
Years ago, when I was in long-term relationship in my early twenties, I remember being madly in love with the man I thought I'd marry, despite the trust issues that had tainted our relationship for years.
Maybe it was the random girls that would call my job and threaten me saying they'd be waiting for me after work because although Jason* was my man, he was their man and her man too. Maybe it was because at one point he demanded I erase all the contacts from my phone, including male friends I had known since middle school (but never had or would entertain the idea of dating) because he should be the only man in my phone besides my father. Or, it could have possibly been the sex tape I found of him and another girl he hooked up with allegedly while we were on a two-week break. OK….that was definitely it, and the final nail on the coffin of the terminally ill relationship I was attempting to hold onto with the man who took me to my senior prom.
I say all this to say that the reason that relationship was battered, bruised, and finally just fell the hell apart, was because of trust issues. It was because of two partners who in many ways weren't secure with themselves, and therefore couldn't be secure with one another.
It wasn't about cell phone security codes, Facebook passwords, or screenshots.
It was about trust that we had never taken time to build and a lack of trust that came as a result of the lack of respect for our individual boundaries and unique approaches to relationships. And it's why I'm not surprised that on a recent episode of the show "Married At First Sight," an exercise on trust had one couple sleeping at separate addresses.
If you're familiar with the show "Married At First Sight," you're already familiar with the arrangement I refer to as the "Hot Pocket of holy matrimony" that takes two strangers who have been paired up by a crew of relationship experts and follows them as they enter into marriage upon their first time meeting. The experts assign a series of exercises over several weeks to help the couples essentially microwave feelings and experiences that, in the real world, can take months and even years to develop. In a recent episode, the couples were asked to trade cell phones for an hour, giving their partner unlimited access to their Google searches, Facebook profiles, and Instagram stories.
Each couple's approach to the challenge was different, and the point was for them to explore their feelings on trust and privacy. One couple decided that the exercise was futile and that each partner had a right to privacy and didn't trade phones at all. Another couple sat down and did the exercise together, not really finding anything that either one considered seriously disrespectful to the relationship and spent more time laughing than being offended. But one partner, Jephte Pierre, ended up getting in his car and leaving his wife, Shawniece Jackson, alone in bed while she sobbed over his inability to open up.
In Shawniece's defense, she seemed more upset by her husband leaving for the night than his refusal to give up his phone. She shouts, "What's done in the dark will eventually come to the light!" After he simply expresses, "I'm not comfortable."
To me, that was telling.
It's not that Shawniece didn't have the right to give homeboy the side-eye, but whether you've been married for seven years or seven days, marriage is very much a give and take of stepping outside of your comfort zone occasionally, to meet your partner in theirs. Marriage is also very much about walking away if your partner is doing the nae nae on your last nerve. Sometimes more damage can be done by trying to work out problems when your emotions are running high instead of taking some time to calm down and look at the situation from a distance.
But does it necessarily mean your partner has something to hide if they don't feel comfortable giving up their passcode?
Remember that dysfunctional ass relationship I mentioned earlier? 97% of our arguments were over the phone: hiding it, locking it, unanswered calls, unanswered text messages, questioning why it was on vibrate, why is it in a location where the wifi sucks, why is my face not your lock screen, and anything else you can imagine. You name it, if it involved a Samsung or Apple product, we were arguing. And the worst argument I can remember, involved a literal tug-of-war that ended with me locking myself in a hotel bathroom while he banged on the door demanding I unlock my phone and let him see it. I remember sitting on that bathroom floor, realizing that I could have had that man's whole mug on my lock screen, my background, and answer all of his calls on the first ring and we'd still have the problem.
And it wasn't because I had ever cheated or did anything that I considered disrespectful to the relationship. It was because he didn't trust me, and it probably was because he thought I was engaging in the same unfaithful behavior I eventually discovered he was guilty of.

Now that I'm married to a person (who is not my sex tape-making ex)who has similar ideas about trust that I do, you won't see us catching butterflies every time our phones are left unlocked at the opportunity for unlimited access into our cellular activities. When you're married and sleep, eat, and breathe next to the same person every day, you develop a newfound appreciation for personal space.
Besides, they say if you're already looking for something, you're bound to find it and that saying is true.
Insecurity in a relationship could have me going ape s**t on my husband about who Brenda on 61st Street is and why is she texting him about laying pipe when I know damn well he's a plumber (I actually had been making that stale joke for years with him). Insecurity and lack of trust is like looking at your relationship through a pair of green-tinted lenses where everything and everyone will appear as a threat to your relationship. That's why trading phones or periodically checking each other's phones doesn't do a damn thing to strengthen my marriage, but it may remind my husband that I really need to make Banana Pudding Poke Cake instead of pinning it a hundred times.
