No, You Shouldn't Be Triggered By The "What Do You Bring To The Table?" Question.

Boy…oh boy…OH BOY. If there is one question that I really wish I could get to the source of who originally asked it — or more importantly, brought it back up — “So, what do you bring to the table?” would be in the top five…easily.
And look, it’s not even that I think it’s a bad question. It’s just that it’s become so distorted and even weaponized at this point to where I personally think people have lost sight of how it actually should be processed — and then addressed. I mean, just look at how triggering it is for some people:
@camerinj #stitch with @jadaamorr its a trick question ladies dnt fall 4 it
See what I mean? So anyway, since the question is clearly not going anywhere anytime soon (chile), I wanted to provide some perspective on it. A perspective that hopefully will make it feel like a genuine question — whether you’re asked it or you decide to ask someone else.
Let’s all take a seat at the table, shall we?
“I Am the Table!” Sounds Arrogant (and a Bit Delusional) AF. Here’s Why.
GiphyC’mon. Is it a surprise to any of y’all that 50 percent of individuals say that social media has impacted their relationship in a pretty negative way? Hell, it shouldn’t. And honestly, the many ways that it does is an article all on its own. For now, I want to touch on one that gets overlooked more than it probably should: parroting.
What I mean by that is people who watch someone on TikTok or Instagram say something, it catches on and suddenly everyone thinks that it’s a profound statement. Case in point — when a lot of people are asked, “So, what do you bring to the table?” and the response is (usually quite rudely, I might add), “I AM THE TABLE!” I don’t know why anyone thinks that answer is sufficient or even remotely appealing.
I think we all get that the table is a metaphor for the relationship and trust me, the more you value your time, effort, and energy out in these dating streets, the more you want to know if someone is going to waste those things or not (more on that in a bit).
So, since the table is the relationship in this case, boldly declaring that you ARE the relationship only comes off as sounding entitled and selfish — and who wants to date someone like that? Besides, mimicking what you hear others saying (so damn much) is actually a bit of a cop-out. I mean, imagine asking a man what attributes he brings to a relational dynamic and all he simply says is “myself.” You see how off-putting that is?
In my opinion, social media has caused that question to be far more triggering than it actually should be. No one is “the table.” And anyone who believes that are far better off sitting at their table…alone.
Women Tend to Have Old Testament Scrolls While Men Have “Three Items or Less”
GiphyNot too long ago, another relationship coach and I were discussing a similarity that we noticed when it came to what women look for in a man vs. what men look for in a woman. While many women will literally pull out a journal and read off their list for five minutes (LOL), guys tend to keep things very simple:
- Fit, friendly, feminine
- F — k us, feed us, need us
- Sex, sandwich, silence
And yet, when their wants are stated, oftentimes, they are pulled apart to shreds for it. Why is that? Why is there such a social conditioning that it’s okay for us to want the world and men should settle for next-to-nothing? Why are the three things that they oftentimes state really all that big of a deal?
At the end of the day, men and women are different (God made it that way and science cosigns on it all of the time), so our needs, wants and expectations are going to be too. A man who is expected to protect and provide is oftentimes going to want things that will fuel him in order to make that happen (like sex, nourishment, and some peace). Being asked if we can deliver that shouldn’t be something that stresses any of us out. If you are able to deliver that, cool. If not, that’s fine too. But don’t villainize them for asking.
And speaking of asking, when you get a chance, ask five of your male friends what they want a woman to bring to a long-term relationship and see if there are not only similarities but SIMPLICITY in their responses. If there is any part of you that is tempted to go on the defensive, ask yourself why. A relationship is supposed to be full of reciprocity. This means that both people should get what they need out of it…not just one. And if a man is willing to read your scroll (if you have one), you should at least entertain their three-point list. It’s only fair…right?
Wise People INVEST Not SPEND
GiphyA few years ago, I wrote an article for the platform entitled, “Love Is Patient. But Is Your Relationship Just Wasting Your Time?” Listen, I am a firm believer that you can ABSOLUTELY waste your time with someone. That’s because I’m a word-literal person and I know that waste means “to consume, spend, or employ uselessly or without adequate return; use to no avail or profit; squander.”
Giving. Without. Receiving. An. Adequate. Return. Is. A. Waste. Of. Your. Time.
