In xoNecole's Finding Balance, we profile boss women making boss moves in the world and in their respective industries. We talk to them about their business, their life, and most of all, what they do to find balance in their busy lives.
Living your best life is all about quality, not quantity.
Wealth isn't really wealth if your mental health is out of whack and a billion likes won't keep you from being burnt TF out. That's why full-time entrepreneur and boutique owner Wilonda Previlon quit her 9-5 as an Orthodontist's Assistant to pursue a life that made her feel fulfilled.
To Wilonda, success means living how she wants to and refusing to do sh*t that doesn't serve her. In an exclusive interview with xoNecole, the 26-year-old digital content creator explained, "Success to me means I can live how I want without having to force myself to do anything I don't."
Courtesy of Wilonda Previlon
While the Haitian-born Orlando native spends most of her days working from home, living the American dream as an influencer and aspiring actress, there are days when she has to press pause on her professional life to focus on her personal well-being. Wilonda shared, "Owning your own business(es) is an around-the-clock job and if you don't separate personal life with professional life, you can easily get burned out and not produce high-quality content."
Wilonda recently sat down with xoNecole to talk about how she makes self-care a priority in her busy life. Between working out, social media detoxes, and intentionally carving out time with the fam, here's how this media maven finds balance:
What’s been the driving force behind all of the hats that you wear these days? What is your “why”?
The driving force behind all the hats I wear these days is knowing I have so many beautiful chocolate girls who are looking at me and are inspired by something as simple as me loving myself and embracing my own skin. I love getting the DMs from them saying I helped them love themselves more and more each day!
What is a typical day in your life? If no day is quite the same, give me a rundown of a typical work week and what that might consist of.
Yes, definitely no days are the same, so a typical week in my life consists of planning, creating content, replying to loads of emails, listening to podcasts, [and] working on my boutique Damis Activewear. I am a one-woman show, so I edit, model, take pictures, market, everything.
What are your mornings like?
Mornings are my favorite. I am a morning person for sure! I would wake up, say my prayers/give thanks to God, workout, eat breakfast, catch up on my DMs messages/IG comments, reply to emails. During the time that I'm eating and replying to messages, nine times out of ten, I am listening to a business or financial podcast or audiobook.
After that, if I have a YouTube video to create or campaign to do, I get my hair/makeup done to begin to create. Around this time, it is about 10:30 am. Normally this takes up the rest of my morning until noon where [if I remember] I eat lunch. I am so much more productive in the morning and being that I use natural light for just about everything, my mornings are very important and I don't like wasting time.
Courtesy of Wilonda Previlon
"I am so much more productive in the morning and being that I use natural light for just about everything, my mornings are very important and I don't like wasting time."
How do you wind down at night?
At night, before I mentally check out of work mode, I plan for the next day. My wind down is with a nice shower and either Netflix or a good book.
When you have a busy week, what’s the most hectic part of it?
Deadlines! Being an influencer can be stressful, being that you are working with major companies that have specific requirements for each post/deliverable. If you don't pay close attention to the deck and make sure all requirements are fulfilled, you are at risk of doing the entire campaign again, or even worse, have the client not return for another campaign. Companies would literally come to you and expect you to do an entire campaign in a 7-day turnaround, which is very quick when you have other companies you are working with.
Do you practice self-care? What does that look like for you?
Yes, most definitely! I love stepping back and taking care of myself. It's crazy that some people would think going on a vacation would seem to be a "self-care practice", but as an influencer, it is most definitely still work and half the time, we don't get to really enjoy it because we are worried about creating content. My self-care practices are the simple: a girls' night out with my friends where there is no picture taking involved, no postings. Also, working out is very therapeutic for me. Spending quality time with my family about once a month (since I don't live near them anymore) is a self-care practice for me. Another big one is stepping away from social media whenever I think it's needed, to be thankful for what I have going on in my life and not be so wrapped up in someone else's life and accomplishments.
Courtesy of Wilonda Previlon
"My self-care practices are the simple: a girls' night out with my friends where there is no picture taking involved, no postings. Also, working out is very therapeutic for me. Spending quality time with my family about once a month (since I don't live near them anymore) is a self-care practice for me."
