How We Met is a series where xoNecole talks love and relationships with real-life couples. We learn how they met, how like turned into love, and how they make their love work.
What happens when you put 22 gorgeous single men and women on a beautiful island with no phones and lots of smoking hot sex appeal? For fitness influencer Clinton Moxam and Wilhelmina model Uche Nwosu, it resulted in a nearly three-year relationship and a fur baby named Rue. The post-MTV's Are You the One? season six power couple still flourished in their love and addiction for one another despite their confirmed "no match" midway through the season. Now, we can all watch their YouTube videos together in jubilee and root for them as they post cute #RelationshipGoals photos that bless our Explore pages.
Though Uche is originally from East Grand Rapids, Michigan and Clinton is originally from Palm Bay, Florida, the two lovebirds have made Hollywood their home. Unfortunately, this wasn't always the case and the two had to adjust to living apart for nearly half a year. "We had to do long-distance for about five months last year and we definitely had to work on our communication––but we made it through and came out on the other side stronger," said the certified personal fitness trainer. With growth comes growing pains, but even with their fights and disagreements, Clinton and Uche still managed to come out swinging. Three years to the date they met, Clinton popped the question and made his three-year girlfriend his fiancee and life partner.
"We have different communication styles which was something that we have had to work on throughout our relationship," says the lifestyle influencer. "Also - what to watch on TV. Clinton always caves though, we're finishing up Real Housewives of New Jersey: Season 10." Clinton chimes in that their disagreements are typically caused by miscommunication regarding things that are happening in their individual lives and not communicating it to one another effectively. "This can lead to one of us being offended about how the other is seeming to act, not realizing that the issue isn't even really between the two of us," adds Clinton.
In this installment of How We Met, we caught up with the reality television alumni and newly engaged couple about meeting on MTV, the importance of effective communication to avoid arguments, and their appreciation for each other's sense of humor.
*This interview was conducted prior to Clinton's proposal or knowledge of the proposal.
How They Met:
Uche: I got a scouting call right after New Years' 2017 for an MTV show. I had just moved from Chicago to Los Angeles at the time where I was interning for a stylist and I didn't think much of it. I went through the first round of interviews and before I knew it, it was the middle of May and I was being flown into Los Angeles for final casting. Long story short, I ended up going on a reality show in New Orleans purely for the experience. We were both going through different situations at the time and neither of us were looking for love on the show whatsoever. I always laughed when the whole premise of the show was centered around "winning love and money" when that's exactly what ended up happening for me.
Clinton: I moved to NY right after graduating college in August 2016. From there, I was doing a bit of modeling and trying to grow my social media platforms. I was contacted by MTV about a show they were casting called Are You the One?. I went through the whole casting process and was picked to be on the show. I met Uche on a big green stage with 20 other people as we started filming for the show.
Instant Attraction:
Uche: The day we met was also the day we met the rest of the cast (22 of us). That day is still a huge blur to me! The cameras, the mics, the house, everything was so new. I remember I didn't even end up talking to Clinton until the very end of the night. We ended up sitting by the pool and talking for a few hours. Like I said, my intention coming on this show was just to have an experience and possibly win money––I had gone through a lot of not great situations prior, and at the moment I wasn't looking to get into a relationship. I remember on day four (mind you, these TV days are unlike real days! Whereas when you meet someone in the "real world" you spend maybe a few hours a day with them––we were spending 24 hours, all day, every day with each other––with no phones or contact with the outside world. Every three days marks a "TV week"), talking to my friend Nicole and telling her that I really think I was starting to like Clinton, but I wasn't sure what to do about it. I was definitely being cautious, I didn't know what was going to come from it and didn't want to start getting attached! All I know is we just gravitate towards each other, always.
Clinton: Similar to Uche, I was in a prior situation before going on to the show. It was a situation where myself and the person involved were not 100% sure what direction we were going. When the show started, I wasn't actually interested in getting to know anyone. I was hoping it would possibly create other opportunities for me and I would win the money in the end. The entire first day was hectic. I didn't have a conversation with Uche until later that night as we were both trying to have different conversations with different people, not exactly thinking that any of the conversations would lead anywhere, but that's just what we were there to do. From my initial conversation with her, I knew she would be the only person I could even hold a conversation with. She was so effortlessly funny and charismatic, but I don't think either of us thought much of it. It wasn't until day three or four that I was just watching her as she walked through the house and I got this feeling inside of me like a little light bulb turned on and I said to myself, '"Hold up! you really like her." From that moment on, she hasn't gotten rid of me!
