Behind every Black woman, there's a group of Black women screaming "ayyyyyeee" and real ones know that "ayyyyyeee" is a love letter in itself. When God created the woman, He knew that we would create boundless magic and that we would empower other women to do the same. Isn't that so powerful? To think, that by you simply being your fierce, feminine self, that you are igniting the fire in another woman. Women are creators in every sense of the word and thank all of the gods for choosing our chromosomes to have this blessing.
Being that we are in the middle of Women's History Month, we wanted to be extra intentional about how we honor the women in our lives who create memories for us. Life is so delicate and gives fleeting moments that we must learn to treasure. So, we asked a few women to write a thank-you note to the woman who has affected their lives the most and this is what they had to say.
From: Elizabeth Antoinette
Courtesy of Elizabeth Antoinette
To: Mama Shadonna
Dear Mama,
One of my favorite parts about our relationship is you telling me stories about my childhood, and the one that sticks out the most is that of a conversation with my first-grade teacher. Funny, because a lot of people that know me now wouldn't imagine that little Liz was as shy as a turtle back then, but my intellect made me shine in a different way, and apparently everyone wasn't fond of that.
Somehow this teacher didn't know what kind of parent she was dealing with and had the nerve to tell you, "She thinks she can be whatever she wants to be." And you responded to her, "And she can."
There's more to the story that I'll save for the sake of brevity, but I am so thankful for you always standing up for me and my siblings then and even now, through your example of strength and steadfast prayers. You taught us the importance of family, education, and faith, and pressed on us that it didn't matter what we lacked, we could achieve anything we set out to accomplish. You more than proved that yourself when you decided to go back to college and obtain your degree.
So, I'll always think of you to thank for your influence on me as the woman who's affected my life the most.
From: Chassidy Jade
Courtesy of Chassidy Jade
To: Terri Meredith
I met you at a time when I was really confused about my career. Little do you know, you set me up for life. I came to your poetry events faithfully at my cousin's spot being filled with inspiration from so many creative and strong women. You were the first person to let me touch the mic without the "politics''. Once we were formally introduced, Zombii mentioned I was a filmmaker listing my resume that I was quite shy about. You looked me dead in the eyes and said, "People do a lot of things if she doesn't showcase it herself who cares..." Ha! I crawled into my 22-year-old shell and ate that because you were absolutely right! Work was slow and my writing took a back seat.
You were on me every single week asking me wtf I was doing with film. I went home every night and finished writing my first short film, Brown Ballerina, and named the main character after you. You proudly hosted my first film screening and the film went off to be selected to the Toronto Shorts Film Festival, being viewed all over the world. I also dedicated my art shows to you, which only highlights various female artists of color. You were brutally honest in a loving way.
You re-sparked my voice. You continue to motivate me and so many others. YOU DESERVE YOUR FLOWERS. I am forever grateful for your love.
From: Dianne Myles
Courtesy of Dianne Myles
To: Tiara Lucas (My Daughter)
My baby! Thank you for being fearless and unapologetic with your voice. You have forced me to choose what type of mom I want to be. You hold me accountable to my word, and you make me evaluate myself daily. I now understand that as a mom, you teach me as much as I teach you. You are smart, bold, courageous, passionate, and beautiful. You put family first in all you do, and I admire that about you.
Thank you for choosing me 16 years ago, today, and always!
I love you,
Mom
From: Anita Aloys
Courtesy of Anita Aloys
To: My Older Sister, Liberty
Dear Lili,
I know I always tell you this, but I love you very much! I don't know if you are aware of the role you played in making me the woman I am today or how important your presence is to my life but I want you to know that it is significant. When mom passed, you took me under your wing and nurtured me so lovingly that even though I felt the hurt of losing a mother, I never felt like I grew into my adult years without a mother. I've always wondered how you did it, how you could be so selfless even from thousands of miles away, also while dealing with losing a mother too! I don't know if I say thank you enough, but I am really grateful.
I am so glad to have you in my life because you are a reminder that soulmates exist. You are the best friend I prayed for, the confidant that I never knew I needed and an inspiration in every way.
I am so proud of the woman you have grown into, how happy you are, flourishing in your career choices and about to get married and start your own family! I hope you know how much I love you and that no matter how far apart we are, I'll always have your back and be in your corner.
I hope I see you again soon because nine years apart has not been easy.
