**UpdateAshanti gave birth to a baby boy on July 18, 2024 (Scroll down for more info).
Update: Nelly and Ashanti just confirmed that they are expecting and engaged. The singer shared an Instagram video confirming the news in the cutest way. She captioned it, “Baby Baby Baby…. ❤️🙏🏽😆.”
The beloved couple first sparked pregnancy rumors over the weekend during the "Dilemma" artist's Black and White Ball. The two were onstage when the R&B songstress touched her stomach. Nelly then placed his hand on her stomach, and they both laughed. According to Us Weekly, a source confirmed that they were indeed expecting their first child together.
It's official! Nelly finally confirms that he and Ashanti have rekindled their romance. The "Country Grammar" rapper sat down with Love and Hip Hop Atlanta stars Rasheeda and Kirk Frost on Boss Moves with Rasheeda and revealed the news (although this comes as no surprise to many of us who've heard the rumors.) "Yeah, we cool again. I think it surprised both of us, though," he said, smiling. "It wasn't anything that was like, I don't think planned. I think we both was pretty much doing what we do, but sometimes, being separate, you understand one another more.
He continued, "You can be like, well, yo, let me see exactly what they see, you know, 'cause we all can be defensive sometimes in our own relationships. We know we wrong, but we gonna stand on it, but we all are victim to that." When Rasheeda asked him if it felt good to get back with the "Baby" singer, he replied, "Yeah."
"I mean because it's no pressure. Before, I feel like both of us are doing what we doing career-wise, and when you got so many people in the middle of it, it could be tough," he said.
After the news came out, Ashanti later hit the 2023 VMA's red carpet wearing a clutch with a picture of the couple plastered on it, and it was giving "my man, my man, my man." However, she told ETthat the photo on her clutch was taken at the 2003 VMA's 20 years ago. We love a full-circle moment.
Photo by Dimitrios Kambouris/Getty Images
Rumors of the couple rekindling their relationship started in December 2021 when they performed their song "Body On Me" together during Power 98.3 and 96.1's Under the Mistletoe concert. From there, they were spotted together many more times, further fueling the rumors. The couple has a long history together filled with beautiful moments that make them one of the most beloved celebrity couples in music. Here's a look back on their love:
Ashanti and Nelly Complete Relationship Timeline
2003: Nelly and Ashanti Meet
Photo by Evan Agostini/Getty Images
Nelly and Ashanti meet for the first time at the Grammy Awards press conference in 2003. In a 2011 episode of VH1's Behind the Music, the "Foolish" singer reflected on that moment. “The first time I met Nelly, he asked me for my autograph, but I think he was being sarcastic, and I remember writing it down on the program,” she recalled. “That picture has been in so many publications as something else, but it all started out as a joke. For the record, it took him a long time to get my number.”
Nelly and Ashanti Begin Dating
However, it wasn't long after meeting that the two reportedly began dating.
2008: Ashanti Teases Future Engagement to Nelly
The couple kept their relationship relatively private. However, Ashanti did give some insight into their future plans. In an interview with People, the Grammy award-winning artist teased a possible engagement. “Oh no. Noooo! No engagement.” she said while responding to rumors of an upcoming wedding, “But definitely in the future. Ha! Ha!”
Nelly and Ashanti Collaborate on Music
Photo by Thomas Gannam/WireImage
Nelly and Ashanti collaborated on the song "Body On Me," and the "Dilemma" rapper also starred in the singer's video for "Good Good."
2010: Nelly Explains Why He Isn't Ready for Marriage
In an interview with Rap-Up TV, Nelly revealed why he has yet to propose to Ashanti. “I don’t know, right now we’re just friends,” he said. “I’m married to my work. I’m married to getting things into a certain situation. She’s married to getting things into a certain situation right now.”
He concluded, “We enjoy each other’s company. We love it.”
2013: Nelly and Ashanti Break Up
In 2013, the couple reportedly split after a decade together.
2014: Ashanti Calls Nelly Her First Real Love
Photo by Ethan Miller/Getty Images
Talking to Sway in the Morning, Ashanti revealed that Nelly was her "first true love."
