Girls' Trips & Group Pics: Are We Losing The Essence Of Friendship In The Age Of Social Media?
A few months ago, I found myself on social media, scrolling, and came across a video of a bunch of friend groups taking girls' trips and felt an uncomfortable amount of jealousy and, if I'm honest, also sadness.
My friends and I are all in different places in our lives and haven’t traveled together in almost a decade. In undergrad, I went on spring break with friends, and in my very early twenties, I experienced a few trips with individual friends, but these friend groups that travel together can’t relate lol, and I’m not going to lie, it bothers me because I’ve always wanted that.
At first, that reality made me a little emotional, and I was brought to tears until I saw the comment section with responses like “Step one, find friends first” or “Does anyone else not have friends who like to travel?” While I found solace in that and have since understood the importance of travel groups, making friends with women who love to travel and have the schedule for it, and appreciating my friendship groups for what they are, I now wonder, overall, if social media making us compare our friendships in the same ways that we compare our romantic relationships?
Somewhere along the way, have we lost the plot? Is there friendship and connection outside of meeting up at the hottest new restaurant, girls' trip where we all wear the same outfits, or dinner parties with color schemes (not judging any of these choices, because I love them all), what about the friends that come over to give you a hug when you’ve had a bad day? Where are the friends who will run errands with you? Where are the friends who will give you their Finsta password to find out if your man has a side chick? Where are the friends who show up to your kids' sporting events?
Growing up with shows like Living Single and Girlfriends, we had the blueprint and somehow have missed the mark. We love to discuss the impact of these shows and how they made us feel seen - but do we hang out at each other's houses? Do we embrace friends who don't dress like us? Or are we only interested in friends who fit a certain aesthetic or are exactly like us?
In search of the truth and various perspectives, we’ve talked with 16 Black women for their points of view on whether they believe social media impacts friendships and if it’s made some friendships superficial.
Lisa, NJ:
Many of my closest friends are not on social media, however, the friends that are don’t respond to things unless (to me) they are concerned about something when they read into a post. Then I get a call like, “Hey girl, are you okay, I saw your post." Or they will be ringing my doorbell…even if they are still living in the Bronx. There are a core group of friends that we check in on a few times per month and meet up but for the ones that are on social media, it seems like I’m the only one that sends cards and reaches out more.
To me, they let social media be their only form of contact unless something serious is going on, sadly. They send greetings on social media, yet I still do both if you are a friend, that’s just me, and they know it… Sometimes, social media can be an easy way to avoid that old-school outreach. But let them need prayer even if I haven’t spoken to them in months. I'll just pray and love every moment.
Courtney, RI:
I do believe socials have an impact on friendships that make them “appear” superficial— however, I don’t want to believe that beautifully documented moments equal superficial friendships. I think some of the best moments with girlfriends aren’t always pretty and well-documented. BUT. There are times when I do capture things with my friends for social media specifically, and those are some rock-solid relationships - we are just cute. And outside. And y’all need to see us, lol.
JT, NC:
Social media has helped me connect with friends since relocating, however, while battling a chronic condition and sharing the deeply personal things I share about panic attacks and my pain, it triggers a lot of people, usually those closest to me. Meanwhile, I have strangers in my DMs daily praising the work I do and telling me I need a bigger platform. It breaks my heart when those I once loved rip me apart solely for being honest. I also think people put way too much thought into what people post instead of just having a real convo about what is really triggering [them] deep down.
Jennifer, NY:
In my opinion, a lot of friendships have become superficial - quite frankly, a lot of women are starting to look alike! There's nothing wrong with sharing posts, keeping your page a certain way, documenting while you are out, etc., but I have noticed many friendships have become "let's go here so we can get good pics" and less about building a bond.
Petulia, NJ:
I feel like social media makes friendships seem like they’re not adequate enough by the display that certain people have. It makes people feel like if they’re not giving out lavish gifts, they’re not good enough friends. If they’re not doing expensive dinners, things like that but friendships are more than that.
Courtney, NJ:
I think, in general, social media has played a role in how friendships are viewed! I think people see the glitz and the glam of friendships that people post however, they don’t see the times when you’re not talking… where there might be friction (women being women)… when you lose touch (life be life-ing), etc. I think that is what people don’t see and don’t really show the honesty in friendships on social media.
