With all that's going on with COVID-19, many have decided to begin paying closer attention to their health and wellness. And sis, the wellness industry is now worth an estimated $40 billion, making it one lucrative industry to get into. With trends like at-home fitness, digital detoxing, and cannabis infusion, there's an open avenue to break into or level up for finding the best careers in health and wellness.
Here are 10 opportunities that are not only growing in demand but are bringing in a nice chunk of change:
1.Registered Nutritional Therapist
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The median income for a Registered Nutritional Therapist is a little more than $60,000 annually, and it's definitely a career that is in common demand. Becoming registered gives you a bit more credibility, and many schools offer programs to get the credentials you'll need. Nutritional therapists typically have their own practices and offer luxury or alternative health plans to ensure their clients health and wellness goals are met. Some also work for clinics and organizations to serve their patients' needs.
2.Wellness Literary Agent
You can make an average of $59,000 as a wellness literary agent, and if you're up on wellness industry trends and news and have experience in publishing, PR, or sales, it's a gig you might be great at. You'll have to get your clients' books in front of publishers and sometimes you'll even be part of the edit and update process of a work. You'll also be handling contracts and making sure your clients get the best deal. And don't sleep on the book industry: More than 60 billion units of actual print books are still being consumed by Americans and the audiobook industry continues to show strides at more than $1 billion in revenue last year.
3.Nutrition Influencer and Blogger
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If you're passionate about all things nutrition and are a great writer, this is a great fit. The starting annual salary for a nutrition influencer and blogger is a little above $33,000 but can grow to more than $80,000, especially if you write for your own website and create your own brand. You can take it to the next level and either run a YouTube channel or blog for a major food, wellness, or healthcare brand (which can bring in an average of $50,000 per year) or start one of your own and join the ranks of influencers making six figures or more.
4.Corporate Wellness Administrator
You can make a median income of $63,000 per year doing a job that involves managing the administration of wellness benefits for employees of a company or corporation. You'll need a bachelor's degree for this job and a few years of experience, and if you have a passion for finding the best options for others to ensure their ultimate wellness, the role of a Corporate Wellness Administrator is worth a try.
5.Virtual Fitness Trainer
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Though some gyms have reopened, many are still taking hits due to many fitness buffs and budding health enthusiasts doing more of their workouts at home. Health and fitness equipment sales more than doubled between March and October of last year, according to research, and trainers have began going virtual, offering classes, one-one-one training and boot camps that people can do from the comfort of their own homes. The virtual fitness market is set to hit more than $59 billion by 2027, and if you can cater to a niche and get certified, you could potentially become a self-employed, very wealthy phenom. If entrepreneurship is not your thing, you can still work as a trainer for a major gym or other organization making a starting average of at least $46,000 a year, a number that goes up substantially based on your experience, certifications, and caliber of client.
6.Wellness App Creator
Wellness apps are reportedly booming and set to bring in more than $14 billion in revenue within the next seven years. If you have great ideas, are in the tech industry already, or simply have an eye for app savvy, get on the train, sis! Creating an app is not as hard as one might think, but it does require quite a bit of planning, research and marketing in order to get it off the ground. You can also work for a tech company and make an average of $64,000 to $96,000 developing mobile apps. Having a bachelor's in computer science, programming, or software engineering is great (especially if you're into the traditional job of working for another company), but a few app creators simply took courses, hired outside vendors to build it, or worked with partners to bring their wellness apps to life.
7.Massage Therapist
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Jobs as a massage therapist are set to grow by 21 percent into 2029, and the median salary is almost $43,000 per year. Depending on your location, you'll need certain certifications and hours of experience in order to legally practice as a massage therapist, and you can even build your own practice of clients. Even in pandemic times, massage therapists are finding unique ways to offer services like expert virtual stretch sessions, massage instruction for people with special needs, and one-on-one personal sessions within sanitized environments like clients' homes or doctor's offices.
