
No, You Shouldn't Be Triggered By The "What Do You Bring To The Table?" Question.

Boy…oh boy…OH BOY. If there is one question that I really wish I could get to the source of who originally asked it — or more importantly, brought it back up — “So, what do you bring to the table?” would be in the top five…easily.
And look, it’s not even that I think it’s a bad question. It’s just that it’s become so distorted and even weaponized at this point to where I personally think people have lost sight of how it actually should be processed — and then addressed. I mean, just look at how triggering it is for some people:
@camerinj #stitch with @jadaamorr its a trick question ladies dnt fall 4 it
See what I mean? So anyway, since the question is clearly not going anywhere anytime soon (chile), I wanted to provide some perspective on it. A perspective that hopefully will make it feel like a genuine question — whether you’re asked it or you decide to ask someone else.
Let’s all take a seat at the table, shall we?
“I Am the Table!” Sounds Arrogant (and a Bit Delusional) AF. Here’s Why.
C’mon. Is it a surprise to any of y’all that 50 percent of individuals say that social media has impacted their relationship in a pretty negative way? Hell, it shouldn’t. And honestly, the many ways that it does is an article all on its own. For now, I want to touch on one that gets overlooked more than it probably should: parroting.
What I mean by that is people who watch someone on TikTok or Instagram say something, it catches on and suddenly everyone thinks that it’s a profound statement. Case in point — when a lot of people are asked, “So, what do you bring to the table?” and the response is (usually quite rudely, I might add), “I AM THE TABLE!” I don’t know why anyone thinks that answer is sufficient or even remotely appealing.
I think we all get that the table is a metaphor for the relationship and trust me, the more you value your time, effort, and energy out in these dating streets, the more you want to know if someone is going to waste those things or not (more on that in a bit).
So, since the table is the relationship in this case, boldly declaring that you ARE the relationship only comes off as sounding entitled and selfish — and who wants to date someone like that? Besides, mimicking what you hear others saying (so damn much) is actually a bit of a cop-out. I mean, imagine asking a man what attributes he brings to a relational dynamic and all he simply says is “myself.” You see how off-putting that is?
In my opinion, social media has caused that question to be far more triggering than it actually should be. No one is “the table.” And anyone who believes that are far better off sitting at their table…alone.
Women Tend to Have Old Testament Scrolls While Men Have “Three Items or Less”
Not too long ago, another relationship coach and I were discussing a similarity that we noticed when it came to what women look for in a man vs. what men look for in a woman. While many women will literally pull out a journal and read off their list for five minutes (LOL), guys tend to keep things very simple:
- Fit, friendly, feminine
- F — k us, feed us, need us
- Sex, sandwich, silence
And yet, when their wants are stated, oftentimes, they are pulled apart to shreds for it. Why is that? Why is there such a social conditioning that it’s okay for us to want the world and men should settle for next-to-nothing? Why are the three things that they oftentimes state really all that big of a deal?
At the end of the day, men and women are different (God made it that way and science cosigns on it all of the time), so our needs, wants and expectations are going to be too. A man who is expected to protect and provide is oftentimes going to want things that will fuel him in order to make that happen (like sex, nourishment, and some peace). Being asked if we can deliver that shouldn’t be something that stresses any of us out. If you are able to deliver that, cool. If not, that’s fine too. But don’t villainize them for asking.
And speaking of asking, when you get a chance, ask five of your male friends what they want a woman to bring to a long-term relationship and see if there are not only similarities but SIMPLICITY in their responses. If there is any part of you that is tempted to go on the defensive, ask yourself why. A relationship is supposed to be full of reciprocity. This means that both people should get what they need out of it…not just one. And if a man is willing to read your scroll (if you have one), you should at least entertain their three-point list. It’s only fair…right?
Wise People INVEST Not SPEND
A few years ago, I wrote an article for the platform entitled, “Love Is Patient. But Is Your Relationship Just Wasting Your Time?” Listen, I am a firm believer that you can ABSOLUTELY waste your time with someone. That’s because I’m a word-literal person and I know that waste means “to consume, spend, or employ uselessly or without adequate return; use to no avail or profit; squander.”
Giving. Without. Receiving. An. Adequate. Return. Is. A. Waste. Of. Your. Time.
This is why I’m all about coffee dates on the first date (why should he spend hundreds of dollars or you have to sit with him for two hours if one or both of you aren’t feeling any real chemistry or potential connection?) This is also why I don’t mind the “table question” coming up within the second or third date, especially since there are a significant amount of studies that say a lot of people have sex within the first month if not on the first date (check out “How Many Dates Should You Wait to Have Sex?”) — and believe me, once oxytocin has its way, it’s easy to throw all kinds of common sense and discernment out of the window.
