

Sylvia Obell isn't a new name to many in the industry.
The North Carolina A&T and Columbia Journalism School graduate has held multiple stints at some of today's leading media outlets, including her current role as entertainment reporter for BuzzFeed News. While tasked with the constant work of reading, researching, and reporting today's biggest breaking news to the mainstream, Obell also has a responsibility to serve a demographic that is undeniably forgotten about consistently in media: Black people.
That's why Hella Opinions, an unapologetically Black show, initially started to recap the popular HBO show, Insecure, means so much to the journalist. "It provides a safe space for cultural references that don't have to be explained and codes that don't have to be switched," Sylvia told xoNecole. "We can talk freely like we would at a kickback among friends and occasionally break into songs from Sister Act 2 without judgment. That's a real thing that happened last week."
Read on to learn more about Hella Opinions and the dynamic team of Black creatives behind it:
How did you get into journalism and storytelling? Did you always know you wanted to tell other people's stories?
Writing was always my strong point in school, I enjoyed it but knew I didn't have the patience to be an author full-time. My love for pop culture magazines and Black magazines that told our stories led me to journalism. Being able to help someone find their story, and amplify it in a way that could inspire/inform/empower others was definitely the allure to me early on when I was just a local news reporter, and even then I would highlight a real-life Black woman doing something impactful in her community; that was at my first job at Essence in the "10 Things We're Talking About This Month" column.
How did 'Hella Opinions' come to be? What was the original thought process behind the show?
BuzzFeed News had gotten into original programming the year before with AM to DM and was accepting pitches. Our Entertainment News editor, Kovie Biakolo, pitched the idea of an Insecure aftershow for Twitter Live with me tied to it as the host. She felt like both the show and I understood the pulse of Black culture and the conversations Black millennials are having as a result of shows like it.
On my end, I had been guest hosting AM to DM over the past year and it had become clear to me and higher-ups like Shani Hilton and Cindy that I was good on-camera. I had been thinking of the right opportunity to do something outside of the morning show so the pitch from Kovie was perfect, and I jumped on immediately to help her develop the show. The "Men Are Trash" segment was one of my first ideas. The name of the show was actually one of the very first I came up with, but we pitched like 100 others before we ultimately came back around to it.
Now more than ever, we're seeing more Black creators create our own lanes and champion ourselves when mainstream media doesn't do it. How does 'Hella Opinions' add into that celebration and into the larger conversations we're having right now?
My favorite thing about Hella Opinions is that it provides a lane for Black media personalities and experts to come on a platform like BuzzFeed. It opens a lane for them to reach a people they may not have been reaching or flex muscles they hadn't been able to at their current job. There's so many talented black creatives in the city that deserve a chance to be seen on a mainstream platform, I'm happy that Hella is playing a small role in doing that. The result of having an intentionally curated Black-only panel is that the conversations are automatically genuine because we are the ones pushing, leading them on social media.
"The result of having an intentionally curated black-only panel is that the conversations are automatically genuine because we are the ones pushing/leading them on social media."
A lot of people don't know the time and resources it takes to produce and run a show. How do you balance a show and your 9-5, and what type of research and work does it require of you?
Yeah it's definitely a lot, but thankfully I have an amazing team made up entirely of Black women – something I can thank EP's Kovie and Tracey Eyers for because they made the hires and manage the staffing. The show's senior producer Donya Blaze really took the baton and ran with it when she came on for S2. We were working on re-developing the show from an Insecure aftershow to a nightly show with a Black culture lens and she gave it a script format that manages to do just that.
Together, with our new segment producer Diane Oswu (who truly gets my humor), Donya created segments like "Unpack It" where we have a deep conversation about issues pressing the Black community on and offline; "Black AF" trivia; "Preaching or Reaching" where we decide if selected tweets are doing the most or just enough; "First of All" which is basically our version of hot topics.
There is nothing else on Twitter right now like the show. What do you think has added to the show's success and the dialogue that it is having on Black media?
I think it's that there are so many great Black culture podcasts, but not many video shows that have the production quality that a company like BuzzFeed is able to provide. I love seeing our energy play out, the way we laugh, dap each other up, roll our eyes, make faces, sip tea (or in the case liquor) – those are things you miss on a podcast. Black people are also just beautiful AF and I love seeing us on camera every chance I get so I'm just happy to be able to provide one of those chances. There's also the way we incorporate Twitter, we also use tweets to drive the show's conversation because we want it to feel like an extension of the conversations we're all having on the platform.
