Exclusive: Actor Rome Flynn On Fatherhood & Why He’s Only Willing To Give Love One More Chance
If you're caught up on season five of How to Get Away with Murder, then you are familiar with Rome Flynn. He's the latest addition to Shondaland, a handsome addition, if we might add.
Starring as Gabriel Maddox, Flynn is currently a series regular on the ABC drama. In addition to #HTGAWM, he stars in The Haves and Have Nots and most recently appeared in A Madea Family Funeral. Flynn may be an attractive actor with an athletic build, but there's more to the Chicago native than his appearance.
With this #XOMan feature, we delve deep with Flynn to learn more about who he is outside of his career, fatherhood, his views on marriage, and why he's only willing to give love one more chance.
xoMan: How did you become a part of the ‘HTGAWM’ family, and what has that overall experience been like for you?
Rome Flynn: Originally, when I got the audition, I was in Atlanta. I was filming The Haves and Have Nots and my schedule was just crazy, and so when my team sent me the audition, I told them that I couldn't do it. I wasn't going to be able to find time to audition, because I was at work for 10-12 hours sometimes. I said no. But then after reading the audition and obviously being a fan of the show myself I knew I had to figure out how I could send a tape in.
"It's been a great experience so far. It's been a hell of a ride."
I'm very happy and excited about the ups and downs and whatever happens going forward, because I just feel like I'm very blessed and humbled to be able to work with the people that I'm working with. I'm a part of a platform that's incredible to be on.
Your character Gabriel is seeking truth, but we know the truth is not what’s best for him. Do you believe there are things in life you’re better off not knowing the answers to?
Personally, in life, I think yes. I believe that to be the case. I don't think we should know everything. But, in regard to Gabriel, I think he's just trying to figure out what happened to his father, and it has a lot to do with figuring out who he is.
I really try to keep [Gabriel] honest. Doing a show like this, you can get away from that. You can get away from the fact that he's Black. You can do a role like this and it become white-washed to a sense, because there's a stigma with people who are intelligent. Because you can't be smart and Black. That's the thing I try to be conscious of. I try to put a little bit of myself, because I want somebody to see the show and be like well, I actually like him. Maybe I can be a lawyer too.
In today’s society. There’s a lot of hidden truths. Do you find it difficult to trust people?
Professionally, I have to trust my directors. I have to trust my editors. It's hard trusting people personally. I always try and approach the mindset of having good intuition about people. I tend to have a good sense about who a person is, even before you have a deep conversation with them, because there's tales and signs that we don't pay attention to on a daily basis.
I try to meet people and be open to whatever that person is and understanding of who they are. So, I don't have trust issues in that sense. But, yeah I definitely do feel like I protect the world that I live in though, as far as letting people in.
What are some telling factors for you when discerning a woman’s character that you’re interested in?
It's interesting because I feel like sometimes it changes for me. In my reality, it sometimes becomes hard to decipher intention a lot for women. If I'm talking to a woman, it depends on what I'm looking for. If I'm just looking to "hang out" with somebody, it's really not that difficult, because I feel like I always hold the cards.
At this point, I don't know what the dating life is like, because I'm so focused and driven on what I'm doing.
"It's so hard to find someone that matches my energy. What I'm seeking is bigger. It's big picture."
It's hard for me to connect with women, because, I don't buy into stuff online. I really do love my fans, and I think there's a lot of women out there who shower me with compliments, but I'll never buy into it. Because, once you buy into it, your values get skewed. That's not reality. They don't know you. They idolize certain aspects of you.
What important qualities do you view in a woman? Does being a father impact your views on women?
I think ambition is something that I didn't know I wanted in a woman, until I saw it wasn't there. I just want someone to match my energy. I don't want a woman that I need to take care of. I want to take care of you, but I don't want to feel like I need to. That's the difference. A lot of women are OK with being taken care of. I want a woman who understands and values herself. A lot of women my age don't understand themselves.
Having a daughter has certainly made me analyze my relationships differently. I think that if I'm talking to a woman, I understand what I want from the jump. I never try to go into it seeking a situation where I lead anyone on. I'm always upfront, and my thing is that comes from holding all the cards.
What’s your sign?
Sagittarius.
So…do you always have to be in control?