Is trading phones the worst thing in the world?
No. Just like as the show illustrated, every couple has to do what works best for their own situation. But what may have left the one couple sleeping in separate beds at the end of the night was the nature of the show itself (Jephte returns home the next morning and apologizes after a friend gives him some solid advice on communication and making the effort in a marriage). Trust takes time to build.
It takes time to really get a feel for someone's intention and character so that you can honestly know that him chatting it up with the waitress is just him being an extrovert and not an excuse for him to keep looking at her ass. Trust is also being honest with yourself enough to know that when your partner says something about how they operate, they probably mean it and when I said I wasn't getting rid of my male friends, it was unfair of my ex to think love and time would change my mind. Compromise is awesome when it truly works, but an unwillingness to abandon values doesn't mean a person doesn't love you, it means they respect themselves and if you can't respect that, maybe they aren't the one for you.
Lastly, let's not underestimate a person's right to privacy.
I don't know what exactly is going on behind that bathroom door every time my husband has Indian food, but I have a good enough idea to know it's not something that I need to nor want to witness. In our marriage, we take the same approach to cell phones. Does he really need to see that tweet about wanting Michael "Bae" Jordan to "Killmonger" my cakes? No. Does that mean that it will actually ever happen, and I have my bags packed to get into some adultery Wakanda-style? Also, no. As an individual, regardless of if you are in a committed relationship or not, you're allowed to have a side to your life that your partner does not have complete access to, and you can have that without being disrespectful to them.
Lastly, when it comes to trust and personal boundaries, healthy communication will reveal more about your partner than a pin code or e-mail password ever will. If you're looking for passcodes before you even have a conversation, that may be part of the problem.
*Names have been changed to maintain privacy.
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
___
Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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Dreaming Of A White Christmas? These 7 Winter Wonderland Destinations Are Perfect For The Holidays
While most people opt for a tropical vacation during the winter months, there are still many people who want to fulfill their winter wonderland fantasies, which are more than likely centered on watching snow by the fireplace while sipping some hot cocoa.
With Thanksgiving vastly approaching and Christmas a little under a month away, there is still time to ditch the traditional Christmas home to visit family or friends.
Whether you’re looking to put a new stamp on your passport and keep things domestic with a destination in the States, xoNecole has you covered with a few hotspots for those itching to go somewhere cold (but with cozy vibes) this holiday season.
Aspen, Colorado
Our Christmas queen, Mariah Carey, has been taking an annual trip to this snowy destination since 1997, just three years after dropping the track that would make her the unofficial (but official to us) ambassador of the winter holiday.
Aside from being a key vacation spot for one of the culture’s greatest musicians, Aspen also offers travelers access to world-class skiing and snowboarding and four distinct mountains that provide the perfect backdrop for a winter vacation.
Whistler, British Columbia, Canada
Home to the largest ski resort in North America, Whistler Blackcomb, this destination is located in the Coast Mountain Range and is about 75 miles north of Vancouver.
From luxury spas like Scandinave Spa Whistler to Olympic Park, this is another top winter vacation spot that offers a unique experience for people who love snow and the thrill of a good adventure.
Western Massachusetts
Dubbed the place for a magical holiday escape, Springfield, Massachusetts, blends the warmth of small-town charm with unforgettable experiences like Grinchmas at Springfield Museums, Winterlights at Naumkeag in Stockbridge, Historic Deerfield’s Winter Frolic, and many others.
This destination offers something for all ages, and it’s close to home, making it all the more reason to place on your radar for a winter getaway.
Rovaniemi, Finland
If you want to really get into the Christmas spirit, this just may be the place for you. As the official home to Saint Nick himself, Rovaniemi, Finland offers reindeer sleigh rides, the opportunity to stay in a glass igloo, as well as an opportunity to experience the Santa Claus Village.
Lake Tahoe, California/Nevada
Who says that visits to the lake house are only reserved for summer vacation? A winter trip to Lake Tahoe is equipped with stunning lake views and top-notch ski resorts, including Heavenly and Northstar.
Chamonix, France
Sitting at the base of Mont Blanc, Chamonix, France, is known for its skiing and mountaineering. This destination is home to the Aiguille du Midi cable car, the charming Alpine village, and is also close to various other European ski destinations.
Northeastern Pennsylvania
This area of the U.S. state is home to the Poconos Mountains, whose renowned ski resorts include Camelback Mountain, Blue Mountain, and Jack Frost Big Boulder. Whether you’re a ski expert, a beginner, or just there for the vibes, this destination makes for a winter vacation that balances fun adventures and cozy getaways. Additionally, Pennsylvania is home to the Christmas Tree Capital of the world.
Feature image by Shutterstock
Originally published on November 23, 2024