What is missing in today's media? What is the show adding to our communities?
I'm not sure how many FUBU productions exist with this kind of budget but there's definitely not enough. This show is run by Black women behind the camera and on camera. All the major positions are filled by us. I've never had this much freedom over the kind of content I'm creating, it's something I want as many Black women to feel as possible. Give us all shows! Let us write and produce everything. Sometimes my guests catch themselves mid-conversation like, "Oh can I say that?" or "oh my bad I just said nigga" and I'm constantly reassuring everyone that they can be their unapologetic Black selves.
And these are folks who are not new to this media game. I can't wait 'til experiences like this are more common than not with us. The short of it is, what's missing from today's media is more Black women being given the reins to have fun on the job. I get to have fun with old and new friends week-to-week; that energy translates to those watching. At least that's my hope.
Instagram/ @sylviaobell
"What's missing from today's media is more Black women being given the reins to have fun on the job. I get to have fun with old and new friends week-to-week; that energy translates to those watching."
What's next for you and for Hella Opinions?
We've been really fortunate that BuzzFeed News has decided to continue to invest in this season enough for it to be about twice as long as the first. It would be great if brands could notice what we're doing and see this as a show they'd like to sponsor in some way; to pour back into us as we attempt to pour into our community. I told myself from day one, "This show will do for my career whatever it's supposed to do for my career."
If I put too much expectation or stress on it, I think it would show and also eat at me all the time. Digital media has taught me to only plan about 3-4 months ahead at a time because things change quickly and often. What I do know is that whether this show lasts a long time or not, hosting is something I'm good at and want to continue to do for as long as I can. And that's a sentence I would've been shocked to hear myself say this time last year.
For more Sylvia, follow her on Instagram @sylviaobell.
Originally published on January 9, 2019
Featured image courtesy of Sylvia Obell
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From '106 & Park' To Prime Time, Rocsi Diaz Is Still That Girl
Rocsi Diaz is no stranger to the camera. From her iconic run on 106 & Park to interviewing Hollywood heavyweights on Entertainment Tonight, she’s been at the center of culture for years. Now, she’s back in the hosting chair alongside none other than Deion “Coach Prime” Sanders for We Got Time Today, a fresh talk show exclusive to Tubi.
The show is exactly what you’d expect when you put a media pro and a sports legend together—a mix of real talk, unfiltered moments, and guest interviews that feel like family kickbacks. As the duo wraps up their first season, Rocsi sat down with xoNecole to talk about teaming up with Deion, the wildest moments on set, and why streaming platforms like Tubi are shaking up the talk show world.
Scoring the Gig & Clicking Instantly with Deion
Photo by Paras Griffin/Getty Images for Essence
Deion Sanders had been dreaming of hosting a talk show, and when Tubi came calling, it was only right he made it happen. But before he found the perfect co-host, he held auditions with different women for the spot.
Lucky for us, Rocsi threw her hat in the ring, and the connection was instant. “You just can’t buy chemistry like we have,” she tells us. “We are legit like big brother, little sister—fighting, cracking jokes, telling each other off. When you watch the show, it’s like watching family.”
Mixing News, Culture & Sports—Minus the Snooze
With We Got Time Today, Rocsi and Deion cover everything from the latest headlines to celebrity tea and, of course, sports. But instead of stiff, rehearsed segments, the show keeps it loose and unpredictable.
“We’re not breaking the mold—it’s not rocket science,” Rocsi jokes. “We just bring our own flair, our authenticity, and our personalities to it. Deion has firsthand experience in sports, so when we talk about athletes, he brings a different perspective.”
And the best part? Unlike traditional talk shows that rush through quick interviews, We Got Time Today actually takes its time. “A lot of shows might give you one or two segments with a guest,” Rocsi says. “With us, we actually sit down and have real-life conversations.”
Her Top Guests (So Far!)
From music icons to relationship experts, the show has already had some unforgettable guests—but a few stand out for Rocsi.
“Ice Cube was our first guest, and he’s just legendary,” she says. “Kirk Franklin had us cracking up when he broke into a full choir freestyle for our Christmas special. And anytime we get Dr. Bryant on to put Deion in the hot seat? That’s my favorite!”
