
There's something about a man who's not afraid to be vulnerable.
Mask off. Walls down. Baring all, including the soul that the former tries to protect. With vulnerability comes an honesty so refreshing, it's like water—it's truth unwrapped. It's love personified, for to be vulnerable is to be selfless.
Though in the case of Billy Chapata (also known as iambrillyant)—author, writer and poet extraordinaire—that same vulnerability that's written and released for the world to receive, is actually a form of selfishness on his part. I first became introduced to his poetry and affirmations in a series of tweets that came across my timeline.
I decided then and there that I wanted to know the man behind the words. One of the first things I asked him in our interview was about his confidence and his fearlessness in his writing. I learned then the true purpose behind the self love poet. "I get people all the time who are like I'm so scared to let my writing out," he says. "When you write from a selfish place, you're not thinking about what people may think or anything like that. That's how I overcame that fear. When it becomes a selfish intention, you stop caring about what people think and what they may say.
At the end of the day, a lot of my writing is really for my inner child, for me to heal, and affirmations for my future daughters."
If selfishness produces words of wisdom where hearts are healed and wounds are restored, then by all means, we encourage him to be selfish—as f*ck.
Through Billy's writing, many have been able to delve deeper into the concept of love, challenging their own perspectives, and forcing inner reflection that becomes the foundation of freedom. His words hit home and they hit hard, so it's no surprise that he's grown a massive following—over 340,000 across his social channels—that makes his many affirmations go viral.
With three books under his belt, his life lessons become our instruction manual on navigating matters of the heart. But there's more to the teacher than powerful prose. So, we dug a little deeper to learn about the man behind the musings, how he overcomes fear, and his perspective on love.
How did you first get into poetry?
Billy Chapata: I started writing when I was like eight or nine, ever since I could hold a pen or pencil. I've been writing for a very long time. Anything that pertains to writing just came really natural to me from that age, and I was so musically inclined too from that age. I write to heal, I write to survive, I write to learn, I write to reflect. And through poetry, I'm able to do that. Writing became a means of survival.
We often see a lot of men who are afraid of vulnerability. What made you open to it and able to share your vulnerabilities with the world?
Billy: My dad passed away when I was like three years old, so in terms of energy, I've been surrounded by female energy for a very, very long time. My aunts, my mom, my sister, they kind of just raised me, and I got to see many sides of the feminine condition. Even as a man, I had to teach myself certain things in terms of the cliché stereotypes that a man has to adhere to in society, but it became so much easier to me because I realized how much power there is in vulnerability. It's kind of weird how not having a father figure in my life emancipated that side of me, and emancipated my writing.
I'm just able to be so open and so vulnerable and not feel judged at all.
Would you say this generation has a false perception of love? What's your perception of the current state of love?
Billy: I think this generation of love is just very skewed, and it's very misleading. I don't necessarily feel like it's this generation's fault, I feel like the media has a lot to play in it. But it's very skewed, and this generation, we base love on the premise of it being a feeling, and the problem with feelings is that feelings are fleeting. So if you feel happy or you feel sad, whatever the case may be, feelings are fleeting—they come and go. And the problem with basing your idea of love on the fact that it's a feeling is that you're also giving me the permission to just come and go as well.
Love, in all honesty, is a choice.
And that's the thing that this generation doesn't really understand. When certain obstacles happen, when certain things happen, we have this tendency of just giving up because we feel like this person doesn't stimulate me anymore, or this person doesn't do this for me anymore, or I don't feel this way. And instead of just choosing to try or continue loving this person, we're basing it on feelings. And I think that's the biggest issue. I think that's why it's so skewed.
And not to say that you should stay in a relationship or connected with someone when it's getting bad or poisonous, but it's like any small thing that happens now it's like, "Nope, this person's not for me." Or, "I don't want to be with this person anymore." And it's just based off feelings of the choice. And I think that's the biggest difference between this generation and older generations.
Do you think there's a lack of accountability that's causing the disconnect? That people aren't willing to look at themselves and what they contributed to the problem?
Billy: We have this tendency of taking accountability of all the great things. When something good happens it's like, 'Yes, this is what I've put in work for, I just spoke this into my life, I manifested this, this is what I deserve. This is meant to be. I did this.' And then when something bad or undesirable happens, we tend to shift the blame onto other people. We tend to shift the circumstances and that lack of accountability is the reasons why we feel like we're very scared to peel that surface off and dig deeper. And really look at our wounds and see why we behave the way we behave or why we react to certain situations that we react to it.
And I think that's a big issue, there's a lack of accountability when anything undesirable happens.