This is why I’m all about coffee dates on the first date (why should he spend hundreds of dollars or you have to sit with him for two hours if one or both of you aren’t feeling any real chemistry or potential connection?) This is also why I don’t mind the “table question” coming up within the second or third date, especially since there are a significant amount of studies that say a lot of people have sex within the first month if not on the first date (check out “How Many Dates Should You Wait to Have Sex?”) — and believe me, once oxytocin has its way, it’s easy to throw all kinds of common sense and discernment out of the window.
Asking someone what they bring to the table, early on can help you see if they are a good fit for what you need at said table. If they aren’t, that’s not a slight on them or you (if you don’t meet their needs). It’s simply a way to make sure that you’re not spending who you are and what you have to offer on someone/something that’s already showing signs that it will never turn out to be a wise investment.
And just what’s the difference between spending and investing?
SPEND: to pass (time) in a particular manner, place, etc.; to use up, consume, or exhaust
INVEST: to use, give, or devote (time, talent, etc.), as for a purpose or to achieve something; to furnish with power, authority, rank, etc.; to furnish or endow with a power, right, etc.; vest
If someone wanted you to invest in their business, you’d want to see some solid intel that would prove it to be a wise decision — a wise investment. Just giving away money and hoping for the best is how you can end up spending which has a huge chance of turning into wasting.
When it comes to relationships, asking what someone brings to the table and being asked the same thing in return basically means, “We both should invest wisely. Let’s discuss if that will be the case,” instead of assuming that time will eventually reveal these things once we are already…caught up in each other.
“Bringing” Means QUALIFIED
GiphyAnytime I hear someone go on and on about what they deserve in a relationship, the definition of deserve is what immediately comes to mind. “Hmph. So, what you’re saying is you are QUALIFIED for what you want?”
Qualified: having the qualities, accomplishments, etc., that fit a person for some function, office, or the like.
I will forever die on the hill that a part of what it means to be entitled when it comes to relationships is someone expecting — or worse, demanding — what they themselves are not. For instance, folks will be out here talking about how they won’t settle for less than six figures when they are in five-figure debt while not even making half of that. Other folks will say that they deserve someone in great shape when they haven’t seen the inside of a gym in years.
And perhaps that’s part of the reason why some men and women struggle so much with being asked about what they bring to the table. It’s because it keeps them from being able to deflect from the question of if they are indeed qualified for what they are expecting themselves.
Another way to look at this is, why would it be stressful for someone to ask you what you bring to the table or what qualifies you to want the things that you do in the relationship if you have solid answers? And not a resume rundown either because a resume is for a job, not a relationship. If you feel like you deserve to have a long-term spouse and you know that you have qualities that fit the bill of that type of relationship, being asked what those are isn’t annoying — it’s your time to shine.
Qualified people are never afraid of being asked to show their qualifications. I’ll just leave it at that.
A Set Table Is a Prepared One
GiphyRemember how much it used to suck to get a pop quiz when you didn’t do the reading that was already assigned? It’s almost like we tried to cop an attitude with the teacher because we were ill-prepared.
And that’s basically what a lack of self-accountability looks like and baby, it’s an epidemic out in these streets, just how many people are severely lacking in that area. When you know that you are a solid candidate for a long-term relationship, folks can ask away — matter of fact, you are almost thrilled to share what you’ve got to offer. Oh, but when you’re lacking, you’re unsure of yourself or you prefer to focus more on what they can do for you than what you can do for them…suddenly their making inquiries feels like a personal attack.
At the end of the day, tables look different in different homes based on personal preference and need. Same for relationships. So, while the “So, what do you bring to the table?” question doesn’t — and quite frankly, shouldn’t — have the same answer for everyone, let’s get away from acting like it’s the most offensive question on the planet…when really, it’s about as realistic and practical as they come.
Nothing’s wrong with being asked what you bring to the table…when you know what you’ve got to offer and that it’s something that’s mind-blowingly good.
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Because We Are Still IT, Girl: It Girl 100 Returns
Last year, when our xoNecole team dropped our inaugural It Girl 100 honoree list, the world felt, ahem, a bit brighter.
It was March 2024, and we still had a Black woman as the Vice President of the United States. DEI rollbacks weren’t being tossed around like confetti. And more than 300,000 Black women were still gainfully employed in the workforce.
Though that was just nineteen months ago, things were different. Perhaps the world then felt more receptive to our light as Black women.
At the time, we launched It Girl 100 to spotlight the huge motion we were making as dope, GenZennial Black women leaving our mark on culture. The girls were on the rise, flourishing, drinking their water, minding their business, leading companies, and learning to do it all softly, in rest. We wanted to celebrate that momentum—because we love that for us.
