'Fall-Themed Sex 2.0.' Here Are 15 New Ways To Make This Your Favorite Time Of The Year.
Hands down and without hesitation, my favorite time of the year is the fall season. I like the cooler temperatures. I like the turn of the leaves. Some of my favorite men (my late father and late fiancé) were Libras. Layering clothes is dope. I start to (slightly) swap out iced chai lattes (with oat milk) for hot chocolate and apple cider. The foods that are in season then are some of my faves (eggplant parmesan, anyone?). Watching sports outside is fun — need I go on? And so, even though I like to write about sex — especially ways to have even better sex — any time of the year, it’s right around now when I start to get inspired to pitch topics like this one.
And honestly, I ain’t got no lies for you. The reason why this headline has “2.0” in it is because it was right around this time, three years ago, when I penned the piece “Here's How To Have Some Really Great Fall-Themed Sex.” Well, I think it’s been long enough to “upgrade” it a bit by providing you with 15 other fall-related ideas that could cause you to literally fall in love with fall as much as I have…and quite possibly renew your enthusiasm in the bedroom in the process.
Can you feel yourself getting excited? LOL.
1. Pumpkin. Lots ‘n Lots of Pumpkin.
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Pumpkin bread. Pumpkin lattes. Pumpkin pie. Pumpkin cheesecake. Pumpkin deviled eggs. It should go without saying that if there is a signature food for this time of year, pumpkin would be it. So, if you’re someone who is big on aphrodisiac consumption, definitely add more pumpkin into your diet, even if it’s snacking on pumpkin seeds. Between the zinc that’s in it, which helps to boost your libido (and can even help with erectile dysfunction in men) and the fatty acids that help to keep sex hormones in balance, every time you enjoy some of your favorite pumpkin-flavored foods, you’ll be giving your sex life quite the boost.
2. DIY Some Cranberry Seed Massage Oil
Another fruit (because, yes, pumpkin is indeed a fruit) that is at its best during the autumn season is the cranberry. Although many of us don’t give it much thought beyond the cranberry sauce that sits on the table during Thanksgiving, its scent is actually pretty sensual when you use it in the form of a scented soy candle or if you decide to make some of your own massage oil.
In fact, if you purchase organic cranberry seed oil, it naturally comes with a subtle cranberry scent which means that you can give your man a lingam massage (check out “Blow Your Man's Mind By Giving Him This Tantalizing Massage”) without worrying if the ingredients in the oil will irritate his penis in the process.
As far as how to make the oil, all you need is some cranberry seed oil, a favorite carrier oil (check out “So, Here Are The Carrier Oils That Will Take Your Sex Life To A Whole 'Nother Level”), and possibly a bit of honey (for flavoring’s sake) and you’re good to go; especially if you heat it up in the microwave for like 10 seconds before applying. Whew, chile.
3. Also, DIY Some Pear-Flavored Whipped Cream
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Another fruit that’s in season for fall is a pear. I like them, not just for how they taste, but because they symbolize things like abundance, femininity, fertility, and happy relationships — all of which are awesome things to think about when you’re sharing intimacy with your partner. That said, you know, there is nothing quite like bringing in a condiment or two during sex (check out “12 ‘Sex Condiments’ That Can Make Coitus Even More...Delicious”), and so, if whipped cream is totally your thing, how about making some that is pear-flavored? I found a recipe that is super easy (so long as you have some xanthan gum around). You can check it out here.
4. Incorporate Some Vanilla Lubricant
Another popular scent for autumn is vanilla. As far as your sex life is concerned, science backs that the smell of it can increase sexual arousal and even improve sexual performance in some people. Since pretty much all of us know that sex is so much better when it’s wetter, it might also be a good idea to have some vanilla (especially vanilla-flavored) lubricant on tap. Hello Cake has a vanilla chai lube that is a fan favorite (you can get it here). I also peeped a TikTok post that features a DIY recipe for this kind of lube (here), although it needs to go on record that it’s not the kind that you would incorporate if you use condoms (because there’s oil in it). Just sayin’.
