We All Know What 'TMI' Is. When It Comes To Dating, Let's Talk About PMI
Since my (professional) life basically consists of all things relationships- (and sex-) related, it’s basically my job to pay attention to the relationship- (and sex-) based trends that are happening out here. Well, when I happened upon an article that said PMI is going to be something that will be frowned upon, as far as dating goes, for the foreseeable future, two things immediately came to mind: one is that there is nothing new under the sun (King Solomon is who coined that saying — Ecclesiastes 1:9) and the other is I’m sure grandma, great-grandma or some church lady already told y’all to steer clear of doing what PMI is referring to — because if there’s one thing that older women tend to be all for, it’s discretion and leaving some things to the imagination. Interestingly enough, that seems to be a lost art for many these days.
Anyway, what exactly am I referring to? Yeah, I’m about to get into all-a-dat. For the sake of the intro, I’ll just say that if "TMI" stands for "too much information," in general, I bet that you can just about guess what "PMI" in the dating world means. Let’s get into it.
What Is PMI in Dating All About?
GiphyOkay, so before I break down what PMI actually is, are you able to take a guess? If TMI is “too much information,” when you’re first dating someone, what could you run the risk of doing as far as PMI is concerned? If your immediate thought is giving out too much personal information, you would basically be correct. Yep, PMI stands for "premature intimacy" — and a lot of people do indeed fall victim to offering up just that.
How? Well, for one thing, it’s my personal opinion that many folks date the same way that some people grocery shop: they do it when they’re hungry. What I mean by that is…have you ever compared and contrasted the difference between when you’ve gone to the store (or even ordered your groceries online and then had them delivered) when you’re hungry vs. when you’ve already eaten? When you’re hungry, suddenly everything looks good to you. When you’re full, though, you can make more discerning decisions. Same goes with dating.
If it’s been a while since you’ve been on a date, you’re out with someone who you’re super excited about or you’re dating a goal more than a person (meaning, you really want to be in a relationship or you really want to get married and so you’re trying to rush things along), you can find yourself putting yourself in the trap of PMI. You might be giving them too much information about yourself. You might be expecting more than you should (dating is not courting, courting is not engagement, engagement is not marriage — there are levels to this thing). You might be giving it up too quickly (more on that later).
When these types of things happen, not only can they leave you emotionally exposed and hella vulnerable, but they can also cause the person on the receiving end to find you overwhelming and exhausting because you’re revealing way too much…way too soon.
Yeah, I know some of y’all probably don’t want to hear this, yet it must be said: PMI oftentimes translates as a form of desperation even if, from where you see it, you’re simply an “open book” and/or you’re just super enthusiastic about engaging someone. However, that’s the thing about something being premature: oftentimes, it’s not about what you’re doing being “wrong” so much as the timing of you doing it — whatever “it” is — being off. Way off.
That said, oftentimes what you’re offering up in PMI isn’t the red flag; it’s the fact that you’re so “hungry” for the dynamic that you’re moving at a faster pace than you should — for your sake and his.
So, now that you know what PMI is all about, let’s pull back a few more layers concerning it.
How Can You Know That You Have a “PMI Pattern”?
GiphyThere’s a client I have who’s a single woman. To be honest, I pretty much only hear from her when she’s made a reckless decision and she wants me to help dig her out of her consequences. And yes, one of those is constantly being a PMI type of person: talking too much, having sex too soon, acting like she’s the only one who gets a say in where things are going with a guy. What’s wild is it never fails: almost every time that a man starts off really liking her, about six weeks in, he phases out, and they all basically tell her that it’s due to the same reason: “She’s doing too much.”
If you’re triggered, just by reading that, ask yourself why. Is it possibly because you can relate and it’s easier to tell yourself that the guy is the problem when it could be that it is actually time to take some accountability and accept that you could be the issue? As a wise person once said, “Everywhere you go, there you are,” which basically means if the common denominator is always you, some self-reflection could do you a lot of good.
Anyway, whenever she finds herself back at the same ending, and we recap what happened, she’s chill for the first 3-4 dates, then she has sex, then she’s telling all of her business, and then she’s upset because she feels like they should be damn near at marital status — all because she moved too fast, too soon. And all of this? What all of this represents, in live and living color, is what it means to be in a PMI pattern.
