

Meagan Good On How DeVon Franklin Accepted Her: "Before I Felt Unworthy & Not Good Enough"
First comes love, then comes marriage, then comes…sex? At least that’s the case for Hollywood power couple Meagan Good and DeVon Franklin. In an industry that often glorifies premarital sex in everything from chick flicks to thrillers, the actress and the executive movie producer are an anomaly—going against the grain of the typical and reverting back to traditional views of marriage in which the honeymoon comes before the honey.
And if you ask the duo, it was certainly worth the wait. Not just because of the anticipated wedding date, but because of the rewards that came with the risks (or in this case the sacrifices) of not diving into a relationship centered around sexual pleasure as detailed in their latest book The Wait: A Powerful Practice for Finding the Love of Your Life and The Life You Love. Flip through the pages of their love story and it’s almost a perfect script of its own. Although the couple have been around each other for years from movie sets to red carpet premieres, it wasn’t until the pair begin filming for Jumping the Broom in 2011 that the two would fatefully cross each other’s paths, which ultimately lead to a 13-month long courtship before the couple finally tied the knot in 2012.
But as magical as their story seems, it wasn’t always a fairytale. There were moments of frustration as the couple tackled every issue in their relationship from baggage from previous relationships to deeper insecurities that are often overlooked when couples rush to get in between the sheets. And of course, there was the whole no-sex until marriage thing that came with its own set of challenges. As DeVon likes to jokingly say, “I mean, it’s Meagan Good!”
Not everyone served as a solid support system either. Meagan’s reputation as a “party girl” dimmed the light of her relationship with the part-time preacher, while DeVon, who was already 10 years deep into practicing celibacy, was met with opposition from peers who didn’t understand his decision of delaying gratification for the sake of spiritual, personal and professional gain. But both the Think Like A Man actress and the former VP at Columbia Pictures (DeVon recently left the company to start his own production company, Franklin Entertainment) credit their strength and perseverance to God, who remains at the center of their relationship and marriage.
With over three years of marriage under the belt, the couple has come together to give insight into the one decision that built the foundation of their matrimony, getting real and diving into the questions and mentalities that make many hesitant in chapters such as “If I Don’t Sleep with Him, I’ll Lose Him” to “The Problem with Sex.”
To shed light on what made Meagan and DeVon’s practice “The Wait” before saying “I do,” we spoke with the couple on how they successfully navigated celibacy while working in Hollywood. Catch the highlights below!
Waiting allows you to get to know "the real" in your partner:
DeVon Franklin: I think so much came out of practicing “The Wait” and having the time to get to know each other and see things clearly, and not allowing sexual attraction to cloud the vision and also cloud our judgment. I think that in dating, your judgment is one of the things that will serve you the best if you do everything to preserve it. And our dating situation, having judgment and being able to see her and her being able to see me gave us both the confirmation and the confidence that we were meant for each other.
Marriage should push you out of your comfort zone and make you better:
DeVon: What I say is that you can’t go into marriage trying to change someone, but marriage will change you. So me, it’s like hey I’m going into marriage I am the essence of who I am and Meagan gives me the freedom to be that, but marriage has totally changed me because every day I’m not only married to the love of my life but [I] also have to consider what are her thoughts? How would she want me to do this? What does she need from me? And how does she need for me to be supportive? And just those considerations change me. I think I’ve gotten more overall in my life more understanding, more compassionate, more patient with people. I’m very different than how I was when I was single.
Meagan Good: DeVon has always been, from my understanding, very career-oriented and focused, and by the book. He’s willing to do the work and go above and beyond, so the way that he approaches life is like that across the board. And for me, while I have a great work ethic, I’m a lot more free-spirited and chill, and so when we came together we were able to give that to each other. He helped me straighten up a lot and get even more focused on my career and how to approach things and not to just do the work, but go above and beyond. As a result, it changed my career; it created different opportunities before me.
You have to get rid of baggage to build a solid foundation:
Meagan: For me personally, I had to allow God to really work on me because I had a lot of damage and baggage coming into it, and things that I had to work on and I had to face those things head on. I’d never really done that before. So that was the biggest transition for me—facing my fears and allowing God to work it out. A lot of the healing that came was in the relationship because a lot of it was about acceptance and being loved for who I was. Even when we got married one of the things that DeVon said was, “I love you for who you are right now, even if you never change a thing about you, I love you exactly how you are.” That was good for me because I’d never experienced that before. It was always some type of conditional feeling that even though I felt like I was enough, that the person didn’t feel like I was enough.
