Tracee Ellis Ross has proven time and time again that women of color are a force to be reckoned with. She's a beacon of light and advocate for women who refuse to submit to conformity and slays consistently while doing it, not to mention she hasn't aged in about 20 years.
The Black-ish actress admitted that the life of a multi-talented powerhouse can be intense and took to Instagram to share some of the tips from her magical fountain that keeps her looking almost half her age.
Work it Out
My skin glows more than ever after a workout that really makes me sweat. Tracee Ellis Ross once said that she hit the gym four to six times a week for 90 minutes at a time to keep her face and body snatched. She told E!:
"I do hit the gym the very hard. I am known to do a 6 a.m. workout if I have an 8 a.m. call. I make sure to go three of four times a week, which is good. I sweat it out. I usually do 90 minutes."
If you're like me and can't quite commit as much time to your fitness routine, try to get your heart rate up 3-4 times a week for 30 minutes, drink plenty of water, and wait on your glow up baby.
Pour it Up
A glass a wine a day keeps the doctors away, according to Tracee. It's been reported that red wine is filled with antioxidants and can improve endurance and performance. Tracee has been vocal about the importance in having a good fitness regime, and by using supplements like red wine and vitamins, you'll be able to optimize your workout.
In Living Color
When you look good, you feel good. Tracee is known for her choice in bold lip colors that she rocks any and everywhere, including the gym. She said that she likes to wear a red lip to the gym so that when she catches a glimpse of herself in the mirror she looks as fierce as she feels.
She said:
"I don't like foundation. I love the look of a fresh face with a pop of color on the lips. It makes me feel so good. I'll even wear a red lip to the gym. I do the Tracy Anderson Method, so there's a lot of mirror work involved. When I see my red lips reflecting back at me, I'm like, 'Yeah, girl, that's right!'"
For Longer Lasting Lip Wear
When you're rocking a bold lip color, it's important that it lasts with minimal need to reapply. Tracee suggests using a piece of oil-absorbing paper to remove excess oils and ensure that her pigment stays poppin all damn day.
To Reduce Wrinkles
Many stars use a depuffer as an anti-aging serum. Tracee recently recorded her routine using a depuffer and facial massage tools to increase blood flow and help with acne breakouts. She captioned her video:
"SWIPING AWAY THE YEARS ~ with face massage / de-puffer tools (this is what happens when you buy sh*t on Instagram😂) just to be clear...I have no interest in going back in time but I'm always game for some self-care or a beauty treatment!"
Stay Hydrated
Muva Tracee doesn't play when it comes to hydration, and it shows in the appearance of her flawless mug. She posted a video giving herself the aesthetician treatment while traveling in first class that proves how real the moisturization struggle really is. To keep her skin all the way together when she travels, the actress makes sure to hydrate her face before, during, and after a flight. She said:
"I'm really big on hydration. I've actually never seen my fingers doing that, but I do that every time I put moisturizer on, period."
Along with the tips above, Tracee said that enzyme peels and hydrating masks are also tools that should be implemented into your beauty routine to achieve your ultimate #BeautyGoals. Now go, Queen, use these tools to set forth and slay!
Featured image by Tracee Ellis Ross/Instagram
Taylor "Pretty" Honore is a spiritually centered and equally provocative rapper from Baton Rouge, Louisiana with a love for people and storytelling. You can probably find me planting herbs in your local community garden, blasting "Back That Thang Up" from my mini speaker. Let's get to know each other: @prettyhonore.
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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How Power Women Protect Their Finances With Smart Money Boundaries
No matter what it is, setting boundaries can be challenging, especially when those boundaries involve money. But if you want to sustain success and financial freedom, boundaries are important, both with yourself and with others.
Many wealthy successful women have mastered setting boundaries and prioritizing accountability so that they can ensure they remain that way. Let's face it: If you want a certain quality of life and you work hard to achieve that, you don't want to risk it by taking on habits that jeopardize your financial stability.
Be inspired to not only set money boundaries but keep them by taking heed to the common financial boundaries power women of today establish:
1. They pay themselves first.
Building consistent savings habits is important to wealth-building no matter how much you earn, and the practice is often one that continues even after you're well-booked and well-paid. Actress, producer, and philanthropist Queen Latifah has always been a proponent of this after learning from her mom to "save your money."
This is the epitome of the energy behind paying yourself first. You squirrel something away and take care of yourself by taking care of your future first, before paying any bills. You invest in yourself (within your means and with a budget in mind, of course).
2. They don't loan money without clear repayment rules and expectations are agreed upon.
It's awesome to be able to help people out by loaning them money, but when you don't communicate clearly about repayment (or what will happen if the money is not repaid) you set yourself up for a cycle of taking on other's debts and maybe even building more debt of your own.
Unless you're doing charity, set those boundaries early about when and how a loan will be repaid. And if you know you won't get the money back, rethink the loan altogether.
3. They create budgets that are realistic and reflect their current lifestyle.
In her book, What I Know for Sure, Oprah Winfrey wrote, “I hope the way you spend your money is in line with the truth of who you are and what you care about.” This is key for many successful women, especially when they're budgeting and investing.
Issa Rae told Money.com, "I don’t splurge just because. I will never have 17 cars. I will never have expensive jewelry. I don’t spend that much on my clothes, or shoes. I will spend money on a stylist, and a makeup artist, because those things feel necessary for work. But material things? No."
There's a clear indication that there are clear value systems sustained by what matters to them no matter how much they make, and budgeting is a huge part of that.
4. They consider the long-term effects of a rash purchase before proceeding.
It's totally okay to treat yourself, but if you find yourself impulsively buying things you don't really need or always living check to check because you've maxed out your credit card to take that sixth trip in one year, there's a problem that might put a damper on those financial freedom plans. (That is unless your trip is part of how you make your money, and it's a worthy investment into expanding your prospects.)
Successful women are conscious of the long- and short-term effects of purchases, small and large. They're always thinking about how one action can impact the bigger picture.
5. They are givers and believe in the reciprocity of that.
Many of us are familiar with the famous quote, "To whom much is given, must is required," and there's that undertone of service and charity that is a common thread for wealthy, successful women, especially those who run businesses or lead brands. Involving yourself in acts of service not only enriches your development and that of communities, but it increases your exposure, network, and credibility, often leading to more opportunities to make more money.
Most leading CEOs, entrepreneurs, and professionals are big on giving back, whether it is through resources, a nonprofit, money, or their time. "As you become more successful, it's important for you to give back. Even if you can't financially give back, kind words and sharing about other businesses on social media mean so much. Every little thing counts. Help out your friends and family with advice, encouragement, and support," said Angela Yee, award-winning radio host and entrepreneur.
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Featured image by Charday Penn/Getty Images
Originally published on August 16, 2024