

I'm pretty confident that if you ask any divorced person what a top five reason for the end of their marriage was, something that is going to come up is a breakdown in communication. Unfortunately, some people go into a marriage thinking that they are a far more effective communicator than they actually are (being able to speak well when you suck at listening is an example of being a poor communicator).
Others feel like their partner should be some sort of mind reader. Still others aren't the best at exhibiting patience, acceptance and a willingness to allow their partner the space to be different from them (you'd be amazed how many people feel like their job is to turn their spouse into their clone).
For these reasons and more, that's why I'm all about couples taking what I call "seasonal inventory". To set aside some time, each season of the year, to ask some vital questions—just to make sure that they are on the same page and shoot, even in the same book. While I could provide about 25 questions that are beneficial to ask, for the sake of time and space, I've listed seven.
If when spring, summer, fall and winter roll around, you make these inquiries and take them to heart, it can really do wonders when it comes to feeling close, connected and confident in your relationship with your beloved.
1. “What season do you think we’re in?”
Some of the older heads may remember the group Exposé from back in the day. They used to sing a song called, "Seasons Change" and, just like the weather, this applies to relationships too. Shoot, even the Bible tells us that there is a time and season for things (Ecclesiastes 3). The thing about seasons, though, is whether you feel like you're in the summer (typically considered to be the best season) of your life or the winter (oftentimes thought as being the worst), if you're patient enough, the season will shift. This is why it's important to 1) prepare for every season; 2) be intentional about being patient in every season, and 3) to focus on what you can learn from what each season has to offer.
Keeping all of this in mind, there is one more thing that married couples need to consider—they need to ponder if they both are actually in the same season, at the same time. Say that you're looking at your relationship from a financial perspective. If one partner feels like it's "summertime" and they're spending a ton of money while the other feels that a winter trial is coming and money needs to be saved like nobody's business, there is going to be conflict. Make sense?
There are four seasons in a year—spring, summer, fall and winter. Taking some time out, each of those seasons, to ask your partner what "season" your relationship is in, from their perspective (as you share yours, of course), that can help you both to see if you're on the same page when it comes to insight, planning and strategy. It's a hack that can spare a lot of stress and drama if you actually implement it.
2. “In what areas do you feel unfulfilled?”
The goal of happiness is gonna cost a lot of people in the long run. What I mean by that is, there's something that I've said before—if your motivation for everything that you do (or don't do) is if it makes you "happy" or not, you are going to find yourself missing out on a lot of lessons and probably blessings in this life. For one thing, happiness is fleeting and fickle; it comes and it goes. Secondly, sometimes life requires that we do things that absolutely DO NOT make us happy yet do make us better.
Are you always happy when you go to work? Are you always happy in your marriage? Are you always happy when it comes to making the sacrifices you need to make for the sake of your children? Are you always happy when you pay your bills? Are you always happy when you've got an engagement that you've committed to that you know you need to keep? C'mon. We all know that the answer to each and every one of these questions is "no". Yet sometimes things need to be done for the sake of maintaining your character, honoring your obligations and preparing for your future.
That's why, when it comes to this particular question, I'm pretty "meh" when it comes to asking your partner if they are happy or not. It really depends on the day—and sometimes the moment—when you choose to ask them. A question that I do think is pretty important, however, is if they feel unfulfilled in some area of the relationship. A definition of fulfill that I think is really important in the context of this article is "to satisfy (requirements, obligations, etc.)".
When it comes to what you and your partner need in order to feel satisfied (which is about having your desires, expectations and needs met) in your marriage, it's always a good idea to check in on those things. When you feel fulfilled, it can make the not-so-happy moments worth enduring. So yeah, it's definitely an important topic to broach.
3. “Are you good with our sex life?”
Folks who know me know that any time a married person tries to water down the relevance of sex in their relationship, they automatically get a side-eye sent their way. I say it often because it's the truth—if ANYONE should be having a healthy, satisfying and consistent sex life, it should be married folks! And so, if there is a sexless situation going on (within a relationship where both people are physically capable of copulating), that is a red flag. Sex is about pleasure. Sex is about communication. Sex is also about cultivating a form of oneness (even the Bible says that; Genesis 2:24-25 and I Corinthians 6:16-20—Message). And why shouldn't two people who pledged to share their lives, for the rest of their lives, want to partake in an act like this, just as much as they possibly can?