What advice do you have for busy women who feel like they don’t have time for self-care?
You have time! It is just a matter of prioritizing you. It baffles me when people say they don't have time for themselves. Well baby, who will put you first besides you? No one. It can be something as little as 30 minutes a week where you are not catering to anything business- or family-related. You need this for yourself. It is vital to always make time for your mental and physical health.
How do you find balance with:
Friends?
I keep my circle small. The more "friends" you have, the more you will be pulled in all directions to accommodate meetups/events. Keep a small circle of friends that are very important to you.
Exercise? Does it happen?
I strive to workout 4 to 5 days a week. [When I do] I see my skin glows, my energy is up, and I am nicer.
Do you cook or find yourself eating out more often?
I cook. I don't mind cooking at all. Cooking is very therapeutic as well. I only eat out if I am out all day or socially. But, most of the time, I have people come over and we do seafood night or bake.
Courtesy of Wilonda Previlon
"It baffles me when people say they don't have time for themselves. Well baby, who will put you first besides you? No one."
When do you feel most beautiful?
Sweatpants, hair tied, chilling with no makeup on. I know that probably sounds cliché, but it is the truth for me. And when you have people in your life that amp you up in that state, you definitely can't help but feel beautiful during your most basic state.
When you are going through a bout of uncertainty or feeling stuck, how do you handle it?
I try not to ponder on it too much. I realize when I think about it, it starts to stress me out. Stress makes me anxious, anxiety allows me to be mentally doubtful about myself and I never want to be in that position. I am a workaholic, so my coping mechanism is to work more, which may sound bad, but I love what I do, so this is a great outlet for me.
Courtesy of Wilonda Previlon
"Stress makes me anxious, anxiety allows me to be mentally doubtful about myself and I never want to be in that position. I am a workaholic, so my coping mechanism is to work more, which may sound bad, but I love what I do, so this is a great outlet for me."
What does happiness mean to you?
Happiness to me means those around me are good. I feel you thrive in a good environment. My environment has to be positive.
What is something you think others forget when it comes to finding balance?
Others forget that your actions affect everyone around you. We can easily get caught up in our "own little world" and neglect family, friends, and self. Take the time to plan and make an effort to balance all aspects of your life.
For more of Wilonda, follow her on Instagram.
Featured image courtesy of Wilonda Previlon.
The French capital has been depicted in many movies (and recently in the very popular TV show Emily in Paris) as a place ruled by love and high fashion. While I can’t promise you a TV romance with a local Parisian man, you can count on this guide to help you see the most fashionable places and eat some incredibly delicious foods.
Here is an invitation to see my Paris. Check out my guide below.
The Dior Gallery
Courtesy of Thia M.
Back in March 2022, Dior opened a new space in the very chic eighth arrondissement of Paris, right in the corner of its historical boutique of the 30 Avenue Montaigne. If you follow fashion and lifestyle influencers, then you may have seen the famous "Diorama." According to its website, the Diorama is an installation of pieces that highlight the “importance of accessories in a silhouette.” After seeing it multiple times on my social media feed, I finally had the opportunity to see this exhibit up close and in person.
Once you get into the Dior gallery, the Diorama is the first thing that you will see on display. And it will also be the last. The exhibition has been conceived so that the famous installation acts as a thread that will follow you throughout the gallery. There are a total of 14 spaces, and each will take you through Dior's fashion history. Each room has been thought with a special scenography. The ones that struck me the most were the ones where the decoration reminded me of an enchanted forest and the space dedicated to the celebration of the relationship between fashion and gold.
Courtesy of Thia M.
Courtesy of Thia M.
My personal favorite things to see were the amazing Nigerian author Chimamanda Ngozi Adichie on the cover of a magazine wearing the Dior t-shirt "We Should All Be Feminists," inspired by her eponymous essay.
My last stop was at the Dior café. I went for a hot chocolate and a piece of flan. It was expensive (of course), but I figured that while I was in luxury, I might as well enjoy the experience to the fullest. And the kindness of the waitress made my experience at the Dior Gallery even better!
