Unpopular opinion, but as a mother, you may have to choose your career over parenthood sometimes. Let’s talk about it.
Disclaimer: just know that we celebrate girl bosses over here! That includes the 9-5 girlies and women who take the non-traditional route of entrepreneurship. But sometimes, I feel like working moms deserve their own set of flowers. With so much red pill content today that centers around telling women who they are and how they should live, shout-out to the women who continue to denounce this way of thinking while fighting to make a name for themselves - outside of their families and children.
To those women, this is for you.
WHAT WE’RE NOT TALKING ABOUT ENOUGH
Evelyn Hambrick and her daughters
Photo by Jamel Hope
A speech that lives rent-free in my head would have to be the 2014 commencement speech given by Shonda Rhimes at Dartmouth. That’s where the Grey’s Anatomy and Scandal creator recalled learning that she can’t be everything to everyone, including her own children. “If I am killing it on a Scandal script for work, I’m probably missing bath and story-time at home,” Rhimes shared. “If I am at home sewing my kids’ Halloween costumes, I am probably blowing off a script I was supposed to rewrite.” That’s the reality of being a mom who’s also a businesswoman. But we don’t have to look outwards to Hollywood for such examples.
We can also talk about Evelyn Hambrick, a business owner who works out of Huntsville, Alabama. “I have more moments than I like to admit; moments where me being an entrepreneur trumps me being a mother,” Evelyn tells xoNecole. The mother of two began her entrepreneurial journey during the pandemic back in 2020 and currently runs four businesses. Evelyn says she used her “shelter in” downtime to learn as much as she could about her passion, photography. As a result of that, she now owns a commercial property that operates as a photography studio while also owning and running a daycare.
Evelyn Hambrick
Courtesy
Evelyn was able to achieve all this after seemingly having to start over. “My husband left right after he found out I was pregnant,” she says. “I then moved in with my sister and her husband. I was actually on bed rest and couldn’t work because I was a high-risk pregnancy.” Evelyn has her village to thank for getting her back on her feet and for keeping her there. After her second child was born, Evelyn’s close family members decided to move to Huntsville, where they purchased a house together and helped support each other for nearly 10 years until Evelyn moved out in September 2023.
PUTTING YOUR DREAMS ON PAUSE
For some working moms, starting over can look a lot like starting from rock bottom, but for others, it could mean starting fresh after raising children. This is a story freelancer LaDwanya “LD” Roberts can also attest to. She is a wife and mother of three who’s worked as a producer in reality television for nearly 10 years. Almost immediately after graduating from Clark Atlanta University, LD, like so many other working moms, decided early on in her motherhood journey that she would be a stay-at-home mom until her children were old enough to be on their own. For LD, that also meant putting her producing dreams on pause.
Today, though, LD’s eldest is a freshman in college, which now means that new doors can open up for her. “When my kids were younger, I wouldn’t take a job out of state because I didn’t want to be away from them,” she says. “But now that they’re older, I can. And we have FaceTime now, thank God!” LD commends her hard-working husband, her parents, and her in-laws for being the support system she needed while working and raising her children.
“My husband is a good father and dependable,” LD says. “I know he’s going to make sure the kids eat at night and have dinner. He never complained. He’s a man’s man and took care of the bills.”
MOMENTS WORKING MOMS ARE ASHAMED TO ADMIT
L-R: LaDwanya “LD” Roberts and daughters
Courtesy
A well-balanced parental household should be the standard for every child, but we all know that it isn’t the reality for many. Evelyn says her co-parenting experience has not been what she thought it would be and is especially not reflective of the co-parenting dynamic she had growing up. “They had the perfect trade-off relationship. Instead of making my mom leave work, my dad took over,” Evelyn recounts. She adds, “(It) wasn’t until I was an adult that I learned they didn’t like each other, but they didn’t make it known to me at all.” Evelyn respects her parents for giving her a safe environment that wasn’t full of drama because they had mutual respect for one another.