So, when I say that it's important to ask your partner, at least four times a year, if they are "good" with how things are going in the bedroom, it's important to state that I mean more than just one kind of good. Is your partner "good" with how often the two of you are having sex?
Is your partner "good" with the kind of sex you're engaging in (too many or not enough quickies? Is there not enough morning sex? Is sex too routine?). Does your partner feel like you're both still on the same wavelength as far as mentally and emotionally making a connection? Have they "outgrown sex" in some way? Is there something that they wish they received more—or even less—of?
I joke with married couples all of the time that, since marriage requires so much, DAILY, they deserve to have off-the-chain sex, just as much of possible! However, awesome sex typically doesn't just happen; couples have to communicate about this too. When's the last time you and yours did just that?
4. “Do you feel completely supported by me?”
Any single person who desires to be married who's reading this, please do not underestimate how critically essential it is to be with someone who is truly supportive. A supportive individual helps to hold their partner up. A supportive individual can withstand good times and bad. Another definition of support is "to undergo or endure, especially with patience or submission; tolerate". Gee, when you take all of these things into consideration, no wonder the divorce rate is still so much higher than it needs to be. Unfortunately, far too many folks want to be supported without actually being supportive in return.
Listening is a form of support. Being your spouse's friend is a form of support. Letting them know that if no one else in this world has their complete and total back, it's you? That too is a form of support.
And don't get it twisted. I have sat in the presence of many couples where either one or both people have started to build up a wall against the other and it's exactly because they don't feel very supported. That's why they talk to their friends about their marriage more than their spouse. That's why they flirt with their co-workers more than their spouse. That's why they find other ways to feel loved, cheered for and encouraged instead of seeking those things from their spouse.
Two people who support each other on the regular are two people who are able to go the distance, on so many levels. Four times a year (at least), ask your partner if they feel like you really and truly support them. Support is a superpower that goes unnoticed far too often in marital dynamics. Don't you be someone who causes you to become a divorce statistic when taking heed could've ultimately saved your marriage.
5. “What kind of dates do you want to go on?”
It really is kinda crazy, how often we all have heard—and probably said—that the same efforts that you put into getting your partner is the same effort you need to put into keeping them. And yet, so many of us do not take heed to that pearl of wisdom. SMDH. When it comes to married folks, I know this for a fact because I have counseled many who can't remember the last time they had a romantic evening, went on a fabulous date, checked something off of their sex bucket list (if they even have one) or took a sexcation. A lot of them claim that it's because life is so hectic that there's no time for such things. Uh-huh. I'm pretty sure that you were busy when you were dating and engaged too. You made the time because it mattered to you.
And here's the thing. Once you've "got" the person, if you were truly serious about the vows that you took, don't you think that you actually need to put even more effort into spending quality time with them and making sure they feel like they are your top priority than you did when you were dating?
It can be really easy to fall into the slump of crashing on the couch and watching a movie every Friday or Saturday night. Break out of that rut and bring more romance and fun into your relationship by asking your partner what kind of dates they would like to go on. Matter of fact, why not make a dating bucket list that you update 1-2 times a year? It can give the two of you something to look forward to—and that's always a good thing.
6. “Am I speaking your love language fluently?"
Y'all, it's one thing to know what your partner's love language is. It's something very different to speak it in a way where they feel like you know what it is. Case in point. There's a couple I know where the husband's love language is gifts and the wife's is quality time. Every birthday, every anniversary and every Christmas, without fail, they continue to do for the other what they want instead of what their partner requires. Yep, she plans a date where they can be all up under each other when he'd prefer a nice cashmere coat or some gold cufflinks while she would prefer to go on a weekend getaway and instead, he purchases her some thousand-dollar bag that only ends up sitting in the closet. Because of this, they both feel unheard and irritated. And again, it's because they think it's more important to give what they want instead of doing what their partner needs.
There are two main reasons why it's a good idea to ask your partner, four times a year, if they think you're tapping into their top two love languages. One, if you are, there is a good chance that you're not doing it as well as you think. Two, believe it or not, sometimes people's love languages shift because they do. So, to always be doing an act of service when they're more into words of affirmation is kinda futile. Checking in prevents this from being the case.