To access the gallery without waiting, buy your tickets online. You should know that if you want to get a ticket to visit the Dior gallery on a weekend, it is recommended to start looking for tickets two weeks before the due date.
Snails for Lunch at L'escargot Montorgueil
Courtesy of Thia M.
Montorgueil Street is located in the first and the second arrondissement of Paris. It is a lively area (i.e. crowded) where you can see a lot of people enjoying themselves over a glass of wine in one of those cute little terraces (the streets are filled with it). If you suddenly feel the irresistible urge to buy some fruits, you will find some greengrocers. If you feel the need to try a lot of varieties of cheese, don't hesitate to make a stop in one of those "fromageries."
It is a great place to get a sense of that Parisian folklore. Hear me out: this street has a great deal of restaurants, bars, and a few fashion boutiques. And with Paris being this multicultural city, the popular street has a variety of restaurants from Italian to Asian, and you even get to see how French people interpret American street food.
But the reason why I am mentioning this street, in particular, is that it is where you can find a restaurant that is a real Parisian institution. It is called L'escargot Montorgueil.Yes, l'escargot... as in snails! It's this restaurant's specialty! It is located on the 38th of Montorgueil Street. The popular restaurant is almost two centuries old, and they have specialized in serving snails since 1832.
French people are globally known for eating frogs and snails. Some people seem to be disgusted by it, while others are ready to try this experience! I personally tried some frogs' thighs when I was a teenager. At that time, my father tried it in a restaurant and then decided to let us taste it. And if you want my honest opinion, it is not the best French dish. Regarding snails, I only tried them once I became an adult. It was precisely two summers ago. After studying abroad for a semester, I've been confronted with the idea that foreigners had about France.
Most of the students from other countries that I talked to were thinking that France was a place where people were on strike 24/7, ate snails and frogs at each meal, and lived very romantic lives. I'm being a bit caricatural, but in a way, this experience got me thinking about how I've missed certain typical French things. One year later, when the occasion presented itself, I decided to try the infamous French dish. I didn't think that it would be something that I would like to eat, but it turned out that I did. The snails were baked with a sauce made out of parsley. And it was delicious.
I was ready to go for snails for a second time. But this time, I didn't choose to have some in any random place, I went to L'escargot Montorgueil. On the menu, you have the choice between big or small snails, which can be cooked with foie gras, truffle, or even pepper. They also serve classic French dishes like duck, beef, pork, lamb, and salmon, and they, of course, serve frogs.
During this lunch, I chose to eat lightly, and I had six foie gras snails followed by a French toast-style brioche. The snails came with bread sticks and bread along with a special clamp and a kind of fork with two prongs, which are there to help you eat your snails.
I think that L'escargot Montorgueil is a must-try when you travel to Paris. It gives you the occasion to try traditional French cuisine while enjoying spending time in an amazing atmosphere. The design of the restaurant, which is Second Empire style, gives this restaurant this kind of very Parisian chic setup.
If you hesitate to eat in a place this fancy because you think that there is a certain etiquette to respect that you might not know about, don't! It is a place where a lot of tourists come to eat, so servers are familiar with people coming there to try snails for the first time. If you ask them, they will go through the menu with you, and they will explain to you the different meals. But just so you know, it is highly possible that they struggle to communicate in English with you. Despite what they show on Emily in Paris, French people tend to speak English very poorly.
Not far from this restaurant, there is a very famous bakery called Stohrer. Just like L'escargot Montorgueil, it is a century-old place. Stohrer was founded by Nicolas Stohrer, who was a royal baker around the time when King Louis XV ruled France. This renowned baker invented the popular French pastry called le baba au rhum.
A Visit to the Yves Saint Laurent Museum
Yves Saint Laurent Museum in 2018
Luc Castel/Getty Images
The Yves Saint Laurent Museum opened back in 2017. Since then, every year, fashion lovers are invited to go to the 5th of the Avenue Marceau in the 16th arrondissement of Paris to discover or rediscover the impact that Yves Saint Laurent has had on fashion.