Asking someone what they bring to the table, early on can help you see if they are a good fit for what you need at said table. If they aren’t, that’s not a slight on them or you (if you don’t meet their needs). It’s simply a way to make sure that you’re not spending who you are and what you have to offer on someone/something that’s already showing signs that it will never turn out to be a wise investment.
And just what’s the difference between spending and investing?
SPEND: to pass (time) in a particular manner, place, etc.; to use up, consume, or exhaust
INVEST: to use, give, or devote (time, talent, etc.), as for a purpose or to achieve something; to furnish with power, authority, rank, etc.; to furnish or endow with a power, right, etc.; vest
If someone wanted you to invest in their business, you’d want to see some solid intel that would prove it to be a wise decision — a wise investment. Just giving away money and hoping for the best is how you can end up spending which has a huge chance of turning into wasting.
When it comes to relationships, asking what someone brings to the table and being asked the same thing in return basically means, “We both should invest wisely. Let’s discuss if that will be the case,” instead of assuming that time will eventually reveal these things once we are already…caught up in each other.
“Bringing” Means QUALIFIED
Anytime I hear someone go on and on about what they deserve in a relationship, the definition of deserve is what immediately comes to mind. “Hmph. So, what you’re saying is you are QUALIFIED for what you want?”
Qualified: having the qualities, accomplishments, etc., that fit a person for some function, office, or the like.
I will forever die on the hill that a part of what it means to be entitled when it comes to relationships is someone expecting — or worse, demanding — what they themselves are not. For instance, folks will be out here talking about how they won’t settle for less than six figures when they are in five-figure debt while not even making half of that. Other folks will say that they deserve someone in great shape when they haven’t seen the inside of a gym in years.
And perhaps that’s part of the reason why some men and women struggle so much with being asked about what they bring to the table. It’s because it keeps them from being able to deflect from the question of if they are indeed qualified for what they are expecting themselves.
Another way to look at this is, why would it be stressful for someone to ask you what you bring to the table or what qualifies you to want the things that you do in the relationship if you have solid answers? And not a resume rundown either because a resume is for a job, not a relationship. If you feel like you deserve to have a long-term spouse and you know that you have qualities that fit the bill of that type of relationship, being asked what those are isn’t annoying — it’s your time to shine.
Qualified people are never afraid of being asked to show their qualifications. I’ll just leave it at that.
A Set Table Is a Prepared One
Remember how much it used to suck to get a pop quiz when you didn’t do the reading that was already assigned? It’s almost like we tried to cop an attitude with the teacher because we were ill-prepared.
And that’s basically what a lack of self-accountability looks like and baby, it’s an epidemic out in these streets, just how many people are severely lacking in that area. When you know that you are a solid candidate for a long-term relationship, folks can ask away — matter of fact, you are almost thrilled to share what you’ve got to offer. Oh, but when you’re lacking, you’re unsure of yourself or you prefer to focus more on what they can do for you than what you can do for them…suddenly their making inquiries feels like a personal attack.
At the end of the day, tables look different in different homes based on personal preference and need. Same for relationships. So, while the “So, what do you bring to the table?” question doesn’t — and quite frankly, shouldn’t — have the same answer for everyone, let’s get away from acting like it’s the most offensive question on the planet…when really, it’s about as realistic and practical as they come.
Nothing’s wrong with being asked what you bring to the table…when you know what you’ve got to offer and that it’s something that’s mind-blowingly good.
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
After Decades-Long Career, Terri J. Vaughn Is Finally The Main Character: Exclusive
Terri J. Vaughn first captured our attention in the late ‘90s as Lovita Alizay Jenkins on The Steve Harvey Show. Decades later, she is starring in her very own series, She The People, which is now available to stream on Netflix.
The political sitcom, which she co-created with Niya Palmer and later teamed up with Tyler Perry Studios, is about a Black woman named Antoinette Dunkerson who runs for lieutenant governor of Mississippi. She wins and becomes the state’s first Black lieutenant governor. Now, she’s forced to balance working with a racist and sexist governor while also trying to keep her family from running amok.
According to the beloved actress, this project was a long time coming. “I’ve been trying to get my own television series for like 20 years, pounding the pavement, meeting with people, getting clothes, being lied to, just a whole bunch of stuff,” she says in an exclusive interview with xoNecole.
“But just keep going, because this is what I do. This is what I love, and I know how important it is for us to continue to show up and make sure that we are seen, make sure that our voices are heard. For several reasons. I just never give up. So here I am, 20 years later, finally sold my show.”
She The People is inspired by the true story of London Breed, who became the first Black female mayor of San Francisco, Terri’s hometown. And to help make the show more authentic, the Cherish the Day actress tapped former Atlanta mayor, Keisha Lance Bottoms to come on as a producer.'“I’ve been trying to get my own television series for like 20 years, pounding the pavement, meeting with people, getting clothes, being lied to, just a whole bunch of stuff."