7. “What can I do to make you feel more secure in the relationship?”
This one? It's crucial. It also needs a bit of clarifying. One of the many reasons why people should consider going to therapy, on their own, before getting married is so they can make sure that they are as healed and whole as possible prior to jumping the broom. Otherwise, they could find themselves expecting their partner to fill voids that aren't their fault or problem. And so, when I speak of security in a marital dynamic, I am not saying that it's your spouse's job to make you feel good about yourself (when you don't even know how to do it) or to compensate for areas where you were lacking before they ever came along. Spouses are human and no one should be your savior but the Lord.
That said, where I am coming from is it's vital that your spouse makes you feel like they respect your union, that they are trustworthy and that, if anyone has your best interest at heart, it should be them. Taking it a step further, security in a relationship should also make you feel free to be your complete and total self—that you can tell your partner any and everything and you will still be loved and accepted.
Why does the question of security need to be asked more than just a couple of times a year? Because life tends to bring about things that can potentially shift one's level of personal security. Job loss. More kids. Weight gain or loss. Family or friend-related drama. Illness. Aging. Financial strain. Mistakes made. Dreams deferred. Death. The list goes on and on. And when these kinds of things happen, it can tempt someone to feel insecure and draw into themselves rather than reach out to the one who should be the most reliable in their life.
This is why it's so important that you ask your partner what you can do to make them feel more secure in their relationship with you as they do the same to you. Because the more that the two of you are able to feel confident that your partner can be depended on and that the relationship is not "liable to fail", even the really trying times, the better you both will be at leaning on each other and getting stronger as a unit. No matter what season you and/or your marriage is in.
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
On her debut album,CTRL,SZA crooned about her desire to be a “Normal Girl.” Now, nearly eight years since its release, her Not Beauty line represents her commitment to existing outside of traditional beauty norms.
The singer whose real name is Solána Imani Rowe first teased the idea of a lip gloss line during Super Bowl LIX in February, noting that the release would be happening “very shortly.” Not Beauty debuted simultaneously with the Grand National Tour, which she co-headlines with Kendrick Lamar, in Minneapolis on April 19.
Each Not Beauty pop-up would offer fans the opportunity to purchase the glosses, learn more about the brand, and have the opportunity to meet the superstar in the flesh regardless of their ticket status.
During the Los Angeles tour stop, which spanned three dates on May 21, May 23, with the finale on May 24, xoNecole had the opportunity to test out the glosses included in this soft launch, as SZA revealed in a statement that "this is just the start of other lip products, including plans to launch stains, liners, and creams all inspired by SZA's “infamous layered lip combinations.”
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So, what is included in the first Not Beauty launch?
The current Not Beauty products available are lip glosses that come in three shades: In the Flesh, Strawberry Jelly, and Quartz.
During my visit to the first LA Not Beauty pop-up activation, I not only had the chance to purchase all three glosses but also took a peek inside the blow-up log tent. Inside, fans got to experience SZA’s love for nature and her fascination with bugs, which are prominently featured in her performances for this tour. At one point, she even had human preying mantis prancing across the stage y'all.
There were blow-up photos of the beauty that is SZA for fans (myself included) to take photos, but in wooden-like tree trunks were a deeper dive into some of the ingredients featured in her products and their benefits.
For example, the glosses feature Hi-Shine Lip Jelly and Shea Butter as key ingredients and some of the listed benefits included are:
- Shea Butter - “A powerhouse ingredient, offering both functional and nourishing benefits.”
- Hi-Shine Lip Jelly (featured in the In the Flesh shade) - “Formula glides on with perfect adhesion to the lips without stickiness).
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What are in the products?
Featured in an orange package, with images of a bug and flower on the side, the back of the box reads: “It’s NOT BEAUTY, it just works. Developed by Solána “SZA” Rowe.
As someone who never leaves home without a good lip gloss, I loved how compact the wood panel packaging is. Perfect to slip into my purse, or in the case of the show at SoFi Stadium, into my pocket when I’m not carrying a bag.