Not much has changed today. Evelyn’s parents are just as hands-on in their grandkids’ lives. She’s grateful that her parents can be there, even when she can’t, “They don’t miss the fact that I am an entrepreneur and am busy.” Evelyn even recalls a day when she didn’t know her daughter was sick in school. It crushed Evelyn when she found out what happened next. “My mom picked her up even though I said I was available,” she says. “My child said, ‘I told the nurse don’t call you because I know you’re busy and working.’” Evelyn continues, “I felt horrible. That day, I was free, but she didn’t know it. I was trying to surprise them when they got home from school. The fact she had to tell someone outside our household bothers me.”
LaDwanya “LD” Roberts
Photo by Ramseys Rivas
So yes, working moms are missing a lot of important moments, and unfortunately, so do their children. But both LD and Evelyn always work to make sure their children know the why. As for LD, “They understand that things cost and life is expensive. We have a home, food, things they want, (but) mommy and daddy have to go to work. They’re never upset (that) I have to work. They (just) wish it wasn’t such long hours.”
As for Evelyn’s children, she says her eldest child tells her all the time that she wants to be a photographer like her and that she wants to own businesses. As for her youngest, “My 4-year-old has been with my mother since she was born. She has not had me like my oldest. All she knows is me being gone. After one day, she tells me she’s ready to go back to her GG.” Evelyn says she tells her daughters regularly that she will shut everything down if they need her to.
THERE’S LIGHT AT THE END OF THE TUNNEL
Today, these hard-working moms are still working to be an example to their children that it’s important to pursue your dreams and passions. LD is now setting her sights on being a casting director and is currently working as a casting assistant, something she’s been passionate about for some time. She says, “I realized life is short, and I want to go after what I want.” Her advice to working moms is, “The most important thing you can do is read your word, stay grounded, whatever you believe in, do that.”
Evelyn believes that it’s a good idea to include your children in what you’re doing. She offers advice to fellow entrepreneurial moms, “I let my children be with me when I’m working so they can see what I’m doing when I’m not around. If you quit too soon, you’ll miss your blessing. Just wait. The biggest mistake you can do is give yourself a date of when it will happen; you can give yourself a goal (though).”
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Again, the answer never changes because, if there is one thing that Shellie Reneé Warren is gonna get, it’s 6-8 (sometimes nine) hours of sleep. However, since my chronotype (check out “Ever Wonder What Personality Traits Make Someone A 'Morning Person'?”) means that I like/prefer to write in the wee hours of the morning, sometimes I will sleep for the night for five hours and take a nap in the day. And y’all, that is just fine with me because I am well aware of the fact that napping does everything from give me more energy, heighten my alertness and even make me more creative to decrease stress levels, strengthen immunity, and reduce my chances of experiencing a heart attack or stroke.
My problem is I will oftentimes go “overboard” with my daytime zzz’s. What I mean by that is, in order to get the most out of a nap, they say thatyou shouldn’t sleep for longer than 25 minutes or so; otherwise, you could wake up feeling sluggish (I don’t but…). Also, it can make resting, soundly, at night a bit of a struggle.
So, what are you saying, Shellie? We should get quickies in? Yeah. And it’s funny that the word “quickie” would come up because just like a sex quickie can do wonders for you (and it can — check out “12 Super Solid Reasons To Have A Quickie Every Single Day”), it’s a full-circle moment when I say that something that can improve the quality of your sex life is to have a power nap (a nap that lasts between 10-30 minutes).
Wanna know how the two things correlate? Honestly, it’s no secret that sleep and sex work together to optimize both (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”). Today, though, we’re going to tap into how a nap, specifically, can have you partaking in some of the best sex that you’ve experienced in a minute. I’ll explain.
Naps Reduce Stress
GiphyIf you’re feeling super stressed out right now, you are not alone. There is plenty of data out here that says that most of us are stressed for at least a couple of reasons at a time — and that can impact your sexual health on a few levels. For one thing, it can bring about feelings of depression and/or anxiety. Stress can also throw your hormone levels off (including your cycle) which can weaken your libido. Stress can make you want to put distance between you and your partner (yes, literally).
