Although it personally baffles me that people like this exist—half kidding, half not—I've got a few girlfriends who pretty close to loathe oral sex. I don't mean giving it (fellatio), I mean receiving it (cunnilingus). Most of them are wives too.
When I ask them "why?", the answers tend to vary. Some say it feels really awkward, almost to the point of feeling gross. Others say that they love what else their man has to offer; so much so that they'd rather bypass the oral and get to the "main" event instead. A couple of 'em have told me that cunnilingus is "alright", but their partner takes entirely too long to finish up. (Wow. Is that even a thing? What in the world?!)
Personally, I can't relate to any of this. Back in my sexually active days, not receiving oral sex would've been an automatic deal breaker. Plus, the more of it I could get, the better. But I must admit that these kinds of women do pique my curiosity. Are they an anomaly or are there others who feel the same way as they do? (Feel free to chime in with your own comments.) I don't just mean when it comes to oral sex overall, but how many ladies feel as if a timer should be set the very moment cunnilingus begins. Or even when they start blessing their man with fellatio.
It really is a bit of a rabbit hole, I must say, but I'm up for the task. If you are also an inquiring mind that would like to know, here's some of what cyberspace had to say on the issue(s).
How Long Should Oral Sex Last?
How Common Is Oral Sex?
Everything has a first time; even oral sex. When it comes to when that first time should actually happen, I'm sure it's no shocker that 4 out of 10 men don't mind it happening on the first date vs. 1 out of 10 women feeling the same way. As far as if men and women are both "generous" in this area, interestingly enough, it changes with age. Younger women are more down to perform fellatio (74 percent) while older men are more open to performing cunnilingus (69 percent), although women are twice as likely to give it than men are (SMDH).
Of the individuals who get this kind of action, do they all enjoy it? Apparently not. In another survey, while most participants agreed that oral sex is more enjoyable when it's not with a casual partner, 52 percent of men really like going down (good for you, fellas; you get an extra dose of oxytocin and DHEA when you do) while only 28 percent of women do (y'all who don't, check out "Do You Swallow? The Unexpected Health Benefits of Sperm"; however, wait until you get off of work; some of the content may be NSFW for your lunch break).
And what about married folks specifically? Another survey that I read revealed that mostly all husbands like to give oral sex while one-third of all wives could take it or leave it. 19 percent of wives said they are not able to orgasm from cunnilingus while seven percent of men said that they couldn't (interesting). 54 percent of wives said that they allow their husbands to "finish" in their mouths and 47 percent of husbands said that was an important factor although only 29 percent cared about whether she swallowed or not. In an extension of this same survey, 9.0% of women and 12.6% of men professed to perform oral sex every time, with husbands preferring to perform oral sex on their wives (get this) twice as much as they currently do. I was also happy to hear that 32 percent of wives wouldn't mind "blessing their husband" more often as well.
But out of all of the info that I checked out, you can tell by the title of this post that what blew my mind the most was the fact that oral sex seems to have a semi-official time limit. What is it? Let's go with ladies first.
How Long do Women Prefer Oral Sex to Last?
I'm pretty sure it comes as no surprise—maybe low-key disgust but certainly no surprise—that it was much harder (legions worth) to find data on cunnilingus as opposed to fellatio. Although I must say that one study that said a lot of men do it because they feel it is a way to "affair-proof" their relationship was kind of fascinating. Another cool thing about this form of oral sex is female ejaculate contains a protein known as prostatic acid phosphatase which helps to protect a man's prostate. Also, cunnilingus can't get you pregnant so, there's that win/win for anyone who doesn't want a baby—ever or yet.
But as far as how long it should last? I can't tell you how long I spent looking for actual data on the subject (again SMDH). While there are plenty of articles on technique, the time limit was extremely difficult to nail down. Quora had some semi-enlightening answers, with the average time being around 30 minutes, but that was via seven responses only. After checking out about 10-12 sites, the general consensus was a man should do the deed until his partner climaxes, however long that takes because, unlike a blow job (a lot of men said they would take a couple of minutes even if they couldn't get the whole shebang), quitting before she totally finishes qualifies as being a pretty wack experience.
