Morning fell, and I rolled over to the exaggerated movements of my baby. Twisting and turning, he stretched and yawned. I stared at him in amazement that he was flesh of my flesh.
Five months had passed, and I was still in awe of my body's ability to create a living thing.
Eventually, he opened his eyes – locking them with mine before smiling the type of smile that made my heart sing. Today we took our time. There was no rush to hurry him off to his grandmother's before I scurried into the office. I would skip the parts of my day where mom guilt taunted me for leaving him and bypass daydreams of real time kisses that came before 5 o'clock.
He sat between my legs as I grabbed my laptop and logged on to work for the day. I smirked at his captivation as my finger strokes quickly pecked away at emails and instant messages.
A calendar reminder sounded off and my husband walked in. His usually stern face showed forth a wide smile as he rhythmically danced toward the bed, winning himself a laugh from our son. "Hey big boy!" he proclaimed to the baby. "How's daddy's man?"
My husband swooped up my son ready to take over his shift as I logged on to my conference call. I loved him more for it. He was a present help, a partner – the type of man I was proud to have a baby with.
Kandice Guice
The sun was flowing into our room. I looked at its rays illuminating everything it touched as I whispered thank yous to God for more time with the people I love.
Today my husband was home, free to help with the dishes and the baby. He was knocking out tasks around the house and periodically checking in to see if I needed anything while I worked. This was a pleasant change from the weeks before.
We'd both been busy with life. It may have been hormonal, but I'd missed him in passing. The heavens seemed to notice, reimbursing us with time.
I took call after call. Although I was handling business as usual, it felt different. There was a sense of compassion oozing through each conversation. We worked but something about the circumstances made us all a little more human and a little more bound together – even if we lived hundreds of miles away. "Excuse the background noise," our VP said in response to the sound of his son rumbling around in the background.
Oh, he has a son, I thought, realizing that there was more to him than the persona we carry of those in high positions. He was a person like me with a son who made occasional background noise while he was on important calls. How cool? How…human?
A manager sent out a funny picture that started a dialogue. Next, a colleague sent a picture of his workspace, the splendor of majestic mountains visible in the background.
We were learning little pieces of each other. Bonding together in ways we'd never tried before. I liked it. I liked them. I loved work more.
The day had been good. Homemade lunch with family and a strong finish to some projects. The sun was still smiling, inviting us outside.
Kandice Guice
"Let's go for an evening walk!" I proclaimed to the baby. His juicy bubbles spurting everywhere as I imagined him responding that the walk was a great idea.
Even outside was different. "Look at the families," I whispered.
Husbands and wives were planting gardens together. Sisters were drawing intricate chalk art in their driveways. Grandparents were listening to music as they sat on their porches. Young couples did workouts from their garages. It was as if we'd all slowed down enough to do the things that mattered most. They too were reclaiming their time. Neighbors I'd been too busy to meet waved with friendly smiles and through a simple walk, I felt the love of community.
As was a part of my usual custom, I logged into Instagram. My brother had created a group named "siblings". I chuckled at the cute and corny title, happy that all of us had a new space to check in with foolery.
Again, I was thankful. However slight, this was the beginning of a closer connection to my loved ones.
Next was a video chat with my dad. We hadn't always seen eye to eye, but we'd always found our way back to each other with renewed love. He made funny faces at the baby as he switched between calling himself pop-pop and granddaddy. Multitasking, I cooked dinner as we discussed baby milestones and cracked jokes. His laugh was contagious, and I was just as giddy about our time together as I'd been as a little girl during summers in Alabama.
There are more stories like these. They are moments that will be forever etched in my mind – a silver lining to the fear and devastation caused by COVID-19. Though I cannot minimize the effects of this virus, I cannot ignore the restoration, healing and renewed hope for humanity it has brought along with it.
Kandice Guice
It is visible all around us, sweeping over our lives in the quietest ways – begging us to be still enough to see it.
Fashion designers are shifting production to protective medical gear. Grocery cashiers and postal carriers are now everyday heroes. Old friends are mending odds. Young people are serving the elderly. Medical professionals are risking it all to save us all.