Because I’m a sucker for a good black and brown lip liner and clear gloss combo, I decided to wear the Quartz flavor on night one of the Grand National Tour LA stop, and it did not disappoint. I’ll admit, it’s light weight feel made me nervous because it felt like there was nothing on my lips. However, when I checked my lips in my compact mirror several times throughout the night, I was shocked to find that my gloss was still intact. I only reapplied once out of the habit of looking cute and applying my gloss, but not necessity.
Here are some of the ingredients featured, but not limited to, in the Quartz flavor.
- Polyisoubutene
- Butyrospermum Parkii (Shea)Butter
- Ricinus Communis (Castor) Seed Oil
- Mentha Piperita (Peppermint) Oil
- Tocopherol
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Lip prep
I’m a simple girl who loves to stay true to her roots. So ahead of the show, I stopped by a local Inglewood Beauty Supply store and grabbed a Black and Brown shade lip pencil for just under $2 a piece.
Shading the outline of my lips with the black pencil first, I used the brown to lightly fill the inside of my lips before applying my Quartz Not Beauty shade gloss.
How to apply
There’s truly no right or wrong way to apply lip gloss (in my opinion), with this being a brush applicator sort of product, I simply untwisted the top and swiped the gloss around my top and bottom lip generously.
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Results
Again, my Not Beauty Quartz product stayed on my lips from the start of the show, which began with a fire DJ set from LA’s very own, Mustard, to the conclusion when Kendrick and SZA reunited on stage to send us home to their duet, “luther,” featured on the rapper's GNX album.
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It’s almost always “annoyingly fun” to have conversations with super churchy folks. Example? Recently, I had on an anklet that a particular woman took notice of. When she complimented it and asked what it was made of, I said, “Moonstone, which is one of my birthstones.” Oddly enough, she then turned up her nose and said that stones and crystals were tied to witchcraft, to which I casually replied, “Then I guess you hate Aaron’s breastplate, huh?” She paused and turned her nose up again — this time, though, because she just experienced a good old-fashioned “checkmate.”
This article is about crystals not Scripture, so when it comes to the latter, I’ll just briefly say that if you mosey on over to Exodus 28, you’ll see that a high priest breastplate is referenced; one that contains precious gems including topaz, sapphire, agate, onyx and jasper (and that’s just for starters!). Yeah, it really is important to not just throw judgments around like confetti — know of what you are actually speaking of first (because that’s what Matthew 7 is really all about).
I did think it was important to mention that for potential skeptics about why this article even exists. Because although there are Scriptural and evenscience-based individuals who roll their eyes at the power of what gemstones and crystals can (possibly) do, I’m pretty sure that some of you are not surprised that the holistic and Ayurveda worlds see it all very differently.In those realms, energy plays a big role in physical, emotional, and mental health, and crystals are believed to cultivate balance or intensify certain feelings or experiences through that said energy.
That said, when it comes to sex, specifically, there are certain stones (which are basically what crystals are;in fact, all gemstones are a type of crystal) that are believed to help make intimacy even more satisfying. If you’re curious about which ones are, I’ve got 10 for you below.
10 Crystals That May Enhance Your Intimate Life
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1. Garnet
Garnet is a rich shade of red that happens to be January’s gemstone. It’s considered to be one of the oldest gemstones around, one that Egyptians believed was a symbol of life and something that they oftentimes wore in their signet rings. As far as symbolism goes, garnet also represents love and vitality as well as energy, passion and even self-confidence — all of which are quite relevant when it comes to having an active and fulfilling sex life.
2. Amethyst
Queen Cleopatra and Leonardo da Vinci are just two powerful figures who were big fans of the purple gemstone amethyst. Interestingly enough, it is February’s birthstone — the month that Valentine’s Day falls under. Another interesting fact is many early Christians relied on this gem in order to increase their spirituality while many Greeks used to see it as a stone that provided protection. When it comes to intimacy, amethyst is also associated with love and devotion as well as feelings of calm and reduced anxiety — and since the less calm you feel, the easier it is to climax…well. #wink
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3. Orange Carnelian
Looking to experience more joy and happiness? Or maybe you want to strengthen your friendships. Or perhaps it’s time to increase your pleasure levels or to go into deeper levels of sensuality. For all of these things, orange carnelian is a top-tier pick. As I did a bit more research on this stone, it’s considered to be a royal one and something that can bring forth peace. One of my favorite things about orange carnelian is it comes in different hues of orange — the deeper the color, the more passion it exudes. Just an FYI.
