These College Sweethearts Share Why Speaking Each Other's Love Languages Is Vital To Their Marriage

In xoNecole's Our First Year series, we take an in-depth look at love and relationships between couples with an emphasis on what their first year of marriage was like.
Longtime loves Mychael and Rhonda met as college students at the University of Michigan, started dating in April 2007, and have been truly, madly, deeply in love ever since. Her first impression had everything to do with his height, as he towered over her at 6'7''. According to her, he had "the confidence and the swag to match." According to him, she was "the most beautiful person he had ever seen."
In addition to a shared alma mater and an affinity for the Michigan Fight Song (it was a song sang by guests during their 2013 nuptials!), Rhonda and Mychael, whom she affectionately calls Myke, also dedicated significant time to color the world with their mark in the form of travel. In the years following their wedding, they went to Napa Valley, New York, Cape Town, Amsterdam, and more.
This year marks six years in the game for Rhonda and Mychael as husband and wife, and 12 years altogether. And as of January, they've welcomed a new addition to their family, a beautiful baby girl. "We're learning to navigate what it means to be a couple for over 10+ years and what that looks like," Rhonda explained. "What do we want our legacy to be? What do we want our relationship to look like with a child?"
In this installment of xoNecole's Our First Year, Rhonda and Mychael breakdown how they knew they were the one, love languages, and their mentors in marriage. Here's their story:
How did you know she/he was the one? Did you approach your courtship as if marriage was going to be the natural next step?
Mychael: I knew Rhonda was the one immediately and I was very direct in expressing this to her. Her being tall, gorgeous, intelligent, driven, family-oriented, charismatic, and genuinely fun (the list can go on) were qualities that I hoped for in a significant other. Because of this, I was comfortable with voicing that I love her after a few weeks of dating and then approached our courtship as if marriage was inevitable.
Rhonda: I knew Mychael was the one because he was very upfront and direct about our relationship, he didn't play games and was very confident when approaching me. I've never had to question his affection or love for me. Initially, I didn't approach our courtship as if marriage was the natural next step because we were so young (I was 19, he was 18) but as the years progressed, I couldn't imagine being with anyone else.

Courtesy of Mychael & Rhonda
"I was comfortable with voicing that I love her after a few weeks of dating and then approached our courtship as if marriage was inevitable."
What was your biggest fear walking into marriage? How did you let go of those fears to enter into a union and that commitment you saw for one another?
Rhonda: My biggest fear was that we would fall into a rut and not keep the excitement and fun we had while dating. I let go of those fears through communicating with Myke and both of us agreeing that we never wanted to stop having fun together, whether we were traveling the world or sitting on the couch eating take out for the fifth day in a row.
Mychael: My biggest fear entering into marriage was the fear of the unknown. I had never been married before and dedicated myself to something as long term and permanent as marriage. Would I be the perfect husband? Would I be the perfect father? Would I be the perfect spiritual leader for my family? However, after dating for 6 years, the one thing I did know is that I loved this woman and that we would continue to grow together. Whether or not our marriage is actually perfect to the world, it's comforting to have faith that in hindsight, our marriage will be perfect for us.
What were some of the early challenges that came with merging your lives together under one roof? What was the thing you learned you liked most about your partner, and the thing you noticed you liked the least?
Mychael: My biggest challenge that came with merging our lives together was me being an extrovert and my wife being an introvert. Spending full weekends in the house watching movies and eating takeout while enjoying our personal time without our phones, was an adjustment for me. But I understood that marriage would involve compromises, and I found that I've enjoyed creating our own traditions and habits together.
I like most that Rhonda is willing to support and fight for me no matter what. Life comes with ups and downs, and Rhonda has been there in my corner through any and every adversity. The thing I like the least is her propensity to overthink things and overstress.
"I like to believe that I'm easy like Sunday morning...my cool breeze will always be good for her."
Rhonda: Some of the early challenges that came were often as a result of unspoken expectations. For example, the first few years of marriage, Myke worked at a different company and put in 60+ hour work weeks. It was difficult for me to come home and not have the opportunity to hang out with him because he was working so hard in the evening and up so early in the morning. I think this is where we started implementing our Sunday Funday of Nothingness where after church, we do nothing but hang out with each other at home, watch TV, and snack on any and everything! It was also helpful that we discovered for both of us, quality time was one of our love languages so to have that in common and know that we needed that from each other was important.
As a result of marriage, I learned that I loved Myke's enthusiasm and passion for life and people. When Myke is excited about something, you will know! This has also been difficult for me because when he's excited at 9am for the weekend, I'm not able to always share in his enthusiasm. Additionally, I'm not as vocal about my feelings so it can be difficult for me to share in his enthusiasm or passion even though I feel the same way.
