Exclusive: Actor Rome Flynn On Fatherhood & Why He’s Only Willing To Give Love One More Chance
If you're caught up on season five of How to Get Away with Murder, then you are familiar with Rome Flynn. He's the latest addition to Shondaland, a handsome addition, if we might add.
Starring as Gabriel Maddox, Flynn is currently a series regular on the ABC drama. In addition to #HTGAWM, he stars in The Haves and Have Nots and most recently appeared in A Madea Family Funeral. Flynn may be an attractive actor with an athletic build, but there's more to the Chicago native than his appearance.
With this #XOMan feature, we delve deep with Flynn to learn more about who he is outside of his career, fatherhood, his views on marriage, and why he's only willing to give love one more chance.
xoMan: How did you become a part of the ‘HTGAWM’ family, and what has that overall experience been like for you?
Rome Flynn: Originally, when I got the audition, I was in Atlanta. I was filming The Haves and Have Nots and my schedule was just crazy, and so when my team sent me the audition, I told them that I couldn't do it. I wasn't going to be able to find time to audition, because I was at work for 10-12 hours sometimes. I said no. But then after reading the audition and obviously being a fan of the show myself I knew I had to figure out how I could send a tape in.
"It's been a great experience so far. It's been a hell of a ride."
I'm very happy and excited about the ups and downs and whatever happens going forward, because I just feel like I'm very blessed and humbled to be able to work with the people that I'm working with. I'm a part of a platform that's incredible to be on.
Your character Gabriel is seeking truth, but we know the truth is not what’s best for him. Do you believe there are things in life you’re better off not knowing the answers to?
Personally, in life, I think yes. I believe that to be the case. I don't think we should know everything. But, in regard to Gabriel, I think he's just trying to figure out what happened to his father, and it has a lot to do with figuring out who he is.
I really try to keep [Gabriel] honest. Doing a show like this, you can get away from that. You can get away from the fact that he's Black. You can do a role like this and it become white-washed to a sense, because there's a stigma with people who are intelligent. Because you can't be smart and Black. That's the thing I try to be conscious of. I try to put a little bit of myself, because I want somebody to see the show and be like well, I actually like him. Maybe I can be a lawyer too.
In today’s society. There’s a lot of hidden truths. Do you find it difficult to trust people?
Professionally, I have to trust my directors. I have to trust my editors. It's hard trusting people personally. I always try and approach the mindset of having good intuition about people. I tend to have a good sense about who a person is, even before you have a deep conversation with them, because there's tales and signs that we don't pay attention to on a daily basis.
I try to meet people and be open to whatever that person is and understanding of who they are. So, I don't have trust issues in that sense. But, yeah I definitely do feel like I protect the world that I live in though, as far as letting people in.
What are some telling factors for you when discerning a woman’s character that you’re interested in?
It's interesting because I feel like sometimes it changes for me. In my reality, it sometimes becomes hard to decipher intention a lot for women. If I'm talking to a woman, it depends on what I'm looking for. If I'm just looking to "hang out" with somebody, it's really not that difficult, because I feel like I always hold the cards.
At this point, I don't know what the dating life is like, because I'm so focused and driven on what I'm doing.
"It's so hard to find someone that matches my energy. What I'm seeking is bigger. It's big picture."
It's hard for me to connect with women, because, I don't buy into stuff online. I really do love my fans, and I think there's a lot of women out there who shower me with compliments, but I'll never buy into it. Because, once you buy into it, your values get skewed. That's not reality. They don't know you. They idolize certain aspects of you.
What important qualities do you view in a woman? Does being a father impact your views on women?
I think ambition is something that I didn't know I wanted in a woman, until I saw it wasn't there. I just want someone to match my energy. I don't want a woman that I need to take care of. I want to take care of you, but I don't want to feel like I need to. That's the difference. A lot of women are OK with being taken care of. I want a woman who understands and values herself. A lot of women my age don't understand themselves.
Having a daughter has certainly made me analyze my relationships differently. I think that if I'm talking to a woman, I understand what I want from the jump. I never try to go into it seeking a situation where I lead anyone on. I'm always upfront, and my thing is that comes from holding all the cards.
What’s your sign?
Sagittarius.
So…do you always have to be in control?
I have to be in control, because I'm protecting a lot of things. I'm protecting my career. I'm protecting my daughter. My family. Not in a sense that I want to control you. In the industry, a lot of things are out of my control. The things that I can control, I'm very meticulous about.
What’s one of the first things you notice about a woman when she enters a room?
Presence. There are millions of women in the world. You see a lot of women. You see beautiful women, and the beautiful aspect starts to look the same.
"The first thing I notice is a woman's presence."
What does an ideal date look like for you?
I'm a homebody. Honestly. I'm away sometimes a lot. I like to be at home. I'd rather watch a movie or something or have a glass of wine.