4. Rose Quartz
If you want to take your romantic relationship to another level, rose quartz has a solid reputation for helping to make that happen for you. In fact, this pink crystal is oftentimes referred to as being the stone of unconditional love because it encourages the wearers of it to both give as well as put themselves in the position to receive love too. Since rose quartz is also tied to things like emotional healing, restored trust and harmony, if you’re looking to make a much deeper intimate connection with your partner, this just might be the stone for you.
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5. Rhodochrosite
Rhodochrosite is a red-rose colored stone that I personally hold dear. I say that because, as a survivor of sexual abuse, it is one that helps recovering individuals to work through sexual trauma (and trauma, in general). It is associated with love, compassion and strength as it helps you to process your emotions in a positive way, so that you are able to effectively release past pain and deal with any PTSD that you might have. You know, I know a wife who sexually struggled in her marriage for years because she had been sexually assaulted in college and never told her husband.
A stone of compassion is a precious one — including when it comes to dealing with sexual trauma and intimacy challenges and learning how to face them. Salute to this stone right here.
6. Citrine
Citrine is November’s birthstone and its rich yellow color explains why it represents things like abundance, prosperity, radiance and happiness. Aside from this, whether you’re seeking clarity, you’d like to be more creative or you’re interested in becoming more sensual, citrine encourages all of this. Sensuality is a dope word because it’s all about appealing to all five senses; especially during intimacy. To learn more about how to do that, check out “How To Incorporate All Five Senses To Have The Best Sex Ever.”
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7. Red Jasper
While doing my own research on what red jasper represents, what I liked the most is it’s something that encourages emotional stability which is always a wonderful thing to have. Although it is a fiery red color, it also contains grounding properties and it symbolizes strength, courage and, another word that can always make sex more pleasurable: stamina. Since stamina is what helps both men and women to last longer during sex, anything that is a “stamina hack” earns an automatic mention when it comes to sex-themed content — including this.
8. Clear Quartz
A fun fact about quartz is it’s one of the most common minerals on this planet. When it comes to clear quartz, specifically, I like the way that it looks because it’s either a cloudy white or something that you can see straight through. As far as its symbolism is concerned, if you want to reduce physical discomfort, remove distractions and focus more on heightened levels of yourself, this crystal represents all of that. Clear quartz also encourages healing, spiritual growth and balance. To me, it seems like if you want to cultivate a spiritual or meditative (check out “What Exactly Is 'Orgasmic Meditation'?”) experience with your partner, clear quartz is a stone to try.
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9. Shiva Lingam
I ain’t got no lies to tell you — when I first happened upon this particular stone, the first thing that came to my mind was an article that I penned for the site back in the day entitled, “Blow Your Man's Mind By Giving Him This Tantalizing Massage.” That’s because it explains what a lingam massage is and, as you can see, this crystal has that word all up in it. The history of lingam is a bit layered (you can read about it here); however, because it is considered by many to be a phallic symbol and that typically represents the penis — shiva lingam is a neutral-colored crystal that represents both sexuality as well as fertility. Shocking, right? #sarcasm
10. Pyrite
It doesn’t escape me that it’s kind of funny that I’m closing this out with a crystal that has the nickname “fool’s gold.” That’s due to its appearance. That said, it’s also a stone that has some interesting symbolism to it. Since it comes from a Greek word that means fire — of course, it’s a crystal of passion. Since it also taps into things like heightened energy, self-esteem, creativity, awakened senses and the removal of toxic thoughts — if any stone should be in your “let’s get it on” crystal collection, pyrite would be the one!
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Know what’s kinda wild? While I was on Etsy’s site looking for another moonstone, a sake popped up in my feed on what the merchant calls their “libido crystal set” — and six of the 10 stones that I’ve mentioned throughout this article are featured in the collection.
Yeah, I’ll take that as a confirmation that whether you purchase a piece of jewelry that has one (or more) of these stones or you buy a piece of crystal itself to place somewhere in your bedroom — just putting your own energy into wanting a better sex life is a powerful step in the right direction to achieving it.
And what science can’t refute is the benefits of positive thoughts and actions — crystals or not.
So, if precious stones are totally your thing — enjoy, sis. Enjoy!
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