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Feeling The Burn Of Burnout

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We are winding down the end of the year and in overdrive to wrap up all of our projects, tasks, and to-do lists before the holidays. Any other year, the fourth quarter push might not be so bad but 2020 has pushed us all to the brink.


In this episode, co-hosts Amer Woods and Sheriden Chanel discuss the topic of burnout, whether or not they are laying low or pushing through, and doing away with the "end the year strong" rhetoric.

So if you're feeling the burn like we are, this episode is definitely for you.

This article is in partnership with Xfinity.

Those who have experienced an HBCU homecoming understand the assignment. Students, alumni, and family of a Historically Black College and University gather to partake in the excitement of celebrating the heritage and culture of the school. It's a time of joy, honoring traditions, and for some, reflecting on the good ol' days. Homecoming weekends are spent eating well, laughing plenty, and enjoying the sights; and there is plenty to see! (Spoiler alert: Sleep is not on the syllabus.)

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A few days ago, I was having a conversation with some folks about songs that should've been official singles yet never were. One of the ones that I shared was Mariah Carey's "All Alone in Love" (a song that she wrote when she was only 15, by the way). To me, it's a perfect way to intro this piece because I have had enough personal experiences and counseled enough people to know that it is very possible to be in a relationship with someone — and still feel quite alone in it. Not because your partner doesn't love you. Not because they're up to some totally f'ed up shenanigans. It's just…even though you signed up for a true and lasting partnership, somehow you now feel some of the very words that define what being alone can feel like: unattended, detached, unassisted, semi-compassionless and perhaps even abandoned on some levels.

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When I think about actresses who have been cultural figures throughout my lifetime, Gabrielle Union-Wade is truly one of the first names that come to mind. I can recall being on the playground in grade school urging my friends to learn the cheer routines from Bring it On just as easily as I can remember a few years ago watching Being Mary Jane, crying from the relatability of Mary Jane's life struggles (a story for another day). It's inspiring to watch a powerful black woman whose art has been a consistent source of entertainment and influence. Although I must say, I think many of us have grown to cherish her personal journey and stories just as much.

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Feed-in braids have become one of the hottest hair trends on the scene. These types of braids are created by "feeding-in" pieces of hair extensions to the main braid so that it gradually grows in size. It gives the illusion that the hair is directly growing from the scalp, which comes in clutch for styles that requires synthetic hair. This type of styling allows for a more natural look at the hairline and it protects your edges and hairline from excessive tension from heavy hair extensions thus, reducing the likelihood of traction alopecia (or loss of hair from the hairline.) And for women of color, tight braids or pulling the hair back too tight is one leading cause of this type of hair loss.

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As the winds cool and the leaves change colors, it is without fail that I get this invigorating feeling. Potentially a feeling left over from childhood where every September presents a new opportunity to reinvent yourself, or possibly the contagious buzz of fashion weeks across the globe with streets lined with inspiration for how to style fall's hottest trends. Regardless, there's no doubt that my love of fashion rears its head at this time and always pulls me back into the fold. The fun, albeit overwhelming, thing about this season is the sheer volume of trends presented on the runways. In many ways, we're taking a trip down memory lane, but in other ways, we're seeing the rules of fashion being reinvented in front of our eyes.

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