Even through death we are learning a new appreciation for life and the importance of legacy.
Like everyone else, I am praying that God will heal our land. But in the meantime, I am thankful for the healing power of COVID-19 and the beauty we are receiving in exchange for ashes.
Wherever you are in the world. I see you, I acknowledge you, and I send love to you. Your story may be light-years away from mine but no matter the difference we are all in this together, navigating a new world. I hope that during this time you find the time to love yourself and those around you a little bit more. I hope for you healing of your mind, body, and soul - a rebirth that elevates you like never before.
Featured image by Kandice Guice
Kandice Guice is a lifestyle and beauty writer who doubles as an attorney and entrepreneur. She prides herself on helping multidimensional women discover personal and professional fulfillment by encouraging them to live with ambition, sass, and a whole lot of pizzazz. When Kandice isn't closing corporate transactions or writing blog posts, she is usually cheering on her husband as a football coach or looking for new travel adventures with friends and family. Check her out at kandiceguice.com and follow her on all things social @kandiceguice.
Exclusive: Melanie Fiona On Making High-Vibrational Music & Saying Yes To Partnership
Melanie Fiona is back! After taking a little more than a decade-long hiatus, she has officially made her return to music and blessed us with two singles, “Say Yes” and “I Choose You.” While both singles are very different from each other, they both reflect who she is today and the type of music she wants to make. In our conversation, the mom of two expressed what she learned during her time away.
“It's interesting, even when I said it is like coming back, I don't ever feel like I really left because I was always still performing. I've still been public. It's not like I went into being this recluse person or version of myself, but the thing that I really learned in this process is that I think things take time,” Melanie says in a xoNecole exclusive.
“I think often we're so caught up in it, being on the timing of demand or popularity, or, like, striking while the iron is hot and the thing that I've learned is that everything is on God's time. That's it. Every time I thought I would have been ready, or, like, things were taking too long, I had to reship some things, personally, professionally, in my life. I also gave myself permission to make a living, not just make a living, but make a life for myself.”
Making a life for herself included getting married to Grammy-nominated songwriter Jared Cotter, starting a family, and embracing new landscapes, such as podcasting as a co-host of The Mama’s Den podcast. She also began doing more spiritual work and self-care practices like meditation, sound healing, Reiki, acupuncture, and boundary setting, which allowed her to get in touch with her inner voice.
“I wasn't putting out music, and I wasn't experiencing a number one record, but I was being a number one mom,” she says.
“I was experiencing things that were allowing me to heal and get in touch with myself so that I could make new music from a space of joy and freedom, and excitement again because I definitely feel like I did lose some excitement because of just politics and industry and what it can do to your mental health and even your physical health. So giving myself the space to really just say, ‘Hey, it's okay. Everything's right on time.’”
The joy and excitement are felt in one of two new singles, “I Choose You,” which is more of a lovers rock vibe, a tribute to Melanie’s Caribbean roots. While the Grammy award-winner is known for ballads like “It Kills Me” and “Fool For You,” she is becoming more intentional about the music she makes, calling it high-vibrational music. She says her music is a “reflection of my life,” as it captures every facet, from hanging out with friends to riding around in her car.
“Say Yes” has the classic R&B vibe Melanie is known for. However, both songs are inspired by her relationship. Melanie and Jared got married in December 2020, and the Toronto-bred artist dished on their relationship. Fun fact: he is featured in the “Say Yes” music video.
“When we first started dating, I had come into that relationship post a lot of self-work. I had gotten out of a long-term relationship, I had a year and a half to date and be by myself and do a lot of work on myself alone. And when we met, I remember feeling like this has to be my person because I feel it,” she says.
“And so when we went into that relationship, and we started dating, I was very clear. I was like, I know what I want. I'm very clear on what I need, and I'm not going to withhold my truth about myself in this process because of pride or fear of rejection. I know you love me, but I'm coming with my heart in my hand to let you know that if we're gonna get there, we have to put fear aside and say yes. So that was kind of like my open letter to him, which is why the video is us having a conversation.”