We're just very scared of what we may discover. I think we're very scared of not being in control. This generation, we lack faith in ourselves or in a higher being, whatever your religion may be. We don't trust our intuition as much, we're not as vulnerable, we're not as honest with ourselves. We just like to play on the surface. We don't like to dive deeper because we're just scared we'll drown, and I think that accounts for a lot of relationships that go bad because we just kind of insta-Relationships or connections without really doing the work on ourselves. We haven't taken our wounds out on a date and just really explore them and see why we behave a certain way we behave, and when something bad happens we shift that blame on someone or something else. Sometimes that's not necessarily the case, sometimes it's just the case of really knowing ourselves before getting into a connection.
In your piece "An ode to a future lover," you say that there are things that past lovers taught you that you are trying to unlearn. What are some of those things and what did past lovers teach you about yourself?
With time, I've learned that love and attachment have nothing to do with each other. I think a lot of the people that I used to be with they were very attached to the idea that I had to be around for the love to mean anything, or that I had to be calling you all the time to be in love with you. I had to learn that the person that you're with has to understand that if I'm not around at certain times, that doesn't make my love any less present, or if I'm not calling you back after two hours it doesn't mean I don't love you any less.
What's the sexiest thing about a woman to you?
Without a doubt, her mind. It's not going to be the same for every woman, but the majority of women the thing that really turns me on is her mind and her way of thinking. At the end of the day, I view everyone as just a vessel, but if your mind is on another level that you can think about things so beautifully and view life on a much more intricate level, or you just have this innate colorfulness about you where you're just very kind, sweet or very caring, very involved in anything that improves you spiritually and mentally, and you're all about your growth, I think that's so sexy.
I think women who are just all about improving themselves are just beautiful women.
And that all starts with the mind and the way she shapes her thoughts and the way she thinks about herself. I think women who know their self-worth are so beautiful. And that's something that comes from the mind, it's all how you shift your perception about yourself. Nothing beats that. I feel like that's sexier than any curves or body part or anything like that.
What does being a man mean to you?
I have this duality about me that's able to empathize with men and women. I think what being a man means to me is being able to be vulnerable, and really put my thoughts out there, because not many men will do that or are too scared to do that because of how society views them for being vulnerable.
I think being a man for me is just about really tapping into my self worth and understanding that regardless of how vulnerable I am that doesn't make me less of a man. Or regardless of how soft I can be, that doesn't make me less of a man. And I think that's something I want to pass on to my son, just be emotionally intelligent and vulnerable. I'm giving myself the opportunity to be the man that a lot of men are afraid to be.
Take a moment to view some of our favorite selections by the poet by clicking through the gallery below.
For more of Billy Chapata's wise words, follow him on Twitter and Instagram.
- How To Become More Vulnerable - xoNecole: Women's Interest, Love, Wellness, Beauty ›
- Top Women Poets Who Empower - xoNecole: Women's Interest, Love, Wellness, Beauty ›
This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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Whew. Did you know that somewhere around 122 million Americans travel during the holiday season? Listen, I went to see my godbabies this past September and got caught up in a crazy ass traffic jam at BNA (the Nashville airport) that damn near has me considering air travel ever again — especially during this time of the year.
Besides, it’s not like it’s a written rule that you have to travel over the holidays. In fact, if you want to play it chill this year, why not enjoy a staycation instead? Although it might seem like it’s a “poor man’s compromise,” as you’re about to see, it actually…isn’t.
1. Go All Out with the Christmas Décor
GiphyThere is someone I know who is so obsessed with Christmas, she’s damn near annoying-borderline-terrifying. I’m. Not. Kidding. Yet hey, if you’re going to do a holiday-themed staycation (emphasis on “holiday-themed”), that’s kind of how you’ve got to be. Some décor ideas include:
- A fresh Christmas tree (is the most ideal) that is ultimately decorated
- Wreaths on outside and inside doors
- Garland (with twinkle lights) in predictable and unpredictable places
- Poinsettias
- Mistletoes
- Snow globes
- A stocking (with some of your favorite things in it)
- Fake snow
- Stars
- Angels
- Candy canes
- A BLACK Santa (LOL)
I mean, since you are going to be spending a lot of time at home, it can feel like a mini-winter wonderland if you are intentional about doing more decorating to your living space than you ever have before!
2. Buy a Couple of Christmas-Themed PJs
GiphyWhile I was doing some research on a totally different topic, I happened upon an article that talked about the psychology behind why we should be intentional about what we wear to bed. When you stop to think about the fact that (hopefully) you are sleeping somewhere between 6-8 hours every night, it would make sense that things like the color and fabric of your sleepwear would have a real impact on you — even subconsciously.
Well, when it comes to Christmas décor, specifically, not only does it take you back to nostalgic memories, it can also boost your moods. So, aside from being on-10 with your Christmas décor, also invest in some Christmas-themed PJs. Since you’re going to be doing a lot of lounging around (RIGHT?), do it in something that makes you think about all of your favorite things about this time of year.
