrated.
As far as your hair goes, this is an acid that is worth trying out because it helps to balance the sebum that is on your scalp, remove dead skin and product build-up that can irritate your scalp and clog your hair follicles and, succinic acid is also beneficial when it comes to reducing dandruff and helping to prevent hair loss. Most people tend to apply this as a serum.
5. Hyaluronic Acid
I’ve officially sung the praises of hyaluronic acid on this platform before. One example is via the article, “Why Your Skin, Hair, And Nails Need Hyaluronic Acid Like...Yesterday.” On the skin tip, hyaluronic acid is great because it deeply hydrates your skin, contains anti-aging properties and can even bring relief to vaginal (including vulvar) dryness.
Your hair will adore this particular acid because it aids moisture to it (including your hair follicles), will help to improve your hair’s texture and it also soothes scalp dryness, nurtures the cuticles of your tresses and decreases frizz. Using a serum rich in this acid as a pre-poo or as a leave-in conditioner is recommended.
6. Azelaic Acid
If you’ve never heard of azelaic acid before, this is your lucky day. It’s a dicarboxylic acid that, when it comes to skincare (and hair care) products, is usually synthetic. Anyway, if you are looking for a way to reduce inflammation, even skin tone after a breakout or if you want to use an exfoliant that will improve the texture of your skin overtime, you might want to give this acid a shot.
This one makes the list as far as your hair is concerned because, if achieving more inches is your current focus, azelaic acid might come in handy. That’s because it is able to strengthen your hair, thicken your strands and also stimulate hair growth from within your hair follicles.
7. Glutamic Acid
Glutamic acid is actually a type of amino acid. Skin-wise, it’s great for deeply hydrating your skin as well as protecting it from pollutants and damaging UV rays. Also, if you’re looking for an acid that treats skin dryness or “tightness,” this could be the answer to your prayers.
Since glutamic acid is also considered to be a humectant, it’s another acid that can moisturize your hair. As a result, it can decrease breakage while helping your hair to feel smooth and look shiny.
BONUS: Amino Acids
Speaking of amino acids and hair, please try to keep some amino acids in your diet at all times. The reason why is because, since your hair is made up of mostly protein (keratin, to be exact), amino acids are pretty darn effective when it comes to helping you to maintain the overall health and well-being of your hair.
Ones to prioritize include proline (it boosts collagen so that your hair strands can maintain flexibility); arginine (it increases blood flow to your hair follicles so that they can receive the nutrients that they need); cysteine (it helps to keep your hair follicles healthy); alanine (it helps your system to produce more collagen), and isoleucine (it strengthens the tissues that help to make up your hair strands). All of these are available in supplement form or you can use Google to see which foods contain them.
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Although it might initially seem odd to apply acid to your hair, as you can see, certain ones will work miracles for it. So, test them out to see which one tickles your fancy.
Hell, since they work for your skin as well — it’s a two-for-one deal that is worth every penny!
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