Stress can also make it challenging to get aroused or to have an orgasm. And just what can help to decrease stress? Taking a nap. Since sleep has a way of helping you to “get off of the clock” and relax a bit, that can lower your stress levels and “reset” your body so that you are calmer — and that, in turn, can do wonders for your sex drive and ultimately your sex life.
Naps Improve Your Mood
GiphyThere is one person in my life, and fairly 80 percent of the time, she’s in a super good mood. Oh, but let that girl go without sleep, and…who is this woman? LOL. There’s research behind why this happens. When a person is sleep-deprived, it messes with their brain chemicals, and that can amplify emotions like anger, restlessness and sadness. In fact, one study revealed that people who had their sleep disrupted throughout the night, they ended up having their positive outlook on life reduced by about 30 percent.
And geeze, who wants to have sex when they’re not feeling very good? Anyway, since serotonin is a neurotransmitter that helps to regulate your moods, your sleep patterns, and your libido and sleep is what helps to keep it in balance — by taking a nap, not only can it help you to feel better, it can also increase your desire for sex (it can also build up your endurance which is also…sexually beneficial).
Naps Increase Your Focus and Concentration
GiphySomething that some of my clients bring up is how, when it comes to having sex, sometimes the flesh is willing while the spirit is weak because, although the desire for intimacy is there, so much is going on that they aren’t able to get still enough to focus on experiencing copulation with their partner. This also tracks because, when you don’t have enough rest, your brain finds itself not working in harmony and that can make it hard to do everything from approaching life with a sense of flexibility to making necessary decisions.
Certain data also reveal that a lack of rest can cause you to have a really poor attention span and not process things in context (the more you know). So, if you really want to get some yet it’s hard for you to focus long enough to make it happen, ask your bae to lie down with you and take a nap. Between the sleep and the snuggling (check out “Fall's Coming: 8 Wonderful Health Benefits Of Cuddling”) — you may wake up with your mind and body totally on the same page. #wink
Naps Can Make You Feel Better About Your Body
GiphyEven if, overall, you feel really good about your body, I think that we all have moments when we feel less attractive than others — and who wants to have sex when they don’t really feel…very sexy? Well, something else that sleep, in general, can do is increase your confidence in your body.
For one thing, if you want to lose a few pounds, sleep can actually make that happen by helping your body metabolize the glucose (sugar) that’s in it so that you can better manage your appetite. Other studies go on to share that since sleep deprivation can impact one’s mental health and emotional stability in a negative way, of course, getting enough rest would increase body positivity.
Shoot, science even goes so far as to say that insomnia can cause people to have an elevated level of dissatisfaction when it comes to their body image. Don’t take their word for it, though. Look in the mirror before a nap. Then look in a mirror after waking up from me. Do you feel better? I’d be surprised if you don’t.
Makes Your Brain Bigger…Which Could Make Your Orgasms Better
GiphyI saved the best for last by design. Now if you’re wondering how in the world a nap can improve (and possibly increase) your orgasms — oh, there is a method to the madness…trust. For starters, the saying that your biggest sex organ is your brain? That isn’t a myth. Long story less long, the brain is what houses your central nervous system and that is what controls how men and women sexually function (yes, literally).
And since the brain also releases feel-good chemicals like dopamine, serotonin, and oxytocin during sex and brain activity significantly increases in women during sexual activity (especially right before she orgasms) — well, would it trip you out to know that when you take a nap, your brain actually expands? A bigger brain (that’s healthy) can potentially intensify your sexual experiences (and your climaxes) — and who doesn’t want that to go down?
____
Like I said earlier, I never have to be convinced to get a nap in. However, if your sex life has been a bit stagnant lately, you’ve been feeling a little sluggish and you’re not sure what to do — I’m hoping that a nap can get you right.
There’s enough science to prove that it can. All you need to do is give it a shot.
Now where’s your pillow and sleep mask, chile?
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