I took this info to some people who I personally know. What the women who enjoy receiving oral sex told me is, so long as their partner knows what he is doing, they don't keep up with the time much at all. If he doesn't seem to have a clue, two minutes is too long. The guys? Most told me that their tongue typically gets tired after what they gauge to be 15 minutes or so. After that, they will either switch things up (initiate penetration) or get creative with their fingers, etc. in order to "buy" a little time. But does it get boring for them? No. Just a little tiresome, at times. Understood.
How Long do Men Prefer Oral Sex to Last?
Now for the fellas. So, there's this "study" that has received quite a bit of traction, right? I get it because the name alone is rather catching—The Blowjob Resume. It consists of 1100 Americans and Europeans who were asked about, well, the title of the study pretty much gives it away.
Anyway, it covered a myriad of things like how important a blow job is to people (35 percent of men said "somewhat important" while 25 percent of women felt the same way; 30 percent of men would prefer fellatio over intercourse, by the way), how many Americans swallow (29.6 never do while 23.9 always do…we do it A LOT more than Europeans do), and the fact that 72 percent of men prefer eye contact during the act while 58 percent of women would prefer to look any and everywhere but into the windows of their man's soul (that, or it's extremely taxing to multi-task in that fashion).
But again—and I promise that this will be my last time saying it—what really tripped me out was the fact that men think that a good blowjob should last…guess how long? A little under 10 minutes. And the woman giving them one? She's cool with 11 minutes.
Hmm…only a minute apart. Why is this the magic window?
The study itself said that while some were down with much longer, 10 minutes is far more realistic. When I did some of my own unofficial polling, the men in my life said that they agree with that timeframe. Actually, what most of them said was if it took more than 10 minutes, their partner could probably stand to brush up on her techniques because when it's a great performance, it will take a fraction of that time. The reason why they don't mind it going with a shorter timeframe is because while they could sleep as soundly as a baby afterwards, usually fellatio only revs their partner up; therefore, they would rather have a shorter amount of time on the receiving end, so that they can muster up enough energy for intercourse. Again, understood.
I guess when you stop to think about the fact that a man needs only five minutes of intercourse to have an orgasm while a woman requires around 25 minutes (foreplay included), these findings make sense. Again, it's just that I never even factored in that oral sex needed a clock. Shoot, I still don't.
Still, this was some interesting data to share so that y'all can sound off—or go off. Clearly, oral sex has layers just like everything else, chile. Duly noted.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Exclusive: Melanie Fiona On Making High-Vibrational Music & Saying Yes To Partnership
Melanie Fiona is back! After taking a little more than a decade-long hiatus, she has officially made her return to music and blessed us with two singles, “Say Yes” and “I Choose You.” While both singles are very different from each other, they both reflect who she is today and the type of music she wants to make. In our conversation, the mom of two expressed what she learned during her time away.
“It's interesting, even when I said it is like coming back, I don't ever feel like I really left because I was always still performing. I've still been public. It's not like I went into being this recluse person or version of myself, but the thing that I really learned in this process is that I think things take time,” Melanie says in a xoNecole exclusive.
“I think often we're so caught up in it, being on the timing of demand or popularity, or, like, striking while the iron is hot and the thing that I've learned is that everything is on God's time. That's it. Every time I thought I would have been ready, or, like, things were taking too long, I had to reship some things, personally, professionally, in my life. I also gave myself permission to make a living, not just make a living, but make a life for myself.”
Making a life for herself included getting married to Grammy-nominated songwriter Jared Cotter, starting a family, and embracing new landscapes, such as podcasting as a co-host of The Mama’s Den podcast. She also began doing more spiritual work and self-care practices like meditation, sound healing, Reiki, acupuncture, and boundary setting, which allowed her to get in touch with her inner voice.
“I wasn't putting out music, and I wasn't experiencing a number one record, but I was being a number one mom,” she says.
“I was experiencing things that were allowing me to heal and get in touch with myself so that I could make new music from a space of joy and freedom, and excitement again because I definitely feel like I did lose some excitement because of just politics and industry and what it can do to your mental health and even your physical health. So giving myself the space to really just say, ‘Hey, it's okay. Everything's right on time.’”
The joy and excitement are felt in one of two new singles, “I Choose You,” which is more of a lovers rock vibe, a tribute to Melanie’s Caribbean roots. While the Grammy award-winner is known for ballads like “It Kills Me” and “Fool For You,” she is becoming more intentional about the music she makes, calling it high-vibrational music. She says her music is a “reflection of my life,” as it captures every facet, from hanging out with friends to riding around in her car.
