Quantcast
RELATED

Something that I've been told my entire life is that I don't have much of a screensaver on my face. Translation — whatever I'm thinking, it shows up on my face.


Luckily, because a lot of the marriage life coaching I do happens over the phone, this isn't an issue. I say that because whenever I hear one or both my clients say that they don't participate in oral sex, you should see my facial expression. It's a combination of "Huh?!", "You can't be serious," and "Come here, you need a hug."

The Health Benefits of Swallowing

Aside from the pleasure provided, there are all sorts of health benefits that oral sex provides. For instance fellas, did you know that a woman's vagina contains 100,000 to 100 million Lactobacillus cells in just one gram of her vaginal fluid? That makes it the ultimate kind of probiotic, which are needed in order to keep your gut healthy, your heart strong, and your brain working at its optimal level. (The more you know!)

I could go on and on about what a woman's womb can do for a man. But since this site is all about empowering women, let me take a few moments to share what makes sperm and semen (the fluid that carries sperm) a superpower in its own right!

Sperm is the Ultimate Multi-Vitamin

Let's begin by doing a brief rundown of what sperm contains. A tiny teaspoon's worth of sperm contains 200 different proteins, vitamins B12, C and E, zinc, calcium, citric acid, glucose, fructose, potassium, nitrogen, magnesium, estrogen, testosterone, DHEA (a steroid hormone), TRH (a mood enhancer), sodium, copper, lipids and even ammonia (which is a hint of what you probably taste in ejaculate). And that's literally only scratching the surface!

Hopefully, it goes without saying that sperm can only benefit you if it's healthy. So make sure that you and your partner get tested for STDs (rapid result home tests are available), that the relationship is mutually exclusive, and that you're mindful of whose sperm you're getting (check out "Semen Has Controlling Power over Female Genes and Behavior").

But once you get the green light, as you can see, when it comes to sperm, it really and truly is ALL good!

Feature image by Getty Images.

Next Page
 

RELATED

 
ALSO ON XONECOLE
Sagittarius-zodiac-sign-October-2025-horoscopes

December is about letting go. We end the year with the need for more peace, reflection, and rejuvenation, and that is exactly what December is providing for us. The Sun is in Sagittarius, and anything is possible. This is the month to believe in that and to know that the universe is supporting you. With a Supermoon in Gemini as we begin the month as well, we have an opportunity to gain the closure we have been looking for this year and to wrap up old projects, ideas, and communication breakthroughs.

This is the month to make your peace the priority and let go of trying to control the way the tides are turning. Trust in your new beginning, and give yourself time to prepare for it this month.

KEEP READINGShow less
Skincare Hacks That Actually Make Hyperpigmentation...Worse

Something that I wish I had learned back when I was experiencing more breakouts than I do at this point in my life is the difference between hyperpigmentation and actual acne scars. Although people oftentimes believe that they are one in the same, that actually isn’t the case.

Yes, both can result in darker marks on your skin; however, while hyperpigmentation can change the color of it, scars often also alter your skin’s texture. And yes, it’s important to know the difference between the two because, that way, you know how to treat each issue.

KEEP READINGShow less
LATEST POSTS