So, we handpicked one hundred It Girls who embody that palpable It Factor moving through us as young Black women, the kind of motion lighting up the world both IRL and across the internet.
It Girl 100 became xoNecole’s most successful program, with the hashtag organically reaching more than forty million impressions on Instagram in just twenty-four hours. Yes, it caught on like wildfire because we celebrated some of the most brilliant and influential GenZennial women of color setting trends and shaping culture. But more than that, it resonated because the women we celebrated felt seen.
Many were already known in their industries for keeping this generation fly and lit, but rarely received recognition or flowers. It Girl 100 became a safe space to be uplifted, and for us as Black women to bask in what felt like an era of our brilliance, beauty, and boundless influence on full display.
And then, almost overnight, it was as if the rug was pulled from under us as Black women, as the It Girls of the world.
Our much-needed, much-deserved season of ease and soft living quickly metamorphosed into a time of self-preservation and survival. Our motion and economic progression seemed strategically slowed, our light under siege.
The air feels heavier now. The headlines colder. Our Black girl magic is being picked apart and politicized for simply existing.
With that climate shift, as we prepare to launch our second annual It Girl 100 honoree list, our team has had to dig deep on the purpose and intention behind this year’s list. Knowing the spirit of It Girl 100 is about motion, sauce, strides, and progression, how do we celebrate amid uncertainty and collective grief when the juice feels like it is being squeezed out of us?
As we wrestled with that question, we were reminded that this tension isn’t new. Black women have always had to find joy in the midst of struggle, to create light even in the darkest corners. We have carried the weight of scrutiny for generations, expected to be strong, to serve, to smile through the sting. But this moment feels different. It feels deeply personal.
We are living at the intersection of liberation and backlash. We are learning to take off our capes, to say no when we are tired, to embrace softness without apology.
And somehow, the world has found new ways to punish us for it.

In lifestyle, women like Kayla Nicole and Ayesha Curry have been ridiculed for daring to choose themselves. Tracee Ellis Ross was labeled bitter for speaking her truth about love. Meghan Markle, still, cannot breathe without critique.
In politics, Kamala Harris, Letitia James, and Jasmine Crockett are dragged through the mud for standing tall in rooms not built for them.
In sports, Angel Reese, Coco Gauff, and Taylor Townsend have been reminded that even excellence will not shield you from racism or judgment.

In business, visionaries like Diarrha N’Diaye-Mbaye and Melissa Butler are fighting to keep their dreams alive in an economy that too often forgets us first.
Even our icons, Beyoncé, Serena, and SZA, have faced criticism simply for evolving beyond the boxes society tried to keep them in.
From everyday women to cultural phenoms, the pattern is the same. Our light is being tested.

And yet, somehow, through it all, we are still showing up as that girl, and that deserves to be celebrated.
Because while the world debates our worth, we keep raising our value. And that proof is all around us.
This year alone, Naomi Osaka returned from motherhood and mental health challenges to reach the semifinals of the US Open. A’ja Wilson claimed another MVP, reminding us that beauty and dominance can coexist. Brandy and Monica are snatching our edges on tour. Kahlana Barfield Brown sold out her new line in the face of a retailer that had been canceled. And Melissa Butler’s company, The Lip Bar, is projecting a forty percent surge in sales.

We are no longer defining strength by how much pain we can endure. We are defining it by the unbreakable light we continue to radiate.
We are the women walking our daily steps and also continuing to run solid businesses. We are growing in love, taking solo trips, laughing until it hurts, raising babies and ideas, drinking our green juice, and praying our peace back into existence.
We are rediscovering the joy of rest and realizing that softness is not weakness, it is strategy.
And through it all, we continue to lift one another. Emma Grede is creating seats at the table. Valeisha Butterfield has started a fund for jobless Black women. Arian Simone is leading in media with fearless conviction. We are pouring into each other in ways the world rarely sees but always feels.

So yes, we are in the midst of societal warfare. Yes, we are being tested. Yes, we are facing economic strain, political targeting, and public scrutiny. But even war cannot dim a light that is divinely ours.
And we are still shining.
And we are still softening.
And we are still creating.
And we are still It.

That is the quiet magic of Black womanhood, our ability to hold both truth and triumph in the same breath, to say yes, and to life’s contradictions.