3. Cop Some Christmas-Scented Candles
GiphyThere really is no telling how many articles that I’ve written where I am singing the praises of scented soy candles. Candles are soothing, comforting and a very easy way to reduce stress. Also, since it gets darker quicker and for a longer period of time around this time of the year, candles provide a relaxing vibe to your home. Since it is Christmastime, go with scents that are reminiscent of the season:
- Cinnamon
- Vanilla
- Cranberry
- Apple
- Pine
- Frankincense and Myrrh
- Peppermint
- Cashmere
- Ginger(bread)
- Orange
- Sugar Cookies
- Sandalwood
- Cloves
- Cedarwood
- (Hot) Chocolate
Personally, one of my favorite candle companies is Goose Creek. Their signature collections will have your entire house smelling like a high-end bakery. No exaggeration.
4. Play Some Winter-Themed ASMR Sounds
GiphyI’m from Nebraska and my mother was a New Yorker. So, if there is one thing that I like, it’s seasons and that includes snow during wintertime. Unfortunately, Nashville is cray-cray when it comes to that. If, where you live, the weather is all over the place too (which is why I think it’s insane that some people still give pushback to global warming) and you would like for it to at least seem like you are in your own winter wonderland — invest in some fake snow to strategically place around your home.
Oh, and don’t forget to turn on some winter-themed ASMR sounds too. YouTube has videos that run for hours on end that feature blizzards and howling winds that really can make you feel like you are in the midst of an ice storm.
5. Host a Holiday Movie Marathon
GiphyOne thing to remember about a staycation is it doesn’t mean that you have to be alone or that the only people who can participate are the ones who live with you. Since a staycation is simply about staying close to home instead of traveling afar — absolutely consider having some of your favorite people over for a holiday-themed movie marathon. Shoot, Black America Web even did you a solid by publishing “25 Best Black Christmas Movies Of All Time;” plus, Tubi has a Black holiday hits section of indie films too.
Oh, and make sure to get creative with the Christmas-themed snacks. Some ideas? Some Kentucky-fried turkey tenders with cranberry hot sauce (recipe here), some Holiday Hot Spinach Dip (recipe here), some Grinch Kabobs (recipe here), some roasted pecans (recipe here) and some Pomegranate Guacamole (recipe here).
6. Spend a Night (or Two) at a Hotel or Vacation House
GiphyJust like you don’t have to be alone during a staycation, you also don’t have to be cooped up in your house the entire time. Get a change of scenery in your own city by spending the night in a hotel that you’ve always wanted to try out or renting a vacation house for you and some of your folks to hang out in during the time between Christmas and New Year’s Day. I have a “love little sister” who does this randomly when she needs a break from her work as a therapist. She says that it’s damn near like taking a trip (and she has PLENTY of passport stamps; trust me).
7. Have Brunch or Dinner at a Christmas-Themed Restaurant
GiphyIf nothing puts a bigger smile on your face than the thought of DoorDashing meals and barely even touching your stove during your staycation — hey, I am right there with you. Do consider going out to brunch or dinner during your chill time, though. It’s another way to bond with people and create some current holiday memories. And if you’ve got a bae and you opt for dinner, it can be a wonderful type of Christmas-themed date.
8. Go to a Holiday-Themed Concert
GiphyBeing that I got my start as an entertainment writer, hear me when I say that I’m not someone who just has to go to a live concert every chance that I get. Oh, but baby, when I saw that El DeBarge was doing a City Winery tour and he was going to be here right before Christmas — I booked myself a ticket quick, fast and in a super-duper hurry! Shoot, I didn’t even want to go with someone because I plan to give him and that falsetto voice of his my complete and undivided attention. LOL.
I don’t know what it is about the holiday season that makes live music that much more enjoyable — but if there is a concert that features one of your favorite artists happening right through here, consider that to be a cool way to “tour your city” while cultivating a really awesome memory at the same time.
9. Also, Go Ice Skating
GiphyOne of my fondest memories of time with my father is going ice skating. We actually would do it in the summer (because that is when I would visit him) and, every year, he would get me a new ice skating outfit. Even now, when I watch someone ice skate (even in movies; like in the classic movie Garden State), I will have warm fuzzies.
Anyway, if you’ve never been before, go. If it’s been forever since you have, also go. There is something that is very sweet and so signature Christmas about it. Plus, it’s a top-tier form of exercise.
10. Take a Christmas Lights Tour
GiphyAnother one of my favorite Christmas memories is driving through neighborhoods and looking at the Christmas lights. And just like a Christmas concert can be a form of hometown touring, so can doing this if you decide to choose a couple of areas where you’ve never really been or rarely frequent.
Now are you excited about the thought of experiencing a holiday-themed staycation?
I thought you would be. ENJOY!
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