I have to be in control, because I'm protecting a lot of things. I'm protecting my career. I'm protecting my daughter. My family. Not in a sense that I want to control you. In the industry, a lot of things are out of my control. The things that I can control, I'm very meticulous about.
What’s one of the first things you notice about a woman when she enters a room?
Presence. There are millions of women in the world. You see a lot of women. You see beautiful women, and the beautiful aspect starts to look the same.
"The first thing I notice is a woman's presence."
What does an ideal date look like for you?
I'm a homebody. Honestly. I'm away sometimes a lot. I like to be at home. I'd rather watch a movie or something or have a glass of wine.
Some women want to be seen. I don't do public initially. I have to protect that. I don't want to be the guy that's out and seen with different women.
It’s funny because that goes against what most women want. And if you want a woman to treat you regular, how does that work? Because, you’re essentially asking me to bend the rules because of who you are?
Exactly. That's why you see a lot of celebrities with people that are successful in their field and dating people in their field or in the same realm as what they do. It's just easier to skip a lot of steps. It's easier to be understood. There are a lot of people lonely at the top, because it's this idea that nobody understands what they're going through, and people just want to have someone that sees them.
To a certain degree, you want to feel protected and it's really hard to trust people especially when you have stuff to do. I feel a little anxiety. It's not a bad thing, but it's like people went from wanting to take pictures with me to wanting to take pictures of me. You become not real to people.
If a woman is amazing and genuine, she’s not going to want to break through all those barriers. At some point, you have to have a good sense of judgement, no?
I mean for sure. There's a balance that you need to have. Would it be a lot easier if I worked somewhere else and didn't have the success I had? Probably. Probably find love right away, but this takes sacrifice. It takes sacrifices to be great, and I feel like love is a part of that.
I've been in love twice with a woman, and I just said recently that I think I can go for one more. If it doesn't work this time, I'm actually cool off of it.
Is marriage important to you?
I don't know. Marriage is important to me, in the sense if I ever did get married – that's it. I would never get divorced. I have a lot of respect for marriage. It's just such a tall order to me. That would be a love that I haven't experienced.
The energy you put out there is what you receive. If you already putting it out there that it’s [marriage] not going to come, then it isn’t.
I'm open to it. That's the difference to me. I'm open to it. I never saw a healthy marriage growing up, so I don't know what that looks like. How am I supposed to know? I'm not saying it won't happen. I'm just saying I would be surprised if it happened. I've thought about it for sure.
"There's other things that are in front of me right now, but if someone came in and changed my course of thought, I'm all for it."
What can we expect from you in the future?
I've given it to God already. I want to keep breaking barriers. One of the most prolific things that I learned from working with Viola Davis and Tyler Perry is that creative control is important. A lot of people don't realize how much creative control Viola Davis has and obviously Tyler Perry has all the creative control. That's something I'm searching for, because I feel like film, TV, arts in general reflects the world around you.
A lot of people base their knowledge on stuff that they see. It's one thing to say we want more Black people in major roles, but I want more Black people in roles that aren't stereotypes. I want the film to just be amazing because this person is perfect for it. I feel like there's room for it. Those are things I would love at some point to be a part of. Those are things I'm interested in, because representation is important.
For more of Rome Flynn, follow him on Instagram and Twitter.
Featured image by Kathy Hutchins / Shutterstock.com
Originally published April 8, 2019.
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Jaleesa Lashay is a film reporter and TV host in Los Angeles. She focuses on engaging in conversations that challenge representations within Hollywood. For more, follow her on IG @JaleesaLashay.
Exclusive: Melanie Fiona On Making High-Vibrational Music & Saying Yes To Partnership
Melanie Fiona is back! After taking a little more than a decade-long hiatus, she has officially made her return to music and blessed us with two singles, “Say Yes” and “I Choose You.” While both singles are very different from each other, they both reflect who she is today and the type of music she wants to make. In our conversation, the mom of two expressed what she learned during her time away.
“It's interesting, even when I said it is like coming back, I don't ever feel like I really left because I was always still performing. I've still been public. It's not like I went into being this recluse person or version of myself, but the thing that I really learned in this process is that I think things take time,” Melanie says in a xoNecole exclusive.
