
We all know Chrissy Teigen to be a model, host, cook, author, and John Legend's wife. She's fierce, outspoken, and charismatic. But what we didn't know was how her words have affected others publicly and behind the scenes. We never knew her to be a bully. Celebrities like Michael Castello and Courtney Stodden have come forward with bullying accusations against Teigen. Y'all, since when did Chrissy become a social media troll? Her words, not mine. Over the past few months, social media users have not let her antics die down. Chrissy has been held accountable and has made it publicly known that her behavior was unacceptable. And because of the ongoing accusations and public commentary, Chrissy Teigen is now canceled.
So, how did this bullying scandal come to be? And, why is it still a topic of discussion? Well, let's look at some key facts and the timeline of events. Chrissy's past seemed to have crept up on her. Because what is done in the dark, always comes to light.
Chrissy Leaves Twitter
Chrissy Teigen had just quit Twitter pic.twitter.com/MPxqLQmi5M
— Peter Hoskins (@PeterHoskinsTV) March 25, 2021
Back in March, Teigen decided to leave Twitter claiming to be a target of social media trolls. This is when allegations started to come to light about her mean girl ways. The break would only last about three weeks, but she tweeted at the time:
"For over 10 years, you guys have been my world. I honestly owe so much to this world we have created here. I truly consider so many of you my actual friends. But it's time for me to say goodbye. This no longer serves me as positively as it serves me negatively, and I think that's the right time to call something.
"I encourage you to know and never forget that your words matter. No matter what you see, what that person portrays, or your intention. For years I have taken so many small, 2-follower count punches that at this point, I am honestly deeply bruised."
Courtney Stodden Speaks Out
Shortly after Chrissy's exit, her accuser Courtney Stodden shared their past in a series of screenshots of previous messages between the two. Hashtagging Chrissy as a bully. In April 2021, Teigen returned from her social media break and reemerged on Twitter. Triggered, and with full transparency, Stodden let us know just how to hurt she was over Chrissy's comments.
"She wouldn't just publicly tweet about wanting me to take 'a dirt nap' but would privately DM me and tell me to kill myself." "I can't wait for you to die."
Courtney Stodden reported her truth this past May in an interview with The Daily Beast.
Countless Apologies
After the interview was live, Chrissy released a public apology to Stodden.
"Not a lot of people are lucky enough to be held accountable for all their past bulls–t in front of the entire world. I'm mortified and sad at who I used to be. I was an insecure, attention-seeking troll. I am ashamed and completely embarrassed at my behavior but that is nothing compared to how I made Courtney feel."
The amount of backlash received over Chrissy Teigen's social media messages and comments forced her to issue a second statement in June. This time apologizing to any and everyone else she may have hurt. This includes Michael Costello and Teen Mom's Farrah Abraham. Chrissy refers to her behavior as a "mistake" as she wishes Courtney happy healing in May 2021.
Sidebar: Is bullying considered a mistake though when you're a whole grown adult? I mean, either this is who you are, who you have always been, or there are some deep-rooted issues involved.
Suffering the Consequences
It was reported in June of this year Teigen decided to leave season two of Netflix Show Never Have I Ever. It was also announced that Chrissy decided to step away from a cleaning supplies company she launched earlier this year as well. Since then, Chrissy has issued several public apologies on different platforms. Chrissy Teigen is now canceled and officially a part of the cancel club.
Chrissy Adds Fuel To The Fire
Earlier this month, Teigen has denied accusations that she deletes negative comments from her Instagram posts. Say what? As reported by Page Six, Chrissy states:
"People in my comments that are mad that there's not enough angry comments in my comments. They think that I like delete them. But like, what?"
Why is Chrissy deleting comments? Is she deleting the comments so she doesn't react? It's hard to say and who knows?
And because of her bullying behavior, Teigen admits that she is trolled by other users regardless for the type of content she posts. Though, she masks her reaction to accusations as "funny", it looks like social media gave Chrissy a taste of her own medicine. She doesn't like it either. As a result, Teigen has come to the conclusion that it's best that she doesn't get involved in anyone's shit ever again.
