Whether you like it or not, Joseline Hernandez is here to stay. For nearly a decade, the self-proclaimed Puerto Rican Princess has claimed her throne as reality TV royalty, captivating viewers with her on-screen antics and infectious off-screen persona. Since parting ways from her veteran-run on VH1's acclaimed show, Love & Hip Hop: Atlanta, Joseline has since transitioned into running a show of her own, launching season 2 of her highly anticipated production, Joseline's Cabaret on Zeus Network.
Since its premiere, the controversial, high-action series has garnered a groundswell of online attention from its instant-viral moments. Following the shocking "Double Homicide" comment, along with Joseline's recent appearance on the Wendy Williams Show where she self-advocated for more respect on her name, the show displays all the qualities of must-watch TV.
Courtesy of Joseline Hernandez
Joseline's latest endeavors mark a pivot in her long-standing career, highlighting her ability to turn her past hurdles as a teen-runaway turned stripper — to now mother, fiance, and showrunner — as a feat worth celebrating. Although her path has been unconventional, it's one that's been carved out by resilience and a whole lot of hustle; and she doesn't plan on stopping anytime soon.
For xoNecole, Joseline spoke candidly about what to expect from the new season of her hit show, Joseline's Cabaret, why she's making space for women in the sex work industry, and how she's taking her career back into her own hands.
xoNecole: You've been open about your childhood and being a runaway at just 14 years old. Looking back, how did being independent at such a young age help you become the woman you are today?
Joseline Hernandez: How I started out life was so dramatic, it made me want to figure out a way to cut that tail. You're like, "I don't want to be here, I have to figure out what I want to do with my life." When I was 21-22, I figured out that I wanted to do something like Joseline's Cabaret. I used to be a stripper, I always wanted to entertain. When I was 21, I realized, "I can entertain, I'm about to do this." I didn't have it easy like Beyoncé or Rihanna or any of the other girls who had help from their parents. I did it all by myself.
When you're 21, you're still a teenager. People think you're grown but you're not. Me not having help and having to struggle, I said to myself, "One day, you're gonna be somebody, you're gonna make it. Those dreams that you had as a child, you didn't forget them, and since you didn't forget them, you must fight to get them." And that's what I did.
That's why I think I was able to break the spell for me and my daughter. Moving forward in life and carrying that torch, I was able to do it for my last name and for my family's blood, Hernandez, and I was able to change the future. It came with a lot of pain and suffering, but I made it happen.
"I said to myself, 'One day, you're gonna be somebody, you're gonna make it. Those dreams that you had as a child, you didn't forget them, and since you didn't forget them, you must fight to get them.' And that's what I did."
Courtesy of Joseline Hernandez
Instead of being a victim of your circumstance you’ve been victorious in shifting your story. What was the shift in your mindset that you hope to pass down to the women in your Cabaret?
JH: It's always a decision that's going to make you a better person. I always make a decision to stop doing something that's not good for me, and I never go back. For the ladies at the Cabaret, they really have to make sure that what they do moving forward, is the best decision. And that's how you're going to become great: it's always that one decision that's going to take you to the next level.
Could you take us through the moment when you decided you wanted to make the pivot from 'Love & Hip Hop: Atlanta' to create and executive produce a show of your own?
JH: When you're working for another person for a few years, you realize that everything you were giving to that person, you can give it to yourself. I stayed with LAHHA for six years, but there came a point where I was like, "I'm a mother, it's time for me to do something for myself. What can do that's going to change everything in my life and my daughter's future?" And that was to finally create my passion which was Joseline's Cabaret. To finally put that together was all I ever wanted. I felt like I didn't need to keep doing LAHHA because I needed to do something for me.
Courtesy of Joseline Hernandez
You’ve gone from being the star talent on 'LAHHA' to being the producer of your own show. Is there anything that you gleaned during your time working with Mona Scott Young that you aim to do differently in your own productions?
