

Idris Elba Is The Sexiest Man Alive & It's About Damn Time
Listen. Those of us who are self-professed connoisseurs of fine have been checkin' for Idris Elba for a super-hot minute now.
Whether he was melting our hearts as a single father in Daddy's Little Girls, lookin' good as a hot fudge sundae (heavy on the chocolate) in his wardrobe in Obsessed, starring as the semi-complex detective on Luther, or we've simply gotten to witness his ooo-baby British accent whenever he's being interviewed—this 46-year-old's (yep, he's good and grown) Godiva skin, unapologetic salt 'n pepper beard and love for the DJ culture (did you know he can also play hockey and rugby too?!) makes him, at the very least, fantasy-worthy. In virtually every room of the house.
That man. Ooo-whee! THAT. MAN.
Hmph. We're glad that FI-N-ALLY, PEOPLE magazine got the memo (i.e., the constant side-eye emails and tweets that were along the lines of "What are you waiting for—eh hem—people?!") because although he's been an honorable mention in their Sexiest Man Alive issue more than once, this year, he officially earned the coveted cover.
Who'd have thought it! Thank you @people & all the fans for naming me #SexiestManAlive. Don't forget to grab your i… https://t.co/87L7wf7k2T— Idris Elba (@Idris Elba) 1541480593.0
When we hopped onto PEOPLE's site to see why they selected this award-winning actor for such a time as this, we really dug that they said every year, they look for someone who is respectful of women. They also shared that they wanted an individual who has a kindness and generosity of spirit.
We also learned his response to hearing the news of being PEOPLE's 33rd Sexiest Man Alive:
"I was like, 'Come on, no way. Really?' Looked in the mirror, I checked myself out. I was like, 'Yeah, you are kind of sexy today.' But to be honest, it was just a nice feeling. It was a nice surprise — an ego boost for sure."
Something else that caught our attention is Idris himself saying that out of all of his accomplishments thus far, being present for the birth of his children (his daughter Isan is 16; his son Winston is 4) easily tops them all. Oh, and it certainly didn't hurt that he also went on record as saying that he has a bit of a "naughty" and "what if?" side to him.
Idris Elba is People’s 2018 ‘Sexiest Man Alive’ 1. This is the type of news I needed to hear 2. I completely agree… https://t.co/4AIn1Jq2gZ— b (@b) 1541485482.0
***Church fan, anyone?***
Sure, we know that he's spoken for (le sigh). But honestly, that makes him even sexier. It sends the message that he's not a commitment-phobe. Plus, his fiancee is a sistah (29-year-old model Sabrina Dhowre), and we don't know what's more beautiful than Black Love.
In fact, the only thing that makes all of this news better is the timing. Oh, the timing. Although the announcement was technically made last night on Jimmy Fallon's The Tonight Show, those of us who try and get eight hours of shut eye woke up to news. And what day is today, y'all? ELECTION DAY.
We must give credit to where credit's due and again, the timing is impeccable. Well played, PEOPLE magazine. Well freakin' played. And Idris, many, many, MANY congrats! You already know that we've been givin' you your props for-e-ver but it's always cool when our personal taste goes, umm, mainstream (wink).
Check out some of our favorite reactions to the news below. For more of PEOPLE on Idris, click here. And be sure to pick up your copy available on newstands this Friday.
People: Idris Elba is the #SexiestManAlive
— Hanii (@HaniLee1) November 6, 2018
Me: pic.twitter.com/ij4rsKc41j
Idris Elba rightfully winning sexiest man alive after Blake Shelton stole it last time gives me a lot of hope for this Election Day— The Volatile Mermaid (@The Volatile Mermaid) 1541507863.0
I don't usually approve of "People's" Sexiest Man Alive choices, but Idris Elba definitely gets my vote! 👏🏿👏🏿👏🏿 https://t.co/cAedsYZQkQ— journey to the past©️™️ (@journey to the past©️™️) 1541485310.0
And, in being named #SexiestManAlive, Idris Elba used his new platform to encourage everyone to get out and #vote.… https://t.co/N46cfBzIbz— WriterIowa 🇺🇲 (@WriterIowa 🇺🇲) 1541483262.0
Idris Elba was named #SexiestManAlive and now all I can think of is this gif https://t.co/W2FSGd6yBI— eddie’s second mom (@eddie’s second mom) 1541483571.0
Congratulations!!! #Idris you deserve the recognition and accolade. At least it has to be somebody and it isn't me… https://t.co/TWzGgSrbAO— ceejay (@ceejay) 1541514766.0
BRB mass-producing pillowcases with this photo of @people's #SexiestManAlive @idriselba printed on them so we can a… https://t.co/ksG6HiDZkQ— Dave Quinn (@Dave Quinn) 1541481206.0
People Magazine: “our 2018 #SexiestManAlive is Idris Elba” Internet: https://t.co/RdsCEY8RBe— Fancy C. Poitras (@Fancy C. Poitras) 1541485797.0
In the words of Dr. Miranda Bailey, "It's Idris Elba" 😍 #SexiestManAlive #GreysAnatomy https://t.co/Vv8eNTCHYC— Shondaland Digital (@Shondaland Digital) 1541482021.0
😂🤣😂🤣 Tweet of the Day #sexiestmanalive https://t.co/gpmPGWdIPt— 🎶🎶🎶 (@🎶🎶🎶) 1541470198.0
Featured image by Denis Makarenko / Shutterstock.com
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Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next June (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Is Once Ever Enough To See Beyoncé's "Renaissance World Tour?"