The person who is meant for you will stick in there:
Meagan: In the beginning, I self-sabotaged because there were all of these feelings of unworthiness and not being good enough, a lot of fear, and seeing how far I can push the person before they give up on me. And he stuck in there with me and literally it’s been the best thing because his love, and the love that God gave him for me, was a huge catalyst to a tremendous amount of healing that I’ve needed for such a long time.
It's important to leave room for mistakes in marriage:
DeVon: It was God, for sure. And just having patience and then love. We’re in this together. I’m not going to assume that I know how to be married or that you know how to be married. We need to have room to make mistakes and learn from those mistakes and come into a better understanding of what oneness looks like, so it was like being flexible and give each other room to get adjusted. I think so many times we have this romantic idea that we get to the altar and say yes and everything is going to be great. No, that’s where the work begins. There’s a whole lot that goes into creating an environment of freedom and flexibility and faith in a marriage. So as we in that first year continued to figure out how to navigate our marriage in a successful way it was just staying focused on God, staying focused on our love, and knowing that a healthy marriage is not made overnight.
Pre- and post-marriage counseling is key to strengthening communication
Meagan: We live in a climate where a lot of marriages don’t last very long. We wanted to give ourselves every single opportunity to be preventative. Not to walk into a situation like we need help now, but before we get to that place let’s talk through everything, let’s work out everything. With him and I both, we have things from childhood and past relationships and from a lot of different things that needed to be talked about and worked through. How are we going to raise our children? What is the kind of lifestyle that we want? What do we want out of our lives? Definitely, it was something that was invaluable, and it’s something we’d still do now. I would encourage anybody thinking about getting married or already married, it’s such a blessing.
The joy of a relationship has little to do with sex:
Meagan: It’s interesting because in a relationship there is so much joy, and I don’t think that the joy is wrapped up in the sex, I think sex or making love is icing on the cake, but I think that there’s a time for that. And for us while we were dating I had more joy in us dating then I had in any relationship that I’d been in. Because that joy was dependent upon us and our connection and the fun that we had together and getting to know each other and being excited about the possibility and it really was two best friends that are physically attracted to each other and falling in love with each other really enjoying life and so I would say that I don’t think that would take any joy out of the equation.
Practicing "The Wait" not only benefits your relationship but your career as well:
DeVon: When you can be disciplined in this area of your life it lays the foundation of success that your entire life will then rest upon because history is littered with great men who for whatever reason because this area is very difficult to get control of, this area of their life has lead to nations falling and so many things have happened because men have not taken on the charge of taking control of their sexuality and finding out how to manage it and tame it. I promise you once you start to manage this area of your life and to put it in perspective and having authority over it and it not having authority over you, you’re going to see your life go to another level. And you’re going to see the things that you’ve been wanting begin to manifest and then once you achieve them you actually will have the discipline and the respect and the poise to manage the success that you will have.
I can tell you so much of the success that many people see in Produced By Faith (DeVon’s first book) and the movies that I’ve been associated with, producing my own film, running my own company, and having an amazing wife and life, so much of it has come from the decision to live life in a way that I believe God wanted me to live, and to offer up my body as a living sacrifice every day with the desire of not only doing His will but to become everything that He wanted me to become and the result and the reward has far exceeded anything that I ever thought possible.
A great marriage isn't built overnight, it takes hard work:
DeVon: You have to give each other time to know one another. A great marriage is not built overnight. And a great marriage is built upon a foundation of peace and trust and freedom to get to know one another, so we’ve had to continue to learn to be committed to know each other as husband and wife and give each other enough room to grow and the freedom to express ourselves and also making sure that in the environment of our marriage, there’s also an acceptance of that expression, which is very important.
And her and I want to make sure that we both feel comfortable being who we are and sometimes saying what we need to say in order to grow into not only our best selves, but to be the best husband and wife to each other.
Get your copy of “The Wait” available in stores and at thewaitbook.orgin stores now.