Courtesy of Uche & Clinton
"From my initial conversation with her, I knew she would be the only person I could even hold a conversation with. She was so effortlessly funny and charismatic, but I don't think either of us thought much of it. It wasn't until day three or four that I was just watching her as she walked through the house and I got this feeling inside of me like a little light bulb turned on and I said to myself, 'Hold up! you really like her.' From that moment on, she hasn't gotten rid of me!"
First Date:
Clinton: Our technical first date was on the show. The whole house wanted us to win a date so we could go into the "truth booth" to see if we were a match (spoiler alert: we were not). We finally won a date on week five. We went on a ferry in New Orleans, had a caricature artist draw us, and it was really fun. Later that night, we had to go into the truth booth and find out we weren't a match so the day… didn't end quite well. Our first date outside of 'the house' was mini-golfing and a movie! It's like we were waiting to see if the spark we had on the show would still be there in the outside world and it without a doubt was.
Making It Official:
Uche: Well, before the show I was kind of in flux as to where I wanted to be and what exactly I wanted to do. It just so happened that earlier that year, my mom took a job at a hospital in Florida where she would work two weeks out of the month in Urgent Care. The show stopped filming at the end of July and I decided to go see my mom before making my next steps. It just so happened that out of all the places in Florida she could have relocated to, it was exactly 49 minutes away from where Clinton's mom lived.
Clinton: Before the show started, I decided it was time for me to move back home to Florida, so I packed my car and planned to drive down to Florida after the show finished. It just so happened that we ended up being there at the same time which allowed us to spend a lot of time together. I would go to her mom's place Thursday through Sunday every week and we would just hang out and spend time together. We went on dates and we went out, but the majority of our time was just spent getting to know one another and laughing. We did this for about 5-6 months and in November of 2017 while filming the "Reunion" episode of the show that we were on, I officially asked Uche to be my girlfriend.
Uche: I honestly wasn't trying to get humiliated on national TV so I was leaving it all up to him to take the next step. I don't know, it was like I was looking for some big red flag. Everything just seemed too good to be true––I've never met anyone like him.
Clinton: Uche never pushed me to make it official. Even though we were very exclusive and open with one another, we were taking our time trying to really get an understanding of one another. We learned so much about each other and developed such a strong foundation of love in this time that the night I asked her to be my girlfriend. I also told her I loved her because I knew what we had was going to last.
Courtesy of Uche & Clinton
"Uche never pushed me to make it official. Even though we were very exclusive and open with one another, we were taking our time trying to really get an understanding of one another. We learned so much about each other and developed such a strong foundation of love in this time that the night I asked her to be my girlfriend. I also told her I loved her because I knew what we had was going to last."
The Sweetest Thing:
Uche: His sense of humor and his heart! No one loves me better or makes me laugh harder. We will literally spend the whole day making each other laugh. I don't know if anyone else thinks we're funny? But, I don't know… Saturday Night Live should probably give us a call.
Clinton: Definitely her sense of humor and her smile. From the moment we met, we've naturally bounced off of one another and our relationship is filled with jokes and laughter. I say her smile because I think it's the cutest thing in the world. I love seeing her smile because it's the physical representation of how she is actually feeling. Seeing my woman happy makes me happy, and that's why I love that smile.
The One:
Uche: It definitely happened over time. When he first told me, the night of the show reunion––I was surprised he said it, but I felt the exact same. I had thought I had been in love before, but I realize now that's not what that was. I kept saying I felt "different", that I had a "different feeling". I still don't even know how to describe it but he really is my other half. It just feels right and I feel the most me when I'm with him. I HATE to be cheesy, I'm so sorry, but honestly––every single day I am reminded that it really is love.
Clinton: I knew it was love because of how Uche and I were with one another. I had experienced love, commitment, and the challenges that come along with it. I saw it in both of us that we had the capacity and the willingness to be selfless, understanding, genuine and truthful with one another because Uche showed me all of those characteristics from the time we met. Love is a feeling but it also takes a lot of work and we were both ready for that.