After bringing the former mayor aboard, it was time to pitch again. And this time, the companies were pitching them. Ultimately, Terri decided to work with Tyler Perry on the series.
“We decided to do it with Tyler for several reasons. I love that. Well, most of the companies we met with were Black-owned companies, but he was the only studio,” she explains. “Tyler is like Walt Disney. That's literally what he is. He has the studio, he has the content. He operates just like Walt Disney.”
And thanks to the cast, the show is nothing short of laughs. The series also stars social media creator Jade Novah as Antoinette’s crazy cousin/ assistant, Shamika, Family Mattersstar Jo Marie Payton as Anotinette’s mom, Cleo, and Terri’s husband, Karon Riley, who plays Michael, her driver and love interest.
While we’ve watched Terri’s career blossom in various ways. From directing to producing, and playing diverse characters, the mom of two says her The Steve Harvey Show character will always be her favorite.
“Well, Lovita was definitely my favorite, especially for my time, the age and everything that I was. Now as a grown ass woman over 50, Antoinette Dunkerson is everything that I've wanted to play. She's everything. She's a mother of two teenagers. She's divorced, so she's co-parenting with her ex-husband. She has to wrangle in a very eclectic family,” she says.
“So I like playing characters that are really flawed and trying to figure it out and doing their best to try to figure it. And she's very flawed and she is trying to figure it out, and she fucks up sometimes. But her heart and what she's trying to do and what her vision is and purpose, it's all for the people. I mean, she the people. She’s for the people, she is the people.”
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Feature image by Jamie Lamor Thompson/ Shutterstock
Black, Outside & Thriving: This Camping Itinerary Is The Reset You Deserve
Here's something many Black folk don’t always see us doing—but we absolutely should: camping. Yeah, I know. Bugs, wild animals, dirt, and no WiFi? That Black camping itinerary might sound like the start of a horror movie, right? But hear me out.
Many of us may have grown up thinking camping was something we just don’t do, and we have good reasons to decline or be apprehensive. I mean, none of us, our parents, nor our ancestors grew up jumping for joy to add a sprinkle of redlining, discrimination, exclusion, cultural disconnection, and access challenges to our outdoor recreation activities, right?
Well, I’ve been on safaris in South Africa, hiked waterfall-lined paths in Jamaica, and enjoyed sunset tequila tastings at high-end Mexican resorts, but camping? It was definitely a surprisingly fun 10-out-of-10 adventure I’d gladly embark on again. When Kampgrounds of America (KOA) invited me to join a Black camper’s retreat hosted by Black People Outside at the Cape Charles Chesapeake Bay KOA Resort in Virginia, I couldn’t say no.
I mean, while camping for some of us might be a hard pass, for me, it was an opportunity to reconnect with a childhood memory, try out glamping in a state-of-the-art camper, and see a part of Virginia that I didn’t grow up visiting as a child in the Hampton Roads communities my maternal family called home back then.
RISE IN INTEREST: Black Folk Camping And Creating Safe Spaces
Kameron Stanton, left, and Chevon Linear, founders of Black People Outside
Courtesy
And my adult curiosity and affinity for the outdoors are shared by a growing number of my peers. Black people made up 14% of campers in 2024, an increase from 11% in 2019, according to a recent KOA report. There’s an emerging trend of Black campers taking on nature-centered adventures like skiing, foraging, hiking, and van dwelling.
We’re definitely not new to this, but certainly true to it—from author and anthropologist Zora Neal Hurston to pioneering park ranger Betty Reid Soskin to Outdoor Afro founder Rue Mapp to the many other women who have boldly advocated for liberation, inclusion, and exploration in outdoor spaces.
And with Black People Outside, founded by Chicago-based couple Kameron Stanton and Chevon “Chev” Linear, the Black camping experience reflected something that happens whenever we show up to the party: cultural connection, unapologetic fun, good vibes, and our own unique flair for soul-stirring memories. I enjoyed a luxe VIP stay in a Platinum Salem RV among the who’s who of media, and it was divine.
So, whether you’re looking for a reset in a world where we’re constantly navigating microaggressions and systemic stress, or you just want something fun and off-the-beaten path for your next travel rendezvous, take a nod from this camping itinerary, perfect to celebrate Black joy and community:
WHERE I STAYED: Glamping In A Luxury RV Rental In Cape Charles, Va.
The beach side of Kampgrounds of America's Cape Charles, Va. property
Courtesy of Kampgrounds of America (KOA)
For this trip, I stayed in a Salem Fsx Platinum RV that was rented via RVShare.com. (Think of it like the Airbnb of camper rentals.) You basically filter for the type, location, and other amenities, and you book the camper.
With KOA, you can visit their website or use their app to find a campsite for parking the RV among one of their more than 500 campgrounds across the U.S.