8.Virtual Therapist
You can choose to get licensed (as a licensed practical counselor or LPC) or become a non-licensed practitioner (who has a master's degree and can offer lay counseling for life coaching and services of that nature) who helps people in the area of mental wellness. Some licensed counselors work for schools, nonprofits or corporations, while some have their own practices with specialties in EMDR methods or psychotherapy. Some non-licensed counselors lead church ministries, counsel women in nonprofit programs or have their own coaching programs. Online therapy services are charging upwards of $100 per hour, and the average salary for a therapist stands at $69,000 for those with licensure and $64,000 for unlicensed counselors.
9.Personal Wellness Chef
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Starting at an average of more than $44,000 per year (with an increase potential of up to $62,000), this job is a great one if you're well-informed (in some cases, certified) in nutrition or a niche like vegan, raw, cannabis-infused, or gluten-free dishes. Some chefs focus in on certain client goals (ie.. weight loss, weight gain, muscle building, diabetes maintenance, or hypertension control) while others specialize in creating plans for people with allergies or other disorders. You can start your own mobile or personal chef business or work for restaurants and even food brands, creating menus or tailored dishes for mass production.
10. Longevity Wellness Specialist
This gig allows you to focus in on creating plans for people to not only live long lives, but the best version of that. You'll teach clients or groups how to sustain a healthy lifestyle, what supplements and other resources they should tap into to boost quality of life and incorporate management of sustainability of wellness. The average salary is $44,000 per year but salary potential can increase to up to $90,000.
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Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
___
Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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Using the same material from the interior of the Volvo EX90, Hudson crafted a wool-blend car coat and waistbelt that combine the vehicle’s Scandinavian design with his signature tailoring and intention. The exclusive collection launched on October 20, and each piece is made-to-order by Sergio Hudson Collections.
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In October, I traveled to Charleston with a group of journalists to get a firsthand look at Hudson and Volvo’s location. During a fitting, Hudson said his goal is to make “great work that can stand the test of time.”
“People can look back on and say, ‘I remember when Sergio did that collaboration with Volvo,’” he continued. “Thinking about aligning yourself with classic brands that speak to where you want to go. And I think that's what this collaboration kind of means to me and my business.”
Hudson pinpoints his mom as the biggest influence for his designs. This collaboration was no different.
“This particular coat reminded me of the swing coats that my mom used to wear in the early 90s. You know, diva girls in the early 90s had Sandra suits,” he said, referring to Jackée Harry’s character in 227. “My mom wore those and she would have these matching swing coats to go over them. And that's where the initial idea came. This would be around the same time that we had our Volvo. So she would put on her suit, her swing coat, get in that red Volvo, and go to church.”
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With this capsule and beyond, Hudson wants to see more staples rotating in and out of closets this fall. He advises fashionistas to build her closet out with essentials to mix and match that aren’t just stylish but also sustainable.
“It's just those special pieces,” he said. “You can wear the same shirt and pants every day and nobody will notice. But if you have a special boot, a special coat, a special bill, a special bag, that kind of speaks to everything that your style stands about, that is something you should focus on.”
These are the same kind of staple pieces that return to our Pinterest boards and TikTok feeds season after season. Fast fashion has never been Hudson’s aim. “I'm trying to create a special pieces that can stand the test of time,” he said in his warm, Southern accent. “I'm only creating those kind of pieces from here on out.”
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For Hudson, this collaboration is revolutionary. It’s his first time working with a car company and experimenting outside of his wheelhouse in this way.
“This is a Scandinavian brand, and, you know, it's 70 years old. I'm an African-American boy from South Carolina that has had a brand for 10 years. So I think bridging those two worlds and seeing the similarities was the beauty of this project,” he explained.
Though Hudson and his partner and CEO of Sergio Hudson Collections Inga Beckham have made massive strides in just 10 years, Hudson said the industry is far from where he wants to see it when it comes to Black representation. He pointed to how few Black designers were at this year’s Met Gala despite the theme being Black dandyism.
“The fact that I dressed 18 people speaks to how many of us weren't there,” he said. He implored more of industries, fashion and beyond, to collaborate with Black designers often.
“Allow mentorship. Allow funding. Allow great design to shine through,” he implored. “When it comes to being a designer of African descent, when you can't get the funding that your counterparts have, you can't compete. When you get opportunities like doing a collaboration with Volvo, or you get opportunities to be at the Met Gala, that's putting us on the equal playing field, but really the funding behind it is what we need to take it to that desk level.”
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