The reality is that relationships are a lot like an onion in the sense that there are layers to it all. And what I mean by that is no one should have immediate access to all of who you are. Time, their character, the consistency in how they treat you, the reciprocity that you receive, good old-fashioned common sense and discernment — all of these things should play a direct role in how much information someone receives…mind, body, and spirit.
So, keeping all of this in mind, if you find yourself always hearing that “you’re doing the most” or a guy feels overwhelmed or that you’re liked, but they wish you would slow things down — that definitely sounds like a PMI pattern to me. In response to this revelation, you can either act like everyone else is wrong and you are right…or you can do some pondering and figure out where you could stand to realign some boundaries. Including when it comes to sex. This brings me to the next point.
Sex Too Soon Can Qualify As PMI Too, By the Way
GiphyListen, even if you didn't hear your own grandma (or at this point because grandmas are getting younger by the day, great-grandma) say, “Why buy the cow when you can get the milk for free?”, I’m pretty sure you heard it said somewhere. And while this type of elder wisdom is pretty much speaking of giving it up before marriage, I’m gonna tweak it a bit and say, “Having sex for merely recreational use without stopping to see if it could serve you better to wait isn’t very smart” because, even though the current state of our culture is out here acting like humans should see sex as no more than a “dogs in heat” activity, you were given a brain and a heart for a reason. Yes, as antiquated as it may sound (and if it does, I don’t care, I don’t care), sex should still be seen as an intimate act.
You know, if you were to ask a lot of mental health and/or relationship experts to define what intimacy is, they would probably say something along the lines that it consists of mutual trust, an established connection, and a warmth and tenderness between two people. How this can all transpire after just a couple of dates (if you didn’t know the person beforehand) makes absolutely no sense to me. Can attraction, lust, or infatuation make you believe that it has? Yeah. Is that bona fide intimacy, though? Absolutely not.
So yeah, if you’re reading this and you’re trying to figure out if PMI is something that you are prone to doing, don’t take sex out of the equation. Premature means things like “too soon” and “before the proper time.” Proper means “appropriate to the purpose.” Purpose means “the reason for which something exists or is done, made, used, etc.” If the only reason why you plan on sleeping with someone is to have a little fun, you’re grown, do you.
HOWEVER, if you want something more than that, it’s best to slow down and ask yourself what the purpose needs to be BEFORE giving it up. Because once you’ve had sex with someone, you can’t undo it — nor can you control how they will react or respond to you on the backend. Use forethought; it helps to prevent you from moving…prematurely.
3 Things You Can Do to Avoid the Premature Intimacy Trap
GiphyOkay, so what if you’ve read all of this, and you can’t help but admit that you’ve got a bit of “PMI” going on in your dating history? Moving forward, what can you do to prevent it from happening again?
1. Ask yourself, “What’s the rush?” The person who once said that haste makes waste was a wise individual. It basically means that when you rush things, you tend to cause confusion and chaos on some level because it can cause you to overlook red flags, skip necessary steps, and make a relationship a goal over establishing a genuine connection with a person. Look, I get that few things beat the thrill of a new situation with a person who seems to check off all of your boxes. However, if it’s real, it’ll be there weeks later too. Slow down so that you can see what’s genuine — and also so you can finally break your pattern of moving prematurely. Oh, and do literally ask yourself “What’s the rush?” If fear or anxiety are a part of your answer, that’s another reason to slow the hell down.
2. Make people earn access to you. Your thoughts, your feelings, your body — all of these things are privileged information. And since all of us have so many layers to us, each time someone learns something new or more, that is something that they should earn. They can’t do that if you’re giving them everything at once; plus, folks tend not to appreciate it when interactions with people go down that way. That said, am I for game-playing and making a man damn near kill himself to get closer to you? Absolutely not. At the same time, I do think that, as relationships evolve and mature, that’s how you can know what to give and what to hold back. And evolution and maturity take time.
