

R&B superstar Tank and I have a lot of things in common. Sort of.
We both love R&B.
We're both church kids.
And we both decided to spend some of our time quarantined learning and playing new songs on our piano. Unfortunately for me, that's where the buck stops.
You see I can play, but Tank can PLAY play. And I can arguably sing but Tank can undoubtedly SANG. And those who know, know that there's definitely a difference.
So when the Grammy-nominated artist hopped on the phone to chat with me on a busy afternoon in April about his new EP aptly entitled While You Wait--I was all ears. Each song on the six-track project is composed of strictly keys and vocals. Which is a breath of fresh air in the overly synthesized, auto-tuned-laced music world he's been accustomed to for nearly 20 years. And when I asked him to explain his reasoning as to why he opted not to add a lot of "flare and fizzle" this time around, he admitted to wanting to produce something that spoke to just how close we were all forced to be during this time. "We got everybody home right now: we got the kids; we got mom and dad; it's the grandma. I really wanted something to really add to that connection or just describe it," he tells xoNecole. "And be the soundtrack to it in a sense." A different yet still musically satisfying move for a man who effortlesly oozes all things sex, love, and pain on a pretty regular basis. (Looking at you, "When We".)
We recently got the chance to catch up with the "Savage" singer where we discussed his new EP, what he's learned in love, and just how he keeps his marriage "grown and sexy". Here's what he had to say.
xoNecole: First things first, how are you?
Tank: C'mon now, I'm awesome. You know, it's quarantine time, people are closer, they got to be connected. It's the perfect time for R&B baby! (laughs)
You know what I’m glad you feel that way, let’s talk about it. Your EP, 'While You Wait' is--
Did you like it?
I did, I honestly did. You really stripped it down to the bare bones you know--just piano and vocals. What was your thought process behind deciding to do it that way?
My Elevation EP had so many different colors: turn up, turn down, or turn in--it's got all of that. But I really wanted to dedicate a full piece to everybody because sometimes my music can be a little "not totally for everybody" (laughs). Sometimes my music can be '21-and-older' or maybe '25-and-older', we don't get to unite the entire family under one body of work. So, I really wanted to dedicate something to that.
I can understand that. And you know, you touched on this a little bit ago. But I feel like I can't say the name Tank without also saying the term “R&B”. The two go hand in hand in my mind.
Oh, wow.
And I’m sure a lot of your fans would agree. So for you, what is it about the essence of R&B that makes you keep producing that type of music and the fans coming back to enjoy it?
I'm a church kid, right? So, it's always been about creating something that feels like something. R&B for me is just that. It's being able to dedicate a melody, a lyric, instrumentation to make moments. When I think about the R&B songs I was raised on, I can connect moments to it, I can connect people to it. There's a feeling that comes on and it comes over me. It's almost like this high, but it's also like a high in a time machine all at the same time. It's like, 'Let's go back to where this feeling was.' And I've always wanted my music to do that. So, that's what keeps me loyal to this.
"When I think about the R&B songs I was raised on, I can connect moments to it, I can connect people to it. There's a feeling that comes on and it comes over me. It's almost like this high, but it's also like a high in a time machine all at the same time. It's like, 'Let's go back to where this feeling was.' And I've always wanted my music to do that."
So normally, this is the part where we like to switch gears a bit and get a little close and a little intimate. Are you up for that?
Well, you know. I mean, this is what I do (laughs). You need to ask yourself that question.
You’re right--let me assess. The answer is yes.
Let's do it.(laughs)
I feel like I also can't say the name Tank without also automatically thinking: grown and sexy. What are some ways you like to keep things grown and sexy in your own marriage?
When it comes to marriage and relationships--and especially in relationships like mine where we've known each other for so long--there are all these conversations about trying to find new and innovative ways to keep the spark going, to keep the fire going. I think a lot of that is creating memorable dates, carving out real time. The thing that I'm continuing to grow in is the thoughtful side of being romantic. Which is something that as men we have to continue to work on. Because we can become disconnected, especially once we get to working. But women are good at staying connected. So for me, the 'grown and sexy' is all about staying connected and me thinking about my woman.
You know if I'm out and about, it's grabbing something and being like, 'Wow, this will be cool for my wife.' That's the type of thing I'm working on and trying to do more of. And carving out that time so that we can get away twice a year and carving out another moment where we can shoot to Vegas for three days. Or shoot to Cabo for three days. Because once you start having kids (laughs), it all gets in the way of being able to take that time with the person you love. And that's the important part of it, right?