Melanie also shares that saying yes to her partner has empowered her in many ways, including motherhood and showing up for herself. Her new EP, also titled Say Yes, will be available at the top of 2025.
Check out the full interview below.
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Feature image by Franco Zulueta
Entertaining Like Ayesha Curry: Expert Advice For Holidays Done Right
Be prepared to wow the crowd.
It’s officially the holiday season, which means parties and gatherings galore. Between Friendsgiving, Christmas, and New Year's Eve celebrations, many of us are preparing to host loved ones in our homes one or two times between now and the end of the year. No matter the occasion or season, hosting for family and friends is a labor of love. But we can also agree that entertaining can be overwhelming, especially for first-time hosts.
As a seasoned host and entertainer, Ayesha Curry knows something about creating a memorable event for loved ones. Whether preparing for an intimate dinner with your immediate family or hosting a larger crowd, your guests will think you are a pro this holiday season with her tips on everything from welcoming guests to setting a beautiful table.
Q: What is your top tip for hosting?
Ayesha Curry:Part of being a great host is spending time with your guests, which means you can’t be stuck in the kitchen. Prep is key! I usually serve wine with the meal, but a cocktail or mocktail is a great way to greet guests. I prep the garnish the night before and batch the drink just before guests arrive. When the party begins, I pull everything out of the fridge and am ready to serve.
Writer Note: If you would like to offer non-alcoholic beverages for your sober or sober-curious guests, I love Saint Viviana Cab. It maintains full-body cabernet and flavor; no one will ever guess it’s alcohol-free. You can easily create a signature mocktail using Bittermilk’s Smoked Honey Whiskey Sour mix.
Q: Do you suggest any prep for serving or cooking?
AC:I lay out all my serving dishes and utensils the night before with little post-it notes saying what goes where. That way, I’m not digging around for anything. For more elaborate menus, I lay out quarter sheet pans and label them with tape according to the dish. I prep and measure everything for each recipe and then load each sheet pan with everything needed to make the dish. I wrap each tray in saran or foil, stack them, and place them in the fridge. Pull out the sheet pan you need when cooking, and everything is ready. It’s something I learned at the restaurant that saves so much time.
Q: What’s one item that should always be on a dinner party menu?
AC: Bread or roll with butter is excellent for holding guests over if the kitchen is delayed.
Q: What’s one non-menu item you should always have on hand?
AC: For a non-menu item, wine!
Q: How do you decide on a theme or menu for a gathering?
AC: It all starts with the occasion and the guest list. If it’s a group that doesn’t know each other very well, I may get more elaborate with the theme to help break the ice. For a group of friends or family who don’t get to see each other very often, I usually keep it simple so the evening can be all about catching up. A great playlist, good wine, and a family-style menu are all you need.
Q: Should attendees be expected to bring a gift?
AC: If I’m hosting, I’m not expecting gifts. The gift is taking time to come over and enjoy a meal with me! But bringing something to enjoy at the gathering, like a bottle of wine, is always appreciated.
Q: What are three affordable gifts that guests can give a host?
AC:A bag of excellent coffee is a beautiful gift for a host. Sweet July’s House Blend Coffee is sourced from all-female co-ops, so it’s a gift I love to give to the women in my life. Whether it’s being served after dinner or just for the host to enjoy on their own, you can’t go wrong with a bag of high-end coffee.
Fresh flowers are great if you have a host who likes total control over the food and beverage menu. Go for something neutral in color that can work with any décor.
The Sweet July Olive Oil and Balsamic Vinegar set is my go-to host gift. Bottled in Napa, it’s a gift any foodie will appreciate - and use!
Q: What are some creative tablescape or decor ideas that you love?
AC: I like to keep my dinnerware neutral and classic (like this ceramic collection in nutmeg) and infuse color and texture through linens. For centerpieces, I want to use what I have in my yard. If it’s summer, it might be flowers or greenery, but interesting branches can also look architectural in tall, clear vases next to tapered candles in the colder months. There’s no need to spend a ton of money on flowers.
With Ayesha’s tips, you can create a holiday gathering that your family and friends will cherish forever.
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Featured image by Getty Images