'Love Is Blind''s Raven Ross Speaks Her Truth About Everything That Led To The Split With SK & More

A few months after the announcement of their split in November 2022, Love Is Blind alum Raven Ross is finally speaking her piece about the events that led to her final breakup with Sikiru "SK" Alagbada. In less than a week after Netflix premiered the Love Is Blind: After the Altar episodes that showcased Raven and SK's re-engagement, Raven was a special guest on the podcast The Viall Files. The episode gave her the space to be open and vulnerable about what happened since the Netflix hit show wrapped and also provided a timeline for SK's infidelity that ultimately led to the demise of their second chance at love.
The Viall Files, hosted by another reality dating show alum, Nick Viall of The Bachelor fame, was a lengthy interview where the two connected on finding love on reality TV, being cheated on, and moving forward. In the episode, aptly titled, "Raven Ross Tells All," Raven was able to demystify the image of SK that Love Is Blind portrayed and the man that she fell in love with and breakdown his web of lies, the manipulation she endured throughout the relationship, and what it felt like to live it all so publicly.
Here's what you missed.
If it wasn't heartbreaking enough to relive what must have been a high point of their relationship in the recently dropped After the Altar episodes where (spoiler alert) Raven and SK get engaged for a second time in the series (in an elaborate set-up orchestrated by SK, at that), the viewers/listeners of the episode are introduced to footage of Raven happily summarizing the beauty of her relationship with SK from a previous episode of The Viall Files.
In the clip played for the audience, she can be heard saying that the cornerstones of what makes them work as a couple are "trust" and "communication." "There is so much love there," she said in the clip. "He's literally my best friend."
Watching Raven's face as she listens to herself during happier times was just...rough, for lack of a better word. She kept it together though and said in reference to the clip, "It just really brings me back to like, I really felt like that. And I felt like, you know, we had filmed so long ago, it was nice to kind of like finally talk about our story because like you said it was so different, especially than everyone else's."
She continued, "We had some different circumstances that made our relationship different, culturally, the school thing, having to move. That was all against us and we still made something really, really cool work. And, like, I was just so proud of us and super in love. So to watch that, I'm like dang..."
The conversation between Nick and Raven then immediately segues into when Raven first caught wind of the cheating allegations on social media. Raven noted that it came at different times "with different women but it started with one girl who he actually met in San Francisco." Later, she would confirm that this was the woman SK met on Hinge while in San Francisco. Of note, by this time (unbeknownst to us viewers), Raven and SK were indeed engaged again (since August 2022 apparently).
She added about SK's cheating and seeing the video on TikTok posted by the woman, "When I found out about it, I found out with everyone else, on TikTok."
Raven set the scene, detailing that her first finding about it occurred right before Thanksgiving. SK was at school, and she was in Dallas. Her phone went "crazy" with people hitting her up asking if she had seen what the girl was alleging. Raven said during that time she watched the video she realized some of the messages and pictures the woman shared on her TikTok were the same ones SK also sent her while he was in Austin.
"Copy and paste," she said. "It was literally verbatim. The same selfie. The same words."

(L to R) SK Alagbada and Raven Ross in 'Love Is Blind.'
Sara Mally/Netflix
Raven explained to the hosts that she rationalized the betrayal at the time by viewing it as mostly words (aside from SK's eventual admittance to her that he saw the woman one time but it wasn't a date). She referred to that fact as his "saving grace" in her decision to move past it and stick beside him. “I’m sure this is the time when people are gonna say, ‘Girl you should have known,’ and yeah, I should have known. But everyone goes through this,” Raven told the hosts.
“It’s not like this was a thing in our relationship…I had never really had a feeling. There were little things along the way that I had kind of pushed down, but it’s not like I had girls DMing me all the time, ‘Oh I was with your man.’ And I truly trusted him so much. I mean, by this point when I’m finding this all out we already have an apartment together. Like, we already, like, do everything together. We already were, like, making plans to move to L.A. together."
"So it's, you know, I'm like, he wouldn't be doing all of this if he wasn't into it," she concluded.
The timeframe of when the messages and the Hinge-date-not-date with the woman happened in March 2022, which she reasoned with herself was so far from where they were in their relationship in November. "We were in a far different place by the time it was November," Raven said of their growth, adding that the conversation with SK at that time was, "'I'm gonna ride for you.'"
Raven explained she was good with that mindset until a few days later when the next bomb dropped that Raven described as "more damaging" because SK shared "quite a long past" with the woman. "The second one was far worse," she revealed.
"By the time the second girl came out on TikTok, he was already back home. So we were together at this point, physically at our apartment in Dallas. And again, we were just sitting in our kitchen and both of our phones start going crazy." They watched the video together and Raven recalled to Nick, the host, that that was followed by silence, noting that SK "does that thing where he’s got to ghost for a little bit and get the lies together.”