Your loving sister,
Anni
From: Majesty Acheampong
Courtesy of Majesty Acheampong
To: My Mother, Pastor Brenda Timberlake
My mother was the first woman who showed me that it was OK to be bold and unapologetically fierce. Her confidence shaped my life and how I carry myself as a woman today. She never tried to hide or dim her light, Brenda was the light, OK! Her style always made a bold statement, and on any day you could catch her in sequins or a bold hue, even if it was just for an errand or trip to the grocery store. Her makeup was always flawless, and her curls always perfectly coiled.
The best part about my mom is that her interior matched the fly of her exterior. Her warmth and kindness always made an impact on others, and she showed kindness to everyone she met. My mother influenced me to show up as my authentic self at all times boldly and to make a big statement and impact on this world. My mom has been a pastor for over 30 years, so she inspires the lives of others from her pulpit. Although I am not a pastor like her, she has influenced me to use my influence as a content creator for the greater good, so I treat my platform like a pulpit of sorts to empower and uplift other women.
I celebrate my mom today and every day for inspiring me to show up bold and fierce in every way both in person and on social media!
From: Taylor Baldwin
Courtesy of Taylor Baldwin
To: My Mom
Thank you for literally everything because all this magic wouldn't be possible without you. You gave me life but have gone the extra mile to pouring into me the confidence to be the woman I am today. You made and continue to make sacrifices for your children that I cannot begin to repay you for. Thank you for giving me the room to be myself and create my own path, even when you didn't understand. I am beyond grateful to have you as my mother, bodyguard, therapist, and everything above. I know you worried about me growing up because I was so shy and such a loner but just know that I have found myself in my art.
I hope you know I am truly happy with the way my life has unfolded. A lot of my success and life choices are because of you! Thank you for giving me the room to grow and glow in my dreams.
From: Dominique Webb
Courtesy of Dominique Webb
To: My Granny, Doris Webb
Sometimes I think I can still smell you. I can smell the rubbing alcohol you used to douse your knees with, and the sweet peppermints you'd pop into your mouth right before telling me to hand you the remote. I miss those subtle moments. Where we just sat together while you rambled on about the neighbors, or whatever mundane thing you wanted to fuss about that day.
I miss you complaining about how my nails were too long or my hair was too long. I miss your teachings. You taught me not only how to be a woman but how to be a strong woman. You taught me the power of being a praying woman.
You taught me the power of being a praying Black woman. You taught me my magic. You taught me how to use my powers for good.
You taught me how to act with poise, speak with grace, but to speak even if my voice shakes. I can never repay you for the things you've taught me. But as you always used to say, "You do good and you pass it on." Thank you for teaching me to do good and pass it on. Thank you for teaching me how to be a strong Black woman.
What a blessing it is to have known you in this lifetime.
I miss you and I love you Granny. Always.
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Featured image courtesy of Dominique Webb
RELATED
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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If, while on your continual journey to get the best out of your own tresses, you’d like to learn how to get them healthier than it’s ever been, I’ve got seven acids that are typically known for skin use that can be just as beneficial to your hair as well.
1. Salicylic Acid
When it comes to your skin, salicylic acid is beta-hydroxy acid that is great for your skin if you’re looking for something that will exfoliate it, clear out your pores and dissolve dead skin cells. In fact, this is why it’s an acid that is quite popular when it comes to treating acne.
Your hair will enjoy salicylic acid because, if you’re looking to remove product build-up, you want to soothe an itchy or irritated scalp or you’ve got some dandruff flakes that are totally driving you up the wall, salicylic acid has the ability to treat all of this. Either purchasing a shampoo that contains this ingredient or adding it to your favorite scalp scrub is probably the most effective way to get the most out of it.
Just make sure that if your scalp is sensitive or dry that you approach with caution. In these instances, it could end up irritating your scalp more than helping it out, so use a very little bit in the beginning to make sure that it vibes with you.
2. Lactic Acid
Lactic acid is an alpha hydroxy acid that can help to even out your skin tone as well as slow down the signs of aging. The properties in it help to do this by reducing hyperpigmentation and boosting collagen production in your skin as well as keeping it hydrated.
Why is it great for your locks? For one thing, lactic acid is considered to be a humectant. This means that it pulls water from the air so that your hair is able to remain moisturized.