It is no coincidence that this year, as SheaMoisture embraces the message “Yes, And,” they stand beside us as partners in celebrating this class of It Girls. Because that phrase, those two simple words, capture the very essence of this moment.
Yes, we are tired. And we are still rising.
Yes, we are questioned. And we are the answer.
Yes, we are bruised. And we are still beautiful.

This year’s It Girl 100 is more than a list. It is a love letter to every Black woman who dares to live out loud in a world that would rather she whisper. This year’s class is living proof of “Yes, And,” women who are finding ways to thrive and to heal, to build and to rest, to lead and to love, all at once.
It is proof that our joy is not naive, our success not accidental. It is the reminder that our light has never needed permission.
So without further ado, we celebrate the It Girl 100 Class of 2025–2026.
We celebrate the millions of us who keep doing it with grace, grit, and glory.
Because despite it all, we still shine.
Because we are still her.
Because we are still IT, girl.
Meet all 100 women shaping culture in the It Girl 100 Class of 2025. View the complete list of honorees here.
Featured image by xoStaff
Someone's Trying To Hook You Up? Ask These 6 Questions First
As we all know, it’s cuffing season. We’re also on the cusp of the holiday season, and that happens to be the time of year when a lot of people get engaged. And that’s why the fall and winter seasons are the times of the year when folks wanna play matchmaker.
And so, sis, if at least one person in your life is currently trying to set you up with someone they know right now — charge it to it being “tis the season” more than anything else. Because let’s be real — folks tend to be more lovey-dovey than ever right about now, and that is usually what inspires them to try to get as many people boo/bae’d up as possible. Chile…CHILE.
It’s not like it has to be a bad thing. In fact, studies say that somewhere around 15 percent of engaged couples actually met through a friend. All I’m saying is, before you entertain someone’s “I’ve got someone I want you to meet” invitation, it would benefit you to interview them first — for the sake of all parties involved.
The questions that I recommend asking? The following six are what I think can get everyone on the same page, so that there is more pleasure than regret from the hook-up attempt.
1. Why Are They So Invested?
GiphyTwo things that I recently watched over again are the series Survivor’s Remorse (the writing is so damn good) and a movie called Trapped in Temptation (both are currently on Tubi). Something that both of them made me think about is the fact that motive reveals a lot when it comes to why people say and do the things that they do.
When it comes to the movie, specifically, without giving the film away — let me just say that, if you are in a relationship, be really careful about listening to individuals who try to talk you out of maintaining it. More times than not, the motive is shady as hell. And honestly, sometimes people who are close to obsessed with you being in one deserve a bit of side-eye too.
Now, if it’s someone who loves all things love, they are in love and they want you to experience something similar — that’s sweet. Just make sure that they are approaching the set up from a healthy space. What I mean by that is they don’t see singleness as some sort of relational handicap or they aren’t trying to override what you want for your life as if they somehow know better (there are so many ways to be a control freak, y’all).
Hmph. Now that I think about it — make sure that the set-up crew isn’t trying to use you to “save” some male friend or relative of theirs. I say that because I once knew a mother whose son had — count ‘em — 10 kids and she was FOREVER trying to get me to date him. Girl, that wasn’t for me. She was looking for a Holy Ghost Jr. for that child of hers. I’ll pass. HARD PASS.
Bottom line with this one — if someone wants to set you up with someone else, the first thing to ask is why? Make sure to really listen to what their answer is. Then pay attention to if your mind, body and spirit are at peace with their answer(s).
2. Do They Know What You Want?
GiphyI don’t know about y’all, but the people (and let’s be honest, by far, it’s usually women) who have tried to set me up with someone? They didn’t even know what my preferences or type was. Hell, they didn’t even know my thoughts or timeline as it relates to being in a serious relationship were either. And what that boils down to is they were trying to hook me up based on their agenda, not mine — and that usually meant that the guys who they came up with? Yeah…I was good on them. LOL.
Yeah, if someone wants to hook you up, you definitely should ask them if they know what you are looking for in a guy when it comes to his looks, personality, passions, spirituality, relational desires and goals, location, etc. Because, indeed, what is the point in going out with someone who is fine as hell and yet, you want kids and he doesn’t (or vice versa) or who has a great personality yet he isn’t even in the same ballpark of your spiritual beliefs?
If your friend really wants to help you out, valuing your time should come with that — and that means bringing someone into your life who complements your lifestyle. No wiggle room here.