Raven detailed going into her closet to cry on the floor since it's her safe space where she allows herself to break if she has to. While the second woman dropped her video and then a second one not too soon after, Raven confessed that she felt like her "life was crumbling before her eyes."
Not only was a couple's trip between SK and the girl to Europe was exposed, but a couple's trip to Cabo was also exposed some time later. The latter of which dealt a heavier blow to Raven because it showed her a different reality than the one she was led to believe by SK.
Apparently, the weekend before the Cabo trip, Raven and SK took a trip to her hometown of New Orleans for her birthday trip where they spent time with her mom and family. Raven noted that as a big deal for her and told SK during that time that it was a grand gesture on her part to show him her readiness to do things "right outside of Love Is Blind." In her eyes, the relationship was deepening, but his true actions of going on a couple's trip with another woman a week later showed another story.
“My heart just sank and I made him tell me when….That point was the first time when I started using the words, ‘We’re about to be done. You’re pushing way past my limit because this is a bold-faced lie and you knew we were together at that point. You can't... you can’t argue it.'"
When asked why wasn't she already past her limit at that point, Raven addressed the question head-on and confessed that it was hard for her to separate the truth that was unfolding in real-time via TikToks and SK's admissions, from the man that she fell in love with in the pods, the trust that she had for him and the life that they were actively building together. In her mind, they had a lease to an apartment together, and he had re-proposed to her by this time after all.
She listed things like his intelligence and his kindness toward her and the fact that he was her best friend. "You keep telling yourself, 'Well, that's the person that I'm with,'" she explained before later adding, "I'm not giving myself excuses, but I think a lot of women go through this. People [go through this]."
Raven also went on to say that when everything was unfolding, she also felt "confused." In her eyes, her actions and her intentions aligned with the things she said she saw for them and the fact that she wanted the relationship. She said she was "all in" but sometimes his actions suggested that he wasn't on the same page. In retrospect, she told Nick that the reason she felt confused in those moments was that SK "wasn't really there with me." Raven would also reveal later in the episode that SK eventually told her that she was not his "type."
She continued, "We've talked about it after the fact but he really wasn't putting in 100% and I was."
Listen to "Raven Ross Tells All" in full for even more details below:
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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A musician by the name of Trent Reznor once said something that I absolutely couldn’t agree with more: “Balance is good, because one extreme or the other leads to misery, and I've spent a lot of my life at one of those extremes.” Boy oh boy will that preach because, if there is one thing that society — especially “social media society” — likes to do, it’s live in extremes.
Think about it. If you don’t want to have kids, here come folks telling you that you must have some suppressed childhood trauma. If you’re not interested in marriage, it’s gotta be because you hate men. If you don’t go to church, without question, you are low-key agnostic or an atheist. EXTREMES.
And honestly, the holiday season isn’t exempt from this. I know from personal experience because, as someone who hasn’t observed any for many years now (without one regret), you’d be amazed by all of the theories that I’ve heard as to why that is the case. SMDH.
Chile, you don’t have the time and I don’t have the space to get into all of that nonsense. For now, I just want to provide a silver lining from my having to endure other people’s yapping by letting those of you who may not be super enthusiastic about the holidays this year (or any year) either that there is nothing wrong with that — or with you.
I’ll break down why and how I’ve come to that conclusion.
Not Being “on-10” Doesn’t Make You a Grinch
GiphyHonestly, I have some pretty solid memories about Christmastime. Because my mother grew up with an alcoholic father (and supreme spiritual hypocrite), she was very emotionally tied to the holiday because it was the only time that she recalled having real peace in her home. And so, we did the Christmas thing, pretty much to the hilt — fresh Christmas trees, baking Christmas-themed desserts, watching holiday movies, going caroling, stringing popcorn…you name it.
It wasn’t until I became an adult and I started doing research on the origin stories of holidays (check out “The History of Christmas” if you don’t already know about it), in general, that I became more and more detached. Plus, as a seventh-day Sabbath observer (Exodus 20:8-11, Hebrews 4, Matthew 28:1) — every Friday sunset through Saturday sunset was like a holiday in certain ways to me, so I never really “lived” for traditional calendar ones.
That doesn’t mean that I am all "Bah humbug" to folks who are totally into the holiday, though. For instance, my godchildren’s father acts like Christmas is a drug for him and so anything Christmas-like that he can think of is his fix. And although the girls (6 and 14) know that I don’t observe, I am good for getting them a “cold weather present” usually around the time the temps drop (in October) instead of an actual Christmas gift. And although I usually pass on hanging out with folks on Christmas Day, I’ll help bake a cookie or two in the days leading up to it.