Another thing that makes it a winner is the fact that lactic acid breaks down dead skin cells on your scalp (so that your hair follicles are able to flourish), it can help to soften and detangle your hair (making it a helpful addition on your wash days) and it also helps to protect your tresses from heat styling tools and UV damage. Applying a hair rinse that’s made up of part lactic acid and part water can work wonderfully (so long as you apply it once a month, tops; more than that might be too “intense” for your hair strands).
3. Glycolic Acid
Glycolic acid is a water-soluble alpha hydroxy acid that is actually made from sugar. Your skin will adore it because it smooths the appearance of fine lines and wrinkles, improves the texture of your skin, gently exfoliates, clears your pores and brightens up your complexion overall.
The reasons why you should consider this acid for your hair is because it helps to keep your scalp youthful (and yes, there is such a thing; check out “Your Scalp Ages Six Times Faster Than Your Face. Why It Matters.”), removes excess sebum (that could be clogging up your hair follicles) and it helps to keep your hair moisturized. Your best bet here is to make it a part of your pre-shampooing ritual.
4. Succinic Acid
Succinic acid is an acid that is made from sugar cane and contains antimicrobial and anti-inflammatory properties. Although it doesn’t exactly exfoliate (like many of these other acids do), it can still be beneficial to your skin when it comes to reducing the kind of irritation that is associated with eczema, decreasing the bacteria that leads to breakouts and keeping your skin pretty hydrated.
As far as your hair goes, this is an acid that is worth trying out because it helps to balance the sebum that is on your scalp, remove dead skin and product build-up that can irritate your scalp and clog your hair follicles and, succinic acid is also beneficial when it comes to reducing dandruff and helping to prevent hair loss. Most people tend to apply this as a serum.
5. Hyaluronic Acid
I’ve officially sung the praises of hyaluronic acid on this platform before. One example is via the article, “Why Your Skin, Hair, And Nails Need Hyaluronic Acid Like...Yesterday.” On the skin tip, hyaluronic acid is great because it deeply hydrates your skin, contains anti-aging properties and can even bring relief to vaginal (including vulvar) dryness.
Your hair will adore this particular acid because it aids moisture to it (including your hair follicles), will help to improve your hair’s texture and it also soothes scalp dryness, nurtures the cuticles of your tresses and decreases frizz. Using a serum rich in this acid as a pre-poo or as a leave-in conditioner is recommended.
6. Azelaic Acid
If you’ve never heard of azelaic acid before, this is your lucky day. It’s a dicarboxylic acid that, when it comes to skincare (and hair care) products, is usually synthetic. Anyway, if you are looking for a way to reduce inflammation, even skin tone after a breakout or if you want to use an exfoliant that will improve the texture of your skin overtime, you might want to give this acid a shot.
This one makes the list as far as your hair is concerned because, if achieving more inches is your current focus, azelaic acid might come in handy. That’s because it is able to strengthen your hair, thicken your strands and also stimulate hair growth from within your hair follicles.
7. Glutamic Acid
Glutamic acid is actually a type of amino acid. Skin-wise, it’s great for deeply hydrating your skin as well as protecting it from pollutants and damaging UV rays. Also, if you’re looking for an acid that treats skin dryness or “tightness,” this could be the answer to your prayers.
Since glutamic acid is also considered to be a humectant, it’s another acid that can moisturize your hair. As a result, it can decrease breakage while helping your hair to feel smooth and look shiny.
BONUS: Amino Acids
Speaking of amino acids and hair, please try to keep some amino acids in your diet at all times. The reason why is because, since your hair is made up of mostly protein (keratin, to be exact), amino acids are pretty darn effective when it comes to helping you to maintain the overall health and well-being of your hair.
Ones to prioritize include proline (it boosts collagen so that your hair strands can maintain flexibility); arginine (it increases blood flow to your hair follicles so that they can receive the nutrients that they need); cysteine (it helps to keep your hair follicles healthy); alanine (it helps your system to produce more collagen), and isoleucine (it strengthens the tissues that help to make up your hair strands). All of these are available in supplement form or you can use Google to see which foods contain them.
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Although it might initially seem odd to apply acid to your hair, as you can see, certain ones will work miracles for it. So, test them out to see which one tickles your fancy.
Hell, since they work for your skin as well — it’s a two-for-one deal that is worth every penny!
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