Nelly Begins Dating Shantel Jackson
That same year, Nelly began dating Shantel Jackson.
2015: Ashanti Said Nelly 'Betrayed' Her
Ashanti opened up about her breakup with the diamond-selling artist on The Meredith Vieira Show. “I think sometimes when people have their own insecurities, it allows them to act out of character,” she said. “I’ve been betrayed.”
She continued, “And I feel like, again, you just have to grow. You have to grow up and accept responsibility for the things that you do. I’m not a big fan of people being cowards. I think it’s really important to know yourself and understand what you want and get it. I’m in a different place right now.”
2021: Nelly and Shantel Split Up
Shantel confirmed that she and Nelly broke up while replying to a fan on Instagram. "No we're not ….. Just friends," she said after being asked if they were still together.
Nelly and Ashanti's Verzuz Hug Goes Viral
Photo by Johnny Nunez/WireImage
In September 2021, the then-former couple made headlines when Nelly walked across the stage to hug Ashanti during Fat Joe and Ja Rule's Verzuz, which had fans hopeful for a reconciliation. Later, in an interview with Angie Martinez, the artist who is featured in the Guinness World Records book,revealed how she felt seeing him.
"It was very unexpected. I hadn't seen him in like six years or more. Spoken or seen," she said. "It was a little awkward." However, she said she wore "the perfect ex outfit."
Ashanti Denies Dating Flo Rida and Explains Why She Likes to Keep Her Love Life Private
During her December 2021 The Breakfast Club appearance, Ashanti cleared up rumors that she was dating rapper Flo Rida after photos of them vacationing together made their rounds on social media. "That's my brother. Me and Flo are super cool," she said.
She continued, "We've been going to each other's birthday parties for ten years, so I don't know why it's such a surprise now." The "Only U" artist also opened up about why she likes to keep her love life private. "I have never in my life posted a dude that I'm dealing with, ever. I mean, maybe Nelly on the fly or something like that. Like 100 years ago, but nothing like, 'oh, we're together, never." I like to keep things private.
"I like to be super low especially until things are like solid, solid," she explained. "There are at least two people super heavy in the industry, we dated and we never posted."
Nelly and Ashanti Perform Together
The two performed their hit song "Body On Me" together during Power 98.3 and 96.1's Under the Mistletoe concert in Arizona, thus sparking dating rumors.
February 2023: Nelly Addresses Ashanti Dating Rumors
Photo by John Sciulli/WireImage
Nelly opened up about his friendship with Ashanti in a February interview with Entertainment Tonight. "Time does wonders for a lot of different things, and time is one those things that allows you time to reflect on what's what, and you get a chance to see things in a different light and see your faults," he said. "So I think we both did that, and it's cool that we just friends."
April 2023: Nelly and Ashanti Reunite Again
In April, the "Body On Me" collaborators further fueled rumors of them dating again after they were spotted holding hands at the Gervonta Davis vs. Ryan Garcia fight. And in May 2023, they shared another steamy performance at the Palms Casino Resort during the singer's show with Ja Rule.
June 2023: Nelly and Ashanti Wear Matching Outfits
The following month, Nelly and Ashanti attended Pierre "P" Thomas' birthday party wearing matching outfits.
August 2023: Nelly and Ashanti Share a Video Singing Together
The couple posted a video of them singing to Usher's 1998 hit "Nice & Slow."
September 2023: Nelly and Ashanti Confirm They're Back Together
Let's hope they make the second time around count.
December 2023
The couple are reportedly expecting their first child together.
August 2024: Ashanti Gives Birth
Congratulations are in order as Ashanti revealed her postpartum body after giving birth to a baby boy with Nelly. In the video, she shared that she had the baby four weeks ago. "Four weeks postpartum. You have no idea what this body can do," she said. Their son's name is Kareem Kenkaide Haynes. Kenkaide is Ashanti's father's name.
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Featured image by Paras Griffin/Getty Images
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A Goddard College graduate, who earned an MFA from Pratt Institute and was awarded an honorary doctorate from Marymount Manhattan College, Mahogany offers unapologetic realness with a side of grace and empowerment. "I started touring locally. I started creating chat books so that those poems will go in the hands of the people who were sitting in the rooms," she shared.