Social media won't let up, but the reality is there is no coming back from events like this. Bullying or any type of public hate-related commentary just doesn't subside after five months. It's something people do not easily forget. We now live in a world that has become intolerant of bullying, toxic behavior, and phobias. Apologies won't make up for the years of pain Teigen has inflicted on people. Apologies only have meaning for so long. A real apology is changed behavior.
I think we forget the tongue cuts just like a knife. Precise, sharp, and cold. We forget that words are everlasting.
With that said, I want to remind y'all that what people say to you or do to you, publicly or privately, has nothing to do with you. It has everything to do with them. One hundred percent of the time, they are projecting their issues onto you.
Their words and actions are a reflection of them.
Never you.
Featured image by Emma McIntyre/Getty Images for Global Citizen VAX LIVE
Your October 2025 Monthly Horoscopes Are All About Magnetic Love & Divine Timing
October is about the power of attraction. This is the month to set your intentions, create space for a new beginning, and find your balance between the past, present, and future. There aren’t many astrological transits this month, signaling more possibilities in the air and an opportunity to create that which you desire.
We begin the month in Libra Season, and Libra Season is always the time of year when love is the highlight. With Juno also entering Sagittarius on October 1, right as we begin the month, it’s about committing yourself to a new adventure, to the gifts of love, and to perspectives that heal and bring you closer to another.
October 2025 Astrology: An Overview
Mercury enters Scorpio on October 6, and Mercury in Scorpio only knows depth. The conversations being had this month are inspiring, transformative, and a little more blunt than usual. This energy is good for the power of persuasion and for asking for what you want, especially within business and financial matters. On the same day, we have a Supermoon in Aries, and this is a powerful Full Moon for reflection, owning your power, and letting go of the insecurities that don’t resonate with what you want for yourself and your future.
Venus, the planet of love, moves into Libra on October 13 after being in Virgo for the past month, and after some time of healing and clarity in love, Libra is here to bring in the romance. Venus loves being in Libra, and this energy creates new beginnings within relationships and provides a little extra magic in this area of life. With Pluto going direct in Aquarius on the same day after being retrograde since May, life and love move forward mid-October, helping provide more stable and nurturing foundations in your personal life and community as well.
The New Moon of the month occurs in Libra on October 21, making it a beautiful time for manifesting romance, balance, and harmony in your world.
This New Moon aligns with the Sun in Libra, and it’s all about letting a new beginning transform your world and the love in your life for the better. Scorpio Season officially begins on October 22, and Neptune retrograde enters Pisces on the same day, bringing in some water sign energy into the mix. As we close out the month, it’s time to renew, honor the transformations occurring, and know that your dreams aren’t as far out of reach as they may seem at times.
Read for your sun and rising sign below to see what October 2025 has in store for you.
What October 2025 Has In Store For Your Zodiac Sign
ARIES
AriesKyra Jay for xoNecoleOctober is all about perspective, Aries. This is the month to trust the divine timing of your life, and not let the what-ifs overwhelm you. With the Sun in Libra, your sister sign, for most of the month, October is about building connections, finding your balance in love, and knowing that you are worthy of what your heart is seeking right now. We have a Supermoon in your sign on October 6, and emotions are a little heavier this month, but also healing. Give yourself grace, and let go of what isn’t working for you.
Venus is in your house of love from October 13 until November 6, and there is a lot to look forward to when it comes to romance and the relationship dynamics in your life as you move through the month. It’s about being confident in your power of attraction and letting love come to you right now. Before October comes to an end, we have a New Moon in your 7th house of love as well, and with all this energy in your relationship zone, life changes for you in love for the better in October.
TAURUS
TaurusKyra Jay for xoNecoleOctober is a spiritual month for you, Taurus. You are thinking a lot about your next steps ahead, and are getting organized, focused, and aligned. The Supermoon on October 6 is a time of reflection for you, and you are entering the month ready to let go of the past, heal, and create space for something new in your life. This month is all about trusting your intuition and letting your wisdom guide you in your personal growth and evolution.
You are more than where you have been, and this month is a reminder of that.