“I think often we're so caught up in it, being on the timing of demand or popularity, or, like, striking while the iron is hot and the thing that I've learned is that everything is on God's time. That's it. Every time I thought I would have been ready, or, like, things were taking too long, I had to reship some things, personally, professionally, in my life. I also gave myself permission to make a living, not just make a living, but make a life for myself.”
Making a life for herself included getting married to Grammy-nominated songwriter Jared Cotter, starting a family, and embracing new landscapes, such as podcasting as a co-host of The Mama’s Den podcast. She also began doing more spiritual work and self-care practices like meditation, sound healing, Reiki, acupuncture, and boundary setting, which allowed her to get in touch with her inner voice.
“I wasn't putting out music, and I wasn't experiencing a number one record, but I was being a number one mom,” she says.
“I was experiencing things that were allowing me to heal and get in touch with myself so that I could make new music from a space of joy and freedom, and excitement again because I definitely feel like I did lose some excitement because of just politics and industry and what it can do to your mental health and even your physical health. So giving myself the space to really just say, ‘Hey, it's okay. Everything's right on time.’”
The joy and excitement are felt in one of two new singles, “I Choose You,” which is more of a lovers rock vibe, a tribute to Melanie’s Caribbean roots. While the Grammy award-winner is known for ballads like “It Kills Me” and “Fool For You,” she is becoming more intentional about the music she makes, calling it high-vibrational music. She says her music is a “reflection of my life,” as it captures every facet, from hanging out with friends to riding around in her car.
“Say Yes” has the classic R&B vibe Melanie is known for. However, both songs are inspired by her relationship. Melanie and Jared got married in December 2020, and the Toronto-bred artist dished on their relationship. Fun fact: he is featured in the “Say Yes” music video.
“When we first started dating, I had come into that relationship post a lot of self-work. I had gotten out of a long-term relationship, I had a year and a half to date and be by myself and do a lot of work on myself alone. And when we met, I remember feeling like this has to be my person because I feel it,” she says.
“And so when we went into that relationship, and we started dating, I was very clear. I was like, I know what I want. I'm very clear on what I need, and I'm not going to withhold my truth about myself in this process because of pride or fear of rejection. I know you love me, but I'm coming with my heart in my hand to let you know that if we're gonna get there, we have to put fear aside and say yes. So that was kind of like my open letter to him, which is why the video is us having a conversation.”
Melanie also shares that saying yes to her partner has empowered her in many ways, including motherhood and showing up for herself. Her new EP, also titled Say Yes, will be available at the top of 2025.
Check out the full interview below.
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Feature image by Franco Zulueta
How 10 Couples Reignited Their Sex Lives After Facing A Sexless Marriage
No matter which client (of mine) you talk to, if you were to ask them about one thing that I’m going to inquire about, during pretty much every session, it’s how their sex life is going. There are a ton of reasons why; however, the main one is because, when two people sign up to share their lives, intimately, only with one another until death parts them, a part of what comes with that is well, a consistent sex life— and if sex ain’t happening, that ain’t good; this includes if it’s only happening 10-15 times a year because that, my friends, is considered to be a sexless marriage.
Now if you’re married (or planning on getting married) and you’re wondering how often you “should” be sleeping with your partner (check out “Married Folks: Ever Wonder If Your Sex Life Is 'Normal'?”), research says that (at least) once a week (or four times a month because…you know…life) falls into the category of being a “healthy marriage.” Why? Because at least this often shows that you are prioritizing intimacy, quality time, and even pleasure with (and for) your partner.
So, you know what that means, right? If it’s less than this, it could be a telling sign that you’re doing quite the opposite — and y’all, when sex is suffering in a long-term relationship, it’s only a matter of time before other areas do as well…because if there is no intimacy, quality time or pleasure transpiring, does that sound like a happy place for spouses to you?
And although (and oddly), a sexless marriage isn’t blatantly listed as being a formal cause for why couples divorce, the reality is that many folks will end their marriage under the grounds of “irreconcilable differences” when really, what they are saying, is the intimacy is lacking — and they’ve had enough. Case in point: I once read an article that said that out of 18,000 people who were surveyed, 13.5 percent of married people hadn’t had sex in five years or more. FIVE. DAMN. YEARS. Y’all, that’s not thriving or even living in a relationship — that is barely existing.
