
I never really considered the notion of saving for a rainy day until I went through my own struggles with money. As a child, going shopping for school supplies filled me with both anxiety and excitement as the thought of having tons of fresh, unopened items meant the start of something new ahead. As an adult, August signifies the beginning of my wallet dwindling in preparation to send my sons off to school again.
When my significant other and I couldn't start our kids off with what was supposed to be mandatory for their first week, my inner guilt came across as fury towards my children's father. I blamed him for not having enough to send just one off with everything he needed, cursed him for not making enough to make ends meet, and argued with him over bank statements and spending habits from months prior. In hindsight, he did the best he could with what he had and his response to my tangent reminded me of a lesson I learned through observation growing up: "What do you have? Where is your money?"
A girl has to have her own, right?
I recently spoke to a friend who told me about some financial roadblocks she's hit. She was a stay-at-home mom who worked really hard to maintain her household including raising her two daughters alongside her husband. They were now faced with living with in-laws or moving into a shelter. Without prying into any of her business she did not expose herself, I listened to the weariness in her voice as she told me stories of depending heavily on her husband.
"I didn't think to work. He took care of anything me and the girls wanted and needed, and I grew comfortably into life at home, without a job," she told me. I've heard this story too many times before. I sympathized with her, trying the stay-at-home mom move myself and realizing a mere a month and a half in that I had to support my own family, even if my partner did work.
There were things I wanted for myself that I could not buy. I grew accustomed to sticking my hand out to my partner for money and in a cycle of asking for things excessively, my partner felt frustrated and eventually, rejected my demands. What did I have for myself? What was I doing for myself?
Through my own experience and taking my friend's account of dependency into consideration, I was led to ask several married women and stay-at-home mommies about their thoughts in relying on their partners. Many had careers and suggested having separate bank accounts to avoid the headaches and hassles of finances. Some found purpose in their lives in raising their children at home and still held their own from past jobs that didn't allow them to be contingent on their spouses' paychecks. Others reminded me of trust and the significance of that part in traditional wedding vows that swears you tough it out for richer or poorer. "For me, I have to believe my husband won't leave me without anything, especially with children, because we made an oath before God," one girlfriend told me.
In watching my mother marry someone with a much higher credit score and more stable lifestyle, who later divorced her and left her in a financial bind that affected immediate family members, I've become slightly cautious of putting all my faith in one basket and living off of someone else's income. I don't ever want my reality to suddenly shift because my world was wrapped in someone else's and I couldn't do for me. As a young girl, I did bad all by myself, and as a woman, I know the importance of having your own.
Read what these five ladies had to say about the importance of women having their own, trust, and financial dependency:
Having Your Own
I have always been independent, down to changing my own motor oil. When I got married, that didn't change–I just learned to combine my powers with his. The freedom of being able to buy what I want without having to explain why is awesome. Plus if he ever falls short financially, I have the power to pick up the slack. – Kimani Fisher-Wynter
Too often a woman “having her own" in a relationship is positioned solely as financial independence. But, we forget that money is tethered to other aspects of our lives. Obviously having your “eff you" money in place is important. But, having your own is also about mental and emotional independence. Financial freedom equates to freedom in so many other arenas of your life. There's peace of mind that comes from knowing you have options. – Tyece Wilkins
The first time I realized that women were supposedly an extension of their man was post-nuptials when a woman asked me "So, who are you married to?". That immediately gave me pause because I am my own woman and although my husband is an amazing man, he is my partner, not my parent. I never knew that some women were assumed to be codependent because my mother was always very independent and my husband's mother was as well. I have never felt like I had to choose my relationship over my career because I married a man who wanted an independent and capable woman.
I think that is one of the most important parts because it is difficult to have and maintain "your own" if you are with a person who wants you to rely solely on them. As the director of an education nonprofit, I am many things to many different people. It certainly helps to know that I'm married to someone who supports that and is not envious or annoyed by it. My independence is not a burden to him but a blessing, and I love him for it. – Brittany Brady
Financial Dependency
At 28 years old, I will be celebrating 6 years of marriage this Fall. I've worked outside of the home and have also had the pleasure of being a stay-at-home mom for over a year - a personal choice that was very important to me. While I now take pride in being able to significantly contribute to my household's income, I never felt less than when I wasn't bringing in a check as an SAHM. Being home gave me a chance to re-group, figure out exactly what I wanted to do, and most importantly bond with my baby. I also financially prepared to be home, so I made it a point to have my own and even started a successful small business from my kitchen. My clique of millennial mommy friends all have hustles and businesses that we run when our families are asleep - it's all about maintaining a sense of self. – Jhéanell Adams
I've been a stay-at-home mom for roughly nine years and being financially dependent on my husband is honestly the best fit for the vision we have for our family. It's our highest priority for me to be home raising our children and my mind to be fully dedicated to that at this point in our lives. So, while he's out making the money to support our family, I'm home building the foundation for our lives–emotionally, spiritually, and academically. Sure, it hasn't always been easy not having my "own" money to do what I please, but at the end of the day, the bigger picture requires a joint effort, and my contribution doesn't require a financial aspect.
Sure, I worry about the what ifs, but aren't the most financially independent people as well? I mean we live in an unstable world. I definitely try to take the time to stay abreast with the job market, to better myself and hone my skills so I'm prepared when and if the time comes that I may need to support myself and my family. I trust that it will be okay. I trust that my husband will hold it down while he has to, and in the event that he can't, I trust that I'm resourceful enough as a person to pick up the pieces and do what I have to. Having a trustworthy partner and having the utmost confidence in yourself is what makes financial dependency a somewhat easy pill to swallow. – Tiffany Perez-Figueroa
Should you have your own or is it okay to depend on your significant other? Let me know your thoughts and share your own stories in the comment section below!
