
Black women are über creative, y'all. We perform geometric equations in detailed braiding patterns, we can engineer any device with the bare minimum tools, and we basically drive the pop culture of the entire world. Art, in all aspects of creativity—from painting, sculpting, and theater, to music, dance, and photography—although not new to the black community, is newly celebrated on a larger scale than previously recognized. And with photography leading the pack, thanks to pioneers such as Deborah Willis, Lorna Simpson, and Marilyn Nance, black women are now picking up their cameras at an all-time high.
We decided to list some of the most poppin' queens making the most noise as photographers. Here's our list of 10 female photographers putting on for the culture.
Tori Lens | @tori.lens

Courtesy of Tori Lens
Location: London, England
Favorite Camera: Nikon D3200 or Samsung S9+
Signature Style: "Vibrant, active, and smokey!"
"Me owning what I love and no longer apologizing for being a flipping powerhouse—despite being a bubbly, friendly, open-minded, black female with a shaved head and big African earrings—it all means that me just being, is making an impact."
Tori Lens is a first gen British-born Nigerian based on the other side of the pond in London. She is a clicking beast best known for her vibrant smoke bomb photoshoots and commitment to getting the right shot. "I'm always moving when I'm shooting, people always say that to me. And I love when my subjects do the same and are not afraid to take my unorthodox suggestions and run with it," she says. With a creative background that ranges from graffiti, painting, and sewing, Tori always knew she would have photography in her peripheral. "I must admit no matter my journey, I believe I would have always found photography because I am a visual creative and naturally curious. [I'm] always learning and growing. It was inevitable."
Sierra Leone | @leoneandgray

Courtesy of Sierra Leone
Location: Atlanta/DMV
Favorite Camera: Full Frame D750
Signature Style: "Unposed. I want to always capture my subjects as they are in motion!"
"Shortly after giving birth to my daughter, I realized I didn't want to put her in daycare. And photography allowed me the freedom to capture her fleeting moments, stay at home with her, and secure the bag."
Sierra Leone is a self-taught, well-oiled photography machine based in the DMV and Atlanta areas. Encouraged by her mother to pursue the industry, she cites the times her mom would often capture her as a child. "While growing up, and even to this day, she is always capturing moments and while she used to preserve those moments through scrapbooking," she says with a smile, "I loved looking through her captures when I was younger. She has such an artistic eye when freezing time." Sierra then studied her craft and took to the internet to self-indulge in the basics. "I attended YouTube University, and I have been capturing beautiful humans for about 7 years now. I absolutely love what I do!"
She credits Marrica Evans, Cyndi Brown, Dayo, and her beautiful daughter, Tenzin—who she often uses as her subject—as photography inspirations.
Jen Missouri | @jenmissouri

Photo Credit: Quinten Swygert
Location: Little Rock, AR
Favorite Camera: Open to any camera with a 1.2 85mm prime lens
Signature Style: "I'm a natural light shooter, so my signature style is very clean and bright, with simplicity."
"I am looking to shift mindsets on the concept of photography. Photography is not only an art, but there's a science to it."
Jen Missouri is a highly sought-after newbie in the southern region of the U.S. She is best known for her attention to detail and passion for the perfect angle. "I practice shooting what I see through my lens when it comes to natural light, [so] I try to eliminate as much post-work as possible. I love how subjects are captured in its raw state," she says. "Filters should be an enhancer not the highlight of the story you're trying to tell."
Since taking that little photography elective on a whim during her last year of undergrad, Jen found her appetite for shooting, and hasn't been able to put down the camera since. She is also owner of the creative space @TheSpot, which is where you can find her taking photos for exclusive client events.
Kesha Lambert | @keshalambert

Photo Credit: Kanayo Adibe
Location: New Rochelle, NY
Favorite Camera: I am currently obsessed with the Nikon z7
Signature Style: "Movement, light, sultry and fun, risk-taking. I have a vivid imagination and I never hesitate to try to execute the thing that pops into mind. I don't overthink, I gently push the people I work with and just go for it."
"My cultural impact will be to create generational heirlooms; to dispel the negative stereotypes surrounding black marriage, black fatherhood, black motherhood and black love."
Kesha Lambert is a former lawyer turned dominant wedding photographer, hailing from New York. Her journey came about when one day, she just decided to go for it. "Circumstance and opportunity is why I pursued photography. It had been an interest since I was a little girl. I even started a small portrait business in my teens." I'm super impressed as she continues, "Adult me went on to become a lawyer, got married and start a family. Then one day, a proverbial door closed that caused a shift in my mindset and, as a result, Kesha Lambert Photography became a real thing."
Inspired by her three boys, Kesha has cemented her place in photography, as her photos may be some of your favorites on social media, without you even knowing. Keep a close eye on her journey, as she will certainly be making her mark on the game.
Taylor Hayden | @taylormhayden