And of course, there’s Nick Cannon. “Nick was amazing,” she adds. “You already know he’s going to bring the energy and say something wild.”
Tag-Team Hosting with Deion: The Inside Scoop
While Deion Sanders is best known for his football greatness, Rocsi says he’s also one of the funniest people she’s ever worked with.
“He’s goofy—like, really goofy,” she laughs. “A lot of people didn’t know that side of him, but now they do. He can crack a joke, and if you’re too sensitive, good luck, because he will go in. But the best part? I throw it right back at him! Sometimes we just look at each other like, ‘Okay, that was a good one.’”
But beyond the laughs, she admires his insane work ethic. “Watching him juggle everything he does is just super admirable,” she says.
How "We Got Time Today" Brings That "106 & Park" Energy
Photo by David Livingston/Getty Images
For those wondering if We Got Time Today feels like 106 & Park 2.0, Rocsi says it’s a whole different vibe.
“The only comparison I’d make is that it’s a destination for the culture,” she explains. “It’s a platform where our people can come, feel safe, and have real conversations. But other than that, this is Deion’s world—we’re just having fun in it.”
The Talk Show Shake-Up: Why This Show Hits Different
Unlike traditional networks, We Got Time Today lives exclusively on Tubi, proving that streaming platforms are changing how we watch talk shows.
“Tubi is giving more people opportunities and making content more accessible,” Rocsi says. “Deion is a huge Tubi fan—he literally loves Black cinema—so it just made sense for him. And honestly? He’s got me watching it too!”
Real Ones Only: Women Holding Each Other Down
Rocsi credits her best friend, Chantelle, for always keeping her grounded. “She kept pouring into me, reminding me of who I am,” she shares. Even Deion Sanders makes sure to give her flowers, often calling her “the hostess with the most.”
In the industry, she’s built lasting bonds with women like Julissa Bermundez, Angie Martinez, and Angela Yee. “Julissa and I still kick it—her house is basically Sephora, so I just shop there,” she jokes. She also cherishes her friendships with Melyssa Ford and Robin Roberts, who have offered unwavering support. “Robin has always been there for me,” Rocsi says, reflecting on the wisdom she’s gained from the legendary journalist.
With the show’s first season wrapping up, Rocsi is grateful for the experience and excited for what’s next. “We’re having a good time, and the audience can feel that,” she says.
And if you haven’t tuned in yet? Well, Rocsi and Deion got time—so you might as well make some too.
Catch We Got Time Today now streaming on Tubi!
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They say bodies are made in the winter, but if you’re the type that waits a few months before the summer because “you work well under pressure” or you just enjoy moving your body altogether, then keep reading.
With the summer quickly approaching, there are so many ways to stay active and have fun doing it. There’s hiking, biking, or just simply walking around the neighborhood. However, there are way more things you can do and it’s free too.
I live in Atlanta and I have discovered a variety of free fitness activities that can help you burn calories, get in touch with your inner child, and maybe even make a new friend.
These activities range from roller-skating to Pilates to dancing. Check out a few of these places below:
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Thompson Hotel
Located in Atlanta’s posh Buckhead district, Thompson hotel offers complimentary yoga classes on Saturday and free Pilates classes on Sundays. Both classes are on the hotel’s rooftop, so you’ll get a good sweat while taking in the gorgeous views.
Atlanta Beltline
The Atlanta Beltline is a 22-mile path throughout the city that traverses trails, parks, and many neighborhoods. It recently announced its line-up of free fitness classes in different locations on the beltline. These classes encompass a diverse range of activities like tennis, roller-skating, Zumba, HIIT, and many more.
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Atlantic Station
Atlantic Station is also offering free fitness activities through its Wellness Wednesday program. Every Wednesday, you can explore various fitness class like dance, self-defense, bootcamp and more.
The Battery
The Battery, home of The Atlanta Braves stadium offers free yoga on Mondays as part of its Wellness Series.
Atlanta isn’t the only city that offers a range of free fitness classes. Make sure to check out your city’s social media pages or search TikTok or Google, and type in “free fitness classes in insert city.” Alternatively, join different Facebook groups that highlight events throughout the city.
Check these out and have fun.
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