

How We Met is a series where xoNecole talks love and relationships with real-life couples. We learn how they met, how like turned into love, and how they make their love work.
What happens when you put 22 gorgeous single men and women on a beautiful island with no phones and lots of smoking hot sex appeal? For fitness influencer Clinton Moxam and Wilhelmina model Uche Nwosu, it resulted in a nearly three-year relationship and a fur baby named Rue. The post-MTV's Are You the One?season six power couple still flourished in their love and addiction for one another despite their confirmed "no match" midway through the season. Now, we can all watch their YouTube videos together in jubilee and root for them as they post cute #RelationshipGoals photos that bless our Explore pages.
Though Uche is originally from East Grand Rapids, Michigan and Clinton is originally from Palm Bay, Florida, the two lovebirds have made Hollywood their home. Unfortunately, this wasn't always the case and the two had to adjust to living apart for nearly half a year. "We had to do long-distance for about five months last year and we definitely had to work on our communication––but we made it through and came out on the other side stronger," said the certified personal fitness trainer. With growth comes growing pains, but even with their fights and disagreements, Clinton and Uche still managed to come out swinging. Three years to the date they met, Clinton popped the question and made his three-year girlfriend his fiancee and life partner.
"We have different communication styles which was something that we have had to work on throughout our relationship," says the lifestyle influencer. "Also - what to watch on TV. Clinton always caves though, we're finishing up Real Housewives of New Jersey: Season 10." Clinton chimes in that their disagreements are typically caused by miscommunication regarding things that are happening in their individual lives and not communicating it to one another effectively. "This can lead to one of us being offended about how the other is seeming to act, not realizing that the issue isn't even really between the two of us," adds Clinton.
In this installment of How We Met, we caught up with the reality television alumni and newly engaged couple about meeting on MTV, the importance of effective communication to avoid arguments, and their appreciation for each other's sense of humor.
*This interview was conducted prior to Clinton's proposal or knowledge of the proposal.
How They Met:
Uche: I got a scouting call right after New Years' 2017 for an MTV show. I had just moved from Chicago to Los Angeles at the time where I was interning for a stylist and I didn't think much of it. I went through the first round of interviews and before I knew it, it was the middle of May and I was being flown into Los Angeles for final casting. Long story short, I ended up going on a reality show in New Orleans purely for the experience. We were both going through different situations at the time and neither of us were looking for love on the show whatsoever. I always laughed when the whole premise of the show was centered around "winning love and money" when that's exactly what ended up happening for me.
Clinton: I moved to NY right after graduating college in August 2016. From there, I was doing a bit of modeling and trying to grow my social media platforms. I was contacted by MTV about a show they were casting called Are You the One?. I went through the whole casting process and was picked to be on the show. I met Uche on a big green stage with 20 other people as we started filming for the show.
Instant Attraction:
Uche: The day we met was also the day we met the rest of the cast (22 of us). That day is still a huge blur to me! The cameras, the mics, the house, everything was so new. I remember I didn't even end up talking to Clinton until the very end of the night. We ended up sitting by the pool and talking for a few hours. Like I said, my intention coming on this show was just to have an experience and possibly win money––I had gone through a lot of not great situations prior, and at the moment I wasn't looking to get into a relationship. I remember on day four (mind you, these TV days are unlike real days! Whereas when you meet someone in the "real world" you spend maybe a few hours a day with them––we were spending 24 hours, all day, every day with each other––with no phones or contact with the outside world. Every three days marks a "TV week"), talking to my friend Nicole and telling her that I really think I was starting to like Clinton, but I wasn't sure what to do about it. I was definitely being cautious, I didn't know what was going to come from it and didn't want to start getting attached! All I know is we just gravitate towards each other, always.
Clinton: Similar to Uche, I was in a prior situation before going on to the show. It was a situation where myself and the person involved were not 100% sure what direction we were going. When the show started, I wasn't actually interested in getting to know anyone. I was hoping it would possibly create other opportunities for me and I would win the money in the end. The entire first day was hectic. I didn't have a conversation with Uche until later that night as we were both trying to have different conversations with different people, not exactly thinking that any of the conversations would lead anywhere, but that's just what we were there to do. From my initial conversation with her, I knew she would be the only person I could even hold a conversation with. She was so effortlessly funny and charismatic, but I don't think either of us thought much of it. It wasn't until day three or four that I was just watching her as she walked through the house and I got this feeling inside of me like a little light bulb turned on and I said to myself, '"Hold up! you really like her." From that moment on, she hasn't gotten rid of me!