Courtesy of Taylor Hayden
Location: Houston, TX
Favorite Camera: Canon 5D Mark IV
Signature Style: "Simple, natural, and authentic."
"I believe that in order to bring forth a positive impact, the first step is to work on yourself. We all are here for specific reasons and we've inherited special gifts to share."
Photography may have started as a hobby for the Prairie View A&M grad, but she quickly made it her passion. "I never considered becoming a professional and making money from it," she starts. "I applied for tons of positions in the communications field and I was rejected every single time. Eventually, I became fed up and decided that I would be my own boss."
And a boss she is. You can find her close to her roots, shooting authentic images for her archives. "I find the most inspiration through other passionate people that are living their purpose and committed to the journey. It truly inspires me to keep moving forward and to also share my experiences, because you never know who you could potentially impact for the better."
Yass, sis.
Linn Washington | @goldbarlinn

Photo Credit: Shani Perez
Location: NYC
Favorite Camera: Canon 5d Mark IV / Canon EF f 2.8L 70 to 200mm. A killer combination.
Signature Style: "Urban, bold, and clean. There is beauty in simplicity."
"It is important that we control a positive narrative of our images for future generations."
Linn is a retired law enforcement officer and prominent street photographer in the city that never sleeps. "I realized that I could do more for my community behind the lens by capturing joyful moments and crafting positive content, in lieu of using handcuffs to make an arrest."
Since then, Linn has tapped into her purpose by shooting the streets, versus shooting the streets. She credits Jeanne Moutoussamy and Lindey Adler as inspirations and, in her mission to show the beauty of melanin, she plans to be around for a long time. Currently, Linn is working on a documentary and photo book to support her friend who is battling stage 4 cancer. "I will master multiple genres of photography so that I may preserve history utilizing my artful eyes, and telling the stories of all the wonderful individuals I meet in an authentic way. I will then teach others how to do the same."
Lola Akinmade Åkerström | @lolaakinmade

Location: Stockholm, Sweden
Favorite Camera: Currently Nikon D750 FX
Signature Style: "I love vivid color and I love heavy dark contrast. Growing up in Nigeria, I was always surrounded by vibrant colors and lots of high contrast (dark skin against bright sky) so that is my style."
"For me, the perfect shot has nothing to do with technical settings, but everything to do with how many questions it can answer - where, why, what, when - and whether it can convey those emotions in a single shot."
Lola Akinmade is a pretty big deal; a highly decorated, award-winning, living legend and traveling photographer with published works in National Geographic and her own books—her latest being Due North: A Collection of Travel Observations, Reflections, and Snapshots Across Color, Cultures, and Continents. But even through her many accolades and accomplishments, she still feels that she has a long way to go.
"Goal lines keep getting moved because I am shooting within an industry that doesn't expect me—and someone that looks like me—to be working in it," she says. "These are some of the unspoken rules. It's why a white, male, rugged photographer who shoots the exact same scene I did, is celebrated, while this curvy black woman is met with a questioning of 'you took that?' instead. I want to normalize black women as professional travel photographers, and travel writers, on the mainstream level. I want to inspire those who shoot and write on the highest platforms."
Queen.
Nikia Paden | @iridescentphotography.htx

Courtesy of Nikia Paden
Location: Houston, TX
Favorite Camera: Canon 5D Mark IV
Signature Style: "My work is filled with vibrant colors and the nonsense correlated with candid childhood. It is meant to cause major reminiscing and extract all the smiles."
"Simply taking pictures transformed the way I observed my environment. My eyes were continuously taking mental snapshots on how environments would look photographed."
Color and youth-capture is the essence of Nikia Paden. Her super creative spirit and eye is how she has managed to be one of the top child photographers in the country. "When someone sees my work, I want them to know that it all usually begins with a crazy idea that turns into a wild creative adventure that's usually full of imagination," she says with a laugh. "I have been told that my work is a breath of fresh air, and that it captures the whimsical and innocent nature of childhood, especially for our black children. So, I want to capture our melanated minis and showcase the joy that they exude. And maybe one day, all will see the magic and the undeniable necessity that is them."
Kahran Bethencourt | @creativesoulphoto