Some women want to be seen. I don't do public initially. I have to protect that. I don't want to be the guy that's out and seen with different women.
It’s funny because that goes against what most women want. And if you want a woman to treat you regular, how does that work? Because, you’re essentially asking me to bend the rules because of who you are?
Exactly. That's why you see a lot of celebrities with people that are successful in their field and dating people in their field or in the same realm as what they do. It's just easier to skip a lot of steps. It's easier to be understood. There are a lot of people lonely at the top, because it's this idea that nobody understands what they're going through, and people just want to have someone that sees them.
To a certain degree, you want to feel protected and it's really hard to trust people especially when you have stuff to do. I feel a little anxiety. It's not a bad thing, but it's like people went from wanting to take pictures with me to wanting to take pictures of me. You become not real to people.
If a woman is amazing and genuine, she’s not going to want to break through all those barriers. At some point, you have to have a good sense of judgement, no?
I mean for sure. There's a balance that you need to have. Would it be a lot easier if I worked somewhere else and didn't have the success I had? Probably. Probably find love right away, but this takes sacrifice. It takes sacrifices to be great, and I feel like love is a part of that.
I've been in love twice with a woman, and I just said recently that I think I can go for one more. If it doesn't work this time, I'm actually cool off of it.
Is marriage important to you?
I don't know. Marriage is important to me, in the sense if I ever did get married – that's it. I would never get divorced. I have a lot of respect for marriage. It's just such a tall order to me. That would be a love that I haven't experienced.
The energy you put out there is what you receive. If you already putting it out there that it’s [marriage] not going to come, then it isn’t.
I'm open to it. That's the difference to me. I'm open to it. I never saw a healthy marriage growing up, so I don't know what that looks like. How am I supposed to know? I'm not saying it won't happen. I'm just saying I would be surprised if it happened. I've thought about it for sure.
"There's other things that are in front of me right now, but if someone came in and changed my course of thought, I'm all for it."
What can we expect from you in the future?
I've given it to God already. I want to keep breaking barriers. One of the most prolific things that I learned from working with Viola Davis and Tyler Perry is that creative control is important. A lot of people don't realize how much creative control Viola Davis has and obviously Tyler Perry has all the creative control. That's something I'm searching for, because I feel like film, TV, arts in general reflects the world around you.
A lot of people base their knowledge on stuff that they see. It's one thing to say we want more Black people in major roles, but I want more Black people in roles that aren't stereotypes. I want the film to just be amazing because this person is perfect for it. I feel like there's room for it. Those are things I would love at some point to be a part of. Those are things I'm interested in, because representation is important.
For more of Rome Flynn, follow him on Instagram and Twitter.
Featured image by Kathy Hutchins / Shutterstock.com
Originally published April 8, 2019.
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Jaleesa Lashay is a film reporter and TV host in Los Angeles. She focuses on engaging in conversations that challenge representations within Hollywood. For more, follow her on IG @JaleesaLashay.
Reset Your Relationship: How To Start 2025 Strong With Your Partner
As the calendar turns and a new year unfolds, many of us are laser-focused on our career goals, fitness resolutions, and vision boards that outline the journey to our best selves. But amidst all the planning and self-improvement, have you made room for another important part of your life? Your relationship.
It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Step 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Step 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
Step 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
Featured image by zamrznutitonovi/Getty Images
Alaska Wasn’t On My Bucket List, But My Glacier Adventure Made Me A Believer
We all have bucket list destinations at the top of our lists. I visited one of those at the top of 2024: Japan! But what happens when you get an opportunity to go someplace that wasn’t on it? For me, that was Alaska. Now, I’d submitted my short film to the Anchorage International Film Festival, genuinely thinking it would be a long shot to get in with a short film about fibroids and Black women’s health.
However, to my surprise, I received an email that read: “It’s with great excitement that we announce your film, Super High: A Period Piece, has been selected for the 24th Anchorage International Film Festival.” After looking at the flight distance from Atlanta to Anchorage—a solid 10 hours one way— I’d decided this would be one I wouldn’t attend.
That was until there was a follow-up email that shared that the festival was sponsoring two excursions for filmmakers: A Northern Lights Tour and A Glacier Hike.
With that, I knew I had to make the trip to the 49th state! I flew Delta, which offered the shortest layovers—just 50 minutes each way. For a more comfortable flight on the longer legs that were about six hours between my layover city and Anchorage, I upgraded to first class with an in-app discount for $256 (the regular price of a first-class ticket runs about $2,100), which was so worth it for additional space and service for the six-hour trek.
Courtesy of Bianca Lambert
"So What’s Alaska Like? Did You Have To Wear a Snowsuit? What’s the Food Like?"