Courtesy of Uche & Clinton
"From my initial conversation with her, I knew she would be the only person I could even hold a conversation with. She was so effortlessly funny and charismatic, but I don't think either of us thought much of it. It wasn't until day three or four that I was just watching her as she walked through the house and I got this feeling inside of me like a little light bulb turned on and I said to myself, 'Hold up! you really like her.' From that moment on, she hasn't gotten rid of me!"
First Date:
Clinton: Our technical first date was on the show. The whole house wanted us to win a date so we could go into the "truth booth" to see if we were a match (spoiler alert: we were not). We finally won a date on week five. We went on a ferry in New Orleans, had a caricature artist draw us, and it was really fun. Later that night, we had to go into the truth booth and find out we weren't a match so the day… didn't end quite well. Our first date outside of 'the house' was mini-golfing and a movie! It's like we were waiting to see if the spark we had on the show would still be there in the outside world and it without a doubt was.
Making It Official:
Uche: Well, before the show I was kind of in flux as to where I wanted to be and what exactly I wanted to do. It just so happened that earlier that year, my mom took a job at a hospital in Florida where she would work two weeks out of the month in Urgent Care. The show stopped filming at the end of July and I decided to go see my mom before making my next steps. It just so happened that out of all the places in Florida she could have relocated to, it was exactly 49 minutes away from where Clinton's mom lived.
Clinton: Before the show started, I decided it was time for me to move back home to Florida, so I packed my car and planned to drive down to Florida after the show finished. It just so happened that we ended up being there at the same time which allowed us to spend a lot of time together. I would go to her mom's place Thursday through Sunday every week and we would just hang out and spend time together. We went on dates and we went out, but the majority of our time was just spent getting to know one another and laughing. We did this for about 5-6 months and in November of 2017 while filming the "Reunion" episode of the show that we were on, I officially asked Uche to be my girlfriend.
Uche: I honestly wasn't trying to get humiliated on national TV so I was leaving it all up to him to take the next step. I don't know, it was like I was looking for some big red flag. Everything just seemed too good to be true––I've never met anyone like him.
Clinton: Uche never pushed me to make it official. Even though we were very exclusive and open with one another, we were taking our time trying to really get an understanding of one another. We learned so much about each other and developed such a strong foundation of love in this time that the night I asked her to be my girlfriend. I also told her I loved her because I knew what we had was going to last.
Courtesy of Uche & Clinton
"Uche never pushed me to make it official. Even though we were very exclusive and open with one another, we were taking our time trying to really get an understanding of one another. We learned so much about each other and developed such a strong foundation of love in this time that the night I asked her to be my girlfriend. I also told her I loved her because I knew what we had was going to last."
The Sweetest Thing:
Uche: His sense of humor and his heart! No one loves me better or makes me laugh harder. We will literally spend the whole day making each other laugh. I don't know if anyone else thinks we're funny? But, I don't know… Saturday Night Live should probably give us a call.
Clinton: Definitely her sense of humor and her smile. From the moment we met, we've naturally bounced off of one another and our relationship is filled with jokes and laughter. I say her smile because I think it's the cutest thing in the world. I love seeing her smile because it's the physical representation of how she is actually feeling. Seeing my woman happy makes me happy, and that's why I love that smile.
The One:
Uche: It definitely happened over time. When he first told me, the night of the show reunion––I was surprised he said it, but I felt the exact same. I had thought I had been in love before, but I realize now that's not what that was. I kept saying I felt "different", that I had a "different feeling". I still don't even know how to describe it but he really is my other half. It just feels right and I feel the most me when I'm with him. I HATE to be cheesy, I'm so sorry, but honestly––every single day I am reminded that it really is love.
Clinton: I knew it was love because of how Uche and I were with one another. I had experienced love, commitment, and the challenges that come along with it. I saw it in both of us that we had the capacity and the willingness to be selfless, understanding, genuine and truthful with one another because Uche showed me all of those characteristics from the time we met. Love is a feeling but it also takes a lot of work and we were both ready for that.
Courtesy of Uche & Clinton
"I had experienced love, commitment, and the challenges that come along with it. I saw it in both of us that we had the capacity and the willingness to be selfless, understanding, genuine and truthful with one another because Uche showed me all of those characteristics from the time we met. Love is a feeling but it also takes a lot of work and we were both ready for that."
Baggage Claim
Uche: I had to learn that every argument doesn't mean it's the end all be all. It sounds so silly now, but I was so used to being in tumultuous relationships where I always had to have my guard up and be ready for the next curveball. This relationship has matured me so much and I am so happy we met in the time we did, Lord knows I had to go through the things that I did to fully appreciate and recognize a blessing when it's presented to me. We've also had to work on our communication. I've always thought that being outgoing meant that I was a good communicator––so wrong. I've had to be honest with myself and realize that I actually kind of suck at communicating when it comes to talking about the not fun and uncomfortable elements of life. We've really grown!