"And then I started facilitating poetry workshops, so I used my chat books as curriculum. And that, in turn, allowed me to further invest in my art and show the community and people who were hiring me that it wasn't just a one-off, that it's not just, you know, a fly by night—that I am invested in this art as much as I am invested in your community, in your children's learning, in our growth."
Mahogany has a special way of moving audiences, and her superpower sparks shifts in perspective, post-performance introspection, and strengthening of community bonds, especially among Black women. (One can undeniably recognize her gift for arousal of the spirit and mind merely from her listening to her insights from the other side of a Google Hangout call. I can only imagine the soul-stirring, top-tier sensory encounter when watching her perform in person.)
In this chat with xoNecole, Mahogany reflects on sustaining a creative career, the aftermath of writing a banned book, and using poetry for both healing, community-building, and activism.
Anthony Artis
xoNecole: What are three key things that have laid the foundation for a sustainable creative career for you?
Mahogany L Browne: What has helped me is that I'm willing to go in being an expert at knowing poetry and knowing the way in which art can change the landscape of our lives, not just as a poet, but also as a poetry facilitator. How you move through classes, those things are mastered, right? So when I go into another space that's maybe tech-heavy, I don't mind learning and being, you know, a student of the wonder of how we can make this magic, work together.
Two, you’ve got to know how to pivot. Sometimes we say, ‘Alright, this is what my life is going to be. I'm going to be a New York Times best-selling author. I'm going to, you know, have an album that's Grammy-nominated. And then, say you get dropped from your record label. That doesn't mean you can't make an album anymore. You can also still create an album that can be submitted to the Grammys. So, what does a pivot look like as an artist who doesn't have an institution behind them? Pivot being a student of the wonder.
Relationships also really help. How do I serve the community? And in turn, that tells me how the community can show up. For me, I have long-standing ties with a community that will outlast my one life. So, what does it mean to create space where these relationships can develop, can be nurtured, can be rooted, can be cultivated? Creating space—it happens through relationships.
xoN: With today’s economic challenges, what does your current creative process look like, and what are you working on?
MB: I’m always thinking five years ahead. I just reviewed the pages for two children’s books and recently released a YA novel. I’m drafting an adult fiction manuscript now.
Anything I create is founded with the root of poetry, but it can exist in captions. It can exist in commercials. It can exist as a musical. So that's where I’m at now.
xoN: You started performing "Black Girl Magic" in 2013, had an acclaimed performance of it via PBS and the work went on to viral success shortly after. Talk more about the inspiration. And what do you think about the continued relevance more than a decade later?
MB: I wrote it as a rally cry for the mothers who had been keeping themselves truly in harm's way by, you know, being a part of the community right after the death of their child or their loved one. They are usually mothers of victims of police brutality—and just seeing how they showed up in these community spaces, they are devout to the cause but obviously still grieving.
"I wanted this poem to be just a space of reclamation, of joy and of you, of your light, of your shine, of your brilliance, in any which way in which you fashion. Every room you enter is the room you deserve to be in. What does it mean to have a poem like that that exists?"
And the first time I did the poem, the Weeping that occurred, right? It was like this blood-letting of sorts. The next time I performed it, I'm moved to tears because I'm seeing how it's affecting other women who have just been waiting to hear, ‘You belong. You deserve. You are good. We see you. Thank you, despite everything that they said to make you regret being born in this beautiful brown, dark-skinned, light-skinned, but Black body.’
Black women are the backbone—period. Point blank. And so, that that poem became a necessity, not just to the fortitude of Black women in the community, but like you know, in service of healing the Black women.
xoN: One of your books was banned at a school in Boston, and it was later reinstated due to parental and activist support. What was that experience like?
MB: Well, I think it happened because they were racist. That's it. Point blank. The reversal of it was empowering, right? I realized, oh, I thought we just had to sit here and be on a banned book list. But no, parents are actually the leaders of this charge.