Quadira, NJ:
So I’ve always battled with valuing friendships since I was a kid. One, I would blame the fact that I moved a lot, so whenever I actually developed a friendship with someone, and we got close within a year or two, I had to move, and after a while, that just made me no longer wanna get close with people. And I was always satisfied with having a bunch of siblings and cousins as my friends. So I would have maybe one friend each school year, and I was okay with that.
I never really got to experience like a core group of girlfriends until I was in the 11th grade, and even then, I saw them as disposable and replaceable, but not in a mean girl way. I was just detached from the idea of long-lasting friendships. And I think that it took a toll on me throughout my college years because I would watch everyone have a group of friends that they stuck with for all four years and saw how they built their lives together after college, and I just feel like I missed out on that.
EF Volart/Getty Images
Social media has definitely made me feel a lot of FOMO, like I denied myself something so special by not putting value in building friendships. The cute pictures with friends were something that drove my FOMO, but I feel like it was misguided because I didn’t really understand what it took for people to have these moments with each other for so long OR that some of these photos really didn’t represent a healthy friendship.
But now I have that understanding, and my on-and-off social media moments with my friends don’t always look so aesthetically pleasing because it is authentic to the kind of friendship that we built with each other and does not mirror what other folks got going on.
Like me and my best friend have more crazy-looking FaceTime screenshots of each other than posed pictures. Because that’s just who we are and that’s what puts a smile on our faces looking back at those FaceTime screenshots rather than pictures intended for social media.
Beata, NJ:
I think social media could be a good thing for friendships in that it gives you gathering ideas, recs for places to go, and overall sometimes content that makes you appreciate the tribe you do have when you see it sort of reflected in front of you and can relate. I think some people have even found valued friendships through social media that they may otherwise wouldn’t have found in the “real world.” However, we know that with all things social media - there’s also that downside.
Sometimes, things can feel performative, one could wonder if people are reaching out to hang out because they see you posting a certain lifestyle and want parts or if they’re genuinely looking to connect. There’s also that notion of comparison, which we know can be the thief of joy. Maybe you don’t have that many friends or that core group, and because of what’s being portrayed on social media, you feel bad about what you do have because it doesn’t look the same.
Sade Danielle:
My personal experience is quite the opposite. I think social media has allowed my friendships to strengthen. As we get older, move away, and have limited time because of other responsibilities, social media has kept us together and even motivates us to plan trips, go to events, or just give kind reminders that we can stay connected through content we find and share.
Denise, NY:
I think social media hasn’t made it superficial, but I do think it has made it lack depth and a sense of responsibility.
Daneyah, LA:
I am a huge girls' girl and love all of my friends for who they are as individuals. One thing that has stood out to me is not depending on one friend for everything, as different friendships have different values and bring different things to the table! Yes, I feel like friends engage with each other socially based on time and proximity.
Because I live so far from most of my friend groups, we lean on socials to stay connected, share memes/relatable content, as well as support each other from afar! It’s definitely helped me stay connected. But I can also see the counter of that, where people see friend groups on social media and get attached to the facade but not the work that goes into nourishing those friendships behind the scenes.
Destiny, NJ:
Yes, I believe friendships have become so superficial based on social media and aesthetics. For instance, I’ve observed in my own personal friendships some friends will gravitate to people who have more of a social media following and what is trending on social media. Wanting to go to certain places and do certain things to adhere to a trend rather than just pulling up on your girls to talk. It becomes hurtful, too, when you have your core group of friends, and the group chat goes cold because you can't ever align schedules, but you see them with people who may fit more of an aesthetic.
Nashima, OH:
Social media has significantly shaped my friendships, making it easier to connect with friends no matter the distance. I enjoy sharing updates and experiences through posts and messages, which helps me feel closer to them. However, I've also noticed that it can lead to misunderstandings, as tone can be easily misinterpreted in text. Additionally, seeing friends highlights can sometimes evoke feelings of jealousy or exclusion. Jealousy in the sense I am missing out because I am states away.
While I appreciate the convenience of staying in touch, I often find that online interactions lack the depth of face-to-face conversations. Balancing social media with real-life connections is important for me to truly strengthen those friendships. Overall, social media plays a crucial role in my relationships, but it's essential to prioritize meaningful communication alongside it.