That said, because things like different sleep schedules, shifts in sex drives, and even boredom or laziness can cause spouses to put sex on the back burner, if you just read all of this and thought, “Yeah, this sounds a lot like my marriage right now” — before you do anything else, read how the following 10 married couples got through their own season(s) of a sexless marriage. It could help you to figure out what needs to be done in order to get your own relationship out of its current sex rut…for the sake of your intimacy needs and your marriage.
*I always use middle names in pieces like these, so that people can speak freely*
1. David and Chrystiana. Married 11 Years.
GiphyDavid: “People like to make this complicated when it’s pretty simple: what you prioritize, you’ll do. The reason why so many single people have a lot of sex isn’t because they don’t have lives and aren’t busy; it’s because they prioritize it. When you’re married, it’s easy to take sex for granted since your partner is in the bed with you every night. Before you know it, a week [of no sex] has turned into three. But just like food, sleep and your favorite streaming show matters to you, you can find a way to make sex happen. My wife and I had to choose to see it this way — then things started to change for the better.”
Chrystiana: “He’s right. When you’re single, especially when you live alone, you plan sex. When you’re married, so many other plans get in the way that you can forget to plan sex. It’s not that you don’t like it, want it, or miss it — it’s just that there is only so much time in the day. Some people frown on a sex schedule; it’s worked great for us. Every Sunday and Wednesday, we have sex, and because it’s on the schedule, the rest of the days give me time to get ready for it, so that it doesn’t just ‘happen’; it’s an event.”
Shellie here: Check out “Married Couples, Here's How To Make (More) Time For Sex” and “10 Irrefutable Reasons To Have An Orgasm A Day.”
2. Benson and Denyse. Married for 16 Years.
GiphyBenson: “We weren’t each other’s first but we did wait until marriage to have sex with each other. We should’ve talked about sex more before marriage because I assumed that we were on the same page — and we weren’t. [My wife] is very affectionate but she can kind of take or leave sex, so that meant that I had to up the foreplay. It’s not that I wasn’t someone who didn’t ‘warm up the engine’ in the past; it’s just that she needs way more than even 30 minutes, so I’ve come up with creative ways to make that happen. That has made her more interested in intercourse which has made sex more consistent over time. Talk about sex prior to jumping brooms. You and your spouse could end up riding some if you don’t!”
Denyse: “I’ve always been more affectionate than sexual, so I have always liked to cuddle, even naked, more than the act of intercourse. What I had to accept is, when you’re married, it’s not just about your preferences and what you want. I think that’s why a lot of folks don’t go the distance: they are selfish and only care about their own needs. You asked about sex, so I’ll stay focused. If you’re like me and you like sex but you love intimacy outside of sex, tap in with your spouse to see what their needs are. My husband is fine having sex a few times a month and so I make sure that he gets it. Sometimes people are in a sexless marriage because they don’t see what their partner wants and their partner doesn’t want to be the one to bring it up all of the time. That’s fair [for them to feel that way]. You need to initiate sexual conversations.”
Shellie here: Check out “These Tips Will Keep Foreplay From Becoming Boring AF (No Pun Intended)” and “Want Your Man To Be Better In Bed? Give Him A Book.”
3. Nassir and Payten. Married for Seven Years.
GiphyNassir: “My wife will probably tell you that it was shaky at first because sex was something that she would use to get me to do things — or not do them. After a while, I got tired of that and I resorted to masturbation because it was less drama to deal with. You don’t want to be the solution, though, because you can easily look up and it’s been weeks without sex. Whatever is wrong, talk about it. Don’t use sex to hint around about other issues.”
Payten: “I hate to admit it but I’m not alone — my girlfriends tell me so. Back when I was single, I used to use sex as a weapon. Not that I don’t like sex — I like it A LOT. I’m saying that when a man would piss me off, I would withhold sex and when you’re married, it can’t work that way. You can’t expect a man to promise you faithfulness and you turn around and not give him any whenever he doesn’t clean the kitchen. It’s childish but it also creates a wedge. During the first 16 months or so of our marriage, I was being a ‘sex brat’ and it was really causing my husband to resent me. Then we went on a marriage retreat where I learned that weaponizing is what I was doing. Now I’ve learned how to communicate my frustration instead of withholding sex. It corrects the issue quicker and it keeps walls from going up in our relationship.”