3. Are They Aware of Your Deal-Breakers?
GiphyLast year, I wrote an article for the platform entitled, “Should Bad Sex Actually Be A Relationship Deal-Breaker?” The thing that I think needs to go on record about deal-breakers is they aren’t exactly standards that you have. No, a deal-breaker is something that can’t be worked out even after trying to negotiate or compromise. When it comes to relationships, a deal-breaker might be how long two people should date before becoming exclusive or getting engaged. Another deal-breaker might be if being religious is more important than being spiritual and how that manifests itself (church or no church, etc.). And yes, another deal-breaker may be what each other’s sexual needs and expectations are.
When someone is setting you up, it is imperative that they know about your standards. For instance, for me, I am not interested in dating a divorced person, pretty much ever (I Corinthians 7:10-11). I’ve had friends who have tried to hook me up with that demographic before and it has always been a moot effort. The fact that some of them have gotten frustrated with my convictions has absolutely nothing to do with me. Some have tried to get me to compromise my deal-breakers too — like a long-distance relationship. Is it a firm “naw”? No. However, it’s not really something that I am interested in, so why not just…recommend someone local?
Yeah, if someone thinks that they know you well enough to hook you up, they absolutely should be well-versed in what your deal-breakers are before they do. And if they’ve never asked, all they are doing is assuming — and we know what that typically means. LOL.
4. What Is Their Track Record?
GiphyIt’s kind of wild that we now live in a time when more couples meet online than they do through “old-fashioned ways” like via their friends (although some reports say that Gen Z is getting back to that) — and yet, here we are. Still, if you are willing to let someone play pseudo matchmaker in your life, you are well within your rights to inquire about their track record in that department. Have they hooked others up, successfully, before? Has any of their “Cupid work” caused both people to get exactly what they wanted out of the situation? If/when things went awry, why was that?
I know someone who is constantly trying to hook people up. Thing is, maybe 10-15 percent (no joke) of their efforts have proven to be positive and fruitful — and we’re talking about close to close to two decades of them doing it. Listen, time is too precious to be out here doing stuff ONLY to please other people. That said, if someone wants you to devote some time to one of their grand ideas, you are well within your rights to ask about their past and current success score when it comes to it.
5. Can They Keep Their Own Feelings Out of It?
GiphyWanna know if someone who is offering to do something for you is actually doing it more for themselves? If they try to make it be about them when things don’t go the way they would like, that is a dead ringer. An example? They post a message about you on social media and then question you about why you didn’t do the same thing in return. Another example? They do something for you and then throw it in your face during an argument. Still another example? They set you up with someone, it doesn’t work out, and suddenly you’ve put them in a weird spot. No dear — you put your own self in that position by trying to hook two people up in the first place.
I promise you, it will spare everyone unnecessary energy spent (or even drama experienced) if, before you agree to be hooked up, you get the matchmaker on record stating that they will keep their emotions out of it as much as possible. MEANING — they will do the introductions and then let the chips fall where they may. If they can’t do this, my two cents (save it or spend it) would be to decline the offer. Because all you need is someone texting you about why you haven’t called their cousin back or having an attitude with you when you break up with some guy at their church who they thought was the perfect catch (P.S. These aren’t hypothetical examples — LOL).
6. Will They Respect Your Boundaries? Start to Finish?
GiphyYeah, this final one is a biggie. Just because someone sets you up with another person, that doesn’t automatically or necessarily mean that they should have the right to the details of the dynamic. I don’t care if it’s the first date or the 10th date. I don’t care if you decide to just be sex buddies or to have a full-blown relationship. I don’t care if you stay together or break-up — it’s your relationship which makes it your business. Whatever you share is privileged data.
Yeah, I would say that probably the most challenging thing about being hooked up by someone you know is they have a tendency to think that they are a part of the relationship too — and that is a lie. If things go well beyond a couple of dates, you and the guy should discuss what you will both share with the person who introduced you and then agree to stick to that boundary, no matter what. It’s a great way to protect the dynamic, to keep “outside voices” from influencing the growth and to navigate how you want to move, moving forward.
Someone who hooked you up for the right reasons and knows how to honor limits? They will understand. Will they ask questions? Absolutely. Will they pry? Nah.
___
Should you sit and let someone hook you up? I mean, you never know how your blessing will come. Just make sure that they are prepared for you to do some digging into their mindset before they start sweetly meddling into your love life.
It’s only fair. Hell, and right. LOL.
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