So yeah, the first thing that folks who are pretty “meh” about Christmas need to be reminded of is that doesn’t automatically or necessarily make you a Grinch. If you recall the Grinch’s story, he did have some trauma and so he took it out on Christmas. Meanwhile, most of us who can take or leave the holidays, we aren’t “mad”…we’re just…for the most part…disinterested. The rest of y’all “do you,” though. And we mean that sincerely.
Not Being Thrilled Doesn’t Mean That You’re Depressed Either
GiphyI’ve shared before that there is someone in my world who gets so excited about Christmas that I almost want to see if there is a disorder linked to it. LOL. I mean from the start of October on, you are going to hear about her Christmas plans, plus, you are going to start seeing holiday décor up in her house — and she’s always been that way.
Because she knows that “I’m good” on Christmas, there have been times when she’s asked me if it’s because my parents divorced when I was young or if it’s because my family lives overseas or if it’s because I am not married and never had children. Shellie, you’re way too excited for your birthday for you to just…not care about Christmas. I think you might be suppressing something.
Good lord, girl. LOL. I’m excited for birthdays because another year of life in my right mind is a blessing. Christmas, personally, doesn’t make a ton of sense to me (especially to be spending a lot of cents) and so, I’ll pass. It’s really not any deeper than that. Besides, it’s not like I’m sitting in the dark somewhere on Christmas Day rocking back and forth in a corner. If anything, I really appreciate how quiet the world seems to be (both online and off) while everyone else is doing their thing. THANK YOU.
So yeah, if Christmas — or the holiday season, period — doesn’t have you jumping up and down, don’t let other people’s enthusiasm gaslight you into thinking that you should see a therapist. That said, for the record, if someone has mentioned depression to you, here are some signs that mental health professionals say are associated with holiday-related depression:
- Feelings of hopelessness
- Trouble sleeping
- Anxiety
- Tension
- Internalized frustration
- Feeling lonely and isolated
- Not doing any of the things that you typically enjoy
Do you see not wanting to go to a holiday party, opting out of Christmas shopping with a bunch of friends or preferring to not have any Christmas decorations up in your house on the list? Yeah, me neither. Moral to the story: Please don’t let people get you down by trying to manipulate you into thinking that if you aren’t like them, something must be wrong with you. During the holiday seasons or otherwise, chile.
Use This Time (Unapologetically) for Yourself
GiphyRemember how I just said that one of the things I damn near adore about Christmas is, since everyone is focused on their own families, I can get some real quality time to myself? Although a lot of things are closed on Christmas Day, you can still order a favorite meal the day before, turn off your phone and sleep in on Christmas Day and, if you want to get out and about — I don’t know about y’all but one of my favorite things is to go to the movies alone and movie theaters are always open on Christmas.
You know, I’ve shared before that I once interviewed a Jewish woman who was married to a Christian man. Together, they observe Chrismukkah and there is something that she said about it that has always stayed with me (paraphrased): “I don’t believe in Christmas but anything that can bring peace, joy and goodwill to humanity, even for a day, that is something that I can get behind.” I agree. And sometimes, what we need to remind ourselves is we need to set aside time to bring peace, joy and goodwill to ourselves. Use the holiday season to do that, if nothing else. You won’t regret it.
Do Private Things More than Public Ones
GiphyEven beyond Christmas, specifically, what if the entire holiday season is something that you’re pretty ho-hum about because things like mall traffic, stressed out relatives and the busyness of it all aren’t your favorite things? My two cents would be to not put your head under the covers and just wait for January 2 to arrive. Instead, opt out of big celebrations and do “calmer and quieter” things with some of your favorite people.
Since pretty much from a couple of days before Christmas until kids go back to school, folks are not on their “usual schedule,” go to brunch with your favorite aunt (or uncle), host a sleepover with a couple of girlfriends and/or Zoom one of your buddies to create vision boards for the new year.
Listen, just because you may not be in the traditional holiday spirit, that doesn’t mean that you can’t take advantage of the time that it offers for you to do some quality things with people you care about. Just you and them. No one else.
Create Your Own Traditions
GiphyNot into the 12 Days of Christmas? Pamper yourself for the week leading into the New Year. Don’t want a Christmas tree? Have some roses or poinsettias sent to your house. Couldn’t care less about a ball dropping on New Year’s Eve? Rent out a huge Airbnb New Year’s Eve and enjoy a change of scenery.
Y’all, just because the holiday season comes with its own traditions, there is no written rule which says that you have to follow them — or that you can’t come up with some of your own. Hell, if you put enough thought into this tip, you might look up and realize that you absolutely adore this time of year — just for a totally different set of reasons than most. Beautiful.
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