5. Make Some Maple Syrup-Flavored Lip Butter
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Is there anything better than a stack of homemade pancakes or French toast with some maple syrup on a cold weekend morning? Take the maple flavor up a notch by making some lip butter that tastes just like it. You know, I was recently talking to a group of guys about some of their underrated turn-ons, and one of them said that when a woman exfoliates her lips, he can always tell because they feel extra soft. Let that be a reminder that taking a couple of minutes out to apply a lip scrub ain’t never hurt nobody. Then, if you add some lip butter afterwards?
Girrrl…he’ll be all up in your mouth from sunset to sunrise! (No, I didn’t forget. The lip butter recipe is here.)
6. Add Some Lit Vines Around Your Bed
It’s kind of wild how much people underestimate the sensuality of good lighting when you’re trying to set the mood. Although candlelight is always a bomb option, if you want to think a little outside of the box, there are vines that you can purchase to put around your bed. I found some on Amazon (here) that can make you and your partner feel like y’all are in an enchanted forest or a log cabin somewhere — until you can actually get there. Plus, this kind of lighting can be sexy because it can cast shadows on your body without making you feel super self-conscious in the way that overhead lighting or a lamp (with a bright bulb) could.
7. Put Some Fairy Lights in Some Mason Jars
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As far as lighting goes, another option to consider is putting some fairy lights into a couple of mason jars. I find this option to be very romantic as well as seductive. Plus, if you’re looking to create a sexy night at the last minute, you can find the lights and the jars pretty easily and at a reasonable price. For instance, a quick Walmart run would have you covered, all the way around.
8. Apply Some Apple and/or Caramel-Scented Fabric Spray
When it comes to attraction, looks aren’t everything. Studies reveal that how someone smells can help you decide if you’re truly interested in them or not. Not only that, but scent can impact your mood and performance ability, and, I’ve shared before that people with smell sensitivities tend to get aroused more easily; some women who fall into that demographic are able to have more orgasms too.
For all of these reasons (and probably more), you definitely should pay attention to how things smell in your bedroom prior to copulating. Something that you can do to make your bedding smell delightful is to either find a fabric spray that smells like fall-themed things such as apples or even caramel. I even found one on Amazon that is a combination of the two (here). #yourewelcome
9. Create Some Fall-Themed Potpourri
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Do you want to keep some of the scents from your favorite summer flowers around for longer? Or maybe you want to avoid spending money on Air Wick and Glade Plug-Ins. Either way, something else to consider is making some of your own potpourri. I grew up with that in the house, and it really did make every room of the home smell divine. A YouTube Short that will walk you through how to make a fall-themed one is located right here.
10. Design a “Fallen Leaves with Love Notes” Hanging
While I was playing around on the internet a couple of days ago, I happened upon a page that was full of fall-centered arts and crafts. One that I liked, especially, was a hanging that had faux fall leaves on it (it’s #9 here). After looking at it, I thought, “Now, how sweet would it be to add some handwritten cards or Post-its that either express how someone feels about their partner or what they want to do to their partner?” You can even switch it up every couple of weeks to add some spontaneity. Just putting it on out there for you home décor (who also happen to be horny) folks.
11. Invest in Some Silk Sheets
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If you go to your favorite search engine and you put something along the lines of “silk and warmth,” you will see all kinds of articles that cosign on the fact that although silk is light and soft, it also is a temperature regulator that has the ability to keep you warm. So, as the temperature drops and you’re looking for some sheets that will feel good to the touch, don’t have as much “heat generating potential” as flannel, and can bring sensuality into your space, investing in some silk sheets is definitely the way to go.