Many have wondered if one time is ever enough to see Queen Bey. Some argue yes. However, many of us on the opposite end of the spectrum, including myself, would disagree. Beyoncé's "Renaissance World Tour" is a universal yet varying experience for everyone who attends. In the words of Oprah Winfrey, the concert is "transcendent." For millennials, we have over two decades of her catalog that has served as the soundtrack for many of our lives and painted a personal portrait of our most coveted thoughts. Her music provides mental clarity and self-expression by serving as a universal language that has united fans from all walks of life through community, fashion, self-acceptance, and healing.
With a multi-layered approach to her artistry, just as she did on that winter day in December 2013 with the infamous digital drop of her self-titled album, she changed the game again on February 1, 2023, when she announced her world tour in support of Renaissance, her seventh studio album. Her cultural impact set the internet ablaze, with everyone trying to gather their coins, barter for presale codes, and figure out which cities to attend. The group chats were lit, and the Beyhive was stressed trying to get their hands on tickets.
Photo courtesy of Dontaira Terrell
Unfortunately, I was in that number. As the concert dates passed by and the one in my city drawing near all roads led to disappointment. With time ticking on the day of the Miami show and less than two hours to spare, my wallet bit the bullet, and I purchased three last-minute tickets, costing roughly $700.00 a piece (including fees) for me, my 9-year-old and 16-year-old nieces in Section 121 at the Hard Rock Stadium. With 10 minutes before showtime, we eagerly awaited the Queen to take the stage. A sea of metallic fringes, cowboy hats, disco fans, and western boots were in full effect and filled the entire stadium.
As the lights dimmed, a flood of emotions instantly overtook my body. It continued with each note she belted, along with nearly 50,000 roaring fans. The reverberating sound of the music through the stadium transported me from one era of my life to the next. As a teen girl in her bedroom daydreaming about her first love to blossoming into an unapologetic Black woman who is still on a road of self-discovery while learning to lean into the power anthem of "You won't break my soul." For over two hours, and with each set, I felt joy, love, peace, and a commanderie with fellow concertgoers. It was therapeutic as I danced like no one was watching and sang as if I were alone in my bathroom mirror.
There were no bars held, and I realized at that moment, "Nobody can judge me but me." The "Renaissance World Tour" proved to be so vast, and my Black girl joy was re-invigorated. It was magnetic and liberating, and I had to attend again, but this time, I needed to be up close and personal; I needed to be on the floor. In the days that passed, I watched more social media clips in different cities and asked myself if I would really splurge again to attend another Renaissance show.
Photo courtesy of Dontaira Terrell
After all, this would be my thirteenth time (maybe more because I lost count) seeing Beyoncé live, whether she was on tour with Destiny's Child, as a solo artist, or doing a live appearance. I contemplated for a while, but it worked itself out on its own. I was gifted two tickets and the next thing I knew, I was off to LA to attend another Renaissance show with floor seats at SoFi Stadium during Beyonce's 42nd birthday weekend! This time, things were different: no kids were allowed. It was adults only this go round.
Although the energy at the Miami and Los Angeles shows was empowering, infectious, and a celebration of life, happiness, and identity, they each provided their own unique experience. However, both concerts were what I needed for my well-being, leaving me with sore feet from dancing the night away, on vocal rest for the next few days from screaming at the top of my lungs, and on an indefinite high on life.
My introduction and love for Beyoncé began in 1996, while my older sister lived in Houston, TX, right before Bey hit the scene in 1998 with "No, No, No" as a budding R&B member. Her evolution twenty-seven years later as an international superstar and into womanhood has been an incredible journey to witness. As Mrs. Carter reminds each of us in the audience every night before the curtain closes, "I want you to remember this moment, where you're standing, who you came with, and take it with you. I hope you feel inspired."
I truly felt inspired, so thank you, Queen Bey. You awakened my inner child, and I will definitely remember these moments and take them with me.
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Feature image by Kevin Mazur/WireImage for Parkwood