Courtesy of Creative Soul Photography
Location: Atlanta, GA
Favorite Camera: Canon 5D Mark III; 85MM 1.4 Lens
Signature Style: "I always define my signature style as 'extra'. To me, descendants of the African diaspora have always been (and always will be) trendsetters when it comes to fashion, music, and style so I want our work to reflect that - even if our subjects are kids."
"We want to empower kids of color around the world to be proud of their culture and embrace everything that makes them unique."
You have seen Kahran's photos a hundred times over, and you have no clue. She is ½ of the awesomely innovative husband/wife duo, Creative Soul Photography. And their impact on photography, is revolutionary. "My husband, Reg actually attended school for photography and I learned along with him while he was in college. We knew we wanted to start a business together, so it was the perfect opportunity for us to learn a new skill together."
And, man, have they learned.
Creative Soul's photos have been featured in Essence, Munaluchi Bride, MochaKid, on The Real, the OWN network, and more. "A perfect shot tells a story. Even if it's a studio portrait, I love when all of the elements (fashion, hairstyle, accessories, model, etc.) come together to form the story we're trying to tell."
Deanna G | @deannaxnicole

Courtesy of Deanna G
Location: Atlanta, GA
Favorite Camera: Canon 80D/50mm 1.8 Lens
Signature Style: "My signature style is not just one thing; I see it as very versatile. It fits the moment I would say. It is always pretty vibrant, even when it is intended to be 'dark'."
"When I first decided I wanted to take a creative career choice, there were not many women figures to look up to in my field. This is, or was, a male-dominated industry, and it is changing more every day. We are making our mark in this world, and shaking it up along the way."
A photographer since high school, Deanna always knew some sort of camera would be in her hands. "I have always intended to have a career in the film industry, whether that be as an editor, or director of photography," she says. "[But] photography helped me learn more about how I see things visually and opened doors that were not previously opened before."
Her recent "A Black Man's Mental Health" series has been making noise amongst other creatives. But whether a photographer, or a film director, Deanna is sure about one thing: "I want to be an inspiration to young women around the world. I want them to be able to know that they will make it in whatever creative pathway they choose, without the constant mental panic of 'how is this going to play out?'."
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
___
Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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Did You Know That Your Friendships Can Affect How You Age?
It was King Solomon who once said, “The silver-haired head is a crown of glory, if it is found in the way of righteousness.” (Proverbs 16:31)
If you add to that the words of his father, King David, “The days of our lives are seventy years; and if by reason of strength they are eighty years, yet their boast is only labor and sorrow; for it is soon cut off, and we fly away” (Psalm 90:10) — I’m telling you, the older you get and the more in tuned you are to how much of a miracle it is to end each day in your right mind, only to wake up and experience another one, the more you see that aging is a true blessing. No wiggle room on that.
At the same time, though, it’s one thing to age; however, it’s another thing, entirely, to prematurely age — and that is what we are going to get into today: things that you can find yourself doing that can rush the season that you are supposed to actually be in as far as aging is concerned. And one of those things includes the kind of relationships that you choose to get (or remain) in.
Are you ready to learn how to choose wisely as far as your aging seasons go? Wonderful.
Things That Naturally Speed Up the Aging Process Overall
The reason why I am starting this off with a clip from the podcast ReLiving Single is because, if there is one person who I think is aging so beautifully and gracefully, it’s Queen Latifah. Personally, I like that she isn’t trying to look half her age and yet she still looks really, really good.
I’d venture to say that a part of the reason why is that she really does seem to “stay out the way” as far as dramatic celebrity culture goes which definitely can make one’s life less stressful — and there is quite a bit of proof that the less stressed out you are, the more you are able to slow down the aging process (more on that in just a bit). So, salute to you you, Queen. Salute, indeed.
Other than stress, you know what other things can speed up the (physical) aging process:
- Eating processed foods
- Wearing too much eye make-up (all of the time) and/or sleeping in your cosmetics
- Drinking out of straw (too often)
- Consuming too much coffee
- Not taking care of your teeth
- Not getting enough exercise
- Being consumed with/by negativity
- Stressing out your nervous system by being on your devices all of the time
- NOT PRIORITIZING REST
- Not having a quality social life
That last one? Watch how I connect the dots between it and the kind of friendships that you have. Because the reality is that if your relationships are causing stress, drama and/or trauma, are making you feel lonely rather than supported and/or they have you out here doing most of the work just to keep them going, that is absolutely going to age you, physically, mentally and emotionally, far faster than you should be aging.
How Friendships Impact How You Age
GiphyA couple of years ago, the American Psychological Association published an article entitled, “The science of why friendships keep us healthy.” The CliffsNotes are this: according to science, individuals who have HEALTHY FRIENDSHIPS report being more satisfied with their lives, are less likely to deal with depression and, physically, they are diagnosed with less diseases and end up living longer overall as well. In fact, it goes on to say that those who have no genuine friendships or poor quality ones are twice as likely to die prematurely.