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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Although there are some breakfast foods that I enjoy (French toast, omelets, and salmon croquettes immediately come to mind), for the most part, I’m not really that much of a breakfast person. It’s not that I grew up that way; it’s just that, once I became an adult and I was in full control of what I ate and when, I realized that I could easily go well into brunch hours and realize that I maybe had a piece of fruit or some juice at that point, and that’s about it.
Is that a “good” thing? That’s what we’re going to unpack today, especially since I’m aware of the fact that somewhere around 25 percent of Americans are just like me (they don’t eat breakfast either) — which means that, chances are, some of you can totally relate to where I am coming from, too.
Are you ready to learn if breakfast is a must-have or if that was just a myth that we’ve been told all of our lives? Read on and see.
Is Breakfast Truly the Most Important Meal of the Day?
GiphyOkay, so let’s tackle the most important part of this conversation: whether or not breakfast truly is the important meal of the day. When it comes to this, the first thing to remember is what breakfast pretty much means: BREAK. FAST.
After spending several hours resting so that your body is able to restore and rejuvenate itself, since you haven’t consumed anything during that time, breakfast is seen as a way to “refuel” your system. And so, if you’re looking at things from a “well duh” perspective, it would make sense that if you need energy to start your day off (right) and you’re aware of the fact that food can provide you with it, then you absolutely should partake in some sort of breakfast type of meal.
This is especially the case being that breakfast does everything from raise your blood sugar levels (that definitely took a dive while you were sleeping), help to prevent cravings, put you into a better mood and help to keep your stress levels down.
Keeping all of this in mind, the main thing to prioritize is watching what you eat when it comes to partaking in your first meal of the day. In fact, that is why, in some health expert circles, it’s somewhat debatable that you should have your heartiest meal in the morning. In fact, some say that of your three main meal options — breakfast, lunch and dinner — lunch should be your largest one (although between breakfast and dinner only, go with breakfast).
The main reason is because eating heavy in the morning could slow you down and eating late at night could make it hard to sleep (because your body is trying to digest your meal).
Okay, so aside from what I already said that breakfast can do for you, are there some other benefits that you should keep in mind?
The Other Benefits of Eating Breakfast
GiphyHonestly, what I already said about how breakfast can help you out provides a pretty solid case. There are some other “wins” that should go on record, though:
- People who eat breakfast on a consistent basis tend to be more physically active
- People who eat breakfast tend to snack less throughout the day (and if they do snack, the foods are usually healthier)
- People who eat breakfast are able to get more protein, carbs and fiber into their system which can help them to perform better at work
- People who eat breakfast tend to lower their risk of heart disease and type 2 diabetes
- People who eat breakfast are able to focus better, remember more and even articulate themselves more effectively
So yes, as you can see, there are all sorts of reasons why it’s a good idea to eat breakfast. Just make sure that you are consuming foods that will work in your favor like fresh fruit (plenty of nutrients with lots of hydration), omelets, yogurt or oatmeal (lots of protein) or whole grain toast (a healthy carb). And definitely slow down on breakfast foods that, one way or another, will end up doing more harm than good like processed meats (too much sodium), pancakes and waffles (between them and their condiments, too many calories) or even breakfast bars (more sugar than nutrients).
Because in order for breakfast to be beneficial, you’ve got to eat foods that are proven to actually…benefit you.
The Things That Make Breakfast an Absolute Must…Debatable
GiphyAight. So, with all of the things that I just shared about how breakfast is helpful, on a myriad of levels, will the world come crashing down if you go without it? I mean, as I said in the intro, it’s not on my personal list of top morning priorities and my health has remained in pretty good shape. I might be an exception and not the rule, though, so let’s see what science has to say.
If you’ve heard somewhere that breakfast can help to give your metabolism a boost, while there is some truth to that, if you’re thinking that automatically equates to losing weight — eh, not so much. Several studies say that folks who eat breakfast typically gain a couple of pounds more than anything. Now that doesn’t mean that you can’t have and enjoy breakfast; you’ve just got to be super intentional about going light and eating a larger lunch (like we discussed earlier).
Skipping breakfast can be a form of intermittent fasting. Although breakfast means you are breaking your fast of not eating since dinner, if you choose to wait until later on in the day, that can teach you how to listen to your body as far as your hunger cues go. Plus, there are proven advantages that come with intermittent fasting including weight loss, less stress, a lowered blood pressure, reduced bodily inflammation and cellular repair.
Another thing that can come from at least not eating breakfast every single day is it can “detox” your digestive system; especially if you tend to be a late-night eater (which, overall, isn’t the best for your body, by the way). Yeah, it’s always wise to keep in mind that 80 percent of your immunity is in your gut and so giving your digestive system time to “reset” can strengthen it in the long run. When it comes to this, some herbal tea or infused water may be all that you need in the early hours of your day.
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If you just read all of this and you’re thinking, “Breakfast is not as black and white as I thought” — yeah, that was my immediate takeaway too. So, when it comes to the title of this piece — is breakfast that big of a deal? I would say the answer is, it’s not something that should be treated as irrelevant or to be dismissed.
At the very least — and I am absolutely preaching to the choir as I say this — be intentional about getting something into your system before noon, even if it’s a bowl of berries with some Greek yogurt or a slice of avocado toast.
Why? Well, for the most part, the pros of having some sort of breakfast outweigh the advantages of skipping out (at least consistently). And that’s a good enough reason to take it seriously. Wouldn’t you say?
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