How did you navigate through one another’s baggage individually and as a couple? What were some bad behaviors you had to unlearn in order to learn how to have a healthier, more stable and fulfilling marriage?
Mychael: Empathy helped me navigate through any of our baggage. I was fully aware of any baggage she brought but it was not a deterrent to us growing together. One bad behavior I had to unlearn was self-gratification (i.e. doing things I like to do when I want to do them) and by compromising with my wife, it made me and my spouse happier and as a result, made situations better. Empathy is a virtue and having faith and knowing that God is on our side alleviates any stresses that we have. The stressors will always be minor, so keep moving forward.
Rhonda: We've been together for so long that any baggage that we brought into the relationship was probably a result of each other (laughs). Some bad behaviors that I had to unlearn was that Myke is a natural provider and nurturer and me leaning on him for support in any way does not negate my independence as a woman. It's me and him versus any issue that arises not me vs. him vs. the issue. We're a team and we have to tackle any challenges as a team.

Courtesy of Mychael & Rhonda
"Empathy is a virtue and having faith and knowing that God is on our side alleviates any stresses that we have. The stressors will always be minor, so keep moving forward."
What was it like learning to speak each other’s love language? Was it easy to become fluent and well-versed right away or did it take time to learn how the other gives and receives love?
Rhonda: It was not easy for me to speak his main love languages of touch and words of affirmation. I'm an introvert and the last person to show any physical form of affection to anyone but can always notice a difference in him when he receives his love language. It's still something I have to remind myself to do on occasion because it doesn't come naturally to me but I love seeing him feel loved so it's worth it.
Mychael: It was easy because we actively sought ways to satisfy one another and because of that, I was able to find that the things that made her feel loved may be slightly different than mine. Because I was able to find that knowledge, it made it easier for me to speak her love language, acts of service, properly.
Who is that person you call when you need to confide in someone about happenings in your marriage or if you need some sage advice? Is there anyone that was your go-to person during your first year of marriage? Why or why not?
Mychael: If there was anyone, it would be my brother-in-law, Leon. I often didn't confide in people because my marriage is between me, Rhonda, and God. Additionally, every marriage is different so I struggled with confiding in others because their marriage is different than ours.
Rhonda: I have a few go-to friends that are in amazing relationships of their own that I feel comfortable venting about small issues (i.e. Myke didn't wash the dishes or pick up his socks) but for bigger issues, it's important for us to talk to each other first and then when needed, our therapist. We started seeing therapists together this year and it has been helpful to have someone who doesn't know anything about us talk us through any major issues that may arise as well as remain confidential.

Courtesy of Mychael & Rhonda
You’ve been married for almost six years, but what’s the best advice that you’ve received about marriage during your first year?
Mychael: As a man, you're not here to satisfy yourself...you're put on this earth to satisfy your family. And because you are the head of that family, you will ultimately be satisfied as well.
Rhonda: Marriage is a humbling experience. Sometimes you have to apologize when you don't feel like it, be vulnerable when you're scared, or grow when it's uncomfortable. However when you're with the right person, as I'm so blessed to be, it's worth every moment!
Featured image courtesy of Mychael & Rhonda.
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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It’s probably been over the past 2-3 years that I’ve become hyper-focused when it comes to applying certain chemical exfoliants known as acids to my skin. Personally, I’ve come to really appreciate ones like mandelic acid and hyaluronic acid because they have a way of softening my skin, brightening it up and really evening out my complexion overall.
In fact, on my skin, they have been so effective that they have caused me to wonder what would happen if I applied some of them to my hair too — and boy, was it an experiment that paid off big time!
If, while on your continual journey to get the best out of your own tresses, you’d like to learn how to get them healthier than it’s ever been, I’ve got seven acids that are typically known for skin use that can be just as beneficial to your hair as well.
1. Salicylic Acid
When it comes to your skin, salicylic acid is beta-hydroxy acid that is great for your skin if you’re looking for something that will exfoliate it, clear out your pores and dissolve dead skin cells. In fact, this is why it’s an acid that is quite popular when it comes to treating acne.
Your hair will enjoy salicylic acid because, if you’re looking to remove product build-up, you want to soothe an itchy or irritated scalp or you’ve got some dandruff flakes that are totally driving you up the wall, salicylic acid has the ability to treat all of this. Either purchasing a shampoo that contains this ingredient or adding it to your favorite scalp scrub is probably the most effective way to get the most out of it.
Just make sure that if your scalp is sensitive or dry that you approach with caution. In these instances, it could end up irritating your scalp more than helping it out, so use a very little bit in the beginning to make sure that it vibes with you.