"The thing that I'm continuing to grow in is the thoughtful side of being romantic. Which is something that as men we have to continue to work on. Because we can become disconnected, especially once we get to working. But women are good at staying connected. So for me, the 'grown and sexy' is all about staying connected and me thinking about my woman."
Right.
Because nobody wants to do a quickie ALL of the time, you know what I'm saying?
Not all the time.
Exactly. Sometimes you really want to sit there and take that thing apart and properly digest that thing without having to get up and run away.
Well since we’re on the subject kind of, I imagine you have a "Mood Playlist", and I know you know what I mean by that.
I do know what you mean and it's 90's music.
All 90's music?
Yeah, it's mostly 90s. Maybe some early 2000s--but none of my music. I don't need to be listening to myself. I don't do that. Maybe I'll sprinkle in some of the new artists, some H.E.R. Summer Walker's got some nice things out. Bellinger has some nice things, [so does] Sammie. But lovemaking for me is a 90's vibe.
I can get with that. So, if you had to describe Tank the lover in three words and three words only, what would they be?
Mmm. Three words only, OK. Passionate, attentive, aggressive.
I think we all got a little glimpse of all those in “Dirty".
Oh yeah.
So when you think about your relationship 10, 15, 20 years from now, what do you want it to look, feel, or sound like?
I just want it to be--and what I've alway wanted it to be--is really cool and really fun. I just want to laugh and drink tequila. I'm a 'glass half full' kind of guy. And for me, I'm always trying to figure out how to relieve the stresses, which sometimes come naturally. But it becomes more, the more you dwell in it and the more you lay in it. So, I'm always trying to stay stress-free. We are fortunate to live a life where the stresses that our parents grew up with, we don't have those. We've been blessed in a different kind of way. So, sometimes the Universe for balance purposes will try to create things and we have to step back and say, 'You know what, this really aint that important.' So every year, I want to laugh, I want to have fun and I just want to do as much of it as we can together.
What's the biggest difference you've found between Tank at the beginning of your relationship with [your wife] Zena and the Tank now?
I think as men we're always growing and evolving. It's just learning the relationship and learning the person in the relationship. And I think what we continue to grow in is the sacrifice. The idea of putting someone first has to be a choice that you make every single day. And it's not a thing you're going to get right everyday or all the time. In the beginning of what we were and what we were becoming, I didn't totally have that concept or even know what that meant because music for me has always been my first marriage. It was my first love. But then when you start going into the space where you're becoming one with another person, they kind of take precedence over that. So, for me in the beginning, I didn't really have a concept of what that was. And as we've grown and continue to grow, I'm being better about that constantly.
"The idea of putting someone first has to be a choice that you make every single day. And it's not a thing you're going to get right everyday or all the time. In the beginning of what we were and what we were becoming, I didn't totally have that concept or even know what that meant because music for me has always been my first marriage. It was my first love."
Last thing before you go, what do you know now about love that you didn't know before?
I'll say two things: one is that love isn't the maker of anything. Love didn't "make you" do anything. Now, it was a deciding factor in whatever decision you came up with, but love didnt make you do anything. And two, if it's done the right way, love must be and has to be unconditional. I learned that in having kids and having my daughters. My relationships with my daughters aren't perfect, they aren't perfect. I'm not perfect. But they're my daughters. I love them with all of my heart, I don't care what happens between us, my love for them will never change. Period, point blank. And the person you decide to go all the way with, they are now part of that unconditional system. It's not supposed to be perfect, none of us are perfect, by design, we aren't perfect. So, if you walk into it expecting anything other than that you're fooling yourself. You really have to walk into this thing knowing that, there is work ahead and it's going to take understanding without conditions in order for all of this to last.
While You Wait is available to stream everywhere NOW. And for more of Tank, keep up with him on Instagram @therealtank.
Featured image by Shutterstock
'Sistas' Star Skyh Black On The Power Of Hypnotherapy & Emotional Vulnerability For Men
In this insightful episode of the xoMAN podcast, host Kiara Walker talked with Sistas star Skyh Black, as he opened up about his journey of emotional growth, resilience, and self-discovery. The episode touches on emotional availability, self-worth, masculinity, and the importance of therapy in overcoming personal struggles.