Justine, NJ:
I think social media affects friendships negatively because it offers a false sense of connection. It is nice to see photos or relatable memes that friends post, but it doesn’t give us an inside view of how they are really doing. It can be used as a tool to stay in the loop, but true connection involves vulnerability and impersonal encounters; both are missing from social media.
Jaylon, PA:
Social media has certainly impacted friendships in a number of ways. On one hand, I believe it’s made it harder to have true, deep, and long-standing connections as we compare ourselves and lives to the lifestyle content we see online. But it also has allowed us to connect with people who have similar interests all around the world.
Ebony, NJ:
I don't feel like social media plays a part in my friendship but I can see the benefits and negative impacts. Social media has been a way to celebrate with friends that I haven’t seen and see if they're going on an amazing vacation, getting married, or if they're opening up their own business, so I do find that it gives me opportunities to still be present even if I can't physically show up.
Sometimes, there are negative impacts of social media, especially as Black women. When we’re looking at content comparing our lives, there's so many curated situations on social media, so it may feel like, "Oh my friendship doesn't look like this," so then comparison sets in.
No matter where you fall whether you’ve found yourself comparing your friendships, felt alone, have a strong group of friends, or none at all, remember this - you are worthy of friendship.
Maskot/Getty Images
Every connection and friendship I have, from my best friends from high school and college to my friends I’ve met as a creator and entrepreneur, brings something unique to my life, and I truly believe that we can celebrate our old friends while embracing the opportunity to make new ones.
It’s important to realize that growth doesn’t mean leaving people behind; instead, it can enrich our lives in ways we never imagined. It’s absolutely possible to cultivate new friendships while holding onto the ones that have been with you through thick and thin. Each relationship adds a different flavor to our lives, and there’s power in allowing ourselves the space to expand our circles without losing the love for those who have always been there.
So, let’s embrace change, appreciate the different paths we take, and honor the friendships that shape our journeys, old and new.
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Dubbed one of the "21 Black Women Wellness Influencers You Should Follow" by Black + Well, Yasmine Jameelah continues to leave her digital footprint across platforms ranging from Forever 21 Plus, Vaseline, and R29 Unbothered discussing all things healing and body positivity. As a journalist, her writing can be found on sites such as Blavity, Blacklove.com, and xoNecole. Jameelah is also known for her work shattering unconventional stigmas surrounding wellness through her various mediums, including her company Transparent Black Girl. Find Yasmine @YasmineJameelah across all platforms.
Exclusive: Melanie Fiona On Making High-Vibrational Music & Saying Yes To Partnership
Melanie Fiona is back! After taking a little more than a decade-long hiatus, she has officially made her return to music and blessed us with two singles, “Say Yes” and “I Choose You.” While both singles are very different from each other, they both reflect who she is today and the type of music she wants to make. In our conversation, the mom of two expressed what she learned during her time away.
“It's interesting, even when I said it is like coming back, I don't ever feel like I really left because I was always still performing. I've still been public. It's not like I went into being this recluse person or version of myself, but the thing that I really learned in this process is that I think things take time,” Melanie says in a xoNecole exclusive.
“I think often we're so caught up in it, being on the timing of demand or popularity, or, like, striking while the iron is hot and the thing that I've learned is that everything is on God's time. That's it. Every time I thought I would have been ready, or, like, things were taking too long, I had to reship some things, personally, professionally, in my life. I also gave myself permission to make a living, not just make a living, but make a life for myself.”
Making a life for herself included getting married to Grammy-nominated songwriter Jared Cotter, starting a family, and embracing new landscapes, such as podcasting as a co-host of The Mama’s Den podcast. She also began doing more spiritual work and self-care practices like meditation, sound healing, Reiki, acupuncture, and boundary setting, which allowed her to get in touch with her inner voice.
“I wasn't putting out music, and I wasn't experiencing a number one record, but I was being a number one mom,” she says.
“I was experiencing things that were allowing me to heal and get in touch with myself so that I could make new music from a space of joy and freedom, and excitement again because I definitely feel like I did lose some excitement because of just politics and industry and what it can do to your mental health and even your physical health. So giving myself the space to really just say, ‘Hey, it's okay. Everything's right on time.’”