With Mars in Scorpio and in your 7th house of love all month, you are motivated by the partnerships in your life right now. Your love life and relationships are where the action is for you this month, and you are honoring your passion and direction here. Venus, your planetary ruler, moves into your house of health mid-month and into November, and you are leaving October seeking healthier habits, daily routines, and relationships. Overall, this month is helping you align with your vision.
GEMINI
GeminiKyra Jay for xoNecoleThis month is a fresh start for you, Gemini. Your heart is free, love is beaming, and you are feeling larger than life. This month is about taking a leap of faith in yourself, honoring your confidence in life, and being your biggest advocate. With the Sun in your 5th house of self-expression, romance, and happiness, and with Venus entering this same area of your chart mid-October, there is a lot to look forward to right now, and things are looking up for you.
On October 21, we have a New Moon in a fellow air sign, and this is a good time to set your intentions for creative projects, hobbies, romance, and your overall happiness in life. There are a lot of little moments of magic unfolding for you this month, and this New Moon is one of them. Before October comes to an end, Mercury, your ruling planet, enters Sagittarius, and this brings open communication into your relationships, and you are having lively conversations and insights.
CANCER
CancerKyra Jay for xoNecoleThis is a transformative month for you, Cancer. You are moving through closure, healing, and depth as you navigate the opportunities that are coming into your life, with the stability you are seeking. With the Sun in your 4th house of home and family in October, this is the month to spend more time in your safe spaces, connect with your loved ones, and get grounded. You are also more focused on your financial world right now, and this is a good time for building new foundations for yourself and looking at the bigger picture when it comes to your career and life goals.
Mars is in your house of romance and happiness for the entire month, and this is one of the highlights of your life right now. You are passionate about your joy and all the things that light you up inside, and you are protecting your peace and giving more of your energy to your pleasure. Before the month ends, we have a New Moon in Libra, highlighting your home life, and some Cancers may be moving at the end of the month or getting the opportunity to turn a page here. Overall, this is your month to reflect, go within, and make sense of what has been restricting you from feeling stable.
LEO
LeoKyra Jay for xoNecoleOctober is about taking things one day at a time and being patient with what is presenting itself to you, Leo. This month, you are getting your ducks in a row and gaining the clarity needed to create a new beginning in your life. The month begins with a Supermoon in a fellow fire sign on October 6, aligning in harmony with you and fueling your need for adventure. You are going over the wisdom you have gained as of late and how it has shifted the way you navigate your life and see the world around you.
On October 13, Pluto goes direct in your 7th house of love, after being retrograde here since May. This is bringing in more balance, empowerment, and passion into your love life, and this is a positive change of energy for you after a time of some power struggles within your relationships. Before the month comes to an end, we have a New Moon in Libra, and this New Moon is the best time to set intentions for clarity, communication, and connection. October is about taking your time with things and knowing that everything is working out in your favor at the end of the day.
VIRGO
VirgoKyra Jay for xoNecoleThis October is about finding your balance, Virgo. There is a lot of energy when it comes to your finances this month, but you may be overworking or overcommitting yourself in the process. Honor the opportunities and responsibilities in your life, but make sure you are equally taking care of your health and prioritizing your time and energy so that you don’t burn out. Venus, the planet of love, is in your sign until October 13; use this energy to your benefit and let things come to you.
You are a magnet for abundance, romance, and support if you allow yourself to receive it.
On October 13, Venus moves into your 2nd house of income, and your relationships are a supportive place for you to lean on right now. Your love life and partnerships are where your financial world is evolving this month, and this is a good time to ask for what you want; you never know what may happen. At the end of the month, Neptune goes retrograde in your sister sign, Pisces, and you are taking a step back and reassessing what love means for you right now. Overall, October is about remembering that you don’t have to do it all alone, Virgo.
LIBRA
LibraKyra Jay for xoNecoleLibra Season is here, and it’s your time to shine and thrive! This Libra Season changes everything for you, and October is when you really begin to feel this shift in your life. The Sun is in your sign until October 22, and it’s time to put yourself first. With a Supermoon in Aries as we begin the month as well, you are letting go of any unhealthy attachments or relationship dynamics that take you away from yourself, and are moving into deeper clarity.
