

Russell Wilson's $140 Million Deal Is A Reminder To Stop Sleeping On "Good" Guys
Anyone who says nice guys finish last probably hasn't met Russell Wilson, aka the highest paid football player in the NFL. If you've ever truly been in love, you know that it's never about the money. But boy, does it put an extra layer of icing on the cake knowing that you can afford to ball out with the one that you love.
Husband of R&B superstar Ciara, and Seattle Seahawks quarterback Russell Wilson recently signed a four-year extension contract that is valued at $140 million and we ain't mad at that. The couple recently announced Russell's multimillion dollar deal in a late-night Instagram post that confirmed news that Seahawks fans had been anticipating since last season. Cuddled up and giving us serious rich auntie and uncle vibes, the Wilsons had this to say:
"Hey Seattle, we got a deal. Go Hawks! But, I'm gonna see y'all in the morning."
The sleep-deprived couple said that they could finally get a good night's sleep after enduring the grueling signing process and coming out on top. Ciara told Andy Cohen that it was a nerve-wrecking process and they didn't really know what to expect. She explained:
"It was a process. It really went down to the wire. You just don't know what's going to happen until that very last second."
"I'm just so proud of him. He's incredible…it's a blessing."
Nevertheless, as always, CiCi had her man's back until they got a final decision. The "Thinking 'Bout You" singer publicly exclaimed her overwhelming pride for her baller beau on Instagram and told fans she can't wait to see what the future holds, and according to her most recent interview, that may even mean baby #3... Just not today.
"I do look forward to the third one, but we got a little time right now. I'm enjoying dancing with my flat belly right now."
Now, if you're into the media and have been following the Future-Ciara-Russell Wilson love triangle, you know that Russell's good boy turned better archetype has been criticized in the past. Living in this strange twilight zone of a culture in which we value drama and chaos more than we do responsibility and stability, it's understandable that standing next to the lean-sipping bad boy that is Future, Russell Wilson can seem a bit less… edgy. Lame, I would even say. I said what I said.
What kind of guy would raise another man's son as his own? Who on earth would sacrafice their own sexual satisfaction to honor their union with their soon-to-be spouse? Imagine a man who loves you so much that he'll talk to God about you, now that's a blessing.
Ciara is a true reminder that sleeping on good guys may cause you to miss out on the man of your dreams.
Don't get me wrong, there is a clear and obvious difference between self-proclaimed nice guys, and good men, and it's important to have enough discernment to know the difference. Sometimes, the proof is in the prayer. In a recent episode of "Watch What Happens Now," Ciara finally spilled the details on her conversation with God that ultimately led her to Russell Wilson:
"I have to say I definitely prayed a prayer, and I prayed many times. All I have to say is, when you're going through the transition of love and trying to figure out life, you gotta be specific, and you have to reflect on the journey prior to kind of see why are you at that point where things are not working out the way you envisioned them."
Ciara mentioned that although the law of attraction is real and you have to be specific about what you want, you also have to learn yourself well enough to know what you don't want… But seriously, who doesn't want a millionaire bae who fixes your dress on the red carpet and looks at you the way Russell does Ciara?
Keep praying, your Russell is out there. And take it from Ciara, if you make the decision to stop sleeping on good guys, it just might pay off (word to Shellie R. Warren). So Cici, when's the shopping spree, sis?!
Featured image by Instagram/Ciara.
Taylor "Pretty" Honore is a spiritually centered and equally provocative rapper from Baton Rouge, Louisiana with a love for people and storytelling. You can probably find me planting herbs in your local community garden, blasting "Back That Thang Up" from my mini speaker. Let's get to know each other: @prettyhonore.
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.