The joy and excitement are felt in one of two new singles, “I Choose You,” which is more of a lovers rock vibe, a tribute to Melanie’s Caribbean roots. While the Grammy award-winner is known for ballads like “It Kills Me” and “Fool For You,” she is becoming more intentional about the music she makes, calling it high-vibrational music. She says her music is a “reflection of my life,” as it captures every facet, from hanging out with friends to riding around in her car.
“Say Yes” has the classic R&B vibe Melanie is known for. However, both songs are inspired by her relationship. Melanie and Jared got married in December 2020, and the Toronto-bred artist dished on their relationship. Fun fact: he is featured in the “Say Yes” music video.
“When we first started dating, I had come into that relationship post a lot of self-work. I had gotten out of a long-term relationship, I had a year and a half to date and be by myself and do a lot of work on myself alone. And when we met, I remember feeling like this has to be my person because I feel it,” she says.
“And so when we went into that relationship, and we started dating, I was very clear. I was like, I know what I want. I'm very clear on what I need, and I'm not going to withhold my truth about myself in this process because of pride or fear of rejection. I know you love me, but I'm coming with my heart in my hand to let you know that if we're gonna get there, we have to put fear aside and say yes. So that was kind of like my open letter to him, which is why the video is us having a conversation.”
Melanie also shares that saying yes to her partner has empowered her in many ways, including motherhood and showing up for herself. Her new EP, also titled Say Yes, will be available at the top of 2025.
Check out the full interview below.
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Tasha Smith On Why Your Self-Worth Is Your Greatest Asset In Relationships
If the definition of BOOM needed a photo next to it, it better be Tasha Smith’s face.
Tasha Smith, 53, the actress known for her captivating performances and outspoken personality, has become a beloved figure in the entertainment industry. Her portrayal of the fierce and fabulous Angela in the hit movie Why Did I Get Married? is nothing short of iconic.
Beyond her role in the Tyler Perry film, Smith has established herself as a versatile actress with a range of impressive credits to her name. She has consistently delivered powerful performances in both film and television, showcasing her ability to embody complex characters and bring their stories to life.
Off-screen, Smith is equally captivating. She is known for her candid and outspoken nature, never shying away from speaking her truth. Her authenticity and willingness to address important issues have made her a role model for many.
Lucky for us, she brings that authentic energy no matter the occasion. Tasha had us saying “Amen” and “Amen again” while listening to a resurfaced interview with Donni Wiggins on theFully Transparent podcast. There, she talked about starring in Bad Boys: Ride or Die, working with Will Smith and Martin Lawrence, and being a powerhouse.
One commenter shared, “Tasha Smith needs to have her own talk show and or motivational conferences!” and we couldn’t agree more. Keep reading for some gems that stuck with us!
Tasha Smith On Self-Worth and Resilience:
“Don’t let any man burn you out or make you feel bad about yourself. Don’t take 'no' from anybody. Period. I mean it, honey. When things go wrong, don’t stay down for too long. Let the comeback be quick and big, honey. Big. We’re resilient. We are.”
On Understanding Your Value:
“You have to understand your value. Sometimes, when things don’t go right in relationships, we, as women, tend to blame ourselves. But why does that have to be the case? I remember talking to a woman who said her guy cheated on her. I told her, ‘He didn’t think he was good enough for you.’ She looked at me confused, and I said it again, ‘He cheated because he didn’t think he was good enough for you.’ That behavior has nothing to do with you—it’s about him trying to feel better about himself.”
On The Power of Boundaries:
“If we understood our value, we’d have more boundaries, and we wouldn’t accept so much. You know what I mean? Because, honestly, we create bad behavior by what we allow. Women ask, ‘Why does he keep doing that?’ Well, because you keep letting him. The apologies are working, and those apologies come with more demonic ones.”
On Breaking the Cycle of “Sorry”:
“Once you get delivered from one 'sorry,' if you keep the door open, more will come in—stronger and harder to overcome. Before you know it, you’re stuck in that 'sorry' space. If you truly understood your value, you’d be quicker to walk away.”
On Moving Forward with Self-Respect:
“For me, at this point in my life, I’m not spinning the block anymore. You can’t just keep spinning the block. You have to have self-respect, boundaries, and a sense of your own worth. If you don’t value yourself, trust and believe a man won’t value you either.”
Watch the podcast interview in full below:
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