3. Don’t tell men what you want; have them reveal who they are. One of the most ridiculous relationships that I’ve ever been in consisted of a guy who asked me on the first date what I was looking for in a man. When I rattled off some traits, his response was, “I can be that.” Please tell me that you caught the red flag: not he IS that, but he can PRESENT HIMSELF TO APPEAR to be that way. And that’s just how the relationship played out, too. This is a not-so-obvious indicator of premature intimacy: telling men what you want instead of letting them reveal who they are. Yeah, don’t do that. That’s how you can end up with a character more than someone with character (if you catch my drift).
_____
If most of us were truly honest with ourselves, we’d have to admit that we’ve fallen victim to it in some way; that’s the not-so-great news. The good news is a few simple adjustments can break you free from finding yourself in that kind of dating drama again.
A wise person once said that the right thing at the wrong time is still the wrong thing. Premature intimacy can get you into this type of dynamic, for sure.
Bottom line, if it’s real, it ain’t goin’ nowhere no time soon.
Slow down and let the relationship evolve.
So that you can have intimacy instead of regret — all because you moved too fast.
Because rarely, is that ever a wise move. In dating or honestly…life, in general, sis.
Be careful out here, ya hear?
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
We have less than 40 days left in 2024, and while I'm not one to rush goals just because it's the end of the year, it can be fun to challenge yourself to think about ways you'll close out this year big.
Whether you're planning to meet a certain financial or fitness goal, or you're simply trying to maintain and build on the progress you made this year, having something to look forward to is always a good look. Setting actual goals, according to research, actually leads to more success than just playing things by ear. So here are a few to get you started, sis:
(Disclaimer: Not everything is for everyone, so do like my Granny always says: "Eat the meat. Spit out the bone." Take on five out of the 40 and focus on that for the remainder of the year, or do them all. Either way, this is just to get you started.)
40 Ways To End The Year Strong and Inspired
Money Moves
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1. Increase your retirement (or other savings/investment) contributions by 1%.
Experts have found that you could be leaving money on the table by not upping your contributions when you can.
2. Cancel two to five subscriptions.
You could be missing hundreds, even thousands, of dollars a year due to sneaky price hikes and "updates."
3. Create a "fun" in a high-yield savings account.
This is especially important if you struggle with the dreaded b-word (budget) and will make next year's efforts a lot less intimidating. Even if it's $10 a month, do it.
4. Put on your big-girl panties, and set up automatic transfers and payments for at least one bill.
It reduces the stress of managing bills, lessens the chance of a missed payment---and the fees that come with that---and there can be cost savings for doing so.
5. Invest in a cleaner or housekeeping service.
Bosses who value their time (and mental health) invest their dollars into areas where the time they'd spend doing those tasks themselves could be better used to focus on other money-making projects. (And yes, rest is part of that.) Get a housekeeper, sis, or drop off that laundry, even if it's once per month.
6. Donate to a charity.
Beyond the tax benefits, it's a win-win for the greater good of communities you care about.
7. Review your insurance policies and negotiate a better rate (or move on) before their end dates.
Experts often agree this is a small but mighty step to take each year, especially since insurance rates are competitive, you could be spending more money than you need to (or not enough) and your insurance rates can affect your mortgage payments.
8. Call your loan provider and refinance.
As interest rates fall, “millions of borrowers may be able to refinance and get more affordable payments. As interest rates eased down to 6.5%, about 2.5 million borrowers could already refinance and save at least 75 basis points (0.75%) on their interest rate,” the Consumer Financial Protection Bureau reports. You can also refinance student and other types of loans.
9. Stop buying individual items and stock up via going bulk.
Research has found that, among 30 common products, buying in bulk could save you 27% compared with buying in lower quantities. Water, paper products, and baby products like diapers, toiletries, and garbage bags are the top items where people see the most cost-effectiveness. (This has been a lifesaver for me—children, large family, or not—especially when it comes to toothpaste, deodorant, toilet paper, and feminine hygiene products, saving stress, time, and money.)
10. Go cash-only for the holidays.
If you set smart goals and stick to limits on things like gifts, going out to eat, or groceries, you'll see the benefits of this. Cash-stuffing is one method recommended, but something as simple as taking a $10 bill out for lunch, disabling that card for an hour, and leaving your card in a safe place at the office can give you that mindset jump start to see how far you can take your money without the need to splurge.