You can have the RV delivered to the KOA campsite of your choosing (depending on the rental, host policies, and rates). I highly recommend letting the host set it up, especially as a newbie camper. The KOA staff was also very helpful in assisting when I needed anything explained or a small hiccup resolved. (I’m no expert on the ins and outs of outdoor plumbing, electrical hookups, and camper pull-out features, so this comes in handy.)
Cabins at Kampgrounds of America's Cape Charles, Va. site
Courtesy of Kampgrounds of America (KOA)
Let’s get into the top-tier features of this camper: It had a master bedroom with a smart TV, a closet, and shelf space. The bathroom had a vanity, cabinet space, and a shower (with an adjustable shower head and hot water with great pressure). There was digital AC and heating in both the bedroom and the front of the camper, along with a dining nook and a kitchen with lots of cabinet space, a full-sized stove, refrigerator, and microwave.
I enjoyed a lot of time in the camper's lounge area with a smart TV and fireplace. The RV was decorated like a modern studio apartment on wheels. There was also a guest room with bunk beds, storage, and games. Outside, there was a retractable awning, LED lights, and a sound system (that played music by the fire pit!)
I stocked my fridge with all my dream camp snacks, hosted an impromptu late-night pow-wow (to bring the party inside during the campsite’s “quiet hours”), and used KOA’s inclusive WiFi access, which was strong and reliable my whole time there.
WHAT I DID: Lodging Options, Town Exploration & Recreation
Hiking in Kiptopeke State Park in Cape Charles, Va.
Courtesy
If you don’t want to rent an RV, the Cape Charles KOA campground also offered safari tents (that look just like the ones I saw in South Africa), grass lots to build your own tents and set up, cabins that reminded me of Bermuda cottages, and drive-up options for groups with RVs. There was an on-site pool, private beach access, a beach-side restaurant and bar, and a welcome center that offered souvenirs, information, and snacks.
I also learned how to pitch a tent from scratch (via a completion where my teammate and I won a bottle of sparkling wine), how to start a fire from scratch (a lesson led by Kameron), and the best ways to find a good hiking trail in your community (Kameron and Chev walked us through Kiptopeke State Park, where there are opportunities for bird watching, kayaking, yurt camping, fishing and swimming at the beach.)
And if you want to take things to another level, charter a boat or rent one via a hosting platform or with recommendations from the KOA staff. Go fishing or just enjoy a recreational day out on the Chesapeake Bay.
SAFETY & INCLUSION
The winning tent-building duo at the KOA campground in Cape Charles, Va.
Courtesy
Now, safety: The whole time, I felt loved and welcome, as the KOA campground in Cape Charles was a secure property that required access cards, had staff readily available day and night, enforced rules on speed limits and quiet hours, and had decent lighting around the grounds. I also felt a sense of peace and rest because nobody really bothered me. Either people were super-friendly or just minded their business, and I didn’t mind that.
There was lots of laughter, ish-talking, roasted s'mores, wine, and dancing among a diverse group of Black women creatives, journalists, PR pros, podcast hosts, and authors—and that brought on a profoundly magical sense of security and connection in and of itself.
Also, camping—as any experience for me, due to my worldview—is what you make it. The KOA staff were super-helpful and personable, Chev cooked divine breakfast tacos and a crab boil with locally sourced seafood, our hosts created a Spotify playlist filled with reggae, dancehall, salsa, R&B and hip-hop hits we all loved, and I even met the owner of the camper, a kind, tatted, middle-aged family man who shared his journey into entrepreneurship and his love for customer service.
We spent the final night of the trip with a little party by the fire pit and a viewing of Super High, a clever animated film about fibroids, cannabis, and self-care by a fellow camper on the trip, Bianca Lambert, and celebrated the upcoming birthday of another amazing media entrepreneur, Nneka M. Okona.
Time well spent with amazing Black creatives, journalists, PR pros, and authors in Cape Charles, Va.
Courtesy
We took a drive into “town,” which for any small community near water is where all the action is. There were breakfast diners, seafood spots right by the water, art galleries, and bars. While there may have been a few blank stares here and there, I found most folk to be friendly enough to return a “Hello,” or a smile. (And those who didn't, I really don't regard as worthy of disturbing my peace and openness to fully enjoy a new experience.)
The shops were diverse both in nature, vibe, and offerings. One shop even had items made in Kenya, Mexico, and Guatemala, and, according to the woman behind the counter, advocates for the women creatives and artisans who made the items.
Camping offers revolutionary rest, freedom, and healing—an act of self-care and reconnection. When Black folk show up in nature, for ourselves and for our communities, it’s powerful, reminding everyone that the mountains, the trees, the oceans, the rivers—they all belong to us, too. It’s now a bucket-list travel adventure I'd gladly repeat.
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Featured image courtesy of Janell Hazelwood