The choice of the location of the museum is deeply rooted in the brand’s history. For several decades, this particular hotel of the sixteenth arrondissement of Paris was the place where Yves Saint Laurent's team was conceiving the pieces of his collection. And it was also there that the high-profile clientele could try on the pieces that they fancied in the dedicated salons.
When I visited this museum, an exhibition called Gold by Saint Laurent was on display. I love how it takes us through the fashion journey of Saint Laurent, explaining what drove him to be into fashion. Then showing us his world, we get to see some of the celebrities he worked with and hung around with. This exhibition might be the only place where you can see big French icons such as rockstar Johnny Haliday and actor Catherine Deneuve in a photo with Saint Laurent in one room. And then, in another room, you can see pictures of Black fashion icons such as Grace Jones or André Leon Talley attending one of Yves Saint Laurent's events. I was amazed by how eclectic Yves Saint Laurent's social world seemed to be.
The other thing that really amazed me was the beauty of the collection of dresses. There were not any pieces shown that didn't scream elegance, class, great taste, couture, and luxury.
If you are interested in visiting the Yves Saint Laurent Museum, buy your ticket in advance on the museum website. Unlike the Dior gallery, you don't have to get your tickets two weeks ahead of your visit. You can get one for the same day if you go to the website early in the morning.
An Afternoon at the Palace of Versailles
Courtesy of Thia M.
The mythical castle constructed at the demand of Louis XIV isn't far away from Paris. Depending on where you are in the city, you can get there in half an hour or in one hour. When you get off at the station Versailles Rive Gauche, you only have a few minutes to walk before arriving in front of the beautiful and majestic portal of Versailles Castle. Even before entering the castle, you will feel the spirit of wealth and greatness that this place conveys. If you take a closer look at the portal, you'll notice that it is made out of gold and that it has details on it, such as a sun which is Louis XIV's emblem. The same symbol is reproduced on several doors and moldings inside the palace.
Once you pass the gates and the security check, you will find yourself in a courtyard facing the castle. Once again, the immensity of the palace standing in front of you and the beauty of the golden details that decorate the front can leave you in awe. The rooms I enjoyed the most were the Queen's bedroom, in which you can feel that each and every detail was chosen to reflect the refinement of her majesty. I also liked how the King's room resembled strength and power. The other room that I was really eager to discover was the Hall of Mirrors.
Courtesy of Thia M.
I've seen many pictures of this famous section of the palace, and I couldn't wait to see for myself how it was to walk in this large gallery full of mirrors. When I walked into the room, I was surprised by its dimension (it's a very long hallway) and the number of chandeliers that have been installed all along the gallery. If you are lucky, you may be able to have your picture taken without having too many people in the background. But with this particular room of the palace often being crowded, the best solution might be to take your picture anyway and to edit the people from the picture when editing it.
Once we finished visiting the castle, it was time for a sugar break. So, we went to the popular tearoom Angelina for hot chocolate. It is one of Paris's institutions in terms of tearooms. The first boutique of this franchise opened 120 years ago and quickly became a hot spot that appealed to the Parisian aristocracy. What differentiates Angelina from other pastry shops is their unique way of making hot chocolate.
After spending almost two hours in the castle and taking the time to enjoy a hot chocolate at Angelina, we did a quick tour of the palace’s gardens. If you want to visit the Palace of Versailles without being in a rush, you should take between two to four hours of your time to do it so that you fully appreciate your experience once you get there. The palace closes its doors at 5:30 p.m. So I recommend you to go there at 2 p.m. at the latest. Tickets for visiting the palace and the gardens cost €19.50, which is $20.50 USD.
Dinner at La Villa Massaï
Courtesy of Thia M.
For a friend's birthday, I recently had the occasion to have dinner at La Villa Massaï. It is one of the hottest African restaurants that Paris has to offer. With its remarkable decoration inspired by Maasai culture, this restaurant is giving you a unique experience as soon as you enter and go through the stairs that face the entry. I love the fact that we were greeted by the staff when we first walked in, and then they guided us toward our table. While the DJ was playing Afrobeats music (French singers with African roots, such as Maître Gims or Dadju were definitely on his playlists, as well as a lot of great Nigerian artists), we took the time to settle, and then a server gave us the menu.