Courtesy of Uche & Clinton
"I had experienced love, commitment, and the challenges that come along with it. I saw it in both of us that we had the capacity and the willingness to be selfless, understanding, genuine and truthful with one another because Uche showed me all of those characteristics from the time we met. Love is a feeling but it also takes a lot of work and we were both ready for that."
Baggage Claim
Uche: I had to learn that every argument doesn't mean it's the end all be all. It sounds so silly now, but I was so used to being in tumultuous relationships where I always had to have my guard up and be ready for the next curveball. This relationship has matured me so much and I am so happy we met in the time we did, Lord knows I had to go through the things that I did to fully appreciate and recognize a blessing when it's presented to me. We've also had to work on our communication. I've always thought that being outgoing meant that I was a good communicator––so wrong. I've had to be honest with myself and realize that I actually kind of suck at communicating when it comes to talking about the not fun and uncomfortable elements of life. We've really grown!
Clinton: We had to learn how to talk to one another about our past and the things we struggle with as individuals. We navigated those conversations by proving to one another over time that we can be trusted with knowing the hard things that neither of us wants to tell people we cannot 100% trust. As time passed and we continued to prove ourselves to one another, we opened up more and became even closer. I also had to unlearn the kind of "tit for tat" mindset. We're one, we're in this relationship together and we both bring different things to the table that are valuable in different ways.
Talk To Me Nice
Uche: I would say that my love languages on the giving end are: gift-giving and words of affirmation. On the receiving end, it would be acts of service and gift-giving, but by gift I mean ANYTHING. If someone ever gives me anything that lets me know they're thinking of me, honestly anything, it means a lot to me I don't know why. Oh, especially cards! I keep all of my cards. If you've ever written me a card, literally ever, I guarantee you I still have it!
Clinton: My love language is words of affirmation. I'm pretty simple––I don't need much but I do need my woman to tell me that she's proud of me and that she sees me. I'll do anything for her and I just want to know that she appreciates me.
Courtesy of Uche & Clinton
"I had to learn that every argument doesn't mean it's the end all be all. It sounds so silly now, but I was so used to being in tumultuous relationships where I always had to have my guard up and be ready for the next curveball. This relationship has matured me so much and I am so happy we met in the time we did, Lord knows I had to go through the things that I did to fully appreciate and recognize a blessing when it's presented to me."
Loving Yourself:
Uche: I've been through my fair share of frogs. I'm not saying I'm perfect, I've definitely had to grow up a lot and learn from past relationships. But never have I ever been fully appreciated and encouraged to be who I am, SO authentically. I've always been a confident person but going on such a widely publicized show opens you up to so much scrutiny. There was so much positivity and love coming my way but you are always going to have your online trolls and negative people that want to bring you down.
It's so easy to focus on the negative and I did fall into that trap many times, especially right after the show when things were still fresh. Clinton has never left my side and has always lifted me up, had my back, and encourages me ALWAYS to be exactly the person I am. Never too much!
Loving Your Partner:
Clinton: I've learned that love requires a lot of patience. We met at 21 and 23 years old, I don't think people understand how much there is to figure out individually and together at this point in life. I definitely didn't realize that, now that we've known each other for three years and we've gone through different things together, I'm seeing how important patience is.
I'm becoming my own person, she's becoming her own person and we are also coming together as one. Growing up, we are conditioned to think that you are supposed to find this perfect person and then they complete you, which isn't true at all. What really happens is you find an amazing person and you guys love and commit to one another and then there's a lot of work to be done. It's all worth it because the love and relationship you build is unbreakable!
For more Uche & Clinton, follow them on Instagram!
Featured image courtesy of Uche and Clinton.
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Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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And so, since this is the time of year when catching a cold (and/or the flu) is common, let’s talk about the impact that sleep (and again, a lack thereof) has on your immune system. That way, you can remain as healthy as possible during the fall and winter seasons.
1. Less Sleep Means More Colds
GiphyLike I stated in the intro, I’m pretty sure you’ve heard somewhere that the fall and winter are the seasons when people are most susceptible to catching a cold or coming down with the flu. And that’s exactly why I thought I would start this all off by sharing the fact that some studies reveal that if you get less than six hours of sleep, on a consistent basis, you end up making yourself more vulnerable to coming down with both. In fact, some research says that only 18 percent of people who get six-plus hours of rest caught a cold while almost 40 percent who got less than that did.