Skyh Black on Emotional Availability & Love
On Emotional Availability & Vulnerability
“My wife and I wouldn't be where we are today if both of us weren't emotionally available,” he shared about his wife and Sistas co-star KJ Smith, highlighting the value of vulnerability and emotional openness in a relationship. His approach to masculinity stands in contrast to the traditional, stoic ideals. Skyh is not afraid to embrace softness as part of his emotional expression.
On Overcoming Self-Doubt & Worthiness Issues
Skyh reflected on the self-doubt and worthiness issues that he struggled with, especially early in his career. He opens up about his time in Los Angeles, living what he calls the “LA struggle story”—in a one-bedroom with three roommates—and being homeless three times over the span of 16 years. “I always had this self-sabotaging thought process,” Skyh said. “For me, I feel therapy is essential, period. I have a regular therapist and I go to a hypnotherapist.”
How Therapy Helped Him Heal From Self-Doubt
On Hypnotherapy & Empowering Self-Acceptance
Skyh’s journey is a testament to the power of tapping into self-development despite life’s struggles and being open to growth. “I had to submit to the fact that God was doing good in my life, and that I'm worthy of it. I had a worthiness issue and I did not realize that. So, that’s what the hypnotherapy did. It brought me back to the core. What is wrong so that I can fix it?”
Watch the full podcast episode below:
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Quinta Brunson Gets Real About Divorce, Boundaries & Becoming
Quinta Brunson is the woman who chooses herself, even when the world is watching. And in her June 30 cover story for Bustle, she gives us a rare glimpse into the soft, centered place she's navigating her life from now. From leading one of television's most beloved series in the last decade to quietly moving through life shifts, the creator of Abbott Elementary is walking through a personal evolution and doing so with intention, grace, and a firm grip on her boundaries.
Back in March, the 35-year-old filed for divorce from Kevin Jay Anik after nearly three years of marriage, citing "irreconcilable differences." The news hit the headlines of news outlets fast, but Quinta hadn't planned to announce their dissolution to the public so quickly.
Quinta Brunson On Divorce, Public Scrutiny & Sacred Boundaries
"I remember seeing people be like, ‘She announced her divorce,’" she told Bustle. “I didn’t announce anything. I think people have this idea that people in the public eye want the public to know their every move. None of us do. I promise you. No one wants [everyone] to know when you buy a house, when you move, when a major change happens in your personal life. It’s just that that’s public record information."
In regards to her private moves becoming tabloid fodder, Quinta continued, "I hated that. I hate all of it."
"I Am An Artist First": Quinta On Cutting Her Hair & Reclaiming Herself
Still, the diminutive phenom holds her crown high in the face of change and is returning to the essence of who she is, especially as an artist. "Cutting my hair reminded me that I am an artist first. I want to feel things. I want to make choices. I want to be a person, and not just stuck in having to be a certain way for business." It's giving sacred rebirth. It's giving self-liberation. It's especially giving main character energy.
And while the headlines keep spinning their narratives, the one that Quinta is focused on is her own. For her, slowing down and nourishing herself in ways that feed her is what matters. "It’s a transitional time. I think it’s true for me and my personal life, and it’s how I feel about myself, my career, and the world," Quinta shared with Bustle. “I feel very serious about focusing on watering my own gardens, taking care of myself and the people around me who I actually interact with day-to-day."
That includes indulging in simple rituals that ground her like "making myself a meal" which has become "really, really important to me."
That spirit of agency doesn't stop at the personal. In her professional world, as the creator, executive producer, and lead actress of the critically-acclaimed Abbott Elementary, Quinta understands the weight her choices carry, both on- and off-screen. She revealed to Bustle, "People used to tell me at the beginning of this that the No. 1 on the call sheet sets the tone, and the producer sets the tone — and I’m both of those roles."
She continued, "I understand now, after doing this for four years, how important it was that I set the tone that I did when we first started."
Quinta doesn't just lead, she understands the importance of curating the energy of any space she enters. Even amid a season of shifts and shedding, her power speaks loudly. Sometimes that power looks like quiet resistance. Sometimes that power is soft leadership.
And sometimes that power looks like cutting your hair and taking back your name in rooms that have forgotten you were an artist long before you were a brand.
Read Quinta's cover story on Bustle here to witness the fullness of Quinta's becoming.
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