Kiah McBride writes technical content by day and uses storytelling to pen real and raw personal development pieces on her blog Write On Kiah. Follow her on Instagram and Twitter at @writeonkiah.
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
An author by the name of Alexandra Katehakis once said this about orgasms: “Great spiritual teachers throughout the ages have stated that orgasm is the closest some people come to a spiritual experience because of the momentary loss of self. Why is this true? Because with spiritual sex, you move beyond orgasm into a connection with yourself, your partner, and the divine — recognizing them all as one.”
If it’s counterintuitive to what you’ve ever thought about orgasms, believe it or not, there are even pastors who have said that climaxing is the closest comprehension of heaven on this side of it: it is an extreme kind of bliss that is indescribable and is best experienced between two people who share a sacrificial kind of love for one another.
Although this might seem like a heavy way to intro this particular topic, because the O Method is an orgasm-achieving technique that centers around housing energy, embracing the mental practice of manifestation, and the attempt to achieve the best climaxes ever — it all works together pretty well if you ask me. If you want to take your orgasms to the next level, it’s important that you get out of yourself (to a certain extent), that you see the spiritual role that manifestation plays, and that you are open to trying new things. No doubt about it.
So, let’s learn more about what the O Method is all about and how it very well could be just what you’ve been looking for…even if you didn’t know it.
What Is the “O Method” All About?
Question: When’s the last time you’ve had an orgasm? Not just any orgasm — I mean a really mind-blowing one (I’ll give you a second to think about it). Now, what if you could manifest that experience to the point where it wasn’t a rare occurrence but something that happened almost every time that you and your partner had sex with each other? How absolutely awesome would that be?
That is pretty much what the O Method is all about — helping you achieve the kind of orgasms (and sexual pleasure, in general) that you desire through the practice of manifestation. And since your biggest sex organ is your brain, it would make perfect sense that even with all of the tips and techniques that you might learn to do as far as your body is concerned, honing in on what you think about is super imperative to sexual fulfillment, too. And that’s just where manifestation comes in.
What If You’ve Never “Manifested” Anything Before?
Before we get into a quick lesson on manifestation, I think it’s important to mention two things. One, for the cynics, there is a lot of truth in the fact that it’s got some solid spiritual basis to it because even the Good Book says that as a man thinketh in his heart, so is he (Proverbs 23:7). At the same time, that same Good Book tells us that faith without works is dead (James 2:14-26). So, while it is always a good idea to focus on good, positive, and productive thoughts, just thinking about them isn’t enough — at some point, you’ve also gotta get out here and DO something (bookmark that).
Okay, with that mini-sermon out of the way, whether it’s in the bedroom or not, manifestation is basically about focusing on something tangible that you desire, harnessing your energy in such a way that your words and actions are directed towards that longing until what you want, well, manifests. For the record, aside from this having a spiritual backing to it, in many ways, science cosigns on manifesting, too. There is actually a scientific process known as neuroplasticity that consists of reframing your mind so that your actions ultimately end up aligning with your goals — and that is another way to look at manifestation.
So, what if you’re someone who has never set out to do a manifestation practice before? No worries. Something that’s awesome about it is there are several different approaches that you can take.
Some people manifest what they want in their lives via:
- Journaling
- Visualization/Creating vision boards
- Writing down their desires before going to bed (so that they can “download” them into their dream state)
- Creating mantras and affirmations
- Applying the 369 Manifestation Method (you can learn more about that here)
- Meditating
- Learning more about what you want to manifest (which brings forth clarity)
This is important to keep in mind because, when it comes to manifesting the types of orgasms that you want to have, as you can see, you can try different manifestation methods until you find one (or ones) that you are truly comfortable with. One that can ease you into the entire process rather smoothly is something known as sex journaling.
How Sex Journaling Can Actually Help You to Have an Orgasm
As a writer, I’m a big fan of journaling. Mostly because it’s a way to get out some of your deepest thoughts and feelings so that you’re able to really process what is happening inside of you in a private setting. And when it comes to sex journaling, specifically, it’s all about centering yourself on the things sexually that you want to “unpack,” get clarity on or come to some revelations about. For instance, if there’s only been one partner from your past who’s been able to help you achieve the type of orgasms that you wish to manifest, journaling about what makes him different from the other guys can provide you with some solid ah-ha moments.