Clinton: We had to learn how to talk to one another about our past and the things we struggle with as individuals. We navigated those conversations by proving to one another over time that we can be trusted with knowing the hard things that neither of us wants to tell people we cannot 100% trust. As time passed and we continued to prove ourselves to one another, we opened up more and became even closer. I also had to unlearn the kind of "tit for tat" mindset. We're one, we're in this relationship together and we both bring different things to the table that are valuable in different ways.
Talk To Me Nice
Uche: I would say that my love languages on the giving end are: gift-giving and words of affirmation. On the receiving end, it would be acts of service and gift-giving, but by gift I mean ANYTHING. If someone ever gives me anything that lets me know they're thinking of me, honestly anything, it means a lot to me I don't know why. Oh, especially cards! I keep all of my cards. If you've ever written me a card, literally ever, I guarantee you I still have it!
Clinton: My love language is words of affirmation. I'm pretty simple––I don't need much but I do need my woman to tell me that she's proud of me and that she sees me. I'll do anything for her and I just want to know that she appreciates me.
Courtesy of Uche & Clinton
"I had to learn that every argument doesn't mean it's the end all be all. It sounds so silly now, but I was so used to being in tumultuous relationships where I always had to have my guard up and be ready for the next curveball. This relationship has matured me so much and I am so happy we met in the time we did, Lord knows I had to go through the things that I did to fully appreciate and recognize a blessing when it's presented to me."
Loving Yourself:
Uche: I've been through my fair share of frogs. I'm not saying I'm perfect, I've definitely had to grow up a lot and learn from past relationships. But never have I ever been fully appreciated and encouraged to be who I am, SO authentically. I've always been a confident person but going on such a widely publicized show opens you up to so much scrutiny. There was so much positivity and love coming my way but you are always going to have your online trolls and negative people that want to bring you down.
It's so easy to focus on the negative and I did fall into that trap many times, especially right after the show when things were still fresh. Clinton has never left my side and has always lifted me up, had my back, and encourages me ALWAYS to be exactly the person I am. Never too much!
Loving Your Partner:
Clinton: I've learned that love requires a lot of patience. We met at 21 and 23 years old, I don't think people understand how much there is to figure out individually and together at this point in life. I definitely didn't realize that, now that we've known each other for three years and we've gone through different things together, I'm seeing how important patience is.
I'm becoming my own person, she's becoming her own person and we are also coming together as one. Growing up, we are conditioned to think that you are supposed to find this perfect person and then they complete you, which isn't true at all. What really happens is you find an amazing person and you guys love and commit to one another and then there's a lot of work to be done. It's all worth it because the love and relationship you build is unbreakable!
For more Uche & Clinton, follow them on Instagram!
Featured image courtesy of Uche and Clinton.
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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Feature image screenshot/ xoNecole YouTube
Ladies, have you ever noticed that anytime we break up with an ex, we cleanse our spaces and bodies – mentally and physically?
First, we remove the things that remind us of them because there is no need to cling to a toxic or unnecessary past. I’m not sure about you, but something about getting rid of clutter that weighed me down is so refreshing; I rebuke all negative energy in my personal space. Next, we cleanse ourselves by taking a natural, detoxifying bath or journal to release those emotions safely and effectively. However, what do you do when it comes to spiritually detoxing yourself? Can you recognize when it is time for something like that?
Detoxes concentrate on drawing out bad toxins and energies and realigning us with our purpose. Usually, when my energy is low, or I experience constant uneasiness, I know I need to take steps to detox spiritually. Luckily, I remembered a Reiki healer who worked with a close friend years ago; therefore, I started there.
I checked in with Reiki Practitioner Tamara Angela (@loveandfaerymagic) for her top ten recommendations on how to spiritually detox. I appreciate Tamara’s advice because she uses Reiki as “maintenance, not crisis [management],” thus, helping me realize I can prevent “spiritual clutter” from progressing.
Reiki practitioner Tamara Angela
Photo courtesy of Tamara Angela
According to Tamara, "Reiki is a Japanese healing art. It [Reiki] comes with the understanding that we are all energy. And the way I describe it is Reiki covers you like your grandma’s prayer.” And we all know how vital our grandmother’s (or elders’) prayers are, especially growing up.
Ways To Spiritually Detox
Tamara explained that her nine steps all work together and detoxify your spirit and help you maintain the work you put into cleansing your spirit. We apply many of these steps to our daily routine, not realizing how crucial they are for our spiritual health. Each step ties into the other, and all are necessary.