On October 13, Venus, your planetary ruler, enters your sign, where it loves to be the most. With Venus in your sign for the rest of the month, love takes on a new tone, and you are feeling more love for yourself and where life is taking you right now. To end the month, we have a New Moon in Libra, and it’s time to set your intentions for where you want life to grow for you over the next year. This is a month of embarking on a new journey of self, and allowing what is inspiring you right now to build your confidence in yourself and your relationships.
SCORPIO
ScorpioKyra Jay for xoNecoleOctober is about honoring your freedom and your power to decide, Scorpio. A lot is going on for you this month, and you have the passion and energy to see things through. Mercury, the planet of communication, moves into your sign at the beginning of the month on October 6, and this is going to help you get your ideas across, making it a good month for business matters, networking, and getting inspired. With Mars also in your sign for the entire month, life moves forward for you in transformative ways in October, and you are a force to be reckoned with.
On October 13, Venus moves into your house of closure, healing, and endings, and you are ready to close one chapter of love and create space for a new one. You are in a contemplative space when it comes to matters of the heart, and you are ready to let go of any heaviness you have been feeling here. Scorpio Season officially begins on October 22, and you are ready to begin again. This Scorpio Season is about owning your confidence in life while letting go of insecurities or self-doubts that have been getting in the way of that.
SAGITTARIUS
SagittariusKyra Jay for xoNecoleEverything unfolds for you in a beautiful way this month, Sagittarius. You are flowing well with the energy of October, and life opens up to you. With the Sun in your 11th house of aspirations, dreams, manifestations, and community, you are feeling in balance with your desires and your reality, and are bridging the gap here. This is a month of friendship, believing in your dreams, and creating space for love. With Juno also entering your sign at the beginning of the month until the end of the year, you are attracting soulmates into your life.
On October 6, we have a Supermoon in a fellow fire sign, allowing you some closure in love and a chance at healing. Your heart is feeling renewed, and you are owning your power in creating happiness in your life. Before the month ends, Mercury moves into Sagittarius, where it will be until mid-November, and inspiration is heightened. Pay attention to the guidance you are receiving this month, the conversations you are having, and the light bulb moments that are going off for you right now.
CAPRICORN
CapricornKyra Jay for xoNecoleOctober is about going within and connecting with the guidance of your soul, Capricorn. You are taking more time for yourself this month, and rightly so, as you need time to fully process what has happened so far this year. Pluto goes direct in your 2nd house of income, and this moves things forward when it comes to your earning potential, abundance, and values.
The key this month is in valuing yourself, your perspective, and what you are building in your life right now.
On October 21, we have a New Moon happening in your career zone, and this is a good time to manifest your goals within your professional world. Put yourself out there, show up, and know that you are worthy of success and that your dreams aren’t too big for you. As we close out the month, Mercury moves into your house of closure, even further facilitating your desire for contemplation and alone time this month. Overall, October is about taking care of your mental health, owning your successes, and finding your peace.
AQUARIUS
AquariusKyra Jay for xoNecoleOctober is a new beginning for you in love and in life, Aquarius. Your heart is feeling inspired, and there is a lot to look forward to right now. The Supermoon at the beginning of the month will be occurring in your 3rd house of communication, giving you the answers you have been looking for and helping you close the door on a chapter in your life that left you feeling misunderstood or misdirected. You are ready for a change of pace this month, and you are receiving that as we begin October.
Mid-October, Pluto goes direct in your sign after being retrograde since May, and this is a huge breath of fresh air for you and your path ahead. You may have been a little harder on yourself while Pluto was retrograde this year, and now you feel ready to forgive, move on, and own your power. Before the month comes to an end, we have a New Moon in Libra, and you are embarking on a new adventure. The end of the month is a good time for traveling, exploring, and gaining a new perspective.