A part of the reason is because good friendships equate to experiencing less stress which means that our health is in better condition, along with our brain. On the cognitive tip, that’s good to know because these types of relationships also motivate and inspire us to make plans, set goals and to become better people overall.
And that is why friendships can absolutely affect how you age as an individual. Yep, according to science, when your friendships are solid, intact and consistently that way, it can literally slow down your biological clock in the sense of your system experiencing less chronic inflammation (which can lead to diseases) and your cortisol levels being lower.
You know, I’ve written articles in the past that feature warning signs of having unhealthy friendships in your midst. Some of them include “10 Signs You’ve Got A Close (TOXIC) Friend,” “Why Friendships Should Come With Deal-Breakers Too,” “7 Signs Your Friendship...Actually Isn't One,” “Ever Wonder If A Friend Is Just...Not That Into You?” and “5 Signs Your Closest Friends Are The Most Envious Of You” and, as you can see, to be in a relationship with someone who really isn’t good for your mind and/or body and/or spirit?
Not only could it literally be putting your mental health and emotional well-being on the line, it could actually cut your life short too. And who in the world is possibly worth risking that? NO ONE.
Circling back to the ReLiving Single podcast, everyone appears to still be friends; they also seem to be thriving in their own special and distinctive ways as well. That is the goal that we all should have in our own friendship dynamics, don’t you think? Not either/or. BOTH.
So, in honor of aging wisely, well and gracefully as far as your own friendships are concerned, I’ve got a few tips to keep your own friendships on track.
5 Tips for Choosing Friends Who Keep You “Youthful”
GiphyFashion designer Karl Lagerfeld once said, “Youthfulness is about how you live, not when you were born” and when I think about synonyms for youthful like active, fresh, keen, vigorous and buoyant, I would absolutely have to agree.
So, how do you go about selecting friends who can help to keep you in this type of youthful head and heart space?
1. Cultivate friendships where you feel safe. Because several things about my childhood were unsafe, I spent many years selecting friends who were the same — and that will absolutely stress you TF out. At the end of the day, being in safe friendships is all about surrounding yourself with individuals who you can trust, who help you to feel secure while in and out of their space and who don’t come with a lot of emotional or relational risk. If you need some help figure out what that looks out, read Safe People: How to Find Relationships that are Good for You and Avoid Those That Aren't. It never disappoints.
2. Hang around people who don’t stress you out. Aight, you already saw that stress ain’t good — so definitely avoid people who are stressful — who are always in some drama; who never takes accountability; who like to play the victim; who constantly gaslight and deflect; who are unreliable and/or inconsistent; who take more than they give; who talk more than they listen — you get where I’m going. The reality is a lot of serious health-related issues (like heart disease, depression, headaches, weight gain, strokes and insomnia) are directly connected to stress. That said, always remember that friendships are supposed to enhance your life. If you’re not feeling your best because of some “friend”? It’s time to do some serious reevaluating. Your health depends on it. LITERALLY.
3. Spend time with friends who hold you accountable. Want to know another sign of a toxic friend: they don’t want to be held accountable and/or they don’t want to hold you accountable. Whew, I am so sick of people living by the totally f’ed up motto that if someone is their friend, they should back them no matter how ridiculous their choices may be. Nah, if something is going to cause hurt, harm or danger — you are a horrible friend to cheer that stuff on and/or they are a horrible friend to back you in your toxic decisions. Love means telling people things that they don’t want to hear sometimes in order for them to dodge foolishness. Mature and healthy friendships know this to be true.
4. Commit to friends where mutual reciprocity is evident. Back when my house burned down and I was trying to find a new place to stay, a friend of mine gave me some real money to put towards my down payment (because I also lost one of my main-paying gigs a month later). Fast forward to this year and she was in a bind, so I gave her some real money to bankroll a project. THAT’S WHAT RECIPROCITY LOOKS AND LIVES LIKE. A part of the reason why good friendships slow down aging is because they help us out in times of need so that we don’t feel like we are out here alone. That said, if you’re wondering if your friendships are worth a damn, ponder if you can consistently rely on each other; even if/when it’s (sometimes) inconvenient to do so (check out “Life Taught Me That True Friendships Are 'Inconvenient'”).
5. Surround yourself with friends who celebrate you. Question: Do your friends CELEBRATE you? Believe it or not, that is another way that they can play a role in you aging gracefully. That’s because, according to science, celebratory activities can reduce your stress levels, help to put/keep you in a good mood, prevent loneliness and isolation and make you feel like you are a priority in the lives of others. Think about the last time your friends made a big deal outta you? It will reveal quite a bit.
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Again, there is absolutely nothing wrong with aging. Case in point, every day, someone doesn’t make it to the age that you currently are — and that’s real. Just make sure that you aren’t doing things that “age you” before your time. This includes choosing friendships that put frown lines on your face instead of laugh ones.
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