The logic behind it all is sleep gives your body time to build up the proteins and cells (like cytokines and T-cells) that you need to fight off certain viruses. So, if nothing bothers you more than having a stuffy nose or stubborn cough when it’s cold outside, getting more sleep is one way to prevent that from happening to you.
2. Less Sleep Means More Allergy Symptoms
GiphyAt the end of the day, an allergy is basically what transpires whenever your immune system “overreacts” to something that other people’s systems do not. And since sleep is what helps to keep your immune system nice and strong — well, I’m sure you get how less allergy-related symptoms and more sleep go hand in hand. Also, since sleep helps to decrease bodily inflammation (more on that in a bit) and inflammation can also intensify allergy symptoms, that’s just one more reason to get as much shut-eye as possible.
3. Less Sleep Means Potential Diabetes and Heart Disease
GiphyDid you know that in 2024, Black women were diagnosed with diabetes 24 percent more than any other adult demographic. Also, it continues to be a reality that heart disease is the leading cause of death for Black women. These two sobering statistics alone should be enough of an incentive to do whatever you can to keep the risk of diabetes and heart disease way down.
One way to do that is by getting more sleep. Aside from the fact that sleep strengthens your immune system to where it is easier for you to fight off illness and diseases, sleep can keep your blood sugar levels in a healthy space; plus, when it comes to your heart, it gives it, along with your arteries and blood vessels a break.
4. Less Sleep Means Less Time for Your Body to Push “Reset”
GiphyIf you really stopped to consider all that your body goes through during the day (you can read some about that here), you definitely would respect it enough to do your best to thank it by giving it no less than six hours of sleep, each and every night. Sleep is what helps to slow your brain and body down so they are able to “refuel” for the next day. After all, how can your body prevent you from getting sick if your immune system is too worn out to fight ailments off? Exactly.
5. More Sleep Helps You to Fight Off Infections
GiphySpeaking of, in order for your body to fight off infections, there are certain cells and antibodies within you that need to be healthy and strong — one way that they get and stay that way is by you getting a good amount of sleep. For instance, remember when I touched on cytokines earlier? Well, the same way that they help to prevent colds, they also help to prevent infections too. And since sleep lowers your cortisol (stress) levels, rest gives your body the time and space to build up an army that can fight off free radicals and other health-related challenges while you are awake.
6. More Sleep Lowers Bodily Inflammation
GiphyWhenever a health-related issue is mentioned on this platform, inflammation is something that is mentioned quite a bit. Probably the easiest way to explain inflammation is it’s how your body responds/reacts whenever something is happening to your body that shouldn’t be, whether it’s an illness, an injury, a germ or something that you may be allergic to.
If you happen to have chronic inflammation, some symptoms that are associated with that include fatigue, stiff joints, skin rashes, weight gain and moodiness.
The interesting thing about all of this is if you aren’t getting enough rest, you could be triggering inflammation in your body. That’s because studies reveal that a lack of sleep can elevate molecules that are associated with inflammation. So, if you don’t want inflammation to increase within your system, you should definitely catch more zzz’s.
7. More Sleep Regulates Hormones
GiphyWhen it comes to hormones like serotonin, estrogen and cortisol, believe it or not, they play a role in how your immune system acts and overreacts. That’s because, if your hormones are out of balance, that can cause your immune system to work harder than it actually should and that can make you more vulnerable to sickness. One way to keep your hormones leveled out? SLEEP.
That’s because sleep gives your body the opportunity to rest, repair and restore your hormone levels. On the other hand, when you are sleep deprived, that can put/keep your hormones on the ultimate roller coaster ride. #notgood
8. More Sleep Strengthens Vaccines
flu shot GIF - Find & Share on GIPHYGiphyIf you’re someone who is good for getting some sort of vaccine around this time of the year, make sure that you rest up before and after getting your shots. Not only does adequate rest before a vaccination help your immune system to be better receptive to your shots but sleep also helps your body to build up enough antibodies to make your vaccinations effective after getting them. Because if you’re gonna get pricked, shouldn’t it be worth it? My thoughts exactly.
Get some freakin’ sleep! Your immune system depends on it.
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