“Say Yes” has the classic R&B vibe Melanie is known for. However, both songs are inspired by her relationship. Melanie and Jared got married in December 2020, and the Toronto-bred artist dished on their relationship. Fun fact: he is featured in the “Say Yes” music video.
“When we first started dating, I had come into that relationship post a lot of self-work. I had gotten out of a long-term relationship, I had a year and a half to date and be by myself and do a lot of work on myself alone. And when we met, I remember feeling like this has to be my person because I feel it,” she says.
“And so when we went into that relationship, and we started dating, I was very clear. I was like, I know what I want. I'm very clear on what I need, and I'm not going to withhold my truth about myself in this process because of pride or fear of rejection. I know you love me, but I'm coming with my heart in my hand to let you know that if we're gonna get there, we have to put fear aside and say yes. So that was kind of like my open letter to him, which is why the video is us having a conversation.”
Melanie also shares that saying yes to her partner has empowered her in many ways, including motherhood and showing up for herself. Her new EP, also titled Say Yes, will be available at the top of 2025.
Check out the full interview below.
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Feature image by Franco Zulueta
Essence Atkins Shares Why Abstinence Is Her Path To Purpose And A 'Great Harvest'
Essence Atkins is having a very important conversation.
Known for her role on the hit show Half & Half, the actress appeared on Sherri to discuss her latest projects, her friendship with Tia Mowry, and spilling the tea on her personal life. Surprisingly, Essence revealed that she has been abstaining from sex for the past four years and plans to continue until she remarries.
The star met her first husband, Jaime Mendez, on Valentine's Day in 2008 through the online dating platform Match.com. Mendez was a former All-American collegiate football free safety. The couple wed in September 2009, with Atkins' co-star Valarie Pettiford performing at the reception. However, the marriage ended in divorce in 2016.
When talking about why she chose abstinence, Essence said, "It was something that I heard very clearly. I believe there's honor in what I'm doing, and my obedience is going to yield a great harvest."
And the benefits are real. "I have tremendous clarity. When I meet someone, I can really assess and listen with much better ears because I’m not distracted by the possibility [of physical intimacy]," the actress shared.
Most of all she believes her journey should serve as encouragement to young women. "It's important that we value ourselves and make sure that others are valuing us. Can you spend time with someone without physical companionship? Do they make you laugh? Are they joyful? Are they purposeful and intentional?"
Abstinence vs Celibacy
Abstinence is a temporary decision to avoid sexual activity, while celibacy is a lifestyle choice to abstain from sexual activity for an extended period of time, or even a lifetime.
The Girls Are Celibate
A recent survey conducted by BLK, a dating app designed for the Black community, has uncovered a growing trend of celibacy among Black Gen Z women. The survey's findings indicate that 64% of Black Gen Z women are currently practicing celibacy, with a significant majority (63%) having made this decision within the past six months.
61% of respondents chose celibacy as a means of self-improvement. Furthermore, 66% reported experiencing improved emotional well-being, and 87% found that celibacy either positively impacted or had no negative effect on their dating lives.
As a millennial woman who practiced celibacy for three years, it is a truly awakening experience because you get to wholly honor yourself. And with the dating pool having some pee and other unknown substances in it, it just feels good to make the decision for myself.
Dating apps that focus on specific communities, like BLK, have a unique opportunity. They can see and respond to changes in dating behavior, such as the growing trend of celibacy among Black Gen Z women. For these women, celibacy is a way to take control of their own stories, resist societal pressures, and build healthier relationships. By adapting to these needs, these apps can better serve these users and strengthen their connection with these important sub-communities.
4B Movement
CNN reports that following the news of Donald Trump's re-election as President of the United States, there has been a significant increase in interest in the US for the concept of "4B". The article says, “Young liberal women across TikTok and Instagram are discussing and sharing information about the South Korean feminist movement, in which straight women refuse to marry, have children, date or have sex with men.”
These women are furious after the majority of their male counterparts voted for a candidate who was found liable for sexual abuse. They are also frustrated that his appointment of three conservative Supreme Court justices overturned national abortion rights protections.
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Featured image by Robin L Marshall/Getty Images for ESSENCE