Love And Romance
11. Say "no."
There are clear mental and physical health benefits to saying no including the setting of healthy boundaries, creating time and energy for other self-care activities, and protecting yourself from physically harmful situations (i.e. unprotected sex or abuse). Just say it, clearly and simply, when you need to.
12. Set a fun, free, adults-only date night for once a week or twice a month with your spouse.
If busy, high-profile folk have touted the success of this, even you can make the time for quality time with your partner. And it's even better when it costs nothing. The best connections are made doing something chill, challenging, or outside the usual dinner-and-a-movie date. Play a game that allows you to reconnect, take a walk in your neighborhood to chat and laugh, or try a little erotic chocolate/edible liquid/paint episode a la Mea Culpa.
13. Go out with Mr. or Ms. "Not My Type."
I love my man, but if I were waiting out for my "type" at the time, we wouldn't be celebrating seven (going on eight) years together. Sometimes having strict, unrealistic expectations for a spouse (especially related to things like height, physical features, or career path) is what's keeping you alone and lonely.
Take the pressure off and explore all your options. I'm not telling you to stop popping the balloon on the guy who earns $20,000 less than you if that's a hard no that Jesus himself told you to skip. I'm asking you to explore other options and see what else God might have out there for your love journey.
14. Immediately apologize and pray together.
I've learned that always being "right" isn't always ideal when you truly care about someone and you're in a relationship for the long haul. Defaulting to an apology when necessary, even when things aren't 100% resolved, is a good way to prioritize peace and save your energy for more worthwhile battles. Research has even supported the benefits of apologies in relationships, and how couples married for five or more years do it often.
15. Get a Rose and discover true self-love.
Do I really have to explain this? You've gotta know what satisfies you, and how better to figure that out than to practice self-love in the bed by yourself? You can also try this with a partner, but as a woman who got on this train very much later in my sexual activity journey. I have a lot more learning to do on my own, and even in a satisfying relationship, I like to find out new things about myself, by myself.
Figure out what you're into, watch what you want to watch, and read what you want to read to define pleasure for yourself. There's a freedom and empowering element there especially if you're used to prioritizing pleasing your partner.
16. Be direct and have the "money talk" with bae.
Money issues are one of the leading causes of divorce, so you need to have those conversations before you even think about marrying someone. And true, nobody can predict the future so you won't be able to avoid some challenges altogether, however, talking with your potential spouse about how they view money, their spending habits, and the pain points in terms of their approach to money management can at least give you a glimpse into what's in store if you do walk down the aisle, move in with them, or decide to share a bank account/business/child with them.
17. Invest in the "paid" version of that dating app.
I know plenty of successful, married folk who did this and met "the one" as a result. Let's be honest: The free version is for playing around. I had a lot of fun with my "free" profile back in the day, trust me. Upgrade that photo, profile, and package, and see if the quality of your dating adventures changes when you're serious about finding a true partner. Dating coaches and matchmakers cosign this.
18. Solo travel to meet that long-distance connection.
Sometimes, your perfect match isn't within 100 miles of you, and that's okay. Make it an adventure, enjoy the memories, and book that ticket. I met my man this way and it's been a whirlwind escape ever since. If you're not comfortable traveling solo, travel or (network to plan travel) with a group via Facebook.
Career And Business
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19. Schedule coffee or virtual meetups with smart people from your graduating class, previous employer, or current employer.
I have gotten many freelance opportunities by doing this. It's as simple as connecting and offering value (or simply learning how you can better equip yourself to do so.) It's also a great way to expand your network, spark new friendships, or find out about new job opportunities.
20. Invest in a well-made suit.
I don't care what industry you're in, a suit says "power," and it's not as old-school or out-of-style as you'd think. Plus the whole experience of looking for a new one (or getting one tailored) is fun and affirming. Try these options. I swear, anytime I wear a blazer, I'm treated like a celebrity or boss, especially when traveling. I was once upgraded to first-class wearing a yellow blazer outfit, and the airline professional literally said, "You look like somebody important. Here you go."