These are among the major questions I’ve gotten. Anchorage reminds me less of a bustling major city and more of a small town with an easygoing feel. When I arrived, they’d just had snow a few days before, so it was cold, and the streets were slick. So, I was so happy I’d invested in a pair of snow boots. For my first few days, the locals said it was warm. Warm to them being 20s at night and mid-30s during the day.
However, by the time I left, fresh snow was on the ground, and temps were well into the single digits—and it felt like it. Oh, the sun doesn’t rise until 10:30 a.m., and it sets around 4 p.m. That was among the most challenging things to experience because I felt like I never really woke up. So, between the lack of sun and the four-hour time difference, I felt tired the whole time I was there.
As for food, I didn’t explore a ton because I was so cold. But I found two gems! First was Whiskey and Ramen. If you enjoy ramen and exceptional service, this is a must-visit. I’d make a trip back just for their Wagyu ramen and their special take on an old fashion!
And, for coffee, I thoroughly enjoyed That Feeling Co. The coffee was great, and being surrounded by plants helped to perk up my spirits.
The Northern Lights
Iceland is one of the most popular places to see the Northern Lights, so I was very excited to know that Alaska also gets to see the Aurora Borealis light show. Typically, many people visit Fairbanks to see them, but there are tours offered in Anchorage too! When prepping for the late-night tour, we’d heard that the night we were heading out to see the lights, the cloud coverage likely meant we wouldn’t be able to see them. Bummer. I know. So, we could sit the tour out or still try. But, in my mind, I was like, why would I come all the way to Alaska not to try?
So, at about 9:30 p.m., we piled into vans and headed out to chase the Northern Lights. We traveled about an hour and a half from Anchorage, and when we stepped out of the van, it was cold and pitch black. And unfortunately, after a couple of hours in the cold, those clouds in the sky never parted for us. I know that when we see the posts of people who do get to see Mother Nature do her thing, we don’t have all of the context of the science, which is Aurora Borealis.
Sometimes, the weather just doesn’t do what we earthlings would like, which can lead to disappointment. However, our guide did give a recommendation. When you book a trip to see the lights, give yourself four to five days to see them. Don’t bank on one day because, at the end of the day, this is science.
Courtesy of Bianca Lambert
Now, On to the Glacier!
Just six hours after returning from the Northern Lights tour, we were up for the glacier tour because they were back-to-back! I was exhausted and so excited. If someone had told me I’d hike on a glacier, I would have given them a mean side-eye. I mean, where on earth does one climb a glacier? Let me share a few destinations with you, just in case you want to plan an icy adventure: Switzerland, Norway, Iceland, Chile, Argentina, and Alaska.
Aside from the fact the Matanuska Glacier is 22,000 years old, it’s the largest glacier accessible by car in the United States—27 miles long and four miles wide, making it one of the easier ones to see IRL. As a girlie with generalized anxiety disorder, I get anxious about doing this kind of thing because I know that to see these world wonders is usually a mountainous trek.
This one was two hours long, one-way, up snow-capped, windy, mountainous terrain. However, my therapist always reminds me to push myself to do what scares me (as long as it’s for a reason, of course). I held my breath for the journey there and back! And white-knuckled it from time to time, too.
Courtesy of Bianca Lambert
Once we got there, we were surrounded by fresh, fluffy snow, and it was COLD! In the negative cold. I was thankful, I’d over-prepared. If you even go on a glacier tour, I recommend a few things: Balaclava, heavy-weight gloves, cashmere socks, snow boots, and lots of layers.
Here’s what I wore. My first layer was Ann Taylor leggings and a Wolford Turtleneck. Then, I layered a cashmere turtleneck and cashmere joggers. A COACH down vest, which I’d recommend anyone own just for winter, in general, because it’s SO warm! For my feet, I wore Ann Taylor cashmere socks (I love these because they’re affordable and so warm) and Adidas Adifom Superstar Winter Boot and topped all of that with a Brandon Blackwood ankle-length parka. I know BB is known for his accessories, but the brand’s outwear is truly amazing and worth the investment. After two hours on the ice, I felt great!
If you’re open to adventure travel, I highly recommend putting a glacier tour on your list of things to do. There are a few reasons. First, standing on an ice age-old massive piece of glacier was my 2024 version of touching some grass. I was reminded that I’m a speck on this spinning rock and need to spend more time grounded in that fact as I move through the world. I looked to the sky and thought of how proud my ancestors would be, even though I know they’d be telling me to get my butt home and off a dog on a glacier!
Secondly, I gained an ever-large appreciation for Mother Nature as I learned that glaciers are the world's largest reservoir of freshwater, containing around 69% of the world's freshwater. Again, another fact that helped me gain perspective. Lastly, it’s just fun and stunningly beautiful!
After this, I’m looking forward to my next cold-weather adventure! Iceland and Argentina are at the top of the list!
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Featured image courtesy of Bianca Lambert