Shellie here: Check out “If You're Not Having Great Sex, This Is (Probably) Why.”
4. Vernon and Evelyn. Married for 20 Years.
GiphyVernon: “I think that every couple goes through a sexless period; the red flag is why that’s happening. Is it due to illness or scheduling or is it because there’s a lack of connection in the marriage. Since we’ve been married, we’ve probably gone without sex at least a dozen times but it’s three or four that I can think of that caused us to go to counseling. That’s my advice: figure out why the two of you aren’t having sex and then seek a professional if you need help getting back on track.”
Evelyn: “People talk about menopause when they need to be talking about perimenopause. The last two years before my period stopped, completely, my hormones were all over the place. The bloating made me not feel very attractive, my vagina wasn’t responding like it used to and for a minute there, I thought my orgasms had completely disappeared. He’s right, see a therapist for the emotional stuff but all women should see their doctor to get their hormone levels checked once they enter their mid-40s.”
Shellie here: Check out "The 'Seasons Of Sex' That Married People Go Through" and “Sex And Menopause. What You Should Know."
5. Christopher and Jenavieve. Married for Nine Years.
GiphyChristopher: “Sex is what keeps you from seeing your spouse as a roommate — and that’s easy to do if you’re not careful. I’ll let [wife’s first name] tell you how long we went without it one time, but it was a long while. We weren’t mad at each other — we just started to act more like best friends and less like lovers. I don’t talk about this a lot but the few people who do know ask if either of us cheated. I mostly watched porn which creates its own issues. Bottom line, your spouse shouldn’t become ‘just a friend.’ Prioritize sex so that never happens. Your marriage is in some serious trouble if you do.”
Jenavieve: “For about three years of our marriage, we basically went without sex. The worst part about it to me is when I brought it up to some of my girlfriends, they acted like it was no big deal due to not having sex with their husbands either and that just made it easier to keep going. Since we weren’t really fighting and there was still some affection, we let it slide longer than we should have. Eventually, he got into pornography and I had an emotional affair — both are no better than [physically] cheating, in my book and both happened because we weren’t having sex. If you’re married, have sex to protect your marriage.”
Shellie here: Check out “5 Signs You're In An Emotional Affair And Don't Even Know It."
6. Paul and Apryl. Married for 11 Years.
GiphyPaul: “I see sexless marriages differently. Even if you’re having sex regularly, if your needs shift or one or both of you aren’t really enjoying it, having sex on a technicality shouldn’t count. There have been a couple of times when we’ve gone sexless because of that. The first time, we didn’t talk about it and that made us both resentful. The second time, my wife brought it up and we talked through it. Never think that what worked on your wedding night or fifth anniversary will work in the moment. People change and sexual needs can too.”
Apryl: “I agree. Does sex count, fully, if body parts come together but no one is really satisfied? After about our seventh year, we started taking sexcations, buying books and listening to podcasts about sex, and, thanks to you, creating bucket lists every year. It can be easy to have a ‘If it worked before, it should work now’ approach to sex when you’re married and that’s what can drive a wedge in between you. Never assume that your partner is satisfied. Ask.”
Shellie here: Check out “8 ‘Kinds Of Sex’ All Married Couples Should Put Into Rotation” and “Married Couples, It's Time For A Sexcation!”
7. Davis and Ireland. Married for Four Years.
GiphyDavis: “I don’t know how many men read your articles but some of us have wives whose sex drives we totally underestimated. Sh-t, for the first year or so, I felt damn near emasculated because I thought that my drive was high but [my wife] has me all the way beat! For us, while we’ve never really had what you would say is a ‘sexless marriage’, we did have trouble in our sex life because I wasn’t always in the mood when she was and that was bothering her. I know you say that a sexless marriage is sex that’s only 10 times a year, but I think there’s also the kind where your partner needs more than you are giving. Couples need to find compromise with that. It can cause problems later on too.”