So to see that, the parents said, ‘Nah, we're not gonna let you take this book out of my baby’s school just because it's a Black kid on the front saying, ‘Woke’ and they're talking about being a global citizen. They're talking about accountability. They're talking about accessibility. They're talking about allyship, and you don't want them to have compassion or empathy or have even an understanding, right? So no, we rebuke that, and we want this book here anyway.’ To see that happen in that way. I was, like, reaffirmed. Absolutely.
xoN: You recently organized the Black Girl Magic Ball at the Lincoln Center in New York. Honorees included author and entrepreneur Rachel Cargle and National Black Theater CEO Sade Lythcott. What impact did it have and what expanded legacy do you hope to leave with your creative works?
MB: I was really interested in not celebrating just the book, but celebrating the community that made the book possible. And so I gave out five awards to women doing that thing, like, what does it mean to be a Black girl in this world?
I just thought it was gonna be an amazing time. Everybody's gonna dress up—we're gonna celebrate each other. And boom, I then realized that it responded to like a gaping hole. There was a missing thing for Black girls of all walks of life, all ages, right?
"It's very intergenerational. That was intentional to come together and celebrate just being us."
You have all these instances where just being you is either the butt of a joke or it's diminished and not worthy of a specific title in these larger institutions. So what does it mean to just to be loved up on and celebrated?
It felt like a self-care project at first. You know, for the first couple of years, folks were coming and they were getting that sisterhood. They were getting that tribe work that they were missing in their everyday lives.
I love the Black Girl Magic Ball because we got us. If I go out with a bang, they'll remember that Mahogany worked her a** off to make sure all the Black girls everywhere knew that she was the light. We are the blueprint.
For more information on Mahogany L. Browne, her work, and her future projects, visit her website or follow her on IG @mobrowne.
Featured image by Anthony Artis
Since April 12, 2023, I've been doing daily cold therapy at home in my plunge tub, and I want to share the personal benefits I've seen it have on my life as well as the science behind the process. If doing cold therapy is a goal of yours, keep reading for tips and resources for you to start your cold therapy journey.
The Benefits of Taking Ice Baths Daily
Courtesy of Christa Janine
The Physical Benefits of Ice Baths
I originally started doing ice baths in 2018 to reduce muscle soreness after an intense workout, but now I use them as a method to reduce inflammation in my knees and perform at a higher level during workouts. I recently had a double meniscus repair on my right knee, and daily ice baths have helped with my recovery process as well.
Since beginning cold therapy daily, I've seen an increase in my energy levels and improvement in my sleep patterns. Even though my workload has remained the same or slightly increased at times, I've been able to maintain my level of energy throughout the day without feeling completely depleted by the end of the night. Likewise, I used to have intense insomnia, but now I'm averaging 7-8 hours of sleep each night.
In addition to the direct benefits I've experienced in my physical health, science has shown that cold therapy can also boost your immune system, increase blood flow, reduce chronic pain, and boost your metabolism.
The Mental Benefits of Ice Baths
Since incorporating daily ice baths into my daily routine, I've noticed that when I get overwhelmed and feel stressed, I'm able to better manage my anxiety and control my nervous system. One method that is taught to novice ice bathers is utilizing your breath as you enter the cold water. This teaches you how to calm down your fight, flight or freeze response.
By understanding how to use my breath in stressful situations and practicing this usage daily, I'm able to implement this same practice when I feel anxiety or panic attacks coming on in my everyday life. Let's be clear: I still have anxiety, but I’m able to breathe through those moments and quickly move past them.
Courtesy of Christa Janine
In addition, another benefit I've found is mental clarity and awareness. This is one of the top benefits I receive from ice baths. Learning how to direct my thoughts and focus with my breath, I find clarity even in stressful moments. Though I’ve been bombarded with a variety of tasks and obstacles daily, I’ve been able to navigate through with a clear mind. This also allows me to articulate my thoughts and emotions more clearly because I’m more aware of what I’m experiencing in real time.
Lastly, daily cold therapy teaches you discipline and commitment to yourself and your goals. It allows you to focus on one thing at a time and teaches you how to be present in the moment. It's also a daily reminder that you can do hard and uncomfortable things even when they seem impossible.
Resources
If you're interested in learning more about starting your own ice bath practice I'd suggest looking into these resources and following these experienced cold therapists.
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Featured image courtesy of Christa Janine
Originally published on May 24, 2023