When you do a spiritual detox it's important to remember, it’s a lifestyle. Start slowly to create the level of peace you want and build the stability you need. Tamara shares, “You can do all nine steps and still experience chaos. That is why it is important to have a baseline, a level of peace,” Tamara says. “You have to create a baseline of stability that you can revert back to. ‘I am used to this level of peace.’ Someone came along to disturb it, and now I have to fix it. Now, I can come back to these [steps] and remove that energy and know how to properly.”
1. Turn off your phone notifications and alerts.
Those notifications keep you tethered to constantly looking out for things (i.e. a text from that one person you should have kept blocked), thus, making it harder to calm your spirits. “Instead, choose a time in the day when you’re checking notifications,” Tamara recommended.
2. Get proper rest.
We experience different levels of sleep, and getting proper rest allows your body to reset. Raise your hand if your off day consists of running multiple errands. Often, we do not rest on our off days; “something” comes up. That “something” can be as simple as your favorite reality show.
Feel seen yet? I surely did. Sitting down and binge-watching a TV show does not allow your mind to rest effectively. For proper rest, Tamara suggested that classical and jazz music or white noise is okay, but nothing with lyrics.
3. Clear and calm your nervous system
When you are constantly experiencing things, sometimes you need to calm your mind down. For example, when something goes wrong with the Wi-Fi, we reset the modem. We should do the same when it comes to our bodies. Unfortunately, we tend to not think like that regarding our body and nervous system. “We are in a constant sensory experience," Tamara explained.
"You have six senses. That is how you experience the world. So, when you are constantly experiencing things, sometimes you need to calm down. Sometimes you need to remove something. Sometimes you need to be aware of how much you have taken in or have the capacity to take in.”
According to Apollo Neuro, an overactive sympathetic nervous system can cause issues like muscle tension, jitters, insomnia, etc. It can also lead to hyper-vigilance, the tendency to detect danger, even in its absence. By contrast, excessive tiredness, depression, and an overactive gag reflex can signal parasympathetic dominance. Fortunately, steps eight and nine emphasize easing an overactive nervous system.
4. Enjoy the company of good friends with laughter
“Laughter is a way to express emotion; it’s a great release. You are not in an inadequate space when you’re there [with friends].” As we know, laughter is good for the soul; it releases endorphins and helps you release things.
5. Purge your living space/get rid of clutter
Also known as “spring cleaning.” Constant mess or clutter is draining, and cleaning removes that negative energy. A great example Tamara uses is opening a window as it “can let out negative, stagnant energy. Many people do not realize that this practice is hoodoo-based.”
6. Unplug
Completely unplug or pick a day or time, and unplug. One way to do this is by turning off your phone. You cannot scroll through social media, talk on the phone, etc. Tamara recommended starting with 15 minutes and progressing from there.
7. Set boundaries
My personal favorite as I’ve gotten older. From a former people-pleaser, this is not an easy task. A lot of the pleasing we wrap ourselves up in is one of the main reasons we are spiritually drained. Setting boundaries is healthy; do things are your terms.
8. Do some Reiki
“Reiki energy balancing allows you to center yourself and clear that [negative] energy,” Tamara said. She further explained that it's like a church mother “laying hands on you.” Reiki is an energy healing technique that promotes relaxation and reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.
Reiki practitioners are a conduit between you and the universal life force energy source. The energy flows through the practitioner’s hands to you. However, your Reiki healer does not always have to touch you for Reiki to work physically. “You can receive Reiki healing from long distances, like on the phone,” Tamara said. Instead, clients experience the energy through heat, cold, tingling, or pulsing sensations.
There are many benefits to Reiki. Reiki can:
- Promote relaxation, stress reduction, and symptom relief to improve overall health and well-being.
- Bring on a meditative state.
- Foster tissue and bone healing after injury or surgery.
- Stimulate your body’s immune system.
- Promote natural self-healing.
- Relieve pain and tension.
9. Breath/breathwork
“Breathwork is extremely helpful in moving any stagnant energy,” and that is why Tamara gives the people she works with a two-minute meditation that consists of breathwork. One breathwork exercise is placing your hand on your heart and feeling the movement of your heartbeat. Doing this technique for two minutes will recenter you and can be performed anywhere – office cubicle, home, etc. Even a deep belly breath, hold, then release is a great way to release stuck emotions.
“The process of inhaling brings in what we need, and that full exhale is letting go of what we do not [need],” Tamara said.
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Feature image by Johnce/ Getty Images
Originally published on April 13, 2023