21. Volunteer for a worthwhile project or cause that's important to your company.
If you're overworked and underappreciated, skip this one, but if you truly have the time, love what you do, and want to advance, this move is clutch. Volunteering for extra projects got me where I am today in media because I had foresight, and knew that was the only way at the time to leverage relationships, and I was able to challenge myself to learn skills that 20 years later are still bankable. That VP you can't get a meeting with will be at that gala your company is planning, so join that committee, sis.
22. Write down why you deserve a raise and ask for it in your next one-on-one.
Gather those receipts (ie sales increase numbers, KPIs met, deals closed, people acquired via recruitment, the impact of systems updates, or other tangible success metrics) and ask for that raise before the first or second-quarter budgets are being finalized.
23. Instead of quitting, write down your exit plan.
While revenge quitting is set to be a thing next year (and maybe you're among those who will be leading the trend), try the better boss move and quit with a real plan.
24. Start automatically separating that estimated self-employed quarterly tax estimate.
If you have side hustles (or you're collecting 1099 income,) baby, you do not want to neglect those quarter tax payments. Talk to a professional, do your research, and set up automatic transfers to an account specifically for paying these at the appropriate due dates.
25. Sign up for a free one- to 11-week course related to your industry—or the industry you want to be in next year.
Institutions like Harvard University and platforms like Coursera offer free courses that can enhance your skills. You can also invest in certificate courses with accredited colleges as well as tech training.
26. Hit "Easy Apply" for 10 dream jobs listed on LinkedIn.
While you shouldn't solely rely on this when actively job-seeking, using this convenient LinkedIn option is a great way to get into the habit of applying for positions. And if you're already employed, you should still be "dating" other employers if you're looking to make a move in the next six months. Keep your interview skills sharp, practice toughening up for the "nos," and get a bit of an ego boost in the process.
Self-Care And Wellness
27. Pre-schedule three month's worth of massages.
Oftentimes this is cost-effective since some spas offer deals for multiple bookings. Also, it makes an act of self-care deliberate and important, not an option. When you get that reminder call, you'll know it's real.
28. Fire that therapist and try another one.
Cultural competency in mental health support is one major problem that can hinder Black women from even bothering with therapy. And who wants the added stress of spending multiple, paid sessions explaining why something is a microaggression? Cut the cord and move on to try someone else, either via a Black women therapists channel or recommendations from others.
29. Join a small group at church.
Bedside service ain't gonna cut it and neither is going to the usual Sunday service. Join a smaller group and upgrade your efforts to connect, network, and elevate spiritually. Even if virtually, take a step to dig a bit deeper with more targeted Bible study and discussions.
30. Say no, even to loved ones.
This is on here twice, for a reason. Saying no is the simplest, most powerful micro-action you can take today to make 2025 better. No explanations. No guilt. Say no.
31. Choose one "luxury" beauty product for skincare and stick to it.
This was trending big on social, especially for millennials hitting their 40s. There's just something so freeing about not giving in to every trend and sticking to the basics that work, especially when there are quality, healthy ingredients involved. Put those orders on auto-renew.
32. Sign up for a new sport or fitness class just for fun, not for results.
It's great to be on a weight-loss or weight-lifting journey, but try something just for the fun of it. Switch things up with a couple of these fitness activities.
33. Book a staycation.
Leave the passport at home and explore a nearby community or another town in your state. There's so much enrichment in your own backyard right here in the U.S., and you don't even have to break the bank.
34. Pre-schedule your mammograms, Pap smear, and peri-menopause checkups for next year.
Take control of your health by pre-scheduling essential appointments like mammograms, Pap smears, and peri-menopause check-ups for 2025. Prioritizing these screenings early ensures you stay on top of your wellness and make time for self-care in the new year.
35. Cut off support of beauty and wellness professionals whose customer service is below standard.
This is another one that many Black women have been vocal about—from unrealistic pre-appointment requirements, to booking fees, to long waits, to unsavory in-salon experiences. Spot the red flags early, and just stop accommodating foolishness. Support salons or experienced stylists who are kind, have proper systems in place and value your time.
36. Schedule five to 10-minute moments of silence on your calendar.
Again, wellness is not optional, and if it's not on my calendar, it's not official. Sit quietly. Pray. Meditate. Or do nothing. The benefits of silent moments are almost endless.