PISCES
PiscesKyra Jay for xoNecoleThis month is giving you the guidance, perspective, and passion to see yourself with clear, loving eyes, Pisces. There is a sense of feeling more overwhelmed with life lately, and October is allowing you to gain the insight needed to move on from this energy, or at least see more of the gifts of what has occurred. On October 6, we have a Supermoon in an area of your chart having to do with self-worth, values, and income, and it’s time to see the gifts of what you have been investing in and valuing in your life, including yourself.
Let go of the need to play it small or count yourself out of important conversations, and know that you deserve a seat at the table.
With Pluto going direct in your 12th house of healing as we end the month, you are finally getting the answers you have been looking for emotionally, and it’s changing your perspective on your commitments in life and making you feel empowered. Before the month ends, Neptune goes retrograde in Pisces, and you are going to be moving through a personal revolution as we close out the year. You are inspired by change right now, and this month is what kicks starts this metamorphosis within you.
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Thinking About Using A Sea Sponge For Your Period? Read This Before You Do.
I like being a — pardon the pun — sponge when it comes to — pardon the pun again — absorbing information. For this reason alone, I’m not ashamed in the least to admit that it wasn’t until just a few months ago that I even knew that there was such a thing as a menstrual sponge in the world. Yet, before even getting into all of that, after also learning that the terms sea sponge and menstrual sponge are basically used interchangeably, I was curious to know if a sea sponge can hook a sistah up in other ways, too.
Boy, can it. Did you know that sea sponges contain chemicals that help to fight off viral infections? Oh, and let’s keep going. Did you also know that sea sponges are a great skin exfoliator? Yeah, and let’s push on further.
Reportedly, sea sponges are also beneficial when it comes to blending make-up (you know, for using as a make-up sponge) and increasing blood circulation — and since they are biodegradable, antifungal, and highly sustainable, so long as you cleanse them with vinegar and allow them to dry in well-ventilated spots, they really are a great all-natural, holistic investment.
Okay, so am I saying that this same kind of sponge can be used during your period like a menstrual cup or disc? Yes. Well, sort of. That is what I am just about to get into if you’ve got a couple of minutes to read further.
Can Sea Sponges Really Be Used During Your Period?
Yes, a Sea Sponge and Menstrual Sponge Are Basically the Same Thing
GiphyI guess without really realizing it, there is a show from a few years back that was preparing me to pen this. It’s called the Secret Diary of a Call Girl and there’s a particular episode when one of the characters unexpectedly came on her period and the main character told her that sticking a piece of sponge up her vagina would temporarily…remedy the situation (chile).
Apparently, there is some truth to this because, aside from all of the other things that a sea sponge is useful for, there are people who opt to insert it into their vagina in a way similar that they would a tampon. In fact, a lot of people refer to it as being a “stringless tampon.”
So, do you use a literal sea sponge in this case? For some individuals, yes, exactly that. Another alternative is to go with a synthetic type of a sea sponge which is oftentimes known as being a soft tampon. Different options of sea sponges (that are used for menstrual purposes) can be found here.
And just why would you want to go with a sea sponge over the other period product options that are currently available? Good question.
Pros & Cons Of Menstrual Sponges Compared To Cups & Discs
3 Reasons Why a Sea Sponge Is Worth Considering
GiphyHonestly, whether it’s a pad, tampon, menstrual cup, menstrual disc or even a pair of period panties, everything has its own list of pros and cons. Today, since we are tackling a sea sponge, let’s talk about the benefits as well as the challenges that come with it specifically. Benefits first.
1. It’s super comfortable and fairly absorbent. One of the main reasons why some women opt for sea sponges is because they are incredibly comfortable to wear. I mean, think about it — sponges are really soft and they easily accommodate whatever they are inside of. And honestly, that makes them an even bigger winner when it comes to your vagina and your period because they go in without any discomfort and then slowly expand in order to collect the blood that you lose while you are on your cycle.
2. It’s reusable. I once read that the average woman spends between $120-180 annually on menstrual products. Thing is, when you opt for something like a menstrual cup or a sea sponge, they are reusable which means that you are able to keep more coins in your pocket. Plus, when it comes to sea sponges, most of them are designed to last for 6-12 months before you need to get yourself a new one — and that makes them something that are easy on your pockets and good for the environment too.