JH: What makes me different is that the ladies know who I am and I know who they are. I don't have to do fake and phony stuff because I know what's real. I really didn't have to produce any of the ladies this season, because they know what they came to do. It's a competition, four ladies get to perform at the Cabaret and get $10,000, so there's no production there. Everyone has their own energy and their own attitude. And I think that's what makes me different, I don't have to lie to kick it.
Courtesy of Joseline Hernandez
There is a lot of discussion around positive representation for Black women and WOC on reality TV, what do you say to folks who may not fully see the vision behind ‘Joseline’s Cabaret’ in helping these ladies make a positive change in their lives?
JH: By the end of the season, they'll understand the whole purpose. I'm just putting the show together, I can't tell the ladies how to act. You can't produce 20 fights in one night, nobody's that lucky. This is real life, it's organic. I can be kumbaya all day, but they're gonna do what they're gonna do and I gotta let them rock. The first whole week, the ladies were going crazy, but I got them together. So it gets better.
You say that if you didn’t have your daughter, Bonnie Bella, that you wouldn’t be the woman you are today if it wasn’t for her. In what ways has motherhood changed you?
JH: When you have a baby, you want them to be strong, smart, and healthy. When you put your focus into that, it makes you a better person. Becoming a mother allowed me to become the best version of myself. When you bring somebody into the world you want to be the best version of yourself so you can teach them everything you didn't learn.
For new episodes of Joseline's Cabaret, tune in every Sunday on Zeus Network. Follow Joseline Hernandez @joseline.
Featured image courtesy of Joseline Hernandez
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In fact, aromatherapy is quite powerful when it comes to promoting calm and relaxation, helping to put you into an optimistic mood, reducing stress, preventing insomnia, and improving how soundly you are able to sleep throughout the night. And so, since I’m such an essential oils fan (and I truly am!), let’s get into 10 that will help you to rest well — thanks to the way that they smell along with a few other benefits that they are able to offer you too.
Essential Oils for Better Sleep
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1. Lavender
When it comes to essential oils that are best for you in the “rest and relaxation department,” lavender may be the most popular one. That’s because it is well known for doing everything from reducing pain and inflammation and making menstrual cramps less intense to lowering anxiety and increasing your melatonin levels. On a super scientific note, something else that’s cool about lavender oil is it works with your body’s neurotransmitters in order to reduce restlessness if you happen to be someone who doesn’t sleep soundly due to tossing and turning all throughout the night.
2. Cedarwood
Although I’ve always liked the earthy scent of cedarwood, something that caused it to earn my respect was reading about how it’s an all-natural way to improve the attention span of children who’ve been diagnosed with autism and ADHD. Beyond that, as far as calming oneself goes, cedarwood oil is able to soothe arthritic discomfort, reduce coughing (if a cold is what’s keeping you up), decrease the itchiness and irritation that comes with eczema, lower your stress levels, and, yes, improve your quality of sleep if you’re someone who happens to rest yet not really…rest well.
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3. Patchouli
Another oil that has a solid reputation for decreasing bodily inflammation is patchouli. Some other things that make it stellar are the facts that it helps to ward off depression-related symptoms (if that is what keeps you up at night), puts you in a better mood, boosts your immunity (so that being under the weather doesn’t prevent you from catching some zzz’s) and it even intensifies your libido — ‘cause chile, ain’t nothin’ like the sleep that you get after having an orgasm…or two. Oh, and it absolutely must go on record that patchouli oil also acts as a sedative if you’ve been dealing with insomnia as of late as well.
4. Marjoram
Women who are looking for an all-natural way to regulate their hormones (check out “5 Signs Your Estrogen Is Too High. 5 Signs It's Too Low.”) might want to speak with their doctor (or homeopath) about trying marjoram oil. Some research says that it can help to balance hormones which can make PMS and the latter stages of perimenopause more tolerable (which can make falling and staying asleep easier to do too). Marjoram is also helpful when it comes to reducing pain, easing digestion, and alleviating anxiety.