12. Pick Up Some Fall-Themed Lingerie
If you’re getting new bras and panties (roughly) twice a year (because that is what you’re doing…right?), you should put in your budget to cop some new sexy lingerie while you’re at it. Basically, some new stuff for spring and summer and some new different stuff for fall and winter. Since Black women look AMAZING in jewel tones (which are big during the holiday season), knock yourself out — or even go with something that particularly caught my eye called “Fall Fire Lingerie” (here). Husbands are constantly telling me that when their wife puts on something that they haven’t seen before, it’s like Christmas all over again. So, why not ring in Christmas early this year, a few times? Real talk.
13. Hang Some Eucalyptus Vines on Your Showerhead
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Listen, the past couple of weeks, I know of several people who’ve gotten COVID; one had to be hospitalized. So, although I am a huge fan of shower sex (check out “So, This Is How To Make Shower Sex So Much Better”) and I absolutely think that bringing some greenery into the space is visually appealing, there is another reason why I’m making this suggestion.
Fresh eucalyptus has the ability to relieve congestion, suppress coughing, and make it easier to breathe. So, since the fall and winter seasons are the time of year when people tend to have more colds, be proactive and hang some of these vines from your showerhead. It looks great, it’s good for you, and it can help to keep both of you from passing unwanted germs back and forth.
14. Swap Out Your Light Bulbs for Something…with a Deeper Glow
Oh, here’s another lighting idea. So, what if you prefer to have sex when it’s pitch black and your partner would like a little bit of mood lighting? Colors like red and orange definitely fit in with autumn — and they also can be a real turn-on in the bedroom if you swap out your white bulbs for ones that are that color instead. They can also help you to relax when you’re all caught up in the afterglow of things too. #wink
15. Enjoy a Fall Fruit Aphrodisiac Cocktail
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Whether it’s red wine, whisky, or tequila — all of them can get you where you’re good to go. That’s why, it only seemed right to wrap this up by recommending that you make a cocktail out of a fruit that’s in season this fall, whether it’s apples, pears, figs, passionfruit, pomegranates or something else that tickles your, umm, fancy. A girlfriend of mine is a huge — and I mean, HUGE — fan of fig and honey cocktails (recipe here) and ginger pomegranate martinis (recipe here) as far as her libido goes. She’s got sex stories for days, so…I’d at least give it a shot (no pun intended).
LAWD. Who thought that fall could be this damn sexy, right? Enjoy, sis. ENJOY!
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Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next October (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
This Black Woman-Owned Creative Agency Shows Us The Art Of Rebranding
Rebranding is an intricate process and very important to the success of businesses that want to change. However, before a business owner makes this decision, they should determine whether it's a rebrand or an evolution.
That's where people like Lola Adewuya come in. Lola is the founder and CEO of The Brand Doula, a brand development studio with a multidisciplinary approach to branding, social media, marketing, and design.
While an evolution is a natural progression that happens as businesses grow, a rebrand is a total change. Lola tells xoNecole, "A total rebrand is necessary when a business’s current reputation/what it’s known for is at odds with the business’s vision or direction.
"For example, if you’ve fundamentally changed what your product is and does, it’s likely that your brand is out of alignment with the business. Or, if you find your company is developing a reputation that doesn’t serve it, it might be time to pump the brakes and figure out what needs to change.
She continues, "Sometimes you’ll see companies (especially startups) announce a name change that comes with updated messaging, visuals, etc. That usually means their vision has changed or expanded, and their previous branding was too narrow/couldn’t encompass everything they planned to do."
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The Brand Doula was born in 2019, and its focus is on putting "the experiences, goals, and needs of women of color founders first," as well as brands with "culture-shifting missions."
According to Lola, culture-shifting is "the act of influencing dominant behavior, beliefs, or experiences in a community or group (ideally, for the better)."
"At The Brand Doula, we work with companies and leaders that set out to challenge the status quo in their industries and communities. They’re here to make an impact that sends ripples across the market," she says.