3. It’s affordable. This damn country right now. SMDH. Yet I digress. What I will say is the cost of living doesn’t appear to be going down any time soon and so, the fact that you can find a sea sponge (for your period) for under $20, when you know that you can use it over and over again for at least six cycles? How is that NOT a major win?
3 Reasons Why Sea Sponges Might Not Be Worth the Hype
GiphyAight. So, what is the other side of the sea sponge coin? Yeah…I won’t lie to you — there are definitely some other things to consider before going all in with one.
1. Many Are Not FDA-approved. First, read this: “Sea sponges labeled as 'menstrual sponges,' 'hygienic sponges,' or 'sanitary sponges,' intended for use as menstrual tampons, are regarded as significant risk devices requiring premarket approval under Section 515.” Because sea sponges run enough of a risk of exposing its customers to toxic shock syndrome (TSS), that’s one of the main reasons why the FDA isn’t exactly thrilled about most sea sponge products.
Definitely don’t overlook that — and also, if your flow is pretty heavy, other than on your light days, a sea sponge probably wouldn’t serve you very well.
2. Removing it can be quite the ordeal. Listen, although I was a late one to enter into the (in my opinion) truly wonderful world of menstrual cups, I did almost quit in the beginning stages of using one because there ABSOLUTELY is a learning curve on how to get them in correctly and how to take them out (so that there is as little mess and spillage as possible). And from what I hear about sea sponges? Chile, that is the absolute worst part of using one.
I get it too because, when you really stop to think about it, a sponge that has nothing but blood in it? And since, unlike a tampon (which has a string) and a menstrual cup (which has a rim), there is nothing to “grip” the sponge with, when you’re trying to take it out, that could cause you to end up with a mini-crime scene on your hands (yes, literally). Plus, sponges aren’t the strongest things in the world, so you do run the risk of them breaking apart while trying to take them out. Whew.
3. Cleaning them. Hmm. Another reason why the FDA sees sea sponges as a cause for concern is — they can be a real doozy when it comes to thoroughly cleaning them in order to reuse them. See, unlike a menstrual cup (that is typically made out of silicone) that you can toss in some boiling water to automatically sterilize it, sea sponges require way more elbow grease.
I have read that soaking a sea sponge in a combination of vinegar, baking soda, tea tree oil and peroxide in a cup of warm water (for 5-10 minutes) on a daily basis can do the cleansing trick. Other people use apple cider vinegar. The main thing to keep in mind here is that the cleaning part is a bit on the high-maintenance side — which can be a downer if high-maintenance is absolutely not your thing.
How To Use Sea Sponges As Period Care
How Do You Insert and Remove a Sea Sponge?
GiphyThere is nothing worse than trying out a new “thing” and having to spend 10 minutes hunting down some thorough instructions. SMDH. Since I can absolutely relate to that, I wanted to briefly explain how the “entrance” and “exit” of sea sponges work.
ENTRANCE
- Wet the sponge with some water-based lube (for easy entry).
- Lie on your back or squat down in order to insert the sponge into your vagina (like you would a tampon).
- Push it up as far as it will comfortably go.
- Prepare to change it out every 2-4 hours (just to be on the safe side).
EXIT
- Get into the same position to take the sea sponge out as you did to put it in.
- Use your index finger and thumb (like you are pinching something) to grip the sponge.
- Grasp as much of the sponge as possible and pull it out.
BONUS: Keep in mind that it’s going to be bloody, and so doing this over a toilet is super ideal.
___
Would I ever consider using a sea sponge? Eh. Definitely not on day 2-3 of my cycle yet on the lighter days, I would give it a shot — due to the organic materials that it’s made from alone. Okay, but would I choose it over a menstrual cup? I ain’t got no lies to tell you — after knowing the pros and cons of sea sponges and menstrual cups…HELL NO. LOL.
Still, I do think that a sea sponge is something that y’all should know about…just so you’re aware of all of your options.
And either way, I do think that you should get a sea sponge, for other reasons, in general. Even if, when it comes to your own period…you’ll pass.
At least for now.
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