I went for lamb cooked in the dibi way, which is a West African specialty. Some of my friends ordered maafe (another typical West African dish), and one went for a poulet DG(it's more of a Central African specialty). One thing is for sure we all were very pleased with our meals. The food was so tasty that I didn't leave anything on my plate. And to further the experience of tasting African flavors, I choose to drink a mojito bissap. When I go out for drinks, my cocktail of choice is the mojito. And whenever I go to some African events, I'm always happy to have one or two glasses of bissap. So when the server told me about the mojito bissap, it really triggered my curiosity, and I just had to try it. It only took me a few sips to decide that a mojito bissap is better than an actual mojito. I love how the drink, made with hibiscus flower and rum, has a more sugary taste than the classical mojito.
A Stroll from the Champs Elysées to the Eiffel Tower
Courtesy of Thia M.
I recently had a conversation with some American tourists, and they told me that one of the things they appreciate the most in Paris and that they found very different from the U.S. is the fact that they felt like Paris was a pedestrian-friendly city. For them, circulating in the city was totally doable on foot, which is true. But we tend to rely too much on the metro, when walking can enable us to see and feel the Parisian ambiance, see what Parisian people are actually wearing, find some little shops that you wouldn't have heard about otherwise, or why not do some window shopping.
Speaking of window shopping, or actual shopping, I feel like one of the best ways to combine walking while treating yourself is to take a walk from the subway station, George V, all the way to the Eiffel Tower. It's an itinerary that is only about half an hour long that gives you the occasion to wander on the Champs Elysée, which French people like to call the most beautiful avenue in the world. This big commercial area has your needs covered. If you are looking for macaroons, just go to Ladurée or Pierre Hermé, if you are more interested in luxury, you'll find what you need at Louis Vuitton, Dior, or Bulgari. If you are more into beauty, there is a Sephora nearby where you can go shopping. And if you plan on having lunch or dinner here, just know that there are a lot of restaurants in this area too.
I mentioned window shopping earlier because it is my favorite thing to do when I'm walking on Avenue Montaigne. This street, specially designed to link the Champs Elysée to the Alma Bridge, is where you can find the highest concentration of luxury brands. Chanel, Prada, and Gucci, to name a few, have stores there. What is particularly pleasing to me is to see what scenography, what products, and what colors are in season by peeking inside the high-end stores. I also like walking by those 4- or 5-star hotels, dreaming that one day I'll experience a stay in one of those places.
Courtesy of Thia M.
Within minutes, you'll arrive at the Alma Bridge. Facing the bridge, you will see the Flame of Liberty, a statue gifted from the U.S. to France during the '80s. You can see in its design that it is made to emulate the flame of the Statue of Liberty as a symbol of the great relationship between the two countries. However, many Parisians think of this installation as a gesture from the Americans to France. Rather, they see this statue as a monument built to honor the late Princess Diana, who passed away in a tragic accident that happened nearby. People often leave a flower at the feet of this Flame to commemorate the Princess of Hearts.
Once you have crossed the bridge and taken many pictures of La Seine, you only have to walk down the Quai Jacques Chirac (yes, it has been named after this famous former French president), and in more or less fifteen minutes, you will find yourself in the Eiffel Tower Garden. If you decide to climb the tower without having bought your ticket online, you will wait several hours before accessing the monument. To get tickets online for the Eiffel Tower, you have to book your reservation one to two months ahead. You should know that even with an e-reservation, it is less likely that you can access the tower right away.
One weird fact about Parisians is that if you mention to them that you're going to go inside the Eiffel Tower, you will notice that a lot of them have been living here for several years but have never done it. I personally think that it can be explained by the fact that many people that you encounter in Paris have moved here for their studies, or in order to get a job. And most of them have developed a certain lifestyle that evolves around certain hobbies, passions, or activities that they have, forgetting about the wealth of Parisian patrimony and not taking the time to enjoy visiting Paris landmarks.
I hope that you appreciate my guide as much as I loved wandering in Paris, thinking of what I will recommend you to do during your stay here.
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