2. Lactic Acid
Lactic acid is an alpha hydroxy acid that can help to even out your skin tone as well as slow down the signs of aging. The properties in it help to do this by reducing hyperpigmentation and boosting collagen production in your skin as well as keeping it hydrated.
Why is it great for your locks? For one thing, lactic acid is considered to be a humectant. This means that it pulls water from the air so that your hair is able to remain moisturized.
Another thing that makes it a winner is the fact that lactic acid breaks down dead skin cells on your scalp (so that your hair follicles are able to flourish), it can help to soften and detangle your hair (making it a helpful addition on your wash days) and it also helps to protect your tresses from heat styling tools and UV damage. Applying a hair rinse that’s made up of part lactic acid and part water can work wonderfully (so long as you apply it once a month, tops; more than that might be too “intense” for your hair strands).
3. Glycolic Acid
Glycolic acid is a water-soluble alpha hydroxy acid that is actually made from sugar. Your skin will adore it because it smooths the appearance of fine lines and wrinkles, improves the texture of your skin, gently exfoliates, clears your pores and brightens up your complexion overall.
The reasons why you should consider this acid for your hair is because it helps to keep your scalp youthful (and yes, there is such a thing; check out “Your Scalp Ages Six Times Faster Than Your Face. Why It Matters.”), removes excess sebum (that could be clogging up your hair follicles) and it helps to keep your hair moisturized. Your best bet here is to make it a part of your pre-shampooing ritual.
4. Succinic Acid
Succinic acid is an acid that is made from sugar cane and contains antimicrobial and anti-inflammatory properties. Although it doesn’t exactly exfoliate (like many of these other acids do), it can still be beneficial to your skin when it comes to reducing the kind of irritation that is associated with eczema, decreasing the bacteria that leads to breakouts and keeping your skin pretty hydrated.
As far as your hair goes, this is an acid that is worth trying out because it helps to balance the sebum that is on your scalp, remove dead skin and product build-up that can irritate your scalp and clog your hair follicles and, succinic acid is also beneficial when it comes to reducing dandruff and helping to prevent hair loss. Most people tend to apply this as a serum.
5. Hyaluronic Acid
I’ve officially sung the praises of hyaluronic acid on this platform before. One example is via the article, “Why Your Skin, Hair, And Nails Need Hyaluronic Acid Like...Yesterday.” On the skin tip, hyaluronic acid is great because it deeply hydrates your skin, contains anti-aging properties and can even bring relief to vaginal (including vulvar) dryness.
Your hair will adore this particular acid because it aids moisture to it (including your hair follicles), will help to improve your hair’s texture and it also soothes scalp dryness, nurtures the cuticles of your tresses and decreases frizz. Using a serum rich in this acid as a pre-poo or as a leave-in conditioner is recommended.
6. Azelaic Acid
If you’ve never heard of azelaic acid before, this is your lucky day. It’s a dicarboxylic acid that, when it comes to skincare (and hair care) products, is usually synthetic. Anyway, if you are looking for a way to reduce inflammation, even skin tone after a breakout or if you want to use an exfoliant that will improve the texture of your skin overtime, you might want to give this acid a shot.
This one makes the list as far as your hair is concerned because, if achieving more inches is your current focus, azelaic acid might come in handy. That’s because it is able to strengthen your hair, thicken your strands and also stimulate hair growth from within your hair follicles.
7. Glutamic Acid
Glutamic acid is actually a type of amino acid. Skin-wise, it’s great for deeply hydrating your skin as well as protecting it from pollutants and damaging UV rays. Also, if you’re looking for an acid that treats skin dryness or “tightness,” this could be the answer to your prayers.
Since glutamic acid is also considered to be a humectant, it’s another acid that can moisturize your hair. As a result, it can decrease breakage while helping your hair to feel smooth and look shiny.
BONUS: Amino Acids
Speaking of amino acids and hair, please try to keep some amino acids in your diet at all times. The reason why is because, since your hair is made up of mostly protein (keratin, to be exact), amino acids are pretty darn effective when it comes to helping you to maintain the overall health and well-being of your hair.
Ones to prioritize include proline (it boosts collagen so that your hair strands can maintain flexibility); arginine (it increases blood flow to your hair follicles so that they can receive the nutrients that they need); cysteine (it helps to keep your hair follicles healthy); alanine (it helps your system to produce more collagen), and isoleucine (it strengthens the tissues that help to make up your hair strands). All of these are available in supplement form or you can use Google to see which foods contain them.
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Although it might initially seem odd to apply acid to your hair, as you can see, certain ones will work miracles for it. So, test them out to see which one tickles your fancy.
Hell, since they work for your skin as well — it’s a two-for-one deal that is worth every penny!
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