"We help the problem solvers of the world — the ones who aren't satisfied with 'this is how it's always been' and instead ask 'how could this be better?' Our clients build for impact, reimagining tools, systems, and ways of living to move cultures forward."
The Brand Doula has worked with many brands, including Too Collective, to assist with their collaboration with Selena Gomez's Rare Beauty and Balanced Black Girl for a "refresh," aka rebrand. For businesses looking to rebrand, Lola shares four essential steps.
1. Do an audit of your current brand experience — what’s still relevant and what needs to change? Reflect on why you’re doing the rebrand in the first place and what success would look like after relaunching.
2. Tackle the overall strategy first — before you start redesigning logos and websites, align on a new vision for your brand. How do you want your company to be positioned moving forward? Has your audience changed at all? Will your company have a fresh personality and voice?
3. Bring your audience along the journey — there’s no need to move in secret. Inviting your current audience into the journey can actually help them feel more connected to and invested in your story, enough to stick around as changes are being made.
4. Keep business moving — one of my biggest pet peeves is when companies take down their websites as soon as they have the idea to rebrand, then have a Coming Soon page up for months! You lose a lot of momentum and interest by doing that. If you’re still in business and generating income, continue to operate while you work on your rebrand behind the scenes. You don’t want to cut existing customers off out of the blue, and you also don’t want so much downtime that folks forget your business exists or start looking for other solutions.
While determining whether the rebrand was successful may take a few months, Lola says a clear sign that it is unsuccessful is negative feedback from your target audience. "Customers are typically more vocal about what they don’t like more than what they do like," she says.
But some good signs to look out for are improvements in engagement with your marketing, positive reviews, press and increase in retention, and overall feeling aligned with the new branding.
For more information about Lola and The Brand Doula, visit her website, thebranddoula.com.
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Halle Berry On Aging Like Fine Wine: 'I've Always Known That I've Been More Than This Face'
If "aging like a fine wine" was a person, it'd be Halle Berry.
The 58-year-old Never Let Go star recently donned the cover of Marie Claire magazine and she let it be known that though people have highly regarded her beauty and her body throughout much of her career, she is happy to be at an age now where "people will focus on the other aspects of me that I think are way more interesting."
"I’ve always known that I’ve been more than this face and more than this body," she shares with Marie Claire.
The actress and wellness founder has never felt as defined by her looks as she does by the aspects of herself and her nature that she has carefully cultivated through lived experience, knowledge and wisdom gained, her craft and accolades, her motherhood-- she insists that those are the things about herself that move her the most. "I do take ownership over those things that I’ve worked really hard at, and if somebody finds value in those things that lights me up," she tells them.
With physically demanding roles like her directorial turn in Bruised (where she also played double duty as the film's star) and John Wick 3: Parabellum and the recently-released The Union, it's clear Halle isn't letting age slow her career down or stop her from taking on the types of roles that excite her inner child. She told Marie Claire age ain't nothin but a number:
"Age is just a number that they stick on us at birth. As women, we get defined by it way more than men do and sometimes it can debilitate us. It can trick us into thinking what we’re supposed to do. We have to kick that in the face and say, 'No, I’m going to do what I can do as long as I feel good doing it!' And that will be whatever I want it to be. I get to define that."
For Halle, doing what she can do looks like prioritizing her health which was never for aesthetic reasons as it was for longevity reasons. The actress received a diabetes diagnosis in her 20s and has managed to stay off insulin by staying away from sugar. She tells Marie Claire, "Sugar is the enemy. You couldn’t put anything sweet in front of me right now and pay me to eat it. I’m just not interested."
Halle attributes being at what she calls "the pinnacle" of her life and "feeling better and stronger than I did when I was in my 20s" to a regimen that centers on her health and wellness. This includes non-negotiables like daily workouts, red light therapy, progesterone, and hot and cold therapy, to name a few.
Read more of her Marie Claire cover story here.
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