Ireland: “If you are like me and you want sex more than your man does, it’s important to remember that it doesn’t mean that something is wrong with either one of you. Society makes us think that all men think about is sex all of the time and that’s just not true. What I had to learn is he’s the one who needs more foreplay and ‘warming up’; his system calls for it. And, when he’s not in the mood, that doesn’t mean that he’s not attracted to me or doesn’t enjoy sex with me when we do have it. Do talk about those things before marriage, though. It totally threw me for a loop at first because we didn’t.”
Shellie here: Check out “If Your Husband's The One With The Lower Libido, Do This.,” “What Exactly Is 'Orgasmic Meditation'?” and “Fast Or Slow Sex: Which Does Science Say Is Better? (Girrrl...).”
8. Frederick and Dannika. Married for Six Years.
GiphyFrederick: “Go to premarital counseling. If your counselor doesn’t spend a good portion of time talking about sex, find another one. I’ll let my wife take it from here.”
Dannika: “We’ve never told anyone that the first year of our marriage, we barely had sex after our wedding night. Even though we weren’t virgins when we got married, we didn’t have sex with each other and because we were so focused on not doing it, we didn’t talk about sex much because we thought that it would tempt us into doing it. That was a huge mistake because we both had totally different expectations. I’m more of the romance/rom-com kind of sex person and he is, I’ll just say more adventurous. It took us about three years to find a way to meet in the middle.”
Shellie here: Check out “Tonight's The Night For A More Romantic Sexual Experience With Your Partner,” “What 5 Men Had To Say About Married Sex” and “10 Wives Tell Me What They Wish They Knew About 'Married Sex.'”
9. Goran and Kaia. Married for 15 Years.
GiphyGoran: “I travel a lot for work — probably around 35 percent of the time. Then when I’m back home, it’s catch-up time with kids and bills and stuff to do around the house. By the time it’s time for bed, all we want to do is go to sleep. The thing that you have to be careful of is, even if you are ‘too busy for sex,’ if you go without it too long and then the urge hits you, that’s when you can put yourself in some vulnerable positions. About five years into our marriage, we set a precedent that we would never go longer than 10 days without sex, no matter what. It’s one of the best decisions that we ever made.”
Kaia: “My husband traveled a lot before we got married, so I knew what I was getting myself into. What I wasn’t prepared for was getting so much into my own groove while he was gone that he damn near was ‘wrecking my flow’ of things whenever he got back. Sometimes, he would want to have sex immediately and I would need a day to get used to him being back in the [house] space. My primary love language is words of affirmation, so sexting was a type of foreplay that helped to get me ready for his arrival. It’s one of my favorite types of foreplay to this day.”
Shellie here. Check out “Are You Ready To Apply Your Love Language To Your Sex Life?” and “Let's Talk About Sext: 30 Sexts You Can Send To Bae Right Now.”
10. Radford and Orla. Married for 26 Years.
GiphyRadford: “I’ve got enough years in my marriage to tell you that if you have sex for the same reasons as a married person that you did as a single person, not only will you go through sexless moments often, you will probably end up divorced. Sex, in marriage, isn’t just about recreation. Sex is a sacred experience that connects you with your spouse in a way like nothing else. I can say this because years ago, we would have months when we would go without sex. It took maturing about it on a mental, emotional and spiritual level to learn that it’s not just about ‘getting off’; sex is about tapping into your spouse and bonding with them in a potent way that way. Look at sex like that and you will do your damnedest not to end up sexless. Your marriage won’t survive it.”
Orla: “If you’ve heard somewhere that sex gets better with time in a marriage, that’s true. If you had sex before getting married, the first few years of your marriage, you can go in with the same surface mindset about it — have sex, get an orgasm, end of story. Go through some things, see that your husband isn’t going anywhere, and the intimacy of sex goes way deeper and is more satisfying. And when you’re grateful for that kind of love, you want to express it with your husband as much as possible.”
Shellie here: Check out “10 Wonderful Reasons Why Consistent Sex In Marriage Is So Important.”
___
Author Sheila Wray Gregoire once said, “Sex is not just about me; it’s about me knowing you and building us.” Goodness y’all, if all married couples took this quote literally and seriously, imagine how much less sexless marriages would be an issue.
Are sexless marriages common? Hmph, common enough. Can they be prevented? 8.5 times outta 10, absolutely. These 20 married people provide some wonderful insights into how. I hope you will take their great wisdom to heart — in and out of your bedroom.
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