Or if you need help getting as specific as possible about the sexual experiences that you’re after, journaling can help to make that happen for you — because one thing that manifesting reminds us all to do is be as specific as possible.
Yeah, simply saying, “I want to have better sex” isn’t detailed enough when you want to get your energy to match with your desires — instead, describe how all of your senses should feel in the experience, along with why, that can get you so much closer to achieving your goal. Once those things are documented, you can segue into creating mantras and/or meditation that are based on them. Yeah, sex journaling really is an underrated superpower on a lot of levels (check out “The Art Of Sex Journaling (And Why You Should Do It)”).
5 Tips for Making the O Method Work for You
Now that you know more about what the O Method is and how manifestation plays a direct role in its process, let’s talk about five ways to make the O Method truly effective in your own (sex) life.
1. Focus, FULLY, on your feminine energy. What do rose quartz, amethyst, moonstone (which is a Gemini birthstone as well; yes, I’m a Gemini), selenite, and rhodonite all have in common? They’re crystals that help you to go deeper into your divine feminine energy. Traits that are associated with this include compassion, creativity, kindness, gentleness, and sensuality (feminine energy is also accepting and forgiving). If you were to study energy from a biological standpoint, it’s about producing change, responding to stimuli, and having the ability to do what needs to be done (work). So, when it comes to manifesting the kind of orgasms or sexual experiences that you want, using things like your creativity and gentleness in your thoughts and actions can play a role in bringing balance to your partner’s masculinity, which can create a profound sense of pleasure — after all, opposites do attract.
2. Don’t hold back on what it is that you desire. Whenever I interview sex therapists, something that they all say is, a huge mistake that people make as far as sexual satisfaction is concerned is, they have walls up — not just with their partners but even within themselves. Sometimes, there is intimidation, fear, or even shame around what they really want to happen during sex to the point where they aren’t able to channel their energy fully in those directions in order to manifest what they want. For the O Method to work, you can’t let those types of negative emotions hinder you; the more you are able to articulate what you want and how you want it, the better chance you have of making it happen. So yes, get graphic. As graphic as possible.
3. Make manifestation a daily practice. Repetition is important when it comes to manifestation. That’s because the more you declare what you desire (a mantra), get still and think on it (meditation), or look at the “art” that you’ve created surrounding it (visualization), the quicker it becomes a part of you. So yes, make manifestation a daily practice. For instance, if one of your mantras is, “I am going to have intensely passionate orgasms, one right after the other,” don’t just state that 15 minutes before sex is going to happen. Wake up and declare it. Then say it on your lunch break. And again before turning in. The more your thoughts are “streamlined” in this way, the easier it will be for your body to follow suit.
4. Share this practice with your partner. If you were to do even more research on the O Method, one thing that most of the articles will mention is it’s a practice that you can do alone or with your partner. Indeed. However, I just want to make sure that you get into your psyche that great sex is, in part, about good communication. And so, the more comfortable you are sharing with your partner what you are doing as far as the O Method is concerned and what you ultimately want to happen as a result of the practice, the easier it will be for him to “match your energy” — both in and out of the bedroom. And when your partner is on the same page as you? That definitely increases the chances of attaining your sexual desires — exponentially so.
5. Stay in the moment. While I was reading one article on manifestation, I really appreciated something that the author said: manifestation isn’t some supernatural power. In other words, while it can be beneficial, it’s not like you can just think of something, and it instantly appears out of nowhere. Manifesting is a discipline, and it must be accompanied by action, consistency, and patience — this means that you must also practice mindfulness. Meaning, now that you know better what you’re looking to achieve as far as sex is concerned, every time that it transpires, maintain a level of positive energy, remember what your end goal is, and then determine in your mind to enjoy the moments as they come. Remember, manifestation isn’t to add stress…it’s to cultivate clarity.
_____
At the end of the day, the O Method is simply a way of reminding you that your mind plays a huge role in your sexual pleasure, and when you channel it and your energy exactly where you want them both to go, you’ll be amazed what your body is capable of doing…and accomplishing.
So, what kind of orgasm are you wanting to achieve? You’ve got a tool to get you there. USE IT.
Let’s make things inbox official! Sign up for the xoNecole newsletter for daily love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Giphy