Plus, since marjoram is an oil that is high in magnesium and magnesium is a nutrient that can help you to get to sleep, stay asleep, and then wake up feeling refreshed — so long as you’re not pregnant or breastfeeding (you should consult your doctor first if you are because it can sometimes produce side effects in your case), you definitely should give marjoram a shot.
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5. Ylang Ylang
Typically, when I think of the essential oil ylang ylang, what comes to my mind is how it can make for a very eventful evening…if you catch my drift (check out “Ultimate Climax Hack? 10 Scents That Make It So Much Easier To Orgasm”); however, it can actually help you out in more areas of your life than just your bedroom. Ylang ylang is another oil that helps to reduce pain and anxiety. Something else to keep in mind about ylang ylang is if you’re having a hard time falling asleep due to something like a headache or even respiratory issues, putting a couple of drops into a diffuser could bring some relief. That’s because ylang ylang is also classified as being a sedative — one that can even help to lower the blood pressure in your bae (healthy men) if need be.
6. Fennel
As a doula, something that I’m well aware of is the fact that fennel seeds can help (some) mothers to produce more breast milk. It doesn’t stop there, though. If sleep is evading you due to gas or constipation, fennel oil can help you out there. Some scientific research also says that it’s the kind of oil that can help you feel less anxious if you’re trying to rest after a long hard day. And, since fennel is known for making sleeping better when it’s in tea form, I don’t see why it wouldn’t do the same thing as an essential oil too.
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7. Valerian Root
If you’re looking for the kind of essential oil that will help you to relax, on pretty much every level, look no further than valerian root. The properties in it are going to help to calm your nervous system, soothe headache tension, lower your stress levels, decrease menstrual cramp discomfort, bring relief to hot flashes (that come with perimenopause) and yes, it’s an all-natural approach to insomnia as well. Although many choose to use it in supplement form, applying valerian root oil to pressure points like your feet can also provide a very relaxing and impactful effect.
8. Jasmine
If you check out my article, “8 Natural Aphrodisiac Scents, Where They Go & How To Make Them Last” from back in the day, you’ll see that jasmine is another essential oil that is considered to be a pretty potential one if you’re looking to boost you (or your partner’s libido). I get why too because its floral-meets-fruity scent can be quite sensual. Beyond the bedroom, jasmine can help you to feel less stressed and anxious, experience less menstrual-related discomfort, and make you feel less depressed — and yes, it contains properties that qualify the oil to be a sedative. This is especially the case if you blend it with another soothing essential oil like lavender.
9. Clary Sage
If pretty much nothing but perimenopause symptoms are what’s keeping you awake at night, you might want to keep a bottle of clary sage oil on your nightstand because it can help to decrease night sweats by naturally “leveling out” the estrogen that may be on a bit of a roller coaster ride in your system right through here. Other things that this oil can do is reduce stress and help to relax your system. Not to mention the fact that if menstrual cramps are what’s keeping you up, some women say that rubbing some of the oil (add a carrier oil like sweet almond or avocado to the oil to dilute it a bit, please) to your abdominal region can provide quite a bit of relief.
10. Vetiver
Final one. In my opinion, it’s kind of surprising that vetiver essential oil isn’t mentioned more in the holistic care space. For starters, it has been celebrated for providing support for children with ADHD as well as decreasing nervousness and anxiety in adults. Some other ways that this oil can benefit you is it’s the kind of aphrodisiac that raises testosterone levels while lowering cortisol ones (cortisol is a stress hormone that’s in your body) which can intensify orgasms and promote great rest — and yes, it’s also mentioned quite often in the sleep-inducing space.
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You know, I once read that since 2010, the amount of people who rely on sleeping pills to get to sleep has pretty much doubled. Since the side effects of the long-term use of over-the-counter sedatives include things like headaches, muscle weakness, digestion issues, and even louder snoring and sleeplessness, consider trying one of these essential oils before popping a pill. As you can see, not only can certain oils help to lull you to sleep — but they can help in so many other areas too. Happy resting, chile.
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