37. Download a meditation app.
If you've found that meditation is difficult to schedule or to even start, an app can help. Try this, this, or this one, and take that step to embrace something new to enhance your wellness routine. If you're tired of downloading apps, create a playlist for meditation via Amazon Music or Spotify and schedule a reminder to do it once a day or week.
38. Invest in a healthy meal prep or delivery service.
Time is emotionally expensive, so save as much of it as possible. Getting into meal prep to keep to your goals is a great way to save time, stress, and effort. The health benefits of meal prepping have also been proven via research.
39. Create a positive playlist on Spotify, Amazon Music, YouTube, or other streaming platform.
It can be podcasts, music, affirmations, or somatic sounds. It's a game-changer. You can even set an alarm to wake you up to start your day with the positive playlist. Not into creating your own? There are plenty to choose from with a quick search.
40. Set up reminders for Alexa (Siri or other AI) to remind you, "You are loved," and "You are okay."
This simple effort can boost your endorphins and remind you that you're indeed, not alone, and you will be okay, regardless. To set mine up, I simply commanded, "Alexa, remind me everyday 'Jesus loves me,'" and like clockwork she does. She almost scared the ish out of me one day when I'd forgotten the reminder was active, but it was the reminder I needed when anxiety had gotten the best of me that week.
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The List Of Golden Globes Awards Nominees Has Dropped: Who's Nominated & Who Got Snubbed
The Golden Globes started the week off with a bang announcing the 2025 nominees and per usual we are rooting for everybody Black.
The film Emilia Pérez, featuring Zoe Saldaña, leads the Golden Globe nominations with 10 nominations, while The Brutalist has seven. For television, The Bear received the most nominations with five, followed by Only Murders in the Building and Shōgunwith four each. Before we celebrate our people, we must also acknowledge the snubs.
The Golden Globes, and other award organizations, have faced criticism for overlooking Black-led films, particularly after it was revealed in 2021 that the voting body lacked Black representation.
The Hollywood Foreign Press Association, despite recent efforts to diversify, has faced criticism for overlooking acclaimed performances by Black actresses. This year, Marianne Jean-Baptiste and Danielle Deadwyler were notably absent from the nominees, despite their award-winning roles in Hard Truths and The Piano Lesson, respectively. Danielle's omission marks the second time she has been snubbed by the Globes for a critically acclaimed performance.
Give our girl her things — she more than deserves them!
- YouTubewww.youtube.com
According to the Golden Globes, “In 2023, UCLA highlighted that Black actors make up 14.8% and 16.2% of all theatrical and streaming roles. However, we’ve seen many success stories that have inspired multiple generations. Black people in the entertainment industry have seen great strides in advancement in the creative arts that have helped evolve our everyday reality.”
And like my therapist always reminds me: two things can be true at once. Yes, Black thespians are represented more in the entertainment industry AND we still have lots of work to do as we fully live out the dreams of our ancestors.
The 82nd ceremony will be broadcast on January 5 on CBS and Paramount+. Find the full list of Black nominees below, including the category for which they are nominated:
Film
- Cynthia Erivo (Best Performance by a Female Actor in a Motion Picture – Musical or Comedy) for her role in Wicked
- Zendaya (Best Performance by a Female Actor in a Motion Picture – Musical or Comedy) for her role in Challengers
- Colman Domingo (Best Performance by a Male Actor in a Motion Picture – Drama) for his role in Sing Sing
- Denzel Washington (Best Performance by a Male Actor in a Supporting Role) for his role in Gladiator II
- Zoe Saldaña (Best Supporting Actress in a Motion Picture) for her role in Emilia Pérez
- Kris Bowers (Best Original Score) for the film The Wild Robot
Television
- Donald Glover (Best Performance by a Male Actor in a Television Series) for his role inMr. and Mrs. Smith
- Quinta Brunson (Best Performance by a Female Actor in a Television Series – Musical or Comedy) for her role in Abbott Elementary
- Ayo Edebiri (Best Performance by a Female Actor in a Television Series – Musical or Comedy) for her role in The Bear
- Jamie Foxx (Best Performance in Stand-Up Comedy on Television) for Jamie Foxx: What Had Happened Was
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