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If there's anything that reminds me that a sistah is headed towards 50 (in five years and some change but still), it's my relationship with my cell phone. Although I do indeed have one, only three people have my number. Everyone else (or those I don't mind having my phone number)? They have the digits to my landline.


Whenever someone even hears that I have a landline — whether they are younger or older than I — they tend to look at me like I should be an exhibit in a museum. But since I grew up with a landline in the house and the world wide web came to be when I was a junior in high school (which is truly unbelievable), I know what life is like without a portable phone or a handheld computer, which is basically what a smartphone is.

More and more, I'm seeing that is a good thing too, because since I'm not uber-dependent on my cell, I'm OK when I leave it in my car while heading out to meet with friends and there is no urgency to text whether I'm driving or even in the bathroom (yeah, don't even act like some of y'all don't do that…we all have at one time or another).

I don't feel like I'm gonna die without my phone.

And, as you'll see in just a moment, it's a beneficial perspective because although smartphones are mad convenient, too much of anything tends to have some downsides too. Here are some ways that your cell may be affecting you without you even really knowing it:

Your Vision

Aside from the fact that the stress and strain of constantly looking at your phone (and the small print that's on it) can result in you needing glasses way before you should, another thing that a lot of cell phone use can result in is temporary blindness.

No joke. There is research to back up that if you lie in the dark on one side of your body with one eye open and one side closed while you're on your phone, you could actually go literally blind.

Is Black Twitter